Beste Hitte Podcasts (2024)

1
Fighter Training Through Injury – Right or Wrong? 3:28

2d ago3:28

3:28

Are you a fighter training around injury? Should you be resting up or smashing on regardless? I've pushed on when I shouldn't have, and needlessly backed off too. There are lessons to learn here. Injury is part of any athlete's journey. But for fighters, managing injury well can separate you from the competition... In this episode: 00:00 Two Types …

1
84. Jason Pritzker, Fifty Three Stations - Bridging Legacy Industry and Venture Capital 40:11

13d ago40:11

40:11

Jason shares the origin story behind The Pritzker Organization (60 years of company-building expertise and over 200 transactions across industries representing ~$30B in equity value) and how those roots supported the launch of Fifty Three Stations $190M debut venture fund, details how the firm leverages its differentiated commercial ecosystem to dr…

1
Jen Armbruster: 7X Paralympian & Gold Medal Winner 37:52

17d ago37:52

37:52

Jen Armbruster, seven time Paralympian, shares her gold winning success tips. She & host Mark Hochgesang discuss how to creatively overcome obstacles, the value of sports for the disabled & the magic of faithful guide dogs. Adaptive Sports Northwest: https://adaptivesportsnw.org/ Listeners, please subscribe to Heavy Hitter Sports wherever you liste…

1
Fighter Running Efficiency – A Simple Check And Fix 7:21

9d ago7:21

7:21

Even for fighters, running efficiency matters! Wasted running effort hurts more than just your running time… Injuries will catch up with you sooner or later. And don’t assume your running technique is good – even if you’re fast, and you don’t currently have injuries. I did, and I was wrong! Although combat sports athletes don’t need optimal running…

1
Training Fighter Endurance – How To Plan Fighting Fitness 3:15

16d ago3:15

3:15

The secret to training fighter endurance is to plug the gaps in fighting fitness typically left behind by regular bag work, pad work, and sparring practice.Don't do more of the same, develop what's missing.For most fighters, that means targeting GENERAL ENERGY PRODUCTION – the heart and lungs – rather than LOCAL ENERGY UTILISATION at the muscles th…

1
Ann Schatz: Broadcasting Trailblazer 47:00

19d ago47:00

47:00

The renowned sports broadcaster Ann Schatz shares her groundbreaking journey. Ann & host Mark Hochgesang talk about the nation's new found love...women's college basketball. And Ann shares her love for learning, coaching and inclusivity. Plus, who doesn't want the inside scoop on the Tanya Harding scandal from the reporter who broke the story. Link…

1
Performance Testing For Fighters – Beyond The Cooper Run 4:03

23d ago4:03

4:03

Fighter performance testing …It’s cool to see how you measure up… But, if you don’t use the results to personalise your training, then don’t bother testing! Progressing beyond the previous two episodes (weaponising your Anaerobic Threshold), let’s shine a light on how the 12 minute Cooper Run can plug into a battery of performance testing for fight…

1
83. Leo Polovets, Susa + Humba Ventures - Intersection of Deep Tech & American Dynamism 30:34

27d ago30:34

30:34

Leo shares the origin story of why storied VC firm Susa Ventures decided to launch new fund, Humba Ventures, to invest at the intersection of deep tech and American Dynamism, details what differences are required to evaluate companies with that level of focus on deep tech, defends Humba’s thesis that deep tech is the best place to invest and build …

1
Dave Stevens: Overcoming Adversity 48:47

1M ago48:47

48:47

Dave Stevens shares his incredible story of achieving sports & broadcasting success, despite having no legs. Dave & host Mark Hochgesang discuss overcoming obstacles, disability challenges & the benefits of inclusion, while having fun along the way. Enjoy sports fans! Dave Stevens Speaks Website: https://davestevensspeaks.com/ Dave Stevens Speaks I…

1
Fighter Heart Rate Training – Weaponise Anaerobic Threshold Part 1 3:42

1M ago3:42

3:42

When it comes to heart rate training, your maximum heart rate is far less important than knowing your anaerobic threshold heart rate. Most of the time, I don’t care what a fighter’s max heart rate is. But it’s vital I know their anaerobic threshold heart rate… Was that a hard training session? Your heart will tell you – if you know what you’re doin…

