Off The Warehouse podcast

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1
The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

vor 26 Tagen40:34

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40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Off The Warehouse

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The mission: to see the Baltimore Orioles win a World Series. Everything else is a distraction. We're here to talk about that everything else. Off The Warehouse is a podcast from Baltimore Sports Report.

64 Episoden

#Sports #Baltimore #Orioles #Report #Maryland #Sports News #Baltimore Sports Report #Ravens #MLB #NFL

Off The Warehouse

updated vor etwa einem Jahr

Serie-Home•Feed

64 Episoden

#Sports #Baltimore #Orioles #Report #Maryland #Sports News #Baltimore Sports Report #Ravens #MLB #NFL

All episodes

1
Orioles Take 3 Of 4 From Yankees 46:26

vor 1 year46:26

46:26

Right now, the AL East runs through Baltimore. The Yankees came to town looking to dethrone the reigning division champions and managed to score just four runs. Baltimore took three of four in the series, got some dominant pitching, and limited held the powerful New York offense in check. The guys discussed the series, talked about the Orioles success about teams above .500, discussed Juan Soto becoming the villain, and Kyle Bradish's return to the rotation. They also discuss some things that they were wrong about last week and end with a round of self congratulations about something they were right about. Remember the mission.…

1
State Of The Orioles 38:51

vor 1 year38:51

38:51

It's an off day in Baltimore so it seems like a great time to check in on the state of the Orioles. Zach gives Patrick and Jab a call to dive into the numbers on the offense, starters, and bullpen. The guys discuss what has gone well and what needs to be improved. They talk about Gunnar Henderson's MVP case and Jackson Holliday's super slow start. Then they take back one of the predictions from the annual MLB Prediction Show. Remember the mission!…

1
Orioles Promote Jackson Holliday 34:08

vor 1 year34:08

34:08

Jackson Holliday is getting the call. The Baltimore Orioles are promoting baseball's top prospect, 20-year-old Jackson Holliday. He will make his debut against the Boston Red Sox at Fenway on Wednesday April 10. Jab and Zach discuss the decision to start Holliday at Triple-A Norfolk to begin the season, how Holliday has performed, why Mike Elias decided to promote him now, and predict the corresponding roster move to clear space for Holliday. Remember the mission.…

1
13th Annual MLB Prediction Show 1:08:30

vor 1 year1:08:30

1:08:30

Jab, Patrick, and Zach are back for their 13th year of predicting the upcoming MLB season. The guys pick their division winners, wild cards, Cy Young award, MVP, and Rookie of the Years. Then they wrap by making a prediction about the World Series matchup and winner.

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ALDS Game 1 Audio Live Blog 21:12

vor 2 years21:12

21:12

Zach traveled from Orlando to Baltimore and spent 24 hours in Charm City to go to game one of the ALDS between the Texas Rangers and Baltimore Orioles. Listen along on his journey.

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The One Constant Has Been Orioles Baseball 7:05

vor 2 years7:05

7:05

I’m grateful to have the Orioles back in a real way and excited to watch what the next (hopefully) couple months bring. They’ve always been there, a constant in my life, but I’m excited to return to the days where they play an even bigger role. To share that with Penny, in this next chapter of my life, is even more exciting. Maybe she’ll even get to see the championship I’ve been waiting my entire life to witness. Subscribe to Baltimore Sports Report on Substack: https://baltimoresportsreport.substack.com/…

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12th Annual MLB Prediction Show 1:14:37

vor 2 years1:14:37

1:14:37

Jab and Patrick join Zach to predict the upcoming MLB season. The guys give their division winners, wild cards, World Series matchup and winner as well as their predictions for Cy Young, MVP and Rookie of the Year.

1
11th Annual MLB Predictions Show 1:29:09

vor 3 years1:29:09

1:29:09

The 2022 MLB season is upon us! Jab, Patrick and Zach are back for their 11th season predicting the outcome of the upcoming season. The guys weigh in with their division winners, Wild Cards, and World Series champion. They also give their MVP picks and Cy Young Award winners and give their take on a few of Jab's over/unders for the season.…

1
10th Annual MLB Predictions Show 1:06:30

vor 4 years1:06:30

1:06:30

Somehow, despite all the changes in our lives, for the last 10 years, Jabby Burns, Patrick Guthrie, and Zach Wilt have come together to predict the outcome of the upcoming MLB season. So here it is, the 2021 show. Last year, despite a strange season, Patrick corrected predicted that the Dodgers would defeat the Rays in the World Series. This year, he's going even bolder. We're excited you're joining us, whether it's for the first time of for the entire last decade. Please enjoy our 10th annual MLB Predictions Show. Happy Opening Day!…

