Beste Tocha Podcasts (2025)

1
Faith in the Waiting Room 21:41

16h ago21:41

21:41

We'd Love to Hear your Feedback! Waiting seasons are not wasted seasons — they’re where faith matures and identity gets refined. In this episode, Coach Tocha breaks down what it really means to have faith in the waiting room — when you’ve prayed, prepared, and done everything right, but God still seems silent. Through the stories of Abraham, Sarah,…

1
Confidence, Calling & Community 43:57

15d ago43:57

43:57

We'd Love to Hear your Feedback! What does it look like to empower people—not just in appearance, but in identity and purpose? In this episode of The Squad Podcast, Coach Tocha Moore sits down with Tonya Robinson, empowerment coach, stylist, and now candidate for Conway City Council. Tonya shares her journey from helping women build confidence in t…

1
Blended Families: Finding Your Place - Lessons on Love, Trust & Motherhood 59:12

29d ago59:12

59:12

We'd Love to Hear your Feedback! What does it really take to blend two families into one? In this episode of The Squad Podcast, Coach Tocha sits down with Jackie Jackson to unpack the real complexities of blended families and motherhood in today’s world. Together, they explore the challenges bonus parents often face, the importance of trust and com…

1
Potential vs. Fruit Bearing 15:36

2M ago15:36

15:36

We'd Love to Hear your Feedback! Why do we keep holding on to people, relationships, and opportunities that show no fruit? The Bible says, “You will know them by their fruits” (Matthew 7:16). Yet so many of us cling to potential — what someone could be — instead of paying attention to what they’re actually producing. In this episode of The Squad Po…

1
The Motherhood Tightrope: Balancing Their Growth Without Losing Yours 23:21

2M ago23:21

23:21

We'd Love to Hear your Feedback! Motherhood is one of God’s greatest gifts—but nobody warns you about the tightrope walk of holding space for your children’s growth while making sure you don’t lose sight of your own. When was the last time you checked in with yourself to see how you’re really doing? In this heartfelt episode of The Squad Podcast, C…

1
You’re Allowed to Start Over: How to Begin Again Without Shame or Guilt 26:23

2M ago26:23

26:23

We'd Love to Hear your Feedback! What if the version of you who’s stumbling forward isn’t failing—she’s just starting again? In this episode of The Squad Podcast, Coach Tocha Moore reminds you that you are allowed to begin again—as many times as you need. Whether you’re healing from heartbreak, coming back from burnout, or just feel like life knock…

1
Healing After Thyroidectomy: My Recovery Journey & What I'm Learning About Letting Go 27:00

2M ago27:00

27:00

We'd Love to Hear your Feedback! In this deeply personal episode, Coach Tocha Moore shares her raw and unfiltered journey just four days after undergoing a total thyroidectomy. If you’ve ever had surgery, faced a major health shift, or struggled to slow down and honor rest—this is for you. Tocha opens up about the physical fatigue, the emotional su…

1
How to Heal After Betrayal, Trauma & Unfair Pain 21:19

3M ago21:19

21:19

We'd Love to Hear your Feedback! How do you carry pain that you didn’t cause—and not let it change who you are? In this raw and unfiltered episode of The Squad Podcast, Coach Tocha Moore speaks directly to the woman who’s holding heartbreak she didn’t start, didn’t deserve, and never saw coming. From betrayal to abandonment, from lies that stole yo…

1
You’re Not Stuck—You’re Avoiding the Gift That Will Unlock Everything 27:23

3M ago27:23

27:23

We'd Love to Hear your Feedback! Some of you have been crying for breakthrough… while you are sitting on the thing God gave you to break through with. In this powerful episode of The Squad Podcast, Coach Tocha Moore pulls back the curtain on the silent excuses that keep gifted women stuck — not because they’re unqualified, but because they’re afrai…

1
Stuck in a Setback? What God Is Still Doing in Your Waiting Season 15:58

3M ago15:58

15:58

We'd Love to Hear your Feedback! You’re doing the right things — praying, showing up, staying faithful — but nothing about this season feels fair. This solo episode is for the woman who’s been silently wrestling with discouragement, comparison, and spiritual fatigue. Coach Tocha Moore shares personal reflections, biblical truth, and raw encourageme…