1
82. Paul Kwan, General Catalyst - The Case for Global Resilience 34:12

1M ago34:12

34:12

Paul shares the why behind a storied venture firm like General Catalyst launching a focus on Global Resilience as one of the firm’s 4 key focus areas, how the firm leverages its firm-wide global and multi-stage breadth of mandate to truly get creative in solution formation, describes a sub-segment of their thesis defined around Industrial Resilienc…

1
81. All-In Supply Chain Innovation 2.0 43:49

2M ago43:49

43:49

The besties get the fleet back together to discuss how the 2024 supply chain conference blitz kicked off, what's the insiders' outlook on VC funding supply chain tech despite the macro pullback in deals & dollars, where the freight market cycle sits currently (hint: still as cyclical as ever), and finally where the crystal ball outlooks are for the…

1
Frank Gifford Sports Legend: A Son's Perspective 51:25

2M ago51:25

51:25

Cody Gifford reveals behind the scenes stories about his father Frank Gifford, a true football icon. Cody talks about his dad’s challenging upbringing, thrilling USC and New York Giants on field exploits and game-changing ABC announcing days. Cody and host Mark Hochgesang also trade thoughts on how to mitigate the risks of CTE, the brain disease th…

1
Overdoing It? Training Youth Fighters Part 2 6:33

2M ago6:33

6:33

Welcome back to part 2 of Training Youth Fighters! In this episode, we continue our exploration into the art of training youth fighters, focusing on the crucial concept of finding balance.Join me as we dive deep into the intricacies of youth training methodology. We'll dissect the common pitfalls of early over-specialisation and the detrimental eff…

1
Is Weight Training Safe For Muay Thai Youth Athletes? Training Youth Fighters Part 1 7:37

2M ago7:37

7:37

In this episode, we dive into a crucial topic that concerns many coaches, parents, and young athletes alike: is weight training safe for youth Muay Thai athletes?As a seasoned coach with a deep understanding of athletic development, I break down the nuances of incorporating weight training into the training regimen of young Muay Thai enthusiasts. W…

1
essence - bandits beat 2:13

2M ago2:13

2:13

essence - bandits beat by Dj.EssenceVon Dj.Essence

1
Muay Thai Pad Work Drills – Observation Clusters! 6:01

3M ago6:01

6:01

Join me in this video coaching session as I share a series of Muay Thai pad work drills using a concept I call “Observation Clusters”.I'll guide you through advanced techniques designed to sharpen your combat skills and enhance your ability to read and react to your opponent's movements effectively. We'll explore the art of throwing combinations wh…

1
Dave Clark: Unsung Hereos 46:30

3M ago46:30

46:30

Dave Clark is the only man to play professional baseball while on crutches. Contracting polio as a baby would have stopped virtually any other athlete in their tracks. But Dave's dedication, perseverance and love of baseball enabled him to defy the odds. But no one can do the extraordinary alone. This is also a story of the unsung heroes that aided…

1
80. Anna Farberov, PepsiCo Labs - CPG Innovation Meets Digital Industrial 31:39

3M ago31:39

31:39

Anna explains the origin story of why PepsiCo decided to launch Labs and how those efforts for a global CPG company tie into the digital industrial ecosystem, details how the Labs team programmatically both identifies and collaborates with startups to drive a win/win for Pepsi business units and the startups (hint: Labs acts a single point of conta…

1
Muay Thai Passion – I Did It. You Can Do It Faster! 3:06

3M ago3:06

3:06

Dive into how my passion for Muay Thai triggered my transformation from engineer to Muay Thai pro and discover how you can fast-track your own journey to success!In this compelling video, I share my pivotal decision to leave behind stability for the thrill of Muay Thai. Learn how I merged modern science with tradition to create a winning formula.Fr…

1
Muay Thai Head Movement Drills – From The Feet! 5:42

3M ago5:42

5:42

Want to get better at slipping punches and angling off attacks?In this video, I break down my go-to combo for drilling evasive head movement - the classic 1-2-3 of jab, cross, hook. The key isn't just bobbing your head, but using footwork and hip rotation to naturally shift your head position as you step into your punch.We start by throwing the 1-2…

