Train smart. Recover hard. Fight strong. The go to podcast for performance and healthcare in the MMA world.
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This week Austin talks about his recent trip to the UFC PI and the high points of the trip.
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Injury Prevelance and Recovery Strategies
29:37
29:37
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29:37Austin and Mark hit on a few main points: 1) Preventable injuries in combat sports are an unnecessary epidemic 2) Recovery is king, there is such thing as training HARD and SMART 3) Strength training is non-negotiable if you want to have a prolonged combat sports career, recreational or professional.…
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Welcome to the Combat Kin Podcast! We strive to give you the best information on health and performance in the field of combat sports. Whether you're a recreational jiu jitsu roller, a professional fighter, or a coach/healthcare provider; this podcast has something to elevate your game
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