1
When You’re Not Okay but Still Have to Show Up (Real Talk for Faith-Filled Women) 30:32

3M ago30:32

30:32

We'd Love to Hear your Feedback! How long are you going to carry the weight of everything and still act like you’re fine? You’ve spent too much time being the strong one, the dependable one, the “I got it” one—while silently running on empty. In this unfiltered episode of The Squad Podcast, Coach Tocha Moore gets honest about the kind of tired slee…

1
If Nobody Told You (Pt. 3): It Was Never About Them. It Was Always About You. 25:14

4M ago25:14

25:14

We'd Love to Hear your Feedback! How long are you going to betray yourself just to keep being loyal to people who stopped being loyal to you a long time ago? You’ve spent too much time dimming your light, second-guessing your worth, and shaping yourself to fit places God already called you out of. In this unfiltered episode of The Squad Podcast, Co…

1
If Nobody Told You (Pt. 2): You Can Be Chosen and Still Feel Broken 19:55

4M ago19:55

19:55

We'd Love to Hear your Feedback! In this episode of the Squad Podcast, Coach Tocha Moore discusses the importance of personal growth, the interplay between gratitude and ambition, and the necessity of movement in pursuing one's purpose. She emphasizes that delays do not equate to denial and that renewed strength is often needed to keep moving forwa…

1
If Nobody Told You (Pt. 1): You’re Not Too Late, Too Broken, or Too Far Gone 24:47

4M ago24:47

24:47

We'd Love to Hear your Feedback! In the kickoff episode of the If Nobody Told You series, Coach Tocha Moore gets real about identity, motherhood, and the silent weight so many women carry. This episode is a sacred reminder for every woman who’s ever questioned if she’s doing enough, being enough, or if it’s too late to start again. Tocha speaks dir…

1
Stuck in Preparation Mode? How Overthinking Blocks Your Breakthrough 37:04

4M ago37:04

37:04

We'd Love to Hear your Feedback! In this episode, Coach Tocha Moore dives deep into the concept of overthinking and procrastination, which she refers to as the 'Overthinking Olympics.' She emphasizes that many people feel stuck, not lazy, and that clarity often comes from taking action rather than excessive planning. Tocha encourages listeners to t…

1
From Loss to Legacy: The Raw Story Behind Juice Crush 51:45

4M ago51:45

51:45

We'd Love to Hear your Feedback! In this episode, Coach Tocha Moore engages with sisters Shaquasia Coleman and Labria Strong, co-founders of Juice Crush, as they share their journey through grief and loss, transforming their pain into a thriving business. They discuss the importance of holistic health, the challenges of building a family business, …

1
A Letter to a Father: Conquering Anger, Finding Freedom, and Breaking Cycles 35:19

5M ago35:19

35:19

We'd Love to Hear your Feedback! In this raw and deeply personal episode, Coach Tocha Moore cracks open the pages of her book A Letter to Her Father: All the Things You Want to Say, taking us into the heart of two transformative chapters— “Power” and “Return to Sender.” This isn’t just a conversation. It’s a reckoning. Coach Tocha speaks boldly abo…

1
Your Past Isn’t Too Messy for God to Use: Redeeming What Tried to Break You 49:38

5M ago49:38

49:38

We'd Love to Hear your Feedback! In this episode, Coach Tocha Moore engages in a heartfelt conversation with Jacinda Wright, who shares her inspiring journey from facing significant setbacks to achieving success in real estate. Jacinda recounts her life-changing experiences, including dealing with a high-profile murder case involving her ex-husband…

1
You’re Not Too Much—You’re Just in the Wrong Room 1:14:25

5M ago1:14:25

1:14:25

We'd Love to Hear your Feedback! This episode delves into the transformative journey of recognizing when you're in environments—be it careers, relationships, or communities—that no longer serve your growth. With De'Ebony Hartsfield's insights, we'll explore the courage it takes to pivot, the importance of alignment, and how walking away can lead to…

1
From Comparison to Contentment: Trusting God with Your Own Lane 54:53

5M ago54:53

54:53

We'd Love to Hear your Feedback! In this inspiring episode, Coach Tocha Moore sits down with Jenny King to explore the challenges of comparison and the journey toward embracing one's unique path. They discuss the dangers of comparison, the power of gratitude, and the importance of celebrating individuality. We’re diving into: • Why comparison is t…

1
When the Plan Breaks: How to Trust God in a Divine Plot Twist 35:09

6M ago35:09

35:09

We'd Love to Hear your Feedback! In this episode of the Squad Podcast, Coach Tocha Moore shares her personal experiences with life's unexpected plot twists and how they have shaped her journey. She emphasizes the importance of leaving room for change, embracing the lessons learned from challenges, and finding strength in vulnerability. Tasha encour…

