Chef Shuai Wang was the runner-up on the 22nd season of Bravo’s Top Chef and is the force behind two standout restaurants in Charleston, South Carolina—Jackrabbit Filly and King BBQ—where he brings together the flavors of his childhood in Beijing and the spirit of the South in some pretty unforgettable ways. He grew up just a short walk from Tiananmen Square, in a tiny home with no electricity or running water, where his grandmother often cooked over charcoal. Later, in Queens, New York, his mom taught herself to cook—her first dishes were a little salty, but they were always made with love. And somewhere along the way, Shuai learned that cooking wasn’t just about food—it was about taking care of people. After years working in New York kitchens, he made his way to Charleston and started building something that feels entirely his own. Today, we’re talking about how all those experiences come together on the plate, the family stories behind his cooking, and what it’s been like to share that journey on national TV. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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Leading Leaders Podcast with J Loren Norris - Where leaders learn to tell better stories better
J Loren Norris
If you are a leader or manager for any sized group or team, stories are simply the best tool for communicating ideas and coaching your team to implement specific instructions. If you want transformation to be retained by your team, you need #StoryPower in your arsenal. If you are a public speaker, teacher, trainer, pastor or coach there is nothing worse to damage your integrity or credibility than trying to use someone else's stories, jokes or anecdotes to make a point. www.StoryPowerMasterc ...
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH DAWN SHANNON
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32:02STORYPOWER TV INTERVIEW J LOREN NORRIS WITH DAWN SHANNON Transformational speaker and Results Coach Dawn Shannon shares her empowering message for high-achieving leaders who are ready to stop running on empty and start leading with clarity, energy, and purpose. Dawn works with visionary leaders, entrepreneurs, and professionals who feel pulled in t…
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH HEATHER BELLE
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36:24
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36:24STORYPOWER TV INTERVIEW J LOREN NORRIS WITH HEATHER BELLE Heather Belle is a speaker and transformational coach who specializes in guiding individuals toward clarity, confidence, and meaningful action. Whether you're leading a team, launching a business, or simply trying to find your footing again-Heather meets you where you are and helps you rise.…
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH HELEN MATEJIK
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34:58STORYPOWER TV INTERVIEW J LOREN NORRIS WITH HELEN MATEJIK Helen is an author, coach, and speaker with over 35 years of Christian service to the King of Kings! She holds a B.A. in Psychology and Bio-Behavioral Studies and is a Certified Personality Empowerment Specialist. She believes that every person is born to accomplish great things that will br…
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH JOSE GARCIA
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28:25STORYPOWER TV INTERVIEW J LOREN NORRIS WITH JOSE GARCIA #STORYPOWER @STORYPOWERTV CATCH THE 6-30-25 EPISODE ON SPOTIFY: Online Academy for Leadership & Communication: www.StoryPowerAcademy.com https://my.linkpod.site/Jlorennorris Follow J Loren Norris on Spotify https://open.spotify.com/show/0b... ___________________________…
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH LISA PHELAN
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33:21STORYPOWER TV INTERVIEW J LOREN NORRIS WITH LISA PHELAN STORYPOWER TV INTERVIEW J LOREN NORRIS WITH LISA PHELAN Lisa is a Christian Leadership Coach, Speaker, and Encourager dedicated to helping people lead with clarity, courage, and Christ at the center of it all. With certifications from the Brave Thinking Institute, Robbins-Madanes Training (as …
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH BETHANY JOY BORING
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53:30STORYPOWER TV INTERVIEW J LOREN NORRIS WITH BETHANY JOY BORING Bethany Boring is a certified Christian mental health coach committed to helping solo Christian counselors and leaders excel by forming transformative groups. She has been coaching professionally for 10 years and has over 20 years of church ministry leadership role experience. Her backg…
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH CELESTE SOWDER
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49:13STORYPOWER TV INTERVIEW J LOREN NORRIS WITH CELESTE SOWDER More Than a Brand. A Movement of Women in Leadership and Business The Soul Sister Project is a premier mentorship and media platform for entrepreneurs who are ready to rise. Grow Your Network Grow Your Business Grow Your Calling Grow Your Knowledge You’re not starting over—you’re stepping f…
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH SUE GIORDANO
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51:09STORYPOWER TV INTERVIEW J LOREN NORRIS WITH SUE GIORDANO Healthcare Relationship Strategist | Chief Client Officer | Making Client Experience a Competitive Advantage Hello Heart • University of Michigan Portland, Oregon, United As a senior leader in client experience, I'm passionate about building long-term partnerships that drive measurable health…
