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Der ANTI-STRESS-PODCAST

Lea vom Anti-Stress-Team

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Der Anti-Stress-Podcast genau richtig für dich, wenn du dich fragst, wie du smart mit deinem Stress umgehen kannst! In unserem Podcast redet Lea darüber, wie du mit dem richtigen Mindset hohe Ziele erreichen kannst –und das ohne auszubrennen. Freu dich auf Fakten, Tipps, Experteninterviews und Einblicke hinter die Kulissen des Anti-Stress-Teams.
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German Vote

Jörg Stroisch

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de: Das German Vote ist in der EU berüchtigt. Damit ist nicht etwa eine spezielle Sichtweise auf Europathemen gemeint, sondern die Last-Minute-Grätsche etwa eines deutschen Finanzministers in Bezug auf mühsam ausgehandelte Kompromisse. Meistens ohne großen Erfolg, aber mit viel Publicity und Rauch. Und genauso nennt sich dieser Podcast etwas zynisch. Aber: German Vote ist ein Pro-EU-Podcast. Schwerpunktmäßig geht es hier um Verbraucherthemen. en: The German Vote is notorious in the EU. This ...
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TrauDichHappy

Luisa Tillmann Coaching

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In diesem Podcast erfährst Du, wie Du "endlich wieder" Freude und Leichtigkeit in Deinen Job bringst. Dieser Podcast wird Dich inspirieren und Dir relevantes Wissen vermitteln, wie auch kleine Übungen, die Du in Deinem Alltag einbauen kannst. Und das allerwichtigste: Ich werde Dir eine Portion positive Energie mit auf den Weg geben ind knappe und kurzweiligen Episoden... Ich freue mich auf Dich! Deine Luisa
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Dirty Deeds Done Well

Torsten Tomczak, Marcus Schögel, Hannah Leimert

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Managing Director des Center for Innovation Hannah Leimert und die Marketingprofessoren der Universität St.Gallen Marcus Schögel und Torsten Tomczak diskutieren jeden Donnerstag über Taten und Untaten des Marketings. Alle zwei Wochen in der Originalbesetzung und in den Wochen dazwischen als 1on1 mit Gästen aus Wirtschaft und Wissenschaft. Hochsubjektiv, immer kontrovers und in der Regel akademisch korrekt werden aktuelle Geschehnisse des Marketing benannt und eingeordnet. Meinungen, Themenwü ...
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Herzlich willkommen bei - natural understanding - dem etwas anderen Podcast, nicht nur für Deutschlerner! Hier lernst du Deutsch und noch vieles mehr! Facebook 👉 https://www.facebook.com/silkestreitNU/ YouTube 👉 https://bit.ly/2mU7Db9 Instagram 👉 https://www.instagram.com/deutsch_online_mit_silke Podcast - iTunes 👉 https://apple.co/2MhX2VF Podcast - Spotify 👉 https://spoti.fi/2LSsniX ALEMÁN DE NEGOCIOS SIN ESFUERZO 👉 http://bit.ly/alemánfácil Business German without toil 👉 http://bit.ly/Busi ...
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Podmeister

Mario, der Podmeister aus Wien

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I started making podcasts in early '05 but've been recording myself since I was only 5 years old. I'm mostly doing spoken word content and random little recordings which I turn into Talk Snippets, Sound Effects or Audio Notes. My podcasts tend to have a technology and entertainment focus but really anything I come across and find interesting might find its way into one of my episodes. For now I'm doing my German version of Mario's Planet as a proper podcast, with RSS feed and all that, and k ...
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Bücherkiste

Ines Langs

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Poet for Life - das sagt im Grunde alles aus: Ich schreibe Gedichte und kann mir schlichtweg nicht vorstellen, ohne das Schreiben zu leben. Doch zum Schreiben gehört als Gegenpart in meinen Augen unbedingt das Lesen. Um meine Begeisterung dafür mit Euch zu teilen, habe ich den Podcast "Bücherkiste" ins Leben gerufen. Der Name ist Programm: Ich möchte Euch in diesem Podcast die Bücher näherbringen, die mich geprägt, begeistert, vom Hocker gerissen, zum Lachen gebracht oder meinen Horizont erw ...
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BLN.FM Sunday Session