1
Are You Really a Girl’s Girl? Rooting for Her vs. Competing with Her 22:00

6M ago22:00

22:00

We'd Love to Hear your Feedback! Have you ever caught yourself publicly cheering for another woman while privately wondering, "When will it be my turn?" That tension between performance and authenticity is exactly what Coach Tocha Moore unpacks in this honest conversation about what it truly means to be a "girl's girl" in today's social media-drive…

1
Stop Ghosting Yourself: It’s Time to Show Up for the Woman God Called 37:44

6M ago37:44

37:44

We'd Love to Hear your Feedback! What if the most loving thing you could do for everyone in your life was to choose yourself first? Girl today - we tackle the guilt, fear, and misconceptions that keep us from prioritizing our own wellbeing. Choosing yourself doesn't make you selfish—it's the foundation for showing up powerfully in every relationshi…

1
How to Build a Business from Home While Raising a Family (Kitchen Table CEO Life) 56:50

6M ago56:50

56:50

We'd Love to Hear your Feedback! In this episode of The Squad Podcast, host Tocha Moore welcomes her friend Alex Litz to discuss the journey of building something significant from humble beginnings. It doesn’t matter where you start as long as you start! They explore Alex's transition from environmental science to entrepreneurship, the challenges o…

1
Becoming a Diamond: Why God Uses Pressure and Pain to Reveal Purpose 46:22

7M ago46:22

46:22

We'd Love to Hear your Feedback! Thank you for joining us on this journey to empowerment. Remember, you are worth fighting for H.E.R.Von Tocha Moore

1
Learning to Love the Mirror Again: A Faith-Based Body Image Talk 48:15

7M ago48:15

48:15

We'd Love to Hear your Feedback! Coach Tocha Moore sits down with Shanisse Harry, a woman who has not only transformed her own health but is now helping others do the same as a weight loss coach and Herbalife distributor. Shanisse opens up about her personal journey with weight loss, the struggles of body image, and the mindset shifts necessary to …

1
When Life Breaks You: Finding Purpose in Pain 1:00:48

7M ago1:00:48

1:00:48

We'd Love to Hear your Feedback! Grief can either break us completely or break us open to a new purpose. Kim Clora chose the latter path after losing her mother to breast cancer in 2005. What began as overwhelming anger and sadness transformed into a mission that now touches countless lives through the Jacqueline Rogers Foundation. "I was the meane…

1
The Growth Arsenal: 5 Transformative Practices You Need 18:13

7M ago18:13

18:13

We'd Love to Hear your Feedback! In this powerful episode, Coach Tocha Moore is sharing five practical, out-of-the-box strategies that have transformed her personal and the lives of clients. If you've ever felt like your mindset is the key to unlocking your full potential, this episode is your roadmap to personal transformation. Coach Tocha begins …

1
Love That Lasts: Building Relationships That Stand the Test of Time 36:04

7M ago36:04

36:04

We'd Love to Hear your Feedback! Love isn’t just about romance—it’s about the relationships that shape our lives. In this episode of The Squad Podcast, Coach Tocha Moore explores what it takes to build strong, lasting relationships—whether it’s in marriage, friendships, family, or community. She’ll break down: The key ingredients of relationships t…

1
Love Starts with You: The Power of Self-Love 25:55

8M ago25:55

25:55

We'd Love to Hear your Feedback! What if embracing self-love could transform not only your own life but also the lives of those around you? Join me, Coach Tocha Moore, as I unravel my journey from self-doubt to self-acceptance, revealing the impact this transformation has had on my relationships with my husband, children, friends, and even my spiri…

1
Celebrating the Transformative Power of Love 38:26

8M ago38:26

38:26

We'd Love to Hear your Feedback! Join in as we discuss the transformative power of love with our special guest, Shunnika, as she shares her inspiring journey from past unhealthy relationships to the genuine connection she found with her husband, Will. This episode offers a heartfelt exploration into what makes love truly healthy, emphasizing the im…

1
The Ultimate Example of Love 20:28

8M ago20:28

20:28

We'd Love to Hear your Feedback! The purest, most unwavering love comes for God. In this episode Coach Tocha reflects on God's love, discusses what it teaches us, and how we can walk in that love daily. Key Points From Today's Episode: ~ Understanding God's love ~ How to receive, accept, and extend love ~ Practical ways to walk in love daily Thank …

