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Inhalt bereitgestellt von Soul Food Sunday’s. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Soul Food Sunday’s oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Soul Food Sunday’s explicit
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Manage series 3123804
Inhalt bereitgestellt von Soul Food Sunday’s. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Soul Food Sunday’s oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Soul Food Sundays is a new podcast hosted by childhood friends (and two of the dopest trainers you will ever meet), Jannae and Jason. In each episode they serve up health and fitness principles for the African American community with a healthy dose of tea. From using the gym to maximize sexual positions to Cardi B, they’ll take what’s trending and put it under the microscope with the help of some very smart and informed fitness professionals and friends. Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
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11 Episoden
Alle als (un)gespielt markieren ...
Manage series 3123804
Inhalt bereitgestellt von Soul Food Sunday’s. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Soul Food Sunday’s oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Soul Food Sundays is a new podcast hosted by childhood friends (and two of the dopest trainers you will ever meet), Jannae and Jason. In each episode they serve up health and fitness principles for the African American community with a healthy dose of tea. From using the gym to maximize sexual positions to Cardi B, they’ll take what’s trending and put it under the microscope with the help of some very smart and informed fitness professionals and friends. Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
…
continue reading
11 Episoden
Alle Folgen
×This week Coach Jay and Coach Gee, prompted by backlash over Ayesha Curry's appearance on Facebook Watch Show - Red Table Talk (RTT), they get into sexual desire/drive as well as new abortion laws and their affects on sexual freedom and the female body. The team will break down the biological, physiological, and social factors that impact sex drive and how to shift lack of sexual desire or drive through acceptance, physical fitness, and the rejection of oppressive thinking. Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles, and secrets the pro's use to maintain a lean and cut physique. www.blackfitnessmovement.com/theblackprint Join the Facebook Group for Live Broadcasts with Coach Jay and Coach Gee as well as industry experts. https://www.facebook.com/groups/blackfitnessmovement --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
To start the season, Coach Jay and Coach Gee sit down with Michele Johnson, recently diagnosed with RA and Fibromyalgia. Michele discusses her experience with her new lifestyle, depression, and health pre and post diagnosis. Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles, and secrets the pro's use to maintain a lean and cut physique. www.blackfitnessmovement.com/theblackprint Join the Facebook Group for Live Broadcasts with Coach Jay and Coach Gee as well as industry experts. https://www.facebook.com/groups/blackfitnessmovement --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
Coach Jay and Coach Gee breakdown eating disorders and the association with food when it comes down to creating that infamous "summer body". Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles, and secrets the pro's use to maintain a lean and cut physique. www.blackfitnessmovement.com/theblackprint Join the Facebook Group for Live Broadcasts with Coach Jay and Coach Gee as well as industry experts. https://www.facebook.com/groups/blackfitnessmovement --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
Coach Jay sits down with Indoor Record High Jumper Eleonora Omoregie or "El" from Florida State University. El goes into her background, being an African woman growing up in Italy, and how it affected her journey to college stardom and her views on shortcuts. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
This Sunday Coach Gee and Coach Jay break down narratives and "rules" around having a real life and working out/eating right. They discuss being intentional with schedules and goals and the tricks to excelling in every area of their lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
This episode Coach Jay and Coach Gee breakdown the Jussie Smollet alleged fraud investigation and Tristan Thompson cheating scandal and how it relates to mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
Coach Jay and Coach Gee break down Cardi B and her grammy backlash and put Post Partum Depression under the microscope. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
Coach Gee and Coach Jay tackle the lack of representation for people of color in marketing for fitness related products and events. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
Valentines Day traditionally marks the end of cuffing season, which means that today, if you've been "CHOSE" tonight means the boom-boom room for you. In this episode, Coach Gee and Coach Jay break down what moves to master to blow your partner's mind in bed. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
This episode the team goes over body types and how to know where you fall in order to make substantial progress in your fitness journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support
On this episode Coach Jay and Coach Gee discuss the pros of natural muscular definition and strength in the gym, ring, and court. We also tap into how those same advantages, become disadvantages in the fashion world - buying clothes, finding the right fit, and obtaining the desired "look" . In the "Hot Seat" questions we discuss our listeners biggest headaches with this topic and how women are affected going to the gym and being stared at, as well as men based on the clothing worn. The episode ends with tips on navigating the gym, the stores, and the grocery store. Download the BlackPrint - the Fitness Transformation Manual created for people of color based on body types, training styles, and secrets the pro's use to maintain a lean and cut physique. www.blackfitnessmovement.com/theblackprint Join the Facebook Group for Live Broadcasts with Coach Jay and Coach Gee as well as industry experts. https://www.facebook.com/groups/blackfitnessmovement --- Support this podcast: https://podcasters.spotify.com/pod/show/black-fitness-movement/support…
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