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Part 2 - STORYPOWER TV INTERVIEW J LOREN NORRIS WITH MICAH MAY
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31:14Part 2 - STORYPOWER TV INTERVIEW J LOREN NORRIS WITH MICAH MAY Great Coaching Doesn’t Speak for Itself You’ve spent years getting results for clients, building your reputation, and becoming an even better coach. But people don’t hire the best coach. They hire the one who’s easiest to understand. Is unclear messaging causing you to: - Lose out on pr…
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Part 3 - STORYPOWER TV INTERVIEW J LOREN NORRIS WITH MICAH MAY
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30:12Part 3 - STORYPOWER TV INTERVIEW J LOREN NORRIS WITH MICAH MAY Great Coaching Doesn’t Speak for Itself You’ve spent years getting results for clients, building your reputation, and becoming an even better coach. But people don’t hire the best coach. They hire the one who’s easiest to understand. Is unclear messaging causing you to: - Lose out on pr…
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STORYPOWER TV INTERVIEW J LOREN NORRIS WITH MICAH MAY PART 1 OF 3
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30:23STORYPOWER TV INTERVIEW J LOREN NORRIS WITH MICAH MAYPART 1 OF 3 Great Coaching Doesn’t Speak for Itself You’ve spent years getting results for clients, building your reputation, and becoming an even better coach. But people don’t hire the best coach. They hire the one who’s easiest to understand. Is unclear messaging causing you to: - Lose out on …
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FATHERING THE FATHERLESS - J LOREN NORRIS WITH CHAD WALLEN FROM ADVANCE CAMP USA - STORYPOWER TV - IN STUDIO
1:22:13
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1:22:13FATHERING THE FATHERLESS - J LOREN NORRIS WITH CHAD WALLEN FROM ADVANCE CAMP USA - STORYPOWER TV - IN STUDIO ADVANCE CAMP TEXAS Advance Camp is a day camp held every month for fatherless young men (6th – 12th grade) to come and learn practical skills that dad could have, would have, should have taught him if he was involved in his life. In addition…
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LOREN NORRIS WITH HOPE AND DAKOTA TIDWELL - STORYPOWER TV - IN STUDIO
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49:49J LOREN NORRIS WITH HOPE AND DAKOTA TIDWELL - STORYPOWER TV - IN STUDIO A young family, a young faith journey and a whole lifetime of wisdom, pain and experience collide in this real, raw and transparent conversation… buckle in. CATCH THE 5-16-25 EPISODE ON SPOTIFY: Online Academy for Leadership & Communication: www.StoryPowerAcademy.c…
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J LOREN NORRIS WITH LOUGHRY MORRISON - STORYPOWER TV - IN STUDIO
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52:47J LOREN NORRIS WITH LOUGHRY MORRISON - STORYPOWER TV - IN STUDIO Business woman, supermom, community influencer, and woman of faith discusses her journey and motivation for all she does. What about the business? What about the ministry? CATCH THE 5-16-25 EPISODE ON SPOTIFY: Online Academy for Leadership & Communication: www.StoryPowerA…
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Gratitude:The Attitude For Transformation
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26:32Gratitude: The Attitude For Transformation J Loren Norris International Leadership speaker, trainer and coach. creator of StoryPower Academy Creator AND HOST of StoryPowerTV, TransformingGraceTV, Leading Leaders Podcast - Producer of four TV programs and podcasts for OBBM tv network and World Trumpet Television and social media channels - Whose gre…
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Can you spend a week with me August 4-8? I would love for you to attend our first ever retreat. Room, meals, community and StoryPower growth are all included. You just have to get to Granbury. The retreat center has only 8 guest rooms - 1 king bed each - single or share it - it’s your choice. (One suite and two rooms are already spoken for.) There …
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STORYPOWER TV BRYAN HUFFMAN INTERVIEW WITH J LOREN NORRIS
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50:42STORYPOWER TV BRYAN HUFFMAN INTERVIEW WITH J LOREN NORRIS “It would be nice to say I never make mistakes. It would not be true but it would be nice to say. It would also be nice if every mistake we made was followed by a little note, a gentle reminder, a graceful correction. Sadly, many choices, decisions, affiliations, behaviors have significant c…
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STORYPOWER TV MARTI MARTIN INTERVIEW WITH J LOREN NORRIS
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46:37STORYPOWER TV MARTI MARTIN INTERVIEW WITH J LOREN NORRIS “Every human is born flawed. The magnitude of depravity is often tied to the lifestyle, social environment and family structure of childhood. When sexual deviance takes over, the nature and behavior of a person will often become more than even the most liberal society is willing to tolerate. …
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STORYPOWER TV REBECCA TORRES INTERVIEW