1
Michael Bergmann: Grand Slam Innovator 34:00

3M ago34:00

34:00

Michael Bergmann, author, innovator & former Nike product development guru, shares how to bring ambitious plans to life. His 'fearless innovation together' strategy helped revolutionize Nike Tennis & the Oregon track community. Michael's engaging stories highlight the value of risk-taking, networking & dreaming big. This is a 'must listen' for thos…

1
Muay Thai Questions And Answers – Zone 2 Cardio, Sparring, Rapid Recovery, Fighter's Deficits 11:14

3M ago11:14

11:14

You asked. Here are the answers! In this episode I answer your burning Muay Thai questions, covering topics like:* The benefits of Zone 2 cardio training and how to implement it into your Muay Thai training* Optimising for faster in-between round recovery* The ideal sparring frequency for casual and competing Nak Muays* The biggest weaknesses I see…

1
Developing a Growth Mindset For Fighters – My Own Battle 6:35

4M ago6:35

6:35

Growth mindset for fighters? I used to believe my abilities were fixed - until sporting achievements opened my eyes to growth mindset.After childhood math trauma, I was convinced I lacked numerical talent. But unexpected successes in sports showed me that with strategic practice, I could improve dramatically. My fixed mindset began to crumble.I rea…

1
Teresa Strasser: Baseball's Healing Powers 53:04

4M ago53:04

53:04

Award winning author Teresa Strasser shares how she used a thrilling Little League baseball season to grieve her brother’s passing and reconnect with her father. Her book Making it Home just made USA Today’s list of “Best Books of 2023”. Teresa & host Mark Hochgesang discuss how a love for baseball helped them 'heal' and get through the toughest mo…

1
79. Maggie Kenefake, Iron Prairie Ventures - Industrial Tech in America's Heartland 30:38

4M ago30:38

30:38

Maggie shares the origin story of why she launched an industrial tech venture firm in America’s heartland, details how she builds a competitive advantage leveraging a six-state Midwest region of industrial stakeholders to drive value for her portfolio, explains why sector-focused emerging managers play a critical role behind this industrial tech th…

1
Muay Thai Sport Specific Training Overkill? The Hidden Risks 4:25

4M ago4:25

4:25

Muay Thai sport specific training has it's place. But there are hidden risks. 😱Many fighters don't realise there's a tipping point where more sport-specific training stops helping and starts increasing overuse injury risk instead. 🛑The more training hours you put in, and the more years you’ve been in the game, compounds this risk.And the older you …

1
78. Matt Trotter, Stifel Venture Bank - Venturing into 2024 43:43

4M ago43:43

43:43

Matt outlines why Stifel (~$7B market cap + 8,000 employees) expanded its venture banking group in 2023 to further support the innovation economy, dusts off his crystal ball to describe where the venture market is headed in 2024 and how that macro outlook will play into the digital industrial sectors, shares a ‘then & now’ look on how the digital i…

1
Essential Exercise Patterns For Fighters 3:55

4M ago3:55

3:55

Skip the outdated bro-splits and use the essential exercise patterns to start training like combat sport athlete…It's not enough to just lift weights - we need to train our bodies in a way that transfers directly to better striking, clinching, and evasion.In this video I break down the 8 fundamental exercise movement patterns that every fighter mus…

1
Guest Gems from 2023: Stellar Advice, Insight & Untold Stories 20:48

4M ago20:48

20:48

Stellar guest advice, insight and untold stories from guests during the past are highlighted by host Mark Hochgesang. Enjoy sports fans! Time-Stamped Show Notes 0:56 Jolynn Mitchell: Family & Friends Sports Bonding 2:17 Mike Hass: Hall of Fame Comes Calling 4:20 Casey Cavell: Stay Focused 4:49 Desmond Clark: Live Life to the Fullest 6:26 Matt Powel…

