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Show notes are at https://stevelitchfield.com/sshow/chat.html
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The director’s commentary track for Daring Fireball. Long digressions on Apple, technology, design, movies, and more.
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The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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Download This Show is your weekly guide to the world of media, culture, and technology. From social media to gadgets, streaming services to privacy issues. Each week Rae Johnston and guests take a fun, deep dive into how technology is reshaping our lives.
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Android Backstage, a podcast by and for Android developers. Hosted by developers from the Android engineering team, this show covers topics of interest to Android programmers, with in-depth discussions and interviews with engineers on the Android team at Google. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs
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This is the audio podcast version of Troy Hunt's weekly update video published here: https://www.troyhunt.com/tag/weekly-update/
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Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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Silver Linings with The Old Gays
What’s the secret to lasting friendships? How does queer community show up through the ebbs and flows of life? And what’s the REAL story behind the “YMCA” song? In the first episode of Silver Linings, The Old Gays dive into an essential part of queer life: chosen family. They discuss the vital love, support, and sense of belonging that community provides, especially during life's toughest moments. They open up about what “queer” means to them, how chosen family has impacted their lives, and how to maintain close bonds over time–including their love for each other! “We’ve come a long way, baby.” Family isn’t just what you’re born with; it’s the people who show up, shape you, and stick around. See omnystudio.com/listener for privacy information.…
The Endurance Podcast
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The Endurance Podcast
1 January Mistakes - Don’t make them!! 1:12:35
1:12:35 
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Später Spielen Später Spielen Listen Gefällt mir GelikedIn episode 37 of The Endurance Podcast, we discuss January mistakes that you'll want to avoid as you start your new year training. It's back to normal, on Tweets of the week with Mike taking the victory.
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The Endurance Podcast
1 Episode 36:Tom Rigby and Dan McParland 1:07:32
1:07:32 Später Spielen Später Spielen Listen Gefällt mir Geliked1:07:32
Später Spielen Später Spielen Listen Gefällt mir GelikedIn episode 36, we have a great chat with Tom Rigby and Dan McParland. The 2 North West athletes are close friends, training partners and both had Stellar years in 2022. Dan lead Ironman UK overall until mile 14 in the marathon and finished his year winning Ironman Florida. Tom won 70.3 Ireland at a canter and then Ironman Wales. The question of the podcast... In 2023, there's 400m to go to the Ironman UK finish line and you're shoulder to shoulder, 1st and 2nd overall... what's the conversation you have?…
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The Endurance Podcast
1 Episode 35: Planning your winter training 1:02:21
1:02:21 Später Spielen Später Spielen Listen Gefällt mir Geliked1:02:21
Später Spielen Später Spielen Listen Gefällt mir GelikedIn episode 35, we discuss the things that you need to hear right now... What do you need to take into account for your winter training plan? In other news. Marc celebrated his 50th birthday by winning 'Tweets of the Week' as Mike goes off the rails... All in all, it was a great show.
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The Endurance Podcast
1 Episode 34: An autumn recap before winter training begins 1:06:57
1:06:57 Später Spielen Später Spielen Listen Gefällt mir Geliked1:06:57
Später Spielen Später Spielen Listen Gefällt mir GelikedIn episode 34 of TEP we have a quick recap of the major events in the last few weeks (we haven't spoken for a while) and chat about the winter ahead. Mike wins Tweets of the week (again) and we secure our best ever team average.
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1 Episode 33: Looking forward to the Lakeland 1:05:29
1:05:29 Später Spielen Später Spielen Listen Gefällt mir Geliked1:05:29
Später Spielen Später Spielen Listen Gefällt mir GelikedThis week we chat about all things Lakeland 50 & 100 which takes place next week. We share our top do's and don'ts for this type of race. As always there's the weather update and of course "tweets of the week"
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1 Episode 32: Getting Your Ironman Performance Right!! 1:36:15
1:36:15 Später Spielen Später Spielen Listen Gefällt mir Geliked1:36:15
Später Spielen Später Spielen Listen Gefällt mir GelikedWe're only 2 weeks from Ironman UK and other big races, so in this week's podcast we discuss taper, race strategy and what people generally get wrong on the day. In other major news, Marc wins Tweets of the week and Mike doesn't even care... as Wales are going to the World Cup.
