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CandraSations

Candra Thomas Bell

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Welcome to CandraSations, the podcast where we dive into authentic and organic conversations with real people about their remarkable real-life experiences. Our goal is to empower and inspire as we explore the diverse paths of self-discovery, healing, and self-care that lead to overall wellness.
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Tune in to Part 3 of the Relationships and Mental Health Series. Listen as Candra, Kiara, and Nick a heartfelt discussion about personal relationships and mental health. Hear their honest stories, insights, and advice on navigating challenges, setting boundaries, and prioritizing self-care. Tune in for a raw and empowering exploration of self-disco…
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Join Candra, Kiara, and Nick in a heartfelt discussion about personal relationships and mental health. Hear their honest stories, insights, and advice on navigating challenges, setting boundaries, and prioritizing self-care. Tune in for a raw and empowering exploration of self-discovery and resilience in the face of adversity.…
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Join hosts Candra, Nick, and Kiara as they explore how relationships impact mental health. From the importance of healthy boundaries to the influence of social support networks, this episode offers valuable insights and practical tips for fostering positive connections. Tune in to learn how nurturing relationships can promote emotional well-being a…
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In this enlightening episode of Candrasations, join your host Candra as she engages in a deep and thought-provoking conversation about the power of forgiveness with her guests Kiara and Nick. Together, they explore the complexities and nuances of forgiveness, reflecting on their personal experiences and perspectives on this profound topic.Throughou…
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In this enlightening episode of Candrasations, join your host Candra as she engages in a deep and thought-provoking conversation about the power of forgiveness with her guests Kiara and Nick. Together, they explore the complexities and nuances of forgiveness, reflecting on their personal experiences and perspectives on this profound topic.Throughou…
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Welcome back for Part 2! Join the host, Candra Thomas Bell, as she sits down with Kiara Doaty to discuss the importance of showing up for your strong friend. In this episode, they explore the challenges faced by those perceived as strong and share practical strategies for offering meaningful support. Tune in to gain insights on fostering empathy, a…
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Join the host, Candra Thomas Bell, as she sits down with Kiara Doaty to discuss the importance of showing up for your strong friend. In this episode, they explore the challenges faced by those perceived as strong and share practical strategies for offering meaningful support. Tune in to gain insights on fostering empathy, authenticity, and understa…
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Join host Candra Thomas Bell as she discusses the impact of perfectionism on personal and professional life with Dr. Shanice Reeves. Dr. Shanice Reeves shares her personal journey and provides insights into recognizing and challenging perfectionism. Gain practical strategies for fostering self-compassion and embracing imperfection in this thought-p…
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Join a heartfelt conversation between a mother and her daughter as they explore the profound difference between being a mom and merely fulfilling motherly duties. Reflecting on personal experiences and shared insights, they delve into the emotional, transformative aspects of motherhood that often go unnoticed. Tune in to gain a deeper understanding…
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Join us in this episode as we delve into the inspiring journey of David Smith, who has successfully navigated the challenging path from a recent graduate to an accomplished professional, finding immense fulfillment and success. David Smith is a vocational rehabilitation counselor with a master's degree from Langston University. He has worked with t…
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In this episode, Candra sits down with Rachel, a Multiple Sclerosis Warrior who recognized the need for a supportive community when she was first diagnosed. In response, she founded HERillestlife, Inc., a safe space dedicated to empowering black female chronic illness warriors to live their best lives. HERillestlife provides education on various he…
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In this episode, join us as we sit down with the remarkable Shae Ivie-Williams, a passionate advocate for self-acceptance and mental well-being. Shae opens up about her journey as a pre-diabetic and the transformative impact it had on her life. Listen as we explore the power of self-compassion, self-care, and the importance of mental health in Shae…
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In this inspiring episode, join us for a heartfelt conversation with Leslie Stone, a remarkable individual who defies the odds and embraces life with unwavering determination. Leslie is the epitome of a superhero, juggling multiple roles as the owner of Lone Willow Masonry & K3C Transportation, a loving single mother of four, a devoted wife, an act…
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Welcome to Season 2 of Candrasations! In this deeply heartfelt episode, we have the privilege of sitting down with a remarkable mother as she shares her extraordinary journey of raising a child with sickle cell disease as a first-time parent. Join us as we delve into the challenges, the highs, and the lows she has faced along the way. From countles…
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Join host Chandra as she shares a poignant conversation with grief counselor Herbert Wilkerson in this thought-provoking episode. Together, they delve into the depths of grief and explore the transformative power of finding light admits the darkness. Herbert’s insight and personal experience offer practical strategies and coping mechanisms to navig…
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In this episode of "Thriving in Career and Life," host Candra sits down with special guest Memendra Harris to explore the delicate balance between ambition, well-being, and work-life integration. Join them as they dive deep into the challenges and strategies for achieving success while maintaining a healthy and fulfilling life.Memendra, a seasoned …
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In this profoundly moving episode of the podcast series "Embracing the Journey," Candra and Pamela Elder delve into the raw emotions and profound resilience of a mother navigating the unimaginable grief and unfathomable loss of her daughter and her inspiring journey toward finding solace and hope amidst the darkness.Contact Pamela:Instagram: @Pamel…
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In today's fast-paced and image-driven world, cultivating self-love and embracing a positive body image can be a challenging journey. But it's a journey worth taking. In this empowering and uplifting episode, we dive deep into the topic of self-love and explore strategies for cultivating a positive body image and boosting self-esteem.I’m this episo…
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In this inspiring episode, join host Candra as she engages in a powerful "Candrasation" with her guest LaShondra Jones. Together, they explore the journey of overcoming the wounds of having an absentee father, navigating the dating world through personal experiences, setting boundaries for a thriving adult life, and the transformative power of forg…
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Join host Candra in this thought-provoking episode as she engages in a vibrant conversation about "The Reparenting Revolution: Nurturing Your Inner Child for Effective Parenting" with Talitha-Koumi Oluwafemi.Together, they delve into the concept of reparenting and its significance in nurturing our inner child as a foundation for effective parenting…
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In this episode, join host Candra as she engages in a deep and insightful conversation with therapist Nick Sylvester, who shares his own personal journey of being a therapist while actively navigating his own healing journey. This candid conversation highlights the continuous process of self-discovery and healing that therapists undergo. It offers …
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In this podcast episode, the host Candra sits down with therapist Kiara Doaty, the "teenage whisperer." Together they explore essential topics related to mental health and personal growth. The conversation begins with discussing the importance of creating safe spaces for teenagers and how crucial it is for parents to provide emotional support for t…
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In this episode, Candra interviews Greg, who shares his journey of growing up adopted, becoming a father, and finding love. Greg reflects on how adoption impacted his life, delving into his journey towards self-awareness through therapy and how it helped him become a better father to his child. Greg also discusses how he found the love of his life …
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In this episode, host Candra sits down with her brother to discuss his childhood experiences and his challenges growing up without his birth mom. They delve into his journey of healing from the trauma of losing his mother at a young age, and how it has shaped him into the person he is today. Through their conversation, listeners will gain insight i…
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PUNGGUNG PANGGUNG CMTV adalah program talkshow untuk menghormati orang-orang yang menjadi tulang punggung bagi panggung pertunjukan dan beragam kegiatan lainnya. Merekalah orang-orang di balik layar yang bekerja cerdas dan keras, berusaha menembus batas, melesat cepat dan tepat, tak mengenal lelah, tidak mau menyerah, serta menjadi terdepan untuk m…
  continue reading
 