1
9th Annual MLB Predictions Show 57:14

vor 5 years57:14

57:14

For the last nine seasons, Jabby Burns, Patrick Guthrie, and Zach Wilt have predicted how the MLB season will unfold. This year is certainly a little different, but the guys still give their best effort in forecasting the 2020 season. The guys run through each division and give their winners, they then share their AL and NL Wild Cards. Prior to getting to the World Series, the guys run through the awards and share their Cy Young winners and MVPs. And lastly, Jab, Patrick, and Zach share their World Series matchup and winner. The 60 game season will be different, but we can't wait for it to get started.…

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Retro Sports Rewind -- The Last Dance: 1998 NBA Finals Game 6 - Bulls vs. Jazz 1:22:18

vor 5 years1:22:18

1:22:18

Thanks for subscribing to Baltimore Sports Today. We hope you're staying safe and doing well. While quarantined and missing sports, we started a new podcast, Retro Sports Rewind. Each week we rewatch and relive a classic sports broadcast. Today, we're releasing our fourth episode on game six of the 1998 NBA Finals between the Bulls and Jazz. We hope you enjoy the show and subscribe to Retro Sports Rewind on iTunes , Spotify , or Google Podcasts . --- June 14, 1998. In his final game with the Chicago Bulls, Michael Jordan hits a jump shot with 5.2 seconds remaining to secure an 87-86 victory over the Utah Jazz. Jordan and Coach Phil Jackson would retire from the NBA following the victory, though both would return down the road. The game marked the end of the dynasty in Chicago and finish a run of six championships in eight years. Scottie Pippen was suffering through a back injury and the contest featured a physical matchup between Dennis Rodman and Karl Malone. An exhausted Michael Jordan finished the game with 45 points. Jabby Burns, Patrick Guthrie, and Zach Wilt rewatch the original broadcast, run through the history of this matchup, and dive into a full recap of the game. You can watch the broadcast on YouTube here: https://youtu.be/mTF_jxI_P7Y Music Credits: Protofunk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4247-protofunk License: http://creativecommons.org/licenses/by/4.0/ Scarlet Fire by Otis McDonald District Four by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3662-district-four License: http://creativecommons.org/licenses/by/4.0/…

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Orioles Deal Cashner, Who's Next? Plus, The Farm System Is On The Rise! 39:11

vor 6 years39:11

39:11

The Baltimore Orioles struck a deal with their division rivals, the Boston Red Sox, for Andrew Cashner. Jab and Zach discuss the deal and what it means about the state of the franchise. The guys also talk about the market for Mychal Givens and whether Mike Elias would do business with the Washington Nationals. They also break down why Elias should take the best deal he can get for Trey Mancini. Jab and Zach wrap things up with a look at the current state of the Orioles farm system. They discuss Michael Baumann's no-hitter in Double-A Bowie and the recent surge that Yusniel Diaz has been on at the plate. Music Credit: Antti Luode…

1
Rutschman's Welcome And Machado's Return 43:08

vor 6 years43:08

43:08

Manny Machado returned to Baltimore with the San Diego Padres and Orioles fans warmly welcomed him back to Camden Yards. Jab talks about being in the stands and seeing Machado with the Pads. The guys talk about why no one should boo Machado, look back on his time in Baltimore and towards the future. Jab and Zach also discuss Adley Rutschman's record breaking signing bonus, seeing him take BP at Oriole Park, and the number one pick's favorite Christmas and Marvel movies. He's got good taste. The guys wrap things up by discuss the Future's Game and the Orioles two representatives, DL Hall and Grayson Rodriguez. Music Credit: Antti Luode…

1
Allow Me To Reintroduce Myself 49:27

vor 6 years49:27

49:27

It's been a while, so Jab and Zach reintroduce themselves to the BST audience. The guys talk about their backgrounds and what they're up to these days. They also reminisce about the Washington Capitals winning the Stanley Cup exactly one year ago and talk about their feelings on the championship today. Which of their favorite teams will win a championship next? Jab and Zach give their surprising answers. The guys wrap the show by discussing the Baltimore Orioles selection of Adley Rutschman with the first overall pick in the 2019 MLB Draft. Jab and Zach give their opinion on the pick and talk about the future of the Orioles franchise. Music Credit: Antti Luode…

1
Orioles Start 4-1, Hyde Pulls Hess During A No-Hitter 35:05

vor 6 years35:05

35:05

The Baltimore Orioles are 4-1 and have won road series in New York and Toronto. Jab and Zach talk about if their expectations for the club have changed and discuss Brandon Hyde’s decision to pull David Hess during a no-hitter … Continue reading →

Off The Warehouse

1
8th Annual MLB Predictions Show 1:44:32

vor 6 years1:44:32

1:44:32

It’s our favorite show of the year! For the 8th consecutive season, Jabby Burns, Patrick Guthrie, and Zach Wilt sit down to predict the upcoming MLB season. The guys look back and laugh at some of last year’s predictions and … Continue reading →

