Dr. Rich Hoffman, Founder and Clinical Director of Christian Counseling Associates will offer weekly podcasts that will cover a wide range of Mental health topics from a biblical perspective.
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Dr. Toni Cooper
Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...
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Welcome to the Neuroscience Informed Christian Counseling® Podcast! Join Josh and Cassie Spurlock as they explore the profound intersection of biblical wisdom and cutting-edge psychological science. Whether you're a counselor seeking to deepen your understanding, a pastor looking to integrate neuroscience with pastoral care, or someone passionate about applying Christian faith to everyday life, this podcast is for you. Each episode delves into topics that bridge the gap between faith and men ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are their areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. Soul wounds have to be purged, removed, and cleansed with GOD in order to get to ...
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United Christian Marriage | Strengthen Your Marriage, Be a Biblical Wife, Alternative to Marriage Counseling
Micaiah Gray
Hey, I am Micaiah and I am on a mission to help Christian couples break toxic cycles, heal their marriage, and build a Christ-centered home. More specifically, I help Christian wives stop repeating unhealthy patterns and build a marriage that honors God- one mindset (and practical) shift at a time. Have you ever looked around your home and thought, ”This wasn’t how I imagined marriage and family life to be”? Do you feel weighed down by stress, frustration, or old wounds that keep showing up ...
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Counseling Tips For Pastors And Ministry Leaders - Practical Help From Christian Counselors
iHope Christian Care And Counseling with Jessica Hayes, LPC, LMFT
Do you want to care for the people in your ministry more effectively? This podcast will equip you to do exactly that. The reality of Christian ministry is that it can be exhausting, overwhelming, and lonely. This is certainly true for pastors, but it is also true for all Christians in ministry! And every Christian has a ministry of some kind. From youth leaders to Bible study leaders to loving your next-door neighbor, we are all in ministry to the people around us. And those people are hurti ...
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18 | Spotlight Coaching Session: Are you Incorrectly "reading your spouses mind"? Break the Cycle of Overwhelm in Marriage
34:51
34:51
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34:51Are you: Feeling overwhelmed in your marriage? Struggling with self-imposed pressure? Join me for a powerful spotlight coaching session with Svetlanna as we tackle the all-too-common struggle of feeling like you're never doing enough. If you constantly push yourself to exhaustion, take on too much responsibility, or mind-read your spouse’s expectat…
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Spirituality and Mental Health: NICC Insights [NICC Episode #42]
29:09
29:09
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29:09Send us a text In this episode of the Neuroscience Informed Christian Counseling® podcast, we explore how spirituality and our relationship with God intersect with mental health and well-being. Join Josh Spurlock as he discusses the five developmental domains that shape human character, with a deep dive into the spiritual domain—an essential part o…
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EPS 214: How to Discern the VOICE of GOD + Prayer
11:14
11:14
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11:14Do you desire to hear the voice of God? Join International & Best-Selling Author, Christian Counselor, and Prophetic Mentor Melia as she embraces the hard truth of discerning God's voice! Learn how to awaken your soul through the Holy Spirit; our teacher, advocate, and comforter, who serves as the third person of the Trinity. Your connection and ve…
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Episode 53: Breaking Free: Overcoming Pornography Through Faith and Renewal
53:57
53:57
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53:57On this episode of Ask Christian Counseling Associates, we confront a hidden struggle affecting over half of practicing Christians—pornography. Many suffer in silence, unaware of the deep psychological and spiritual impact. Our guest, Robert Vander Meer, a Pastoral Sex Addiction Professional with Pure Desire, shares how true freedom comes through b…
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A short bit of encouragement from my personal studies on how to protect your true self in spite of the chaos or discouragement around you. This is a Bonus episode of #lifewithoutbaggage. ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V 👉 Self-Help Books on Amazon: https://bit.ly/48x5M2V 👉 Website: https://www.drtonicooper.com/ 👉 S…
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Bonus | Are You The Problem? Why You Need to Stop Isolating Yourself And Get Support From Within The Church
12:29
12:29
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12:29Why Can’t God Just Heal Us Without Others? Here's Why We Need Others in the Healing Process. Ever wondered why God doesn’t just heal us instantly? If He has the power, why do we need therapy, coaching, or even friends to help us heal? In this bonus episode, we’re diving into the biblical foundation for seeking guidance from others and why God desi…
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Feelings: Unlocking Emotional Intelligence [NICC Episode #41]
23:16
23:16
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23:16Send us a text Have you ever felt a little out of sync when it comes to emotional intelligence or relationships? You're not alone! In this episode of the Neuroscience Informed Christian Counseling® podcast, Josh and Cassie Spurlock dive into the fascinating world of emotional intelligence and its impact on happiness, relationships, and spiritual gr…
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17 | Should Christians Go to Therapy? How to Heal While Keeping God at the Center.