BLN.FM Sunday Session

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Sunday Session, the favorite monthly deep house Show on BLN.FM with focus on danceable, soulful, deep and partly dubby grooves since 2010. Monthly airtimes: First thursday on 6pm, repeat on following sunday at 7pm and monday after at 5 pm on BLN.FM For interested radio stations: All shows are available without station-ID! More info: http://www.bln.fm/category/shows/sunday-session/ https://soundcloud.com/bln-fm-sunday-session https://www.facebook.com/Sunday-Session-BLNFM-1023838567632660 Book ...
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Die Ratgeber - #Show aus dem Hauptstadtstudio. Wir, die #BrauseCrew Berlin, sind ein lockerer Zusammenschluss von Exil-Leipzigern_innen in Berlin, die beflügelt von unserem Rasenballsport Leipzig e.V. sind.
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Smelly Cats - der "Friends" Podcast. 💜 In unserem Podcast dreht sich alles um die weltbekannte und berühmte TV-Serie "Friends". Wir, das sind Anni und Sophie, besprechen dabei Folge für Folge unsere Lieblingsserie. Ihr könnt gespannt sein auf unnötiges Hintergrundwissen, viel Spaß und eine Menge Gelaber.
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Kracauer Lectures in Film and Media Theory

Lehrstuhl für Filmwissenschaft, Goethe-Universität Frankfurt am Main

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Die Vorlesungreihe Kracauer Lectures setzt sich zum Ziel, in einer internationalen Perspektive maßgebliche aktuelle Positionen der Film- und Medientheorie sowie der Medienreflexion in der Kunst- und Kulturwissenschaft und der philosophischen Ästhetik darzustellen.
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We had to move a couple of hundred machines from a big Layer 2 broadcast domain into a fully routed network. We also increased the bandwidth available for each server by mounting a new NIC into each server, To avoid synchronisation with service owners, we did not renumber hosts. In addition, there is connectivity to the large Layer 2 domain that is…
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Adventszeit 🎅 – die Zeit der Lichter, Kekse und… Stress? Viele denken: ‚Ich muss jetzt einfach durchhalten, nach Weihnachten wird’s besser.‘ Aber wenn wir ehrlich sind, wird es das selten. Hör dir diese Epsiode an und erfahre, warum jetzt ein guter Zeitpunkt ist, mal ein wenig genauer hinzuschauen.🎁 👉 Kernpunkte ➡️ Warum gerade jetzt ein guter Zeit…
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Dubai-Schokolade | McDonald's «In Real Live Experience» | Patek Philippe Cubitus In Dubai wurde eine neue sündhaft teure Schokoladensorte erfunden. Von Social Media-Influencern gehypt hat sie den Siegeszug um die Welt angetreten. Inzwischen wird die DUBAI-Schokolade sogar unter der Marke LINDT angeboten. Ist dies ein smarter Move des Schweizer Prem…
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Wenn du oft das Gefühl hast, dass Stress deinen Alltag dominiert, ist diese Episode ein absolutes Muss. Hier sind unsere 3 wichtigsten Erkenntnisse: 👉 Kernpunkte ➡️ Stress ist keine Auszeichnung: Chronischer Stress kann extrem gefährlich sein und wird oft als Zeichen von Stärke missverstanden. ➡️ Achte auf die Warnzeichen: Kopfschmerzen, Schlafstör…
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Jeden Tag hinterlassen wir unbewusst Unmengen an Datenspuren. Diese Daten werden laufend durch unterschiedliche Parteien gesammelt, ausgewertet und analysiert. Dies häufig, ohne unser Wissen. Von vielen solcher Auswertungen profitieren wir direkt oder indirekt. Zugleich schlummert in solchen Datenpraktiken aber auch das Potenzial, Menschen oder Ges…
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Jeden Tag hinterlassen wir unbewusst Unmengen an Datenspuren. Diese Daten werden laufend durch unterschiedliche Parteien gesammelt, ausgewertet und analysiert. Dies häufig, ohne unser Wissen. Von vielen solcher Auswertungen profitieren wir direkt oder indirekt. Zugleich schlummert in solchen Datenpraktiken aber auch das Potenzial, Menschen oder Ges…
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Jeden Tag hinterlassen wir unbewusst Unmengen an Datenspuren. Diese Daten werden laufend durch unterschiedliche Parteien gesammelt, ausgewertet und analysiert. Dies häufig, ohne unser Wissen. Von vielen solcher Auswertungen profitieren wir direkt oder indirekt. Zugleich schlummert in solchen Datenpraktiken aber auch das Potenzial, Menschen oder Ges…
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TEMU Update & Amazon Haul | Kundeninspiration: IKEA, Søstrene Grene & Zalando TEMU mischt nicht nur weltweit, sondern auch im DACH-Raum die Handelslandschaft auf. Was ist das Erfolgsgeheimnis des chinesischen Online-Händlers? Wie können heimische Anbieter auf den neuen Konkurrenten reagieren? Die Konsumstimmung war auch schon mal besser. Wie müssen…
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This talk will give an overview of DTs DNS platform and the challenges arising from carrier scale DNS deployments. It will cover the architecture and new requirements as well as scalability and the implementation status and impact of encrypted DNS (e.g., DoH/DoT and DNS discovery). The presentation will also address shortcomings of the new discover…
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This talk will give an overview of DTs DNS platform and the challenges arising from carrier scale DNS deployments. It will cover the architecture and new requirements as well as scalability and the implementation status and impact of encrypted DNS (e.g., DoH/DoT and DNS discovery). The presentation will also address shortcomings of the new discover…
  continue reading
 