1
The Truth About Fighters Achieving Goals 3:10

4M ago3:10

3:10

Fighters achieving goals! Feels awesome right? Well, yes and no… If you’re struggling to feel fulfilled and find direction after reaching a big goal in the sport, you’re not alone. In this episode, Muay Thai aficionado Matt Lucas shares his personal experience running a marathon but feeling indifferent after finishing. Reaching goals can be anticli…

1
Kirsten Jones: Empower Your Young Athlete 40:53

4M ago40:53

40:53

The pressures placed on young athletes and their parents have never been greater. Peak performance and sports parenting coach Kirsten Jones explains how best to navigate these turbulent youth sports waters. This is a must listen episode for those with kids playing sports. Plus, don't you want to know how Kirsten wins over the Russian Red Army at ag…

1
Fight Training Without A Fight? Stealing Muay Thai Fight Camp Gains 5:26

5M ago5:26

5:26

Fight training without a fight? It may seem counterintuitive, but you CAN capture the performance benefits of a fight camp without ever stepping foot in the ring.The secret lies in periodisation - strategically planning your training into blocks that progressively build strength, power, speed, and Muay Thai specific skills. This optimised structure…

1
Using Supersets The Right Way (Without Annoying Everyone) 6:49

5M ago6:49

6:49

Supersets done the right way pack twice the punch into your workouts without hogging gym space. Learn clever superset strategies to boost resistance training in half the time. Learn the ideal gym setup, pick the right exercises, and master timing for efficient workouts. Listen now to elevate your strength game without annoying your gym buddies! TIM…

1
77. Chris Stern, Trimble Ventures - Connect & Scale 45:02

5M ago45:02

45:02

Chris describes both the why behind Trimble standing up a corporate venture capital (CVC) strategy and what he means by Trimble Ventures being an “and” within the company’s innovation efforts, details how the CVC platform aims to accelerate growth and drive value for its portfolio companies (hint: aligns to corporate objectives to Connect & Scale),…

1
Fighters and Front Squats – Why You Shouldn’t Give Up 4:12

5M ago4:12

4:12

Fighters and front squats don't initially tend to get on so well. But, with some perseverance, this relationship transforms!In this episode, I share my journey from hating front squats to making them one of my favorite lifts.Discover how to create a solid "meat shelf" with your shoulders, drive those elbows forward, and activate your lats to own th…

1
Marcus Alston: Tackling Student Athlete Mental Health 31:48

5M ago31:48

31:48

Author, advocate & activist Marcus Alston shares his personal sports journey & quest to empower student athletes via greater mental health access & game changing legislation. Enjoy sports fans! Time-Stamped Show Notes 2:10 - Alston for Athletes 5:49 - Lane Kiffen Tearjerker 6:41 - Marcus' Heartbreak 8:34 - Yep, it's Broken 12:01 - The Benefits of S…

1
76. Vijen Patel, The 81 Collection - Innovating Un-sexy Industries 34:48

5M ago34:48

34:48

Vijen details both what he defines as un-sexy industries and why he cares about driving innovation into the 81% of the US GDP underserved by VC, outlines how he activates a differentiated network of founders who’ve built in un-sexy industries to drive value for his firm, describes the founders fund ethos he instills into his VC firm by leveraging h…

1
Real Muay Thai Muscle Endurance Training: Elevate Your Fight IQ 5:41

5M ago5:41

5:41

🔥 Ironically, a fighter's enthusiasm to dominate in the ring might lead them down the wrong path—both in training and strategically on fight night.By making smarter decisions regarding how you train your Muay Thai conditioning, you'll not only enhance your physical performance but also elevate your fight IQ.👊 Insights Explored:* Strategic Endurance…

1
Hittegods – 010 – Bowlingtræf i Jesperhus 4:31

6M ago4:31

4:31

Denne episode er dedikeret til min farmor, Connie Frank. Fredag eftermiddag d. 21. april 2006. Jeg er 17 år. Min første uge som praktikant hos Radio Limfjord kaster lange skygger af sig, og efter at have tilbragt det meste af ugen sammen med nyhedsvært og journalist Dorit Glintborg, har jeg fået blod på tanden til at udforske mit potentiale i radio…