Off The Warehouse

1
Steady Ground Game And Solid Defense 49:13

vor 6 years49:13

49:13

TK and Andrew are back this week breaking down the Baltimore Ravens victory in Atlanta against the Falcons in week 13, the guys hand out their game balls, talk about their pop of the week, put somebody on notice with … Continue reading →

Off The Warehouse

1
Crab Takes And Football: Gut Punching Disappointment 1:05:08

vor 7 years1:05:08

1:05:08

Check out Crab Takes and Football, the Baltimore Sports Report Network’s NEWEST Ravens podcast! TK and Holly break down the gut punch that was Sunday’s loss to the Saints. The guys talk about the Ravens 24-23 loss to New Orleans … Continue reading →

Off The Warehouse

1
Buck And Dan Are Out 36:08

vor 7 years36:08

36:08

It’s the end of an era for the Baltimore Orioles. On Wednesday, the club announced that Buck Showalter would not return as the manager and that Dan Duquette was out as the GM. Jab and Zach look back on Buck … Continue reading →

Off The Warehouse

1
Manny Machado’s Last Moments With The Orioles 32:35

vor 7 years32:35

32:35

A Manny Machado trade is imminent. The Baltimore Orioles star shortstop is expected to be traded after the All-Star game and Jab and Zach are preparing for the inevitable news. The guys talk about what Machado has meant to the … Continue reading →

Off The Warehouse

1
Barry Trotz Steps Down, Orioles Are A Mess 35:37

vor 7 years35:37

35:37

Thank you Barry Trotz. The Washington Capitals head coach stepped down on Monday after leading his team to their first ever Stanley Cup. Jab and Zach discuss Trotz’s decision and the Caps run to the Cup. The guys also talk … Continue reading →

Off The Warehouse

1
Is Buck Showalter On The Hot Seat? 43:45

vor 7 years43:45

43:45

The Orioles are off to a dreadful 6-17 start to the 2018 season. It’s safe to say that they have drastically underperformed and their chances in the AL East are already dwindling. Is it possible that Buck Showalter, who is … Continue reading →

Off The Warehouse

1
Where Are The Orioles Bats? 34:40

vor 7 years34:40

34:40

After the Baltimore Orioles rallied to take three of four from the Yankees in the Bronx, they came home and dropped the first two against the Blue Jays in heartbreaking fashion. Jab and Zach talk about the struggles of the … Continue reading →

Off The Warehouse

1
Reflecting On The First Week Of Orioles Baseball 31:54

vor 7 years31:54

31:54

After Opening Day, it’s was a tough first week of the MLB season for our Baltimore Orioles. The Birds dropped the last two against the Twins and were swept out of Houston by the Astros. Jab and Zach talk about … Continue reading →

Off The Warehouse

1
7th Annual MLB Predictions Show 1:27:55

vor 7 years1:27:55

1:27:55

It’s our 7th(!) Annual MLB Predictions show! Every season, Jabby Burns, Patrick Guthrie, and Zach Wilt give their wild and wacky predictions for the upcoming MLB season. The guys first look back and laugh at their takes from last season, … Continue reading →

Off The Warehouse

1
How Alex Cobb Impacts The Orioles 24:55

vor 7 years24:55

24:55

The Baltimore Orioles needed one more starting pitcher and they went out and got Alex Cobb. Jab and Zach give their reaction to the signing, discuss how it impacts the O’s chances this season, break down the details, and talk … Continue reading →

Off The Warehouse

1
“In House Candidate” 30:35

vor 7 years30:35

30:35

What’s going on down in Sarasota with the Orioles? Jab and Zach discuss the injuries that Mark Trumbo and Chris Davis have suffered, talk about the “battle” for the O’s fifth starter, break down potential lineups, and weigh in on … Continue reading →

Off The Warehouse

1
Hope Springs Eternal? 32:10

vor 7 years32:10

32:10

Spring Training is officially underway and the Orioles front office has had a busy week. Like the moves or hate them, Jab and Zach are here to break them down and discuss how adding Andrew Cashner, Chris Tillman, and Colby … Continue reading →

Off The Warehouse

1
Baltimore Sports Today: How Do I Get Excited For The Orioles? 31:57

vor 7 years31:57

31:57

Orioles FanFest has come and gone. It’s almost February and our beloved Birds seemingly have no direction heading into the 2018 MLB season. How do we get excited for this club? What can the Orioles do to get two diehard … Continue reading →

Off The Warehouse

1
Baltimore Sports Today: Machado On The Move? 32:20

vor 7 years32:20

32:20

The Winter Meetings have come and gone and, at least for now, Manny Machado is still on the Baltimore Orioles roster. Jab and Zach discuss the potential suitors for Machado, what the O’s are looking for in return, how the … Continue reading →