This talk will give an overview of DTs DNS platform and the challenges arising from carrier scale DNS deployments. It will cover the architecture and new requirements as well as scalability and the implementation status and impact of encrypted DNS (e.g., DoH/DoT and DNS discovery). The presentation will also address shortcomings of the new discover…
  continue reading
 
News from IXPs in GermanyAs introduced 2021 we collect some parameters from all IXPs, which are active in Germany. This talk aggregates the Updates for all the IXPs in a common format and will be presented in a neutral way.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/Y9RMD…
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News from IXPs in GermanyAs introduced 2021 we collect some parameters from all IXPs, which are active in Germany. This talk aggregates the Updates for all the IXPs in a common format and will be presented in a neutral way.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/Y9RMD…
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News from IXPs in GermanyAs introduced 2021 we collect some parameters from all IXPs, which are active in Germany. This talk aggregates the Updates for all the IXPs in a common format and will be presented in a neutral way.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/Y9RMD…
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In this talk, we explore the changes needed to convert a set of fully open source amd64 based VPP routers running in AS8298 to be able to use exactly one IPv4 and IPv6 address in an OSPFv3 and iBGP configuration. The use of /30 or /31 IPv4 transit networks between routers is a thing of the past, paving the way to conserve IPv4 addresses!The talk di…
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In this talk, we explore the changes needed to convert a set of fully open source amd64 based VPP routers running in AS8298 to be able to use exactly one IPv4 and IPv6 address in an OSPFv3 and iBGP configuration. The use of /30 or /31 IPv4 transit networks between routers is a thing of the past, paving the way to conserve IPv4 addresses!The talk di…
  continue reading
 
In this talk, we explore the changes needed to convert a set of fully open source amd64 based VPP routers running in AS8298 to be able to use exactly one IPv4 and IPv6 address in an OSPFv3 and iBGP configuration. The use of /30 or /31 IPv4 transit networks between routers is a thing of the past, paving the way to conserve IPv4 addresses!The talk di…
  continue reading
 
Metro networks are arguably one of the more challenging areas in carrier network engineering: Feature creep, space constraints, harsh physical environments and the requirement to deliver all services everywhere, for cheap.At Wobcom AS9136 we _just_ wanted to modernize the transport network. Two years later we ended up redesigning just about everyth…
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Metro networks are arguably one of the more challenging areas in carrier network engineering: Feature creep, space constraints, harsh physical environments and the requirement to deliver all services everywhere, for cheap.At Wobcom AS9136 we _just_ wanted to modernize the transport network. Two years later we ended up redesigning just about everyth…
  continue reading
 
Metro networks are arguably one of the more challenging areas in carrier network engineering: Feature creep, space constraints, harsh physical environments and the requirement to deliver all services everywhere, for cheap.At Wobcom AS9136 we _just_ wanted to modernize the transport network. Two years later we ended up redesigning just about everyth…
  continue reading
 
We had to move a couple of hundred machines from a big Layer 2 broadcast domain into a fully routed network. We also increased the bandwidth available for each server by mounting a new NIC into each server, To avoid synchronisation with service owners, we did not renumber hosts. In addition, there is connectivity to the large Layer 2 domain that is…
  continue reading
 
We had to move a couple of hundred machines from a big Layer 2 broadcast domain into a fully routed network. We also increased the bandwidth available for each server by mounting a new NIC into each server, To avoid synchronisation with service owners, we did not renumber hosts. In addition, there is connectivity to the large Layer 2 domain that is…
  continue reading
 
The Domain Name System (DNS) is a critical component of the Internet infrastructure, responsible for translating human-readable domain names into machine-readable IP addresses. However, theincreasing centralization of DNS traffic through large content-delivery hyper-giants (such as Google), coupled with the fact that the majority of DNS communicati…
  continue reading
 
The Domain Name System (DNS) is a critical component of the Internet infrastructure, responsible for translating human-readable domain names into machine-readable IP addresses. However, theincreasing centralization of DNS traffic through large content-delivery hyper-giants (such as Google), coupled with the fact that the majority of DNS communicati…
  continue reading
 
The Domain Name System (DNS) is a critical component of the Internet infrastructure, responsible for translating human-readable domain names into machine-readable IP addresses. However, theincreasing centralization of DNS traffic through large content-delivery hyper-giants (such as Google), coupled with the fact that the majority of DNS communicati…
  continue reading
 
