Beste Uncover Podcast Podcasts (2024)

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Ep 165: Sharing your emotions…and getting dismissed 52:24

1d ago52:24

52:24

Send us a text As you’re learning about the importance of feeling your emotions and allowing that in yourself - you’d like to be witnessed in your emotional depths. But what to do when your partner or loved one is unwilling or unable to listen to your emotional experience? When they shut down, check out, or belittle what you share? They might suppo…

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Project Sunstreak, Government-funded program that explored the potential of psychic abilities 15:33

12d ago15:33

15:33

The CIA document, "CIA-Sunsreak.pdf," describes Project Sunstreak, a government-funded program that explored the potential of psychic abilities for intelligence gathering.Von thedigitalprenuer

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Ep 164: A different look at anxious and avoidant attachment 52:10

8d ago52:10

52:10

Send us a text Understanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conceptualizations that pull us away from the actual experience. Meaning - w…

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Ep 163: Activating deeper trust with yourself, your partner, and life itself 47:57

15d ago47:57

47:57

Send us a text When you live your life from a conditioned idea of right or wrong - the mind judges what’s happening as good or bad, and you react compulsively to it. On top of that, the ego mind is convinced it’s in charge of keeping us safe, figuring things out, and finding the right path to our healed, amazing life and relationship. What gets los…

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Ep 162: 3 ways your trauma shows up in relationships 42:16

29d ago42:16

42:16

Send us a text Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to meet them. I truly believe that this is important work of our generation and lifetime. That’s why, in this episode, I talk about three common ways that…

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Ep 161: "Am I tolerating someone's bad behavior by working on myself?" 38:59

1M ago38:59

38:59

Send us a text Have you ever-so-nicely asked for what you want in a relationship - just to be met with their wounded reaction and dismissal? Maybe you start to wonder if it’s too much to ask for, and if you shouldn’t need it to begin with. A typical is-it-me-or-them situation. In this week’s episode, I answer a question from a listener who easily f…

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Cold War Containment declassified 9:53

1M ago9:53

9:53

This pocast reviews declassified cold war source documents consisting of various materials related to Colonel Corso’s testimony before the United States House of Representatives Subcommittee on Immigration and Nationalities. This testimony was given in 1965 and focused on the implementation of American policy toward the Soviet Union and communism a…

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Ep 160: Embodied - why, how and pitfalls 30:22

1M ago30:22

30:22

Send us a text Being embodied is inhabiting all of your being with your attention and awareness. It’s feeling and experiencing yourself. Most of us have been conditioned to relate to ourselves and the world through our mind’s labeling and storytelling. Moving your attention into your body and your felt sense will shift the relationship to yourself …

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How far has Cloaking tech advanced? Probably more than you thought. 10:18

1M ago10:18

10:18

This document is a Freedom of Information Act (FOIA) response from the Defense Intelligence Agency (DIA) to a request for a copy of a report on the use of metamaterials for cloaking applications.Von thedigitalprenuer

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The Gateway Experience, US Army Intelligence study 10:07

1M ago10:07

10:07

This episode of the Uncover podcast we document details of the Gateway Experience, a program designed to enhance human consciousness by altering brainwave patterns and synchronizing brain hemispheres.Von thedigitalprenuer

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Havana Syndrome and sound weapons, What is the government hiding? 16:04

1M ago16:04

16:04

This podcast explores the mysterious phenomenon known as Havana Syndrome, a condition affecting U.S. diplomats and intelligence personnel characterized by debilitating neurological symptoms. Initial reports suggested a directed sonic attack but later investigations pointed towards microwaves or directed radio frequency energy.…

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Ep 159: What about the other person’s half? 43:32

2M ago43:32

43:32

Send us a text So what about your partner? Are you the only one who should do all the healing and changing - or could you expect a little willingness to work on the relationship from them? In this week’s episode, I take you through three of my guiding principles for relationships. So you can navigate what to expect from a partner and create the rel…

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Ep 158: Gaslighting and not feeling heard 37:50

2M ago37:50

37:50

Send us a text While gaslighting refers to an intentionally manipulative behavior to have you question your experience or even sanity, it’s often thrown around these days to point out the dismissal of our emotional experience. Which is an unconscious epidemic alive in most of us. If you’ve ever been made wrong for what you’re feeling, felt like too…

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Ep 157: When to stay and when to go 46:10

2M ago46:10

46:10

Send us a text After years of conditioning, it’s easy to question our compass on when to stay and when to leave in a relationship. Some of us go too soon, while others remain way past the expiration date. In this episode, we explore why we stay too long or leave too fast, what it says about the love we have for ourselves, and when it’s a good idea …