Welcome to Episode 31, Mike and Ian catch up with last weekend's Outlaw Half winner Lizzie Rayner. Lizzie won the overall race on her 70.3 debut, gaining her pro license in the process. We discuss her training, goal setting, recovery, her future plans and her experiences working in Spain with a professional Cycling Team.…
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1 Episode 30 Dr Mark Burnley 1:00:40
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Später Spielen Später Spielen Listen Gefällt mir GelikedWelcome to episode 30 where we catch up with Dr Mark Burnley. As well as being a successful and seasoned endurance athlete, Mark is a Senior Lecturer in Sports Science and Exercise Physiology at the University of Kent who has been gaining followers and rave reviews with his excellent YouTube channel "All-Out Physiology". Here he shares easy to digest and helpful videos around the main topics surrounding exercise physiology and performance. In the episode we discuss thresholds, training zones, power meters, exercise testing and much much more! We hope you enjoy the show, and please do check out Mark's YouTube channel!…
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The Endurance Podcast
1 Episode 29 Training Camps 1:07:35
1:07:35 Später Spielen Später Spielen Listen Gefällt mir Geliked1:07:35
Später Spielen Später Spielen Listen Gefällt mir GelikedWelcome to Episode 29 of The Endurance Podcast. Training camps have become so popular in recent years, and as we move past COVID, they seem to be in demand more than ever. As Marc gets ready to jet off for a week in Lanzarote, we chat all things training camps, things to consider before, during and after in order to get the most from your camp. Don't forget to subscribe to get all the latest news, and please do share with your friends and fellow athletes if you like the show.…
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The Endurance Podcast
1 Episode 28 - Jess Piasecki 1:02:51
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Später Spielen Später Spielen Listen Gefällt mir GelikedIn this week's episode, Ian and Mike interview marathon runner Dr Jess Piasecki. Last month, Jess became the 2nd fastest all-time British female marathon runner, with a stunning personal best of 2.22.27 at the Seville Marathon.
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The Endurance Podcast
1 Episode 27: Polarized Training (again) 1:13:08
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Später Spielen Später Spielen Listen Gefällt mir GelikedYes, I know, we've talked about this before... but this week's podcast discusses polarized training which once again hit the headlines on the Twittersphere. We chat about polarized V non-polarized, the benefits of each and how they can work together in the same plan. Episode also includes 'Tweets of the Week' with the exception of Ian, who has been blocked from Twitter for violating their rules... and you thought he was respectable.…
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The Endurance Podcast
Mike interviews race director and founder of this exciting new race Paul Breen, and no, it’s not that race, or is it?”
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The Endurance Podcast
1 Avoid common winter training mistakes 1:03:00
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Später Spielen Später Spielen Listen Gefällt mir GelikedIn this week's podcast, we discuss how to avoid common winter training errors. Now is the time to assess your weaknesses and prepare yourself for the 2022 season... You'll be glad you did!
This week we're lucky to have Phil Sesemann as our guest on the show. Phil was the first British finisher at London Marathon 2021, finishing 7th overall in a time of 2:12:58. We chat to him about his background, his training plan, the race in London, his future in marathon running and his famous dog.…
We interview local lad James Scott Farrington who lead the field home at the recent UK 70.3 event in Bolton. We discuss training with the Brownlees, going from a non-swimmer to leading out of the water and what the future holds now he has a pro licence.
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The Endurance Podcast
1 Episode 22: Ironman UK Review 1:19:41
1:19:41 Später Spielen Später Spielen Listen Gefällt mir Geliked1:19:41
Später Spielen Später Spielen Listen Gefällt mir GelikedThis week we review IMUK weekend and talk tapering, performance, recovery and the Ironman blues... In 'tweets of the week' Mike continues his dominance, with another finely tuned performance.