1
Unlock Gains: DIY Micro Loading Solution for Dumbbells WITHOUT Fractional Plates 3:21

6M ago3:21

3:21

Struggling to find the perfect weight increments for your dumbbell workouts? Forget about expensive fractional plates and discover a game-changing trick to fine-tune your progressive overload and hit your target loads with precision. No more struggling with too-light or too-heavy dumbbells. In this episode, I'll unveil the secret weapon I use with …

1
Casey Cavell: Baseball's Business Wisdom 34:18

6M ago34:18

34:18

Casey Cavell and host Mark Hochgesang discuss 'swinging for success' in business, baseball and life. Casey is a renowned entrepreneur, business consultant, podcaster and baseball fanatic. Welcome to season three of Heavy Hitter Sports. Enjoy sports fans! Time-Stamped Show Notes 2:55 - Business Builder 4:23 - Right People, Right Values 6:23 - For th…

1
Hittegods – 008 – Axel erindrer 14:54

6M ago14:54

14:54

Det er den 27. februar 2015. Jeg er taget på weekend på min hjemstavn, Mors, for at deltage i Morsparty, et LAN-træf for unge på Mors afholdt af Morsø Ungdomsskole. En begivenhed jeg har deltaget i mange år, også i mine yngre dage, men jeg stadig boede i Karby. Denne gang er besøgstallet dramatisk lavt, og det ender med, at vi få som er mødt op, bl…

1
How To Use a Short Fight Camp In Thailand & Fight Back Home 8:41

6M ago8:41

8:41

Want to know how to use a short fight camp in Thailand to boost your fight performance for a fight immediately when you return home? The secret lies as much in what you DON'T do as much as what you DO do!In this episode, a behind-the-scenes of an in-depth coaching session where we dive into unlocking the full potential of your short yet intense Mua…

1
Hittegods – 007 – Vegetar gennem 40 år 2:31

6M ago2:31

2:31

Hanne og Erik, et ægtepar fra Hobro, fortæller om det at være vegetar gennem 40 år. Optagelsen er fra 21. december 2016.Von Daniel Frank

1
The Secret To Managing Life Stress and Training Stress 4:48

6M ago4:48

4:48

There’s an intricate relationship between managing life stress and training stress. In this episode, gain invaluable insights into how stress impacts your performance, both inside and outside the gym, from the unique perspective of a seasoned Muay Thai, and strength and conditioning coach. Join me as I decode the correlation between General Adaptat…

1
Hittegods – 006 – Hobro om Donald Trump 4:52

7M ago4:52

4:52

Året er 2017. Donald Trump er netop blevet valgt som præsident for de forenede stater. Med en mikrofon under armen er jeg taget ud i min by, Hobro, for at tage pulsen på borgerne og erhvervslivet.Von Daniel Frank

1
Too Old To Fight? Overcoming Age Barriers in Muay Thai – A Fighter’s Journey 5:14

7M ago5:14

5:14

Welcome fellow enthusiasts and aspiring fighters. I’m here today to share my own story, one that I hope will resonate with many of you who have ever wondered, “Am I too old to pursue my passion for Muay Thai?” You see, I’ve asked myself that very question, and what I’ve learned along the way is that age is just a number; it doesn’t define your drea…

1
75. Emily Fritze, The Westly Group - Growth Environment for Industrial, Energy, Buildings, and Mobility Innovation 31:14

7M ago31:14

31:14

Emily shares a macro outlook on the growth stage ecosystem aligned to sectors in industrial tech, mobility, buildings, and energy, discusses lessons learned investing in these sectors for both software and hardware-enabled software (“bits meet atoms”) business models, and outlines how The Westly Group approaches climate tech investing as its evolve…

1
Hittegods – 005 – Grandfætrene fra Thyborøn 6:33

7M ago6:33

6:33

Anders Toft Bro, Christian Toft Bro, Allan Toft Josephsen, Christian Stausholm Holm. Grandfætre fra Thyborøn, og derudover danner de tilsammen bandet "Fætters", tidligere kendt som "The Grandfætters", som hvem de er repræsenteret i dette interview fra 28. maj 2019.Von Daniel Frank

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