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Ep 156: Letting go - when parts don’t want to 27:45

2M ago27:45

27:45

Send us a text Most of us have been there. The relationship is over and we KNOW we should let go, feel grateful for the lessons, and move on. But in reality, we hurt, long, and want things to have played out differently. How do we navigate this inner conflict while healing - so we don’t repeat the same dynamics? In this episode, I reply to the ques…

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Ep 155: Heal through separation, loss and heartbreak 47:07

3M ago47:07

47:07

Send us a text Most of us fear or check out from the most painful experiences in relating - like divorce, losing a loved one, and having your heart broken. But what if those experiences push us into a wound wanting to be healed? In this episode, I share how to alchemize a painful experience of loss in a way that heals past wounds and reclaims your …

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Ep 154: Turn your relationship pain into your spiritual journey 33:12

3M ago33:12

33:12

Send us a text This is the bomb. When you go from looking at your relationship patterns as something wrong or “not healed yet” to realizing them as the journey you’re here to take - everything changes. Not only will they finally start shifting, but you’re much closer to the truth. That your challenges are here to initiate you into more love, if you…

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Ep 153: Understanding and practicing honesty 43:46

3M ago43:46

43:46

Send us a text Ever wondered what level of honesty is helpful, kind or required? Should we say everything on our mind or is it more loving not to? And what about when we hide behind honesty to offload on our partner or give our reactions a free pass? In this episode, we take a look at honesty underneath the reactions. Listen to find the truth under…

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Ep 152: From overcomplicating inner work to embodied shifts 41:01

3M ago41:01

41:01

Send us a text Feeling overwhelmed with all the information on inner work, personal development and what to focus on? Many of my clients have done a lot of other work without seeing the shifts they long for when they come to me. In this episode, we look at what real freedom from your reactive patterns is, and how to get there. — Check out these rel…

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Ep 151: 3 steps to magnetize money to support your growth 28:05

4M ago28:05

28:05

Send us a text The third and final episode in our relationship to money series gives you three steps to become a match for money and start to magnetize it, instead of chasing or rejecting it. For three weeks, you’re getting one new podcast episode weekly, all on changing your relationship with money. I’ll share the practices I do myself to shift fr…

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Ep 150: Feeling safe and worthy of receiving money 36:54

4M ago36:54

36:54

Send us a text The second episode in our relationship to money series, guides you to look at your worthiness of receiving and any unprocessed pain related to receiving, support, and money. For three weeks, you’re getting one new podcast episode weekly, all on changing your relationship with money. I’ll share the practices I do myself to shift from …

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Ep 149: From lack to abundance - having money to invest in growth 35:31

4M ago35:31

35:31

Send us a text A penny for every time I hear “I want to join your program - but I can’t make the investment right now”? Let’s play. I want you to have the money needed to invest in what matters - your growth, healing and the life you want to live. And without knowing it, you’re likely standing in your own way. For three weeks, you’re getting one ne…

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Ep 148: Holding Goodness in Relationships part 2 (New House Series) 35:28

4M ago35:28

35:28

Send us a text The safe, joyful, and blissful relationship we all long for, is not something our system is practiced with. Our nervous system might even signal danger when things get good. Or we don’t even notice when goodness knocks on our door since we’re so caught up in survival state. Part two of Holding Goodness goes all in on re-training your…

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Ep 147: Holding Goodness in Relationships part 1 (New House Series) 35:39

5M ago35:39

35:39

Send us a text We all think we want what’s good, safe and joyful - but truth is that parts of you have gotten used to struggle and might even feel safe with it. It’s the known, while feeling safe and at ease is the unknown. This second episode of The New House series dives into what we need to address to experience goodness in our lives and relatio…

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Ep 146: 3 things to help you be yourself around others (New House Series) 42:35

5M ago42:35

42:35

Send us a text When we have practiced being unsafe, frustrated, vigilant, unmet, and misunderstood for most of our lives - we probably need to practice something else to have a different experience. I call this building the new house (as you’re taking apart the old house of conditioning, protective mechanisms and fear). This is the first episode in…

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Ep 145: Why we lie in relationships 32:15

5M ago32:15

32:15

Send us a text There are big lies in relationships, and then there are the small lies. How much we spent on that sweater, that we indeed are on our way (when we haven’t left the office), or that their loud chewing isn’t bothering us. In this episode, we look at why we lie or hide things from others, how it became automatic, and the hurt it’s protec…

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Ep 144: Use your complaining to find your desires 49:17