1
Welcome - Let’s Get It Started 27:29

8M ago27:29

27:29

We'd Love to Hear your Feedback! In this first episode, join Coach Tocha as she shares her insights on her journey of finding her calling and the power of living with intention and purpose. This episode is packed motivation, practical advice, and Tocha’s infectious energy, designed to empower you to step into your greatness! Don’t forget to subscri…

1
Luz da Tocha | S01.E09 | Changeling: O sonhar 1:12:55

5y ago1:12:55

1:12:55

Neste episódio de TochaCast - Luz Da Tocha conversamos com o Kalil sobre Changeling: O Sonhar! O TochaCast é uma coluna no Vai Com a Tocha! voltada para conversar e discutir assuntos que permeiam o jogador de RPG. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch do vai com a tocha. Ve…

1
Luz da Tocha | S01.E08 | Aparição: O esquecimento 1:20:03

5y ago1:20:03

1:20:03

Neste episódio de TochaCast - Luz Da Tocha conversamos com o Kalil sobre Aparição: O Esquecimento! O TochaCast é uma coluna no Vai Com a Tocha! voltada para conversar e discutir assuntos que permeiam o jogador de RPG. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch do vai com a tocha…

1
Luz da Tocha | S01.E07 | Mago: A ascenção 1:27:31

5y ago1:27:31

1:27:31

Neste episódio de TochaCast - Luz Da Tocha conversamos com o Kalil sobre Mago: A Ascenção! O TochaCast é uma coluna no Vai Com a Tocha! voltada para conversar e discutir assuntos que permeiam o jogador de RPG. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch do vai com a tocha. Vem co…

1
Luz da Tocha | S01.E06 | Lobisomem: O apocalipse 1:21:25

5y ago1:21:25

1:21:25

Neste episódio de TochaCast - Luz Da Tocha conversamos com o Kalil sobre Lobisomem: O Apocalipse! O TochaCast é uma coluna no Vai Com a Tocha! voltada para conversar e discutir assuntos que permeiam o jogador de RPG. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch do vai com a tocha.…

1
Luz da Tocha | S01.E05 | Vampiro: V5 1:23:59

5y ago1:23:59

1:23:59

Neste episódio de TochaCast - Luz Da Tocha conversamos com o Kalil sobre Vampiro: V5! O TochaCast é uma coluna no Vai Com a Tocha! voltada para conversar e discutir assuntos que permeiam o jogador de RPG. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch do vai com a tocha. Vem convers…

1
Luz da Tocha | S01.E04 | Vampiro: A máscara 1:25:10

5y ago1:25:10

1:25:10

Neste episódio de TochaCast - Luz Da Tocha conversamos com o Kalil sobre Vampiro: A Máscara! O TochaCast é uma coluna no Vai Com a Tocha! voltada para conversar e discutir assuntos que permeiam o jogador de RPG. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch do vai com a tocha. Vem …

1
A Profecia | S03.E110 | Créditos e produção 48:30

5y ago48:30

48:30

Foi uma ótima e longa jornada. Este episódio traz as palavras de Estérfano Lopes como agradecimento a esta jornada. Envie-nos seu feedback ou crítica construtiva no e-mail do vai com a tocha ou no nosso Facebook. Nos ouça também no Spotify! Ou ainda, se preferir, nos ouça também no YouTube. Jogadores: Edriel, Aasimar Místico; Gor’ak, Meio-orc Bárba…

1
Luz da Tocha | S01.E03 | Mundo das trevas 1:12:08

5y ago1:12:08

1:12:08

Neste episódio de TochaCast - Luz Da Tocha conversamos com o Kalil sobre o Mundo das Trevas. TochaCast é uma coluna no Vai Com a Tocha! voltada para conversar e discutir assuntos que permeiam o jogador de RPG. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch do vai com a tocha. Vem co…

1
A Profecia | S03.E109 | A profecia 1:44:30

5y ago1:44:30

1:44:30

Envie-nos seu feedback ou crítica construtiva no e-mail do vai com a tocha ou no nosso Facebook. Nos ouça também no Spotify! Ou ainda, se preferir, nos ouça também no YouTube. Jogadores: Edriel, Aasimar Místico; Gor’ak, Meio-orc Bárbaro Paladino de Helm; Estérfano Lopes como Lopëst Greenwoods, meio-elfo bardo; Ana Júlia Costa como Daraerys, meia-el…