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The Endurance Podcast
1 Episode 21: The pre-season slump! 1:01:15
1:01:15 Später Spielen Später Spielen Listen Gefällt mir Geliked1:01:15
Später Spielen Später Spielen Listen Gefällt mir GelikedIn this week's episode we discuss the 'pre-season slump'... You'd think as races are about to start, people would be raring to go, but this in fact is one of the common times that people often feel a bit flat and lack motivation. In other news, Mike continues his domination of 'tweets of the week'
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The Endurance Podcast
1 Episode 20: Like a broken record... 1:14:19
1:14:19 Später Spielen Später Spielen Listen Gefällt mir Geliked1:14:19
Später Spielen Später Spielen Listen Gefällt mir GelikedWe're back with The Endurance Podcast episode 20 and this week the competition hots up for tweets of the week. We discuss NSAIDS in sport, the marathon trials and of course... how could we not discuss Beth Potter's 5k best at the Podium 5k. We're also available on iTunes and Spotify.
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The Endurance Podcast
1 The 80:20 principle, what it really means... 1:18:58
1:18:58 Später Spielen Später Spielen Listen Gefällt mir Geliked1:18:58
Später Spielen Später Spielen Listen Gefällt mir GelikedThe good looking trio are back for another episode. Ian gives his opinion on wearing masks whilst running and Mike fails again on 'tweets of the week'. In amongst the nonsense, we discuss training volume, intensity and the 80:20 principle. We're also available on Spotify and iTunes.
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The Endurance Podcast
In this week's Endurance Podcast, we discuss coming out of lockdown, how to motivate yourself and what races may look like in coming months. If you've been a bit lacking motivation, you're not the only one, but there's plenty of positives to look forward to!
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The Endurance Podcast
1 Interview with Dan Nash 1:29:12
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Später Spielen Später Spielen Listen Gefällt mir GelikedThis week we interview Dan Nash, and international distance runner and ultra champion, who took part in the London Marathon elite race this year. Dan is also a sports physiologist supporting Welsh Athletics and Welsh Triathlon. Of course, there's also the usual 'tweets of the week' nonsense.
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The Endurance Podcast
1 Alex Staniforth runs the 3 peaks ... and the bits inbetween 1:06:00
1:06:00 Später Spielen Später Spielen Listen Gefällt mir Geliked1:06:00
Später Spielen Später Spielen Listen Gefällt mir GelikedThis week we have the usual failings in 'tweets of the week' but the episode is saved by an inspiring interview with Alex Staniforth who completed the 3 peaks, Ben Nevis, Scafell Pike and Snowdon, and ran the entire distance between them. This 452 mile journey took 9 days 12 hours 51 mins, missing the current record by just over an hour. Alex completed the challenge to raise funds and awareness for mental health charity Mind Over Mountains.…
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The Endurance Podcast
1 Craig Burrows South to North Wales Cycling Record 1:09:10
1:09:10 Später Spielen Später Spielen Listen Gefällt mir Geliked1:09:10
Später Spielen Später Spielen Listen Gefällt mir GelikedIn this week's podcast, aside from the legendary 'tweets of the week' we interview Craig Burrows and chat about his South to North Wales cycling record in what has become the year of the 'personal challenge'
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The Endurance Podcast
1 Get ready to race!! It's slowly getting back to normal... 1:04:37
1:04:37 Später Spielen Später Spielen Listen Gefällt mir Geliked1:04:37
Später Spielen Später Spielen Listen Gefällt mir GelikedIn episode 14, we discuss what's been an odd year.. But racing is about to resume! We also discuss virtual events, what 'regular' events will look like in the near future and why you should be careful jumping straight back in!!