5M ago49:17

49:17

Send us a text Did you know that your complaints are hidden desires? And that when you learn to re-connect with the desire you’ll take a lot of personal power back? AND will be able to communicate more clearly with others? In this episode, I share a practice from my recent in-person retreat in Spain that guides you to find the wantings in your comp…

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Ep 143: How to get out of questioning yourself around others 45:54

6M ago45:54

45:54

Send us a text “I want this but I’m not sure it’s reasonable to ask for it.” “Is it me or them?” “I want to be with them but I’m not getting what I want.” When we’ve learned to doubt what we want, and feel stuck in not having our needs met and constantly being pulled back into a core wound - we’re more likely to look for “the right choice” which ke…

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Ep 142: How your reactive patterns keep you from becoming YOU 44:50

6M ago44:50

44:50

Send us a text When we learn to believe the lie that we need to be a certain way to be loved and appreciated, we start to exile aspects of ourselves that don’t fit the image. When we exile aspects of ourselves we also exile certain emotions. When we shut ourselves off from having certain emotions - we’ve disconnected from a crucial part of ourselve…

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Ep 141: How to meet your emotional needs 42:01

6M ago42:01

42:01

Send us a text If we’re the ones to meet our own emotional needs - where do we begin? When we’re identified with parts that feel unloveable, broken, rejected or alone, this will feel impossible and confusing. Not to mention the fact that no one ever taught us or modelled it to us. In this episode, I talk about the two big shifts you need to make to…

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Ep 140: What you long for is right here - a conversation with Paul Grant 1:49:52

7M ago1:49:52

1:49:52

Send us a text The possibility for suffering is right here, inside of you, and so is the possibility for joy, healing, and ease. For me and my friend Paul Grant, it took a few power journeys to Mexico, among other things, to experience the truth in that statement. In this episode, I have a conversation with Paul about that first journey to Mexico, …

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Ep 139: 3 common obstacles when shifting reactive patterns (and how to get past them) 42:54

7M ago42:54

42:54

Send us a text Since your reactive patterns have been kept in place out of protection, it’s only natural that objections show up when you start to take them apart. If you know what they are, you can seize the opportunity to meet with them and finally get further in healing than you’ve gone before This episode walks you through three common obstacle…

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Ep 138: How to create emotional intimacy (when it hasn’t worked before) 30:31

7M ago30:31

30:31

Send us a text Many of us long for nourishing connection with another human being, but end up feeling misunderstood, rejected, or reactive when we try. Our previous attempts have ended up in more conflict and pain, and we might have been called cold, crazy, or needy. This episode gives you the courage to be vulnerable, and to create true intimacy a…

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Ep 137: 3 comforting truths about your relationship reactions 31:18

8M ago31:18

31:18

Send us a text Ready to let go of the lies about your reactions in relationships? And discover that they might have been the ones holding the whole structure in place? In this episode, I give you 3 different perspectives on how to relate to your relationship loops. Try them on and keep them if they feel better than your current ones! Get my free tr…

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Ep 136: How to get to the bottom layer of your relationship reactions 40:59

8M ago40:59

40:59

Send us a text Most of us are being dragged around in the surface layers of the reactions in relationships. The anger, the withdrawal, the blame, the hyper-vigilance and the victimhood. By ourselves, our partner and most often - the dynamic between both. It’s not until we can get present and move through the surface layers of our reactions, that we…

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Ep 135: From people-pleasing to saying NO from love 1:10:01

8M ago1:10:01

1:10:01

Send us a text It’s easy to reject and judge your people-pleasing tendencies when you become aware of them - and see how they are causing you to override what you want and need. What we often miss with this pattern is that going along with other people is a protection mechanism. If you’re trying to override it you’ll probably signal danger to your …

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Ep 134: 3 things to do when triggered in relationships 31:18

8M ago31:18

31:18

Send us a text If you’ve listened to my other episodes on reactive relationship patterns and how to heal them at the core, you’ve realized that there’s work to do in between the activating moments. But what do you do while the trigger is happening? If you don’t want to go into old loops or screaming matches and add confusion, hurt, and blame? In th…

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Ep 133: The place to start (when changing reactive patterns in relationships) 55:46

9M ago55:46

55:46

Send us a text Suppose you want to change jealousy, people-pleasing, anger or other reactive relationship patterns. Then the first key is to recognize the survival state the relationship dynamics are putting you in. PLUS how you’re trying to make changes from there. When my clients learn how to regulate their nervous system and make changes from OU…

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Ep 132: Understand and heal jealousy at the root 42:16