1
Mestre da Tocha | S01.E02 | Sessão zero e estrutura de uma sessão 31:51

5y ago31:51

31:51

No segundo episódio de TochaCast - Mestre da Tocha O host Estérfano Lopes explica como conduzir e o que deveria ser abordado em uma sessão zero de uma campanha, além de explicar sobre a estrutura de uma campanha e citar os oito tópicos para aplicar a construção de uma sessão usando essa estrutura. Quer gravar com a gente? Fique de olho no twitter d…

1
A Profecia | S03.E108 | O ritual 1:15:43

5y ago1:15:43

1:15:43

Arte Original: Brolken Envie-nos seu feedback ou crítica construtiva no e-mail do vai com a tocha ou no nosso Facebook. Nos ouça também no Spotify! Ou ainda, se preferir, nos ouça também no YouTube. Jogadores: Edriel, Aasimar Místico; Gor’ak, Meio-orc Bárbaro Paladino de Helm; Estérfano Lopes como Lopëst Greenwoods, meio-elfo bardo; Ana Júlia Costa…

1
Mestre da Tocha | S01.E01 | Introdução e campanha espiral 38:51

5y ago38:51

38:51

No primeiro episódio de TochaCast - Mestre da Tocha O host Estérfano Lopes explica qual o objetivo do quadro e cita alguns tópicos e assuntos do que virá pela frente neste quadro. Além disso, introduzimos o conceito de Campanha Espiral e definimos os passos para preparar a estrutura da sua campanha de RPG, de forma simples e sem gastar muito tempo.…

1
A Profecia | S03.E107 | O barqueiro e a travessia 1:01:41

5y ago1:01:41

1:01:41

Arte Original: James Wolf Envie-nos seu feedback ou crítica construtiva no e-mail do vai com a tocha ou no nosso Facebook. Nos ouça também no Spotify! Ou ainda, se preferir, nos ouça também no YouTube. Jogadores: Edriel, Aasimar Místico; Gor’ak, Meio-orc Bárbaro Paladino de Helm; Estérfano Lopes como Lopëst Greenwoods, meio-elfo bardo; Ana Júlia Co…

1
A Profecia | S03.E106 | Gnolda punhos de prata 2:03:15

5y ago2:03:15

2:03:15

Arte Original: Vika Yarova Envie-nos seu feedback ou crítica construtiva no e-mail do vai com a tocha ou no nosso Facebook. Nos ouça também no Spotify! Ou ainda, se preferir, nos ouça também no YouTube. Jogadores: Edriel, Aasimar Místico; Gor’ak, Meio-orc Bárbaro Paladino de Helm; Estérfano Lopes como Lopëst Greenwoods, meio-elfo bardo; Ana Júlia C…

1
A Profecia | S03.E105 | O troll do fosso 45:43

5y ago45:43

45:43

Arte Original: SaneKyle Envie-nos seu feedback ou crítica construtiva no e-mail do vai com a tocha ou no nosso Facebook. Nos ouça também no Spotify! Ou ainda, se preferir, nos ouça também no YouTube. Jogadores: Edriel, Aasimar Místico; Gor’ak, Meio-orc Bárbaro Paladino de Helm; Estérfano Lopes como Lopëst Greenwoods, meio-elfo bardo; Ana Júlia Cost…

1
A Profecia | S03.E104 | O enviado de helm 1:02:11

5y ago1:02:11

1:02:11

Envie-nos seu feedback ou crítica construtiva no e-mail do vai com a tocha ou no nosso Facebook. Nos ouça também no Spotify! Ou ainda, se preferir, nos ouça também no YouTube. Jogadores: Edriel, Aasimar Místico; Gor’ak, Meio-orc Bárbaro Paladino de Helm; Estérfano Lopes como Lopëst Greenwoods, meio-elfo bardo; Ana Júlia Costa como Daraerys, meia-el…

1
Tochacast | S03.E07 | Culinária e RPG 47:00

5y ago47:00

47:00

Neste episódio conversamos com o Guilherme e o Vinicius do Cozinha dos Tronos! Convidamos eles para falar sobre a culinária no RPG. Como esta habilidade pode ser usada para dar mais características ao seu jogo e ao seu mundo fantástico. Quer gravar com a gente? Fique de olho no twitter do vai com a tocha e saiba quando gravaremos episódio no twitch…

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Tocha Podcasts

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