Off The Warehouse

1
Orioles Offseason Outlook 32:49

vor 8 years32:49

32:49

Trey Mancini is a finalist for AL Rookie of the Year! He won’t win, but it’s an honor to finish in the top three. Jab and Zach reflect on Mancini’s performance in 2017 and look back on the excitement of … Continue reading →

Off The Warehouse

1
World Series Winner Mock Draft 27:25

vor 8 years27:25

27:25

Who’s going to win it all? Jab and Zach break down the MLB postseason by drafting their winners and previewing each team along the way. Plus the guys banter about whether to root for the Nationals and remember some fond … Continue reading →

Off The Warehouse

1
J.J. Hardy’s Send Off, NFL Protests 35:08

vor 8 years35:08

35:08

It’s been a while. Jab and Zach catch up on all that they’ve missed by discussing the end of the 2017 MLB regular season, saying good bye to J.J. Hardy, and the protests across the NFL on Sunday.

Off The Warehouse

1
Sweeping Players Weekend 23:02

vor 8 years23:02

23:02

The Orioles are back to .500 after sweeping the Boston Red Sox in Fenway Park on Players Weekend. Jab and Zach discuss the uniforms, nicknames, and O’s dominance over the last three days. The guys also chat about the success … Continue reading →

Off The Warehouse

1
Manny Machado’s Second Half Surge 34:25

vor 8 years34:25

34:25

Last night, Manny Machado hit his 27th homer run, tying Jonathan Schoop for the team lead. Jab and Zach talk about Machado’s second half, how the Orioles could re-sign him, and the team’s wild card chances. The guys also banter … Continue reading →

Off The Warehouse

1
Tim Beckham Has Been A Steal 32:11

vor 8 years32:11

32:11

It’s been a while. Jab and Zach catch up on what’s gone on since the last time they spoke. Moving, vacations, but Orioles baseball hasn’t stopped. The guys discuss Jonathan Schoop’s 26th homer of the season and weigh in on … Continue reading →

Off The Warehouse

1
Trade Deadline Day 21:22

vor 8 years21:22

21:22

Where is Zach Britton going? Jab and Zach weigh in on the Britton market and the teams knocking on Dan Duquette’s door to make a deal. The guys also give their take on the Jeremy Hellickson deal and what it … Continue reading →

Off The Warehouse

1
Orioles Sweep Rangers 26:47

vor 8 years26:47

26:47

After a four game winning streak, the Baltimore Orioles are just 3.5 games back of a Wild Card spot in the American League. Jab and Zach discuss the sweep against the Rangers, where the O’s stand heading into the trade … Continue reading →

Off The Warehouse

1
Orioles First Half Report Card 24:58

vor 8 years24:58

24:58

At 42-46, the Baltimore Orioles conclude the first half 7.5 games back of first place in the American League East. They’ve dealt with some unexpected struggles and been derailed by a few untimely injuries. Jab and Zach turn in their … Continue reading →

Off The Warehouse

1
Date, Marry, Punch With Patrick Guthrie 31:43

vor 8 years31:43

31:43

Patrick Guthrie returns to the show to lament about the Mets season and compare his sadness to Jab and Zach’s. The guys discuss how amazing the Astros are and how they’re probably going to get even better at the trade … Continue reading →

Off The Warehouse

1
Jonathan Schoop Is An All-Star 25:12

vor 8 years25:12

25:12

Orioles second baseman Jonathan Schoop is headed to Miami to represent Birdland as the team’s All-Star. Jab reacts to being a proud papa and seeing his guy honored, how Schoop heard about the news, and why he’s so deserving of … Continue reading →

Off The Warehouse

1
Checking In On Former Orioles Starters 23:47

vor 8 years23:47

23:47

The Baltimore Orioles rotation might be the worst in baseball. How much better would they be if they could undo a few moves they made over the past several seasons? Jab and Zach check in on Yovani Gallardo, Wei-Yin Chen, … Continue reading →

Off The Warehouse

1
Jab’s Son Weighs In On The Orioles 23:30

vor 8 years23:30

23:30

On episode 407, the guys welcome a very special guest to the program, Jab’s son Jackson. The trio discuss Ken Rosenthal’s take on why the Orioles should look to be sellers at the trade deadline and build for the future. … Continue reading →

Off The Warehouse

1
Orioles Take 2 Of 3 From Cardinals 22:51

vor 8 years22:51

22:51

After a great weekend that included a series win for the Orioles and Father’s Day, Jab and Zach are back to recap it all and talk some baseball. The guys chat about Ubaldo Jimenez’s effort on Sunday in the O’s … Continue reading →

Off The Warehouse

1
Remember Last June? 20:37

vor 8 years20:37

20:37

A year ago, the Baltimore Orioles were rolling. They finished June with 19 wins and led the league in nearly every offensive category. By the end of the month, the Birds had a five game lead in the AL East. … Continue reading →

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