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The Endurance Podcast
1 The Coronavirus Catch Up 1:09:12
1:09:12 Später Spielen Später Spielen Listen Gefällt mir Geliked1:09:12
Später Spielen Später Spielen Listen Gefällt mir GelikedIn this week's episode, we have a general catch up regarding work, training and the impact of the current situation. We also discuss motivation, goal setting and what events might look like if they take place at all this year.
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The Endurance Podcast
1 Coronavirus, Vaporfly and staying at home... 1:09:06
1:09:06 Später Spielen Später Spielen Listen Gefällt mir Geliked1:09:06
Später Spielen Später Spielen Listen Gefällt mir GelikedIn this week's show, unsurprisingly Coronavirus is a topic of conversation and we discuss exercise routines in uncertain times. Whilst Coronavirus is stealing most of the attention, we decided to go back to the subject of Vaporflys for some status quo. We interview Dr Phil Hurst, a senior sports psychology lecturer at Christchurch, a specialist in the placebo effect, who asks whether the Vaporfly improvement are all just in our mind?…
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The Endurance Podcast
1 Interview with ultra runner Anna Troup 2:12:17
2:12:17 Später Spielen Später Spielen Listen Gefällt mir Geliked2:12:17
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The Endurance Podcast
1 Sports science and technology, adding value or just adding data? 1:14:34
1:14:34 Später Spielen Später Spielen Listen Gefällt mir Geliked1:14:34
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The Endurance Podcast
1 Winter training to get faster... even if you're getting older 1:21:58
1:21:58 Später Spielen Später Spielen Listen Gefällt mir Geliked1:21:58
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The Endurance Podcast
1 Interview with Brad Culp 1:23:43
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The Endurance Podcast
1 Marathon records and magic shoes... 1:23:31
1:23:31 Später Spielen Später Spielen Listen Gefällt mir Geliked1:23:31
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The Endurance Podcast
1 Interview with Nathan Ford, first age group athlete at Ironman Wales 1:27:59
1:27:59 Später Spielen Später Spielen Listen Gefällt mir Geliked1:27:59
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The Endurance Podcast
1 Interview with elite runner and UK anti-doping representative Andy Heyes 2:00:12
2:00:12 Später Spielen Später Spielen Listen Gefällt mir Geliked2:00:12
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The Endurance Podcast
1 The application of sports science research and an interview with sports nutritionist Dr Gareth Wallis 1:59:06
1:59:06 Später Spielen Später Spielen Listen Gefällt mir Geliked1:59:06
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The Endurance Podcast
1 What's been on our mind this week? 1:25:17
1:25:17 Später Spielen Später Spielen Listen Gefällt mir Geliked1:25:17
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The Endurance Podcast
1 Interview with 2019 Ironman UK champion Brian Fogarty 1:34:46
1:34:46 Später Spielen Später Spielen Listen Gefällt mir Geliked1:34:46
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The Endurance Podcast
1 An interview with the new Wainwrights record holder Paul Tierney 1:12:55
1:12:55 Später Spielen Später Spielen Listen Gefällt mir Geliked1:12:55
Später Spielen Später Spielen Listen Gefällt mir GelikedWillkommen auf Player FM!
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Daily Deals
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Africa-focused technology, digital and innovation ecosystem insight and commentary.
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
The director’s commentary track for Daring Fireball. Long digressions on Apple, technology, design, movies, and more.
…
continue reading
The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Download This Show is your weekly guide to the world of media, culture, and technology. From social media to gadgets, streaming services to privacy issues. Each week Rae Johnston and guests take a fun, deep dive into how technology is reshaping our lives.
…
continue reading
Android Backstage, a podcast by and for Android developers. Hosted by developers from the Android engineering team, this show covers topics of interest to Android programmers, with in-depth discussions and interviews with engineers on the Android team at Google. Subscribe to Android Developers YouTube → https://goo.gle/AndroidDevs
…
continue reading
We help founders make something people want.
…
continue reading
This is the audio podcast version of Troy Hunt's weekly update video published here: https://www.troyhunt.com/tag/weekly-update/
…
continue reading
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
…
continue reading
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