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48:50STORYPOWER TV REBECCA TORRES INTERVIEW “It has been said, God will never give you more than you can handle. Not everyone will agree with this sentiment. Through this interview Rebecca will review all of the things her life has been accosted with and how her strength has been fortified because of them. If you feel like you are overwhelmed, facing to…
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LEADERS WHO GET 90% RIGHT ARE MORE THAN 10% OFF COURSE IN THE END
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31:25LEADERS WHO GET 90% RIGHT ARE MORE THAN 10% OFF COURSE IN THE END “IMHO, Think and Grow Rich by Napoleon Hill is to success what 1000 iu vitamin D3 is to a healthy immune system. It’s not bad, it’s just not all there is. Vitamins are necessary because today’s food supply is woefully lacking in nutrients to keep a human healthy and thriving. The adv…
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LEADING WITH PURPOSE REQUIRES SACRIFICE ON THE JOURNEY UPWARD
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29:28LEADING WITH PURPOSE REQUIRES SACRIFICE ON THE JOURNEY UPWARD “Moving up the ranks as a leader will demand more of you than you can imagine. Once you reach the next leadership level, expectations change, relationships change, access changes, and authority changes. What your peers and friends once believed would always be the same about you, now fac…
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THE SECOND BIGGEST ‘A’ IN LEADERSHIP IS A MAKE OR BREAK FOR YOUR SUCCESS
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31:53THE SECOND BIGGEST ‘A’ IN LEADERSHIP IS A MAKE OR BREAK FOR YOUR SUCCESS “Targets, goals, initiatives plans and strategies are irrelevant without the Second biggest A in leadership. In fact, leadership isn’t leadership without it. The greatest communication, the strongest levels of influence, the most persuasive management skills yield np results w…
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CALLING OUT THE BIGGEST A IN LEADERSHIP
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32:35CALLING OUT THE BIGGEST A IN LEADERSHIP “If you struggle with ego, pride and arrogance, you likely also struggle with self awareness. If you struggle with self awareness, the BIGGEST A in leadership is very likely your Achille’s Heel. Until you diligently focus on building your self awareness, you will have gaps and lids in your leadership abilitie…
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WHAT IS YOUR LEADERSHIP TALISMAN?
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27:23WHAT IS YOUR LEADERSHIP TALISMAN? “Leaders often count on their degrees, certificates and other accolades to be the secret to their success. Like a lucky rabbits foot, if I just have that label on my lapel or resume, life will go my way and money will follow. Whether its the books we’ve read, the courses we’ve studied, the mentors we’ve followed, w…
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WHY DO WHAT YOU DO? “I never stop studying! I am always watching other podcasts, reading books, new and old, then pondering the ideas of others. I focus my growth on leadership development and communication skills to help others grow their influence in the realm Faith, Family & Freedom.” J Loren Norris https://open.spotify.com/episode/78uZ7Dqer5R2y…
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THE DREAM IS FREE - THE JOURNEY COULD COST YOU EVERYTHING
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27:38THE DREAM IS FREE - THE JOURNEY COULD COST YOU EVERYTHING “Everyone is born with a dream inside them. Many of those dreams are realized in life through hard work, discipline and dedication. Many dreams are abandoned because the price the dream exacts from the dreamer is higher than they are willing to pay. Leaders must measure the impact, predict t…
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A LEADER’S WORDS GIVE ENERGY AND MOMENTUM TO IDEAS BOTH GOOD OR BAD
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29:26A LEADER’S WORDS GIVE ENERGY AND MOMENTUM TO IDEAS BOTH GOOD OR BAD “Proximity to the leader affords access to new ideas. Ideas to share, ideas to glean, ideas to plant and ideas to extract are all found in the inner circle conversations. When those ideas are verbalized at the highest level of leadership, they become more than ideas. The spoken (or…
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A BIG VISION ATTRACTS BIGGER LEADERS
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28:43A BIG VISION ATTRACTS BIGGER LEADERS “From the Uber driver to the executive suite, everyone is asking the same question and some even ask out loud. Where are we going?. As you build your team, you will be asked the same question hundreds of times in hundreds of ways. What are your budget projections? Tell me about your income forecasts for the next…
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COMMITMENT IS INCONVENIENT
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28:23COMMITMENT IS INCONVENIENT “Making a commitment is easy. Keeping a commitment is inconvenient. Most of us see an opportunity, catch a glimpse of the upside results and passionately dive into the commitment without fully acknowledging everything required to keep the commitment. The investment of time, talent, treasure and attention each commitment d…
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WHY WOULD YOU WANT TO FILIBUSTER A SIMPLE QUESTION?