26:47
26:47
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26:47Should Christians Spouses Go to Therapy? A Balanced Perspective: 🚨 Exciting news! The podcast has a fresh new name: Unified Christian Marriage Podcast (though the cover just says Unified Marriage for simplicity). This shift reflects a clearer focus—helping Christian couples strengthen their marriage first before tackling deeper family challenges li…
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16 | Parenting After Trauma: 3 Tips to Help You Show Up Well For Your Kids
50:46
50:46
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50:46Parenting While Healing – Loving Your Children Through Your Trauma Parenting while healing from trauma is challenging, but it’s possible to raise emotionally healthy children—even when you're still on your own healing journey. Unhealed trauma can lead to emotional reactivity, triggers, and unhealthy parenting patterns, but with intention and God’s …
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15| Trauma Series- Why Does Marriage Feel So Hard?
33:17
33:17
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33:17Why do family relationships feel so hard? Why does marriage feel so hard? Do you ever ask yourself: → Why are relationships so hard in the beginning? Why is being in a relationship so hard? Why are relationships so hard for me? → Are relationships supposed to be hard? Should relationships be hard, all the time? How hard is too hard in a relationshi…
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Bonus | The Importance of Fun Family Activities for Christian Families
29:19
29:19
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29:19Episode 6: The Importance of Fun Family Activities for Christian Families When life feels overwhelming, the last thing you might think about is having fun. But for Christian families, recreation is a vital part of maintaining mental health and building strong bonds. In this episode, we’re talking about why taking time for fun, whether as a family o…
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Reality Check: Understanding the Reality Domain in NICC [NICC Episode #40]
22:05
22:05
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22:05Send us a text Have you ever wondered why some people seem completely out of touch with reality? In this episode of the Neuroscience-Informed Christian Counseling® podcast, we explore the "Reality Domain"—how realistic expectations of self and others impact personal and spiritual growth. This engaging discussion is an excerpt from the NICC Basic Tr…
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1
Independence & Mastery [NICC Episode #39]
24:08
24:08
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24:08Send us a text In this episode of the Neuroscience Informed Christian Counseling® podcast, we explore the developmental domain of independence and mastery. How do you navigate life’s practicalities? What makes you unique in the world? And do you have what it takes to live with confidence and purpose? Join Josh Spurlock as he unpacks these essential…
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14 | Trauma Series- Generational Trauma & Breaking the Cycle in Your Family
38:56
38:56
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38:56Trauma Series – Generational Trauma: Breaking the Cycle in Your Family Generational trauma doesn’t have to define your family’s future. In this episode of The Reviving Christian Families Podcast, we’re diving deep into: - What generational trauma is - How it gets passed down through families - How you can break free from the cycle I’m sharing my pe…
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Connection: How Do We Learn We Are Lovable? [NICC Episode #38]
26:11
26:11
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26:11Send us a text What makes us feel lovable and worthy of care? Where does our sense of value and connection come from? In this episode, Josh Spurlock dives into key questions about self-worth, attachment, and the neuroscience behind feeling loved and secure. You'll learn about the foundations of emotional safety, what happens when those foundations …
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Limited Reparenting: Healing Life’s Gaps [NICC Episode #37]
41:06
41:06
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41:06Send us a text In a perfect world, our childhoods would be filled with ideal experiences that fully shape our character and equip us for the abundant life God designed us for. But reality often leaves us with developmental gaps and wounds that impact how we navigate life. In this episode of the Neuroscience Informed Christian Counseling® podcast, J…
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13 | Trauma Series- Why Do I Feel so Triggered?