9M ago42:16

42:16

Send us a text One of the most intense experiences is jealousy in your intimate relationship. When the other person turn their attention to someone else and you’re left feeling rejected, small and insecure. Whether you’ve experienced this pattern most of your life, or had it show up recently, this episode is for you. If you want to stop feeling hur…

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Ep 131: 3 less-talked-about mistakes that keep your relationship stuck - and how to shift them 45:43

9M ago45:43

45:43

Send us a text It’s often in relation with others that our emotional wounds and protection mechanisms were created, which means it’s in our relationships they will show up - even when we think we’ve done all the work to shift them. This episode looks at three ways we show up in relationships that are widely normalized - but are actually what keep y…

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Ep 130: “Is it me or them?” 28:33

10M ago28:33

28:33

Send us a text When you’re in a situation that you’re reacting strongly to - how do you know if it’s an old wound peeking out, or the other person behaving or treating you in a way that you’re actually not okay with? This episode helps you identify when it’s a wound speaking that you can take responsibility for and process or when it’s time to spea…

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Ep 129: 4 signs of an immature relationship with emotions 48:59

10M ago48:59

48:59

Send us a text This episode walks you through 4 common expressions of an underdeveloped relationship with our emotional world and why they might be there. We also explore why some are more accepted than others, and the skills you need to mature the way you relate to emotions. You find show notes in this post on my website Get on the waitlist for Be…

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Ep 128: What are you becoming? 41:27

11M ago41:27

41:27

Send us a text If you’re not doing your inner work from the belief that you’re broken and need fixing - why keep doing it? And what’s on the other side? This episode marks the end of 2023 and answers the questions: What happens with the parts of you that die? What are you becoming? Why set intentions? Come join a very special end-of-the-year soul j…

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Ep 127: Align with your soul - Live Coaching #6 with Wey 53:07

11M ago53:07

53:07

Send us a text Sometimes a wound can sit at the level of the soul. A sense of your actions and embodiment being out of alignment with a soul purpose, or a heartbreak that had you form beliefs against your true nature. In our sixth session together, Wey takes a journey of remembering why her soul came here and what is important. Listen to find out h…

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Ep 126: How to let parts of your ego die 30:29

11M ago30:29

30:29

Send us a text An ego death is a natural cycle of shedding old identities. But sometimes aspects of ourselves seem more stubborn and harder to let go of, even when we want to. In this episode we de-mystify the concept of ego death and look at how you can meet your shadow and loosen the grip of attachment, so you can finally let go of outdated itera…

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Ep 125: Grow your tolerance of goodness - Live Coaching #5 with Wey 1:04:43

11M ago1:04:43

1:04:43

Send us a text We can get so focused on the struggle in “doing the work” that we forget that there’s an experience on the other side of healing ourselves. If we’ve been addicted to struggle, then part of the journey is going to be to grow your tolerance of goodness and make safety, pleasure, and ease your new normal. In this fifth session with Wey,…

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Ep 124: There’s no-one you need to become, with Chris Bale 1:47:14

12M ago1:47:14

1:47:14

Send us a text Want to watch the recording of this conversation and connect even deeper with the transmission? Get the video here Feel stuck in “doing” your inner work or adhering to spiritual concepts, and need a reminder of why you’re here? This is it. In this second episode with Chris Bale (ep 64 from a year ago is one of the most listened to) w…

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Ep 123: Use everyday challenges to heal - Live Coaching #4 with Wey 1:15:55

12M ago1:15:55

1:15:55

Send us a text Your spiritual journey IS your human journey. In the seemingly mundane, in the obstacles, challenges, heartbreaks, and losses. Waking up, is realizing that and moving through it consciously. In this fourth session with Wey, she’s faced with a challenging situation and her protectors have pulled her up in her head and into a survival …

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Ep 122: How to embody the peace you want in the world 19:09

1y ago19:09

19:09

Send us a text If we want peace in the world, we need to be able to hold it. If our inner world is in conflict - how can we ask for others to be in peace with each other? And are you asking for peace because you can’t stand what conflict brings up in you? Uncomfortable questions we get to meet with as we’re witnessing violence in the world. This ep…

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Ep 121: Safe to feel the core wound - Live Coaching #3 with Wey 1:21:47

1y ago1:21:47

1:21:47

Send us a text The more you’re able to hold yourself in love and awareness (aka the safer all the aspects of you feel about how you treat them), the deeper you’ll be invited into your psyche and emotional world. When the core wounds are ready to be met with, the opportunity to do so will show up. In this third session with Wey, she’s invited into t…

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