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29:57WHY WOULD YOU WANT TO FILIBUSTER A SIMPLE QUESTION? “We like to think the questions we ask and the questions we answer are the book ends of the whole conversation. They are not. There is a reason our constitution gives us the ‘right to remain silent’. The idea of someone intelligent enough, informed enough and skilled enough to read our minds is a …
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WHAT DOMAIN ARE YOU FIGHTING FOR?
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30:05WHAT DOMAIN ARE YOU FIGHTING FOR? “MINE! That’s the tyrant’s cry. We hear it from toddlers, teens, selfish parents and politicians. We know people in every walk of life who look at what we have worked hard to acquire and think: ‘Whats yours is mine and I’m gonna take it.’ I have noticed, dominion is almost ALWAYS TAKEN, seldom given… intentionally.…
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THINK FEEL DO OR FAIL YOU MUST CHOOSE
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31:11THINK FEEL DO OR FAIL YOU MUST CHOOSE “How many times have you experienced the internal conflict of desiring a new goal, possession, accomplishment and simultaneously reeling with the emotions of unworthiness. The disappointment of previous failure, the agony of all the hard work with no great payoff, those are the emotions anchored to our pursuit …
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LAWS OF LEADERSHIP DON’T CARE IF YOU LIKE THEM… THEY’RE LAWS
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25:50LAWS OF LEADERSHIP DON’T CARE IF YOU LIKE THEM… THEY’RE LAWS “If you want to learn leadership, understand this: the laws of leadership are laws, they don’t care if you like ‘em. You still gotta learn ‘em.” J Loren Norris. PODCAST HERE ON SPOTIFY https://open.spotify.com/episode/0Irx3JHwflEb8Kr1GhLNJp?si=I8Ubk-NcSWKcmMlaLLsYTw Online Academy for Lea…
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STORYPOWER WAS THE TOOL MY WIFE USED TO SAVE OUR MARRIAGE
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54:38STORYPOWER WAS THE TOOL MY WIFE USED TO SAVE OUR MARRIAGE “5 Battle Strategies of a Victorious Warrior is the result of our journey. The guilt, shame and fear which have kept you from seeking help will no longer have the power to stop you. No weekly meetings, accountability sessions, no amount of begging for forgiveness will reshape your life like …
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ARGUMENTS WITH FOOLS DESTROY THE WISE
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28:04ARGUMENTS WITH FOOLS DESTROY THE WISE “When the source of your argument is also the source of your data you are arguing with a fool. The exposure risk you face in the storm of the argument is for the world to see your see source and know its not you. Many people find themselves presenting ideas, notions, philosophies, and even solutions which are e…
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THE MESSENGER AND THE MESSAGE MUST BE CONSISTENT
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31:19THE MESSENGER AND THE MESSAGE MUST BE CONSISTENT “Inconsistency is hard to follow. When leaders portray a message they do not live up to, the incongruity speaks louder than their most amplified words. Expectations, standards, KPI’s are all expectations leaders might impose on their team yet not hold themselves accountable to. From marketing and bra…
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WHAT DO YOU WANT? HOW DOES THAT MAKE YOU FEEL?
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32:24WHAT DO YOU WANT? HOW DOES THAT MAKE YOU FEEL? “How many times have you experienced the internal conflict of desiring a new goal, possession, accomplishment and simultaneously reeling with the emotions of unworthiness. The disappointment of previous failure, the agony of all the hard work with no great payoff, those are the emotions anchored to our…
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GREAT COMMUNICATION REQUIRES HARD WORK IN THE SILENCE
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21:22GREAT COMMUNICATION REQUIRES HARD WORK IN THE SILENCE “When a deep thinker is thinking outloud while chatting with a simplistic conversationalist, the ensuing banter is what I call the ‘frustrated fence post effect’. Someone else said, ‘Never argue with a pig - it only frustrates you and annoys the pig.’ No one wins. To be a great communicator - TH…
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LIFE IS LIKE A MEME OF PREDICTIVE BEHAVIOR
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24:34LIFE IS LIKE A MEME OF PREDICTIVE BEHAVIOR “You have likely seen the cat trying to knock things off the counter until the owner uses a stuffed cat teach the kitty a tough lesson. The owner predicts the intention and behavior of the cat, then forewarns the cat of the consequences of such behavior. I challenge you to ask yourself how many events, in …
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6 R’S OF THE SELF MOTIVATION CYCLE
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33:096 R’S OF THE SELF MOTIVATION CYCLE MOTIVATION CYCLE: REALIZE - RESOLVE - RESTATE - RESTART - REACH - RESULTS REALIZE - vocalize your awareness that what you wanted didn’t happen - you missed the target/ goal/ opportunity RESOLVE - you must find the passion, confidence and commitment to keep on anyway in the face of perceived failure and profound ob…
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4 STAGES OF THE QUIT CYCLE AND THE STORIES YOU TELL THE WORLD
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35:154 STAGES OF THE QUIT CYCLE AND THE STORIES YOU TELL THE WORLD “4 STAGES: FIGHT-CRY-CONCEDE-CONVINCE. The average person will launch head long into achieving their goals every new year. Financial goals, relationship goals, health goals, personal growth goals all face the same challenge. The law of diminishing intent and the business of life tend to …
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STORYPOWER IS AN INSIDE JOB - NOT ALWAYS TO YOUR ADVANTAGE
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34:03STORYPOWER IS AN INSIDE JOB - NOT ALWAYS TO YOUR ADVANTAGE “Deeply Held Beliefs (right or wrong beliefs) become internal standard operating procedures- self constructed bi-laws - subconscious mandates - personal charters. Without conscious awareness, consideration or consultation the subconscious mind acts on these DHB often leading to self defeati…
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J Loren Norris sits down with newly re-elected Oregon State Representative Court Boice.
