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Inhalt bereitgestellt von KeAndrea Rivers. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von KeAndrea Rivers oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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DINING ROOM TABLE
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Inhalt bereitgestellt von KeAndrea Rivers. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von KeAndrea Rivers oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Dining Room Table is a weekly podcast that addresses taboos of the Black community emphasizing vulnerability, transparency, and authenticity among our listeners. Tune in!
…
continue reading
41 Episoden
Alle als (un)gespielt markieren ...
Manage series 3113675
Inhalt bereitgestellt von KeAndrea Rivers. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von KeAndrea Rivers oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
The Dining Room Table is a weekly podcast that addresses taboos of the Black community emphasizing vulnerability, transparency, and authenticity among our listeners. Tune in!
…
continue reading
41 Episoden
Alle Folgen
×Did you know that 70% of millennials feel undervalued at work? As millennial women, we have a unique opportunity to break the cycle of negative intergenerational relationships (read: ageism from our own) and create a more inclusive workplace for the generations to come. As we begin our holiday PTO, making plans to circle back in the new year - Millennial girlies, let's set our intentions to support our younger colleagues and women in the workplace. Far too many of us have stories of older women mishandling us and expecting us to show love to them. Let's focus change that we want to see and be who we need! Lead by example, break the negative cycle, and build intergenerational connection. It's our duty. Listen now to learn how you can be a champion for the next generation of women in the workplace. Enjoy the show! Stay Connected: @drtabletalks #ageismislame #drtabletalks #empower #keandrearivers #mentalwellnesss #community #breakthecycle #breakthestigma #blackwealth #blackwomenintech #voice #advocacy #coach…
si-lence: - complete absence of sound. Similar: quietness, stillness, hush, tranquility, noiseless Too much of anything is rarely ever good, and that certainly rings true with the noise of the world —and social media. Influence is at an all-time high, and everyone has an opinion but what happens when too much noise clouds your vision? Join KeAndrea as she shares her experiences of getting quiet (silencing the noise) to become more clear on her desires, and what she learned when strategizing on how to make her dreams, a continued reality. Enjoy the show! 💚 Stay connected: @drtabletalks #silencethenoise #drtabletalks #keandrearivers #empower #blackwomanintech #mentalwellness…
Welcome to 2024 at the Dining Room Table! Experiencing change in all facets of life is beautiful, but also difficult & sometimes devastating depending on what the changes are. After the initial shock then acceptance, you have to learn how to be YOU amongst other things… Well, I have a feeling that I understand what new mothers are talking about because I have officially reached the fourth trimester! Grab your wine, coffee or water & enjoy the episode. Thanks for listening. 💚 #drtabletalks…
Heeeeeey! 😬 It’s been a wild ride over the last few months. Life truly does life sometimes. Luckily, everything works out for me! Here’s an an inside look at what’s been happening at my personal dining room table. Thank you for rocking with me. Leave us a review. Follow us @drtabletalks. Enjoy! 💚
Waiting is tough. It can be an excruciating pain because of the microwave society that we’re so accustomed to. Making a bold move and having to stand firm on your decision is also tough. Lucky for you, I’ve created a list of how to prepare yourself while you wait. All things that I’ve done to give myself a cutting edge and a peace of mind. After all, peace is priority! This is a good one! Tune in. #drtabletalks If you enjoyed today’s show, please leave us a review! 🤩…
You have to make the conscious decision to do what’s best for you. Life is sweet + precious. Working hard is one thing, sacrificing your peace for anything is another. Stop shrinking. Stand up! I believe in US! 🫶🏾 #drtabletalks If you enjoyed today’s show, please leave us a review! 🤩
Believing in herself, and rejecting the status quo, today’s conversation gives insight on how Rachel Williams became the 2x-author of a compilation of self-written poetry, Sprinkle of Thoughts, Vol. 1 & 2. In spite countless rejections, adversity, and the pandemic — Rachel allowed her pain, imagination and experiences to be brought to life in through her book. She inspires and empowers her readers to think out loud, and release! Tune in to hear her beautiful story. 💚 Follow the podcast, @drtabletalks. Grab your copy of Sprinkle of Thoughts, Vol. 1 & 2 on Amazon - Paperback and Kindle today!…