PUNGGUNG PANGGUNG CMTV adalah program talkshow untuk menghormati orang-orang yang menjadi tulang punggung bagi panggung pertunjukan dan beragam kegiatan lainnya. Merekalah orang-orang di balik layar yang bekerja cerdas dan keras, berusaha menembus batas, melesat cepat dan tepat, tak mengenal lelah, tidak mau menyerah, serta menjadi terdepan untuk m…
  continue reading
 
FiloSufi Kehidupan Program Candra Malik Televisionnel (CMTV) ini mengajak kita untuk sejenak mengatur nafas, memejam mata, memasuki kedalaman diri, yang merupakan kediaman sejati setiap insan, yaitu hati. Sebagai pengantar, Candra Malik berikhtiar mengantar kita untuk berbicara pada diri sendiri, mendengarkan kata hati, dan menemukan kejernihan di …
  continue reading
 
FiloSufi Kehidupan Program Candra Malik Televisionnel (CMTV) ini mengajak kita untuk sejenak mengatur nafas, memejam mata, memasuki kedalaman diri, yang merupakan kediaman sejati setiap insan, yaitu hati. Sebagai pengantar, Candra Malik berikhtiar mengantar kita untuk berbicara pada diri sendiri, mendengarkan kata hati, dan menemukan kejernihan di …
  continue reading
 
FiloSufi Kehidupan Program Candra Malik Televisionnel (CMTV) ini mengajak kita untuk sejenak mengatur nafas, memejam mata, memasuki kedalaman diri, yang merupakan kediaman sejati setiap insan, yaitu hati. Sebagai pengantar, Candra Malik berikhtiar mengantar kita untuk berbicara pada diri sendiri, mendengarkan kata hati, dan menemukan kejernihan di …
  continue reading
 
FiloSufi Kehidupan Program Candra Malik Televisionnel (CMTV) ini mengajak kita untuk sejenak mengatur nafas, memejam mata, memasuki kedalaman diri, yang merupakan kediaman sejati setiap insan, yaitu hati. Sebagai pengantar, Candra Malik berikhtiar mengantar kita untuk berbicara pada diri sendiri, mendengarkan kata hati, dan menemukan kejernihan di …
  continue reading
 
FiloSufi Kehidupan Program Candra Malik Televisionnel (CMTV) ini mengajak kita untuk sejenak mengatur nafas, memejam mata, memasuki kedalaman diri, yang merupakan kediaman sejati setiap insan, yaitu hati. Sebagai pengantar, Candra Malik berikhtiar mengantar kita untuk berbicara pada diri sendiri, mendengarkan kata hati, dan menemukan kejernihan di …
  continue reading
 
PUNGGUNG PANGGUNG CMTV adalah program talkshow untuk menghormati orang-orang yang menjadi tulang punggung bagi panggung pertunjukan dan beragam kegiatan lainnya. Merekalah orang-orang di balik layar yang bekerja cerdas dan keras, berusaha menembus batas, melesat cepat dan tepat, tak mengenal lelah, tidak mau menyerah, serta menjadi terdepan untuk m…
  continue reading
 
FiloSufi Kehidupan Program Candra Malik Televisionnel (CMTV) ini mengajak kita untuk sejenak mengatur nafas, memejam mata, memasuki kedalaman diri, yang merupakan kediaman sejati setiap insan, yaitu hati. Sebagai pengantar, Candra Malik berikhtiar mengantar kita untuk berbicara pada diri sendiri, mendengarkan kata hati, dan menemukan kejernihan di …
  continue reading
 
PUNGGUNG PANGGUNG CMTV adalah program talkshow untuk menghormati orang-orang yang menjadi tulang punggung bagi panggung pertunjukan dan beragam kegiatan lainnya. Merekalah orang-orang di balik layar yang bekerja cerdas dan keras, berusaha menembus batas, melesat cepat dan tepat, tak mengenal lelah, tidak mau menyerah, serta menjadi terdepan untuk m…
  continue reading
 
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