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1:15:19LEAD THE NARRATIVE TV WITH J LOREN NORRIS In this episode J Loren Norris sits down with newly re-elected Oregon State Representative Court Boice. The conversation speaks of values, policies, changes in national opinions and moral compass. Rep Boice prefers the term virtue over values and explains why. Take an hour and join us for this hearty discus…
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A LEADER WITHOUT A BACKBONE IS NOT A LEADER
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28:54A LEADER WITHOUT A BACKBONE IS NOT A LEADER “The motivation to become a leader is as multifaceted as the reasoning behind choosing a new gym. Is it comfortable? Is it the challenge? Is it a career move? Is it a desire for more power? Is it a networking opportunity? For many people it’s all of the above. When all of these factors drive the decision …
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A LEADERS WORDS ARE LIKE CPR FOR THOSE THEY LEAD
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24:10A LEADERS WORDS ARE LIKE CPR FOR THOSE THEY LEAD “Many managers offer an open door policy for their fellow employees and those who report to them. The idea is simple: allow a means for anyone who has an issue to come into the office and voice their concerns. The implied opportunity has a shadow of ‘whistle blower protection’ if not true anonymity. …
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CIRCLES OR SWITCHBACKS? LEADERS MUST KNOW THE DIFFERENCE
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30:12CIRCLES OR SWITCHBACKS? LEADERS MUST KNOW THE DIFFERENCE “Are we there yet? Didn’t we just pass that thing an hour ago? Do you feel like you’re in the same spot you were this time last year? Why does life seem like a stuck needle on an old record? The same motions, the same emotions, the same actions, the same reactions, is this really progress? Le…
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BUILDING RAPPORT IS A LEADERSHIP AND SALES TECHNIQUE - WHEN DOES IT START?
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25:20BUILDING RAPPORT IS A LEADERSHIP AND SALES TECHNIQUE - WHEN DOES IT START? “Whether selling a product, service, or philosophy the close will not happen without first building rapport. The challenge for sales people and leaders alike of rests in ‘when do I begin building rapport?’ Most feel like making the offer, presenting the product, asking loads…
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WHY DO LEADERS DECLINE HELP THEY NEED?
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29:12WHY DO LEADERS DECLINE HELP THEY NEED? “One might think this is a rhetorical question. Others would propose a leader doesn’t need help, they are already leaders. Many leaders I talk to struggle with trusting people enough to ask for help. In my humble opinion, many leaders decline help they need out of fear of exposure. They refuse to be seen as we…
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BUILDING COMMUNITY IS THE ROLE OF THE LEADER
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30:38BUILDING COMMUNITY IS THE ROLE OF THE LEADER “Community is the responsibility of the leader. It. Starts with creating a vision everyone can get behind. It demands clearly defined goals and roles for everyone. A leader who only wants the limelight might build a ‘fan base’ but will not build community. Finally, a leader who builds community builds pe…
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STORYPOWER FOR BUSINESS - CREATING YOUR ELEVATOR PITCH - PART TWO OF TWO
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44:57STORYPOWER FOR BUSINESS - CREATING YOUR ELEVATOR PITCH - PART TWO OF TWO (For Granbury Chamber of Commerce Business Development Series) “Building rapport is as important in sales as it is in leadership or speaking from the stage. If you don’t build rapport, you don’t build trust. If you don’t build trust, you don’t close sales. Very few things disa…
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