Sharing my experience of living in Kansas City, Missouri was so refreshing. I’m grateful for all the tears, heartache, questioning if I made the right decision, loneliness, INDEPENDENCE, shifts in relationships, uncertainty, new (and few) friendships, financial lack, crazy ass work culture, and everything in between. Enjoy! 💚 Follow @drtabletalks. Leave us a review! Let us know your experiences of moving away from home. We’d love to chat! Xo…
Happy Friday! Be proud of how far you’ve come and all that you have accomplished. Keep committing to what you believe in. Speak up. Be brave. Show out! @drtabletalks Keep the conversations flowing and growing. 💚
What a fun interview with Brittane Rowe, co-creator of an interactive card game called ‘hella awkward’, @hellawkwardcards. It is “a fun way to strengthen your relationships and talk about what matters most.” With raving reviews, it’s fun color scheme and deep questions you are sure to have a good time while getting to know your people or new people! Brittane lives in New York, loves her supportive family, and is also excited about being a trail blazer in entrepreneurship within her family! Tune in. Want to keep the conversations flowing? Purchase your @hellawkwardcards today. Spice up your next game night, date night, or family cookout. 🌶 Cards sold in stores and online at (edit: TARGET as of Feb 2023) Macy’s, Amazon, or their online store at hellaawkward.com. Follow us @drtabletalks. Most all, enjoy! 💚…
*Moesha’s voice* “Dear Diary, I’ve been working all week and I need some time to myself….” No, but seriously, today’s episode is brought to you by taking time to slow down and listen to my body! I’m always speaking from my heaaaaarrrtttt! Today, my body said it needed to rest so I took that time! Changing your daily routines can be a challenge. Adjusting to your new surroundings can be overwhelming. Accepting change in your relationships is tough. Understanding that it’s apart of life is normal. Listen in as I chat about some current events, the tea on my move + job tea & more! Follow us @drtabletalks! Share this conversation with friends, family, colleagues… or a stranger. Most of all, enjoy! 💚…
Yes! The first episode of 2022 and Black History YEAR! I had been a bit hesitant because I feel like I give a lotttttt of “pep talks” here. But, here we are so…. in following suit, here’s another one. 😌 Like I’ve said before, this is a journey and we’re all living through times that we never thought that we would every day. I have asked myself “Wow, when does it end?!” And I don’t think there is an answer for that. As cliche as it sounds, it’s all about how you handle it. I honestly feel like it ends in death. So, while I’m amongst the living. We will LIVE and THRIVE. There is nothing routine about my posts right now and I’m OKAY with that for now. Heart posture is what it’s all about. Being led to bring a word from my heart…. So, please enjoy my ode to Being a Black Woman from my heart. ✨ Please continue this conversation with other Black women in your community —friend, family, colleague, neighbor. Can’t wait to hear how you enjoy! Love y’all! Thanks for rocking. ❤️ #drtabletalks…
At times being mindful, grateful and aware of all the goodness in your life isn’t easy. While knowing that you’re extremely blessed— feelings of fear, doubt and sadness are real and can still show up. How do you allow yourself to feel? Personally, I’m so glad to have y’all on this journey with me. Hoping you enjoy this episode so much that you continue the conversation with friends, family, or colleagues. Tune in. Leave a review. Follow us! @drtabletalks ✨…
When you get tired of your own procrastination, you create! Well, that’s what I decided to do. Tune in to hear my BIG THREE reasons that pushed me to make my dreams happen TODAY! Sending love + light! ✨ Tune in! Follow @drtabetalks on Twitter, IG & Facebook!
You aren't going to master the rest of your life in one day! Our job is to master one day at time then keep doing that everyday! Le'Ana Moore, owner of Le’Vegan Delights, a vegan juice bar & Founder, and Trainer at LDT Fitness, knows all too well that sometimes when you create your own life plans, God can and will re-route us to fulfill your purpose His way! Tune in to this episode of the Dining Room Table Podcast to hear how leaving a stressful relationship led her to finding her inner peace and her her calling and her passion! She teaches Black women in her community, of East Atlanta, how to take care of their bodies and their minds while educating them on the importance of making healthy eating choices, staying active and supporting each other along the way! Health is wealth and she is alllllll about the Benjamin’s! Tune in! Follow us at @drtabletalks on Instagram & Twitter. Give our page a ‘LIKE’ on Facebook, Dining Room Table Podcast. #drtabletalks…
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