DDoS attacks and attackers are out there today, and likely won't go away anymore. This talk will outline some current available technologies and developments in the area of DDoS countermeasures, which are designed to make DDoS detection faster, provide better information and decision criteria on what is currently going on in a network, and what is …
  continue reading
 
DDoS attacks and attackers are out there today, and likely won't go away anymore. This talk will outline some current available technologies and developments in the area of DDoS countermeasures, which are designed to make DDoS detection faster, provide better information and decision criteria on what is currently going on in a network, and what is …
  continue reading
 
DDoS attacks and attackers are out there today, and likely won't go away anymore. This talk will outline some current available technologies and developments in the area of DDoS countermeasures, which are designed to make DDoS detection faster, provide better information and decision criteria on what is currently going on in a network, and what is …
  continue reading
 
As communication speeds increase, a new problem of communication errors caused by "return loss" has become apparent in optical connector connections.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/LYC7PW/Von Takaya Nakagawa
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As communication speeds increase, a new problem of communication errors caused by "return loss" has become apparent in optical connector connections.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/LYC7PW/Von Takaya Nakagawa
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As communication speeds increase, a new problem of communication errors caused by "return loss" has become apparent in optical connector connections.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/LYC7PW/Von Takaya Nakagawa
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Everything uses IP nowadays but some stuff is special: Telephony. The connection between customers and their provider is well known but the interconnections of providers themselves are something different. This talk covers the German market, other countries work totally different (some examples might be given).Licensed to the public under http://cr…
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Everything uses IP nowadays but some stuff is special: Telephony. The connection between customers and their provider is well known but the interconnections of providers themselves are something different. This talk covers the German market, other countries work totally different (some examples might be given).Licensed to the public under http://cr…
  continue reading
 
Everything uses IP nowadays but some stuff is special: Telephony. The connection between customers and their provider is well known but the interconnections of providers themselves are something different. This talk covers the German market, other countries work totally different (some examples might be given).Licensed to the public under http://cr…
  continue reading
 
Following up on last year's introductory talk about NIS2 and the cybersecurity regulations, we'll look at the technical and methodological requirements specifically for digital service providers.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/Y88EBE/…
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Following up on last year's introductory talk about NIS2 and the cybersecurity regulations, we'll look at the technical and methodological requirements specifically for digital service providers.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/Y88EBE/…
  continue reading
 
Following up on last year's introductory talk about NIS2 and the cybersecurity regulations, we'll look at the technical and methodological requirements specifically for digital service providers.Licensed to the public under http://creativecommons.org/licenses/by/4.0about this event: https://pretalx.com/denog16/talk/Y88EBE/…
  continue reading
 
This presentation investigates the proximity to a low Signal-to-Noise Ratio (SNR) threshold that can still maintain a tolerable Bit Error Rate (BER) in 100G / 400G / 800G network links. Additionally, we account for factors such as temperature and cable length to predict the duration for which a reliable network connection can be sustained between t…
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This presentation investigates the proximity to a low Signal-to-Noise Ratio (SNR) threshold that can still maintain a tolerable Bit Error Rate (BER) in 100G / 400G / 800G network links. Additionally, we account for factors such as temperature and cable length to predict the duration for which a reliable network connection can be sustained between t…
  continue reading
 
This presentation investigates the proximity to a low Signal-to-Noise Ratio (SNR) threshold that can still maintain a tolerable Bit Error Rate (BER) in 100G / 400G / 800G network links. Additionally, we account for factors such as temperature and cable length to predict the duration for which a reliable network connection can be sustained between t…
  continue reading
 
Starting with 1st of January, 2026, operators of public mobile networks in Germany are obliged toemploy certified network products within their networks. The obligation affects all network products,which are newly introduced into public mobile networks and provide functions, for which a securityassessment document has been approved by the BSI. This…
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Starting with 1st of January, 2026, operators of public mobile networks in Germany are obliged toemploy certified network products within their networks. The obligation affects all network products,which are newly introduced into public mobile networks and provide functions, for which a securityassessment document has been approved by the BSI. This…
  continue reading
 
Starting with 1st of January, 2026, operators of public mobile networks in Germany are obliged toemploy certified network products within their networks. The obligation affects all network products,which are newly introduced into public mobile networks and provide functions, for which a securityassessment document has been approved by the BSI. This…
  continue reading
 
The so-called ‘Glasfaserstreit' (fibre optic dispute), an antitrust case, successfully prevented the intention of the incumbent to monopolise the Swiss fibre optic network. As a result, >2 million households can currently subscribe to a symmetrical 25 Gigabit FTTH connection for ~€70 per month.Licensed to the public under http://creativecommons.org…
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