38:08
38:08
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38:08Trauma Series – Why Do I Feel So Triggered? In this episode of The Reviving Christian Families Podcast, we’re working on understanding trauma triggers—why they happen, how they’re tied to our brain’s natural threat system, and what we can do to navigate them with grace. Here’s what you’ll learn: 👉 What trauma triggers are and why they can feel so i…
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Are you going to believe the doctor's report? Is your "faith" in human reasoning or a supernatural God? In today's episode of The Vertical Relationship, Melia highlights the need for balance between acknowledging scientific evidence and embracing spiritual truths. She touches on how worldviews shape our culture and encourages listeners to seek Jesu…
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Incarnational Counseling: Insights from NICC Basic Training [NICC Episode #36]
45:55
45:55
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45:55Send us a text In this episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, we bring you an inspiring excerpt from the NICC Basic Training course. Join Josh Spurlock as he shares practical, faith-based insights on the integration of neuroscience and biblical truths to foster healing, growth, and thriving. Explore how God’s des…
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Christian Counseling | Medication and Mental Health #152 #psychiatry
33:58
33:58
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33:58My guest today is Dr. Uejin Kim, a Christian psychiatrist. She shares her insights on the proper use of medication in the journey to personal wholeness. 0:00" Introduction to the episode and to Dr. Kim2:49" Dr. Kim's "calling" into psychiatry7:28" The process of acceptance, healing, and freedom10:50" When is medication necessary?14:20" The role of …
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The Thrive Drive: Unlocking God’s Design for Healing and Growth [NICC Episode #35]
21:51
21:51
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21:51Send us a text In this episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, Josh Spurlock shines a spotlight on the Thrive Drive, a foundational concept from the NICC Basic Training course. Learn how God has wired each of us with an innate drive for healing, growth, and thriving, and how understanding this design can transform…
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Episode 52: Navigating ADHD: Personal Journeys Integrating Scientific and Spiritual Insights
1:35:53
1:35:53
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1:35:53This time on Ask Christian Counseling Associates, we sit down with special guest, CCA Counselor Judy McLaren, who brings a unique perspective as a counselor and an individual living with ADHD. Together, we explore the complexities of navigating life with ADHD, from personal challenges to professional triumphs. Judy shares her powerful story of resi…
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12 | Trauma Series- Why Am I so exhausted & What is a trauma response?
53:49
53:49
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53:49Why Am I So Exhausted & What Is a Trauma Response? Does life feel like a never-ending uphill climb, leaving you drained and defeated? If you’ve experienced trauma, this exhaustion isn’t just in your head—it’s rooted in your body, mind, and spirit. Trauma rewires your nervous system, leaving you stuck in survival mode. But here’s the best part: you …
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EPS 212: PROPHETIC WARNING: Fires, Floods, & Famine; Worship of the Moon & Stars of Ancient gods
15:55
15:55
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15:55A prophetic warning for the nations: More fires, floods, plagues, weather disturbances, war, food shortages, sickness, and famine … Repentance is vital in this hour! To many Christians are worshipping ancient gods of the moon and stars. Why, you ask? Rebellion! No heart for true repentance! God's feed-up and He must do something. “For after all thi…
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BrainSync: The Neuroscience of Connection in Christian Counseling [NICC Episode #34]
26:56
26:56
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26:56Send us a text In this insightful episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, Josh Spurlock unpacks BrainSync, a transformative concept from the NICC Basic Training course. Discover how God-designed neuroscience principles guide us in fostering meaningful connections with others and with Christ. This episode explores …
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EPS 211- PROPHETIC DREAM: Lilith Exposed in Family Bloodline; Generational Curse
16:13
16:13
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16:13Have you heard of the demon goddess, LILITH? Jewish mysticism believed it was a tale of Adam and Eve, but it's not. Lilith is mentioned in the Bible, and the deity has connections with early views on sorcery, witchcraft, magic, vampires, pregnancy, sexual dreams, and even feminism. Lilith is after God's chosen ones! Especially those in the womb. Me…
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Wounds and Trauma: A Neuroscience-Informed Approach to Healing [NICC Episode #33]
33:55
33:55
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33:55Send us a text In this impactful episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, Josh Spurlock explores the profound connection between wounds, trauma, and healing through a biblical and neuroscience-informed lens. Taken from the NICC Basic Training course, this episode delves into the theory of trauma, how it affects the…
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11 | Trauma Series- What is trauma, and examples?
33:24
33:24
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33:2411 | Trauma Series- What is trauma, and examples? In todays Episode we are answering questions like: - what makes trauma trauma? - what is trauma and examples? - how is trauma caused? - what is the real definition of trauma? Does it ever feel like the weight of your past is keeping your family from moving forward? Maybe you and your spouse find you…
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10 | What To Do When Your Spouse Isn't On Board With Your New Habits Or Schedule: How to Get on the Same Page With Your Spouse
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31:08🎙️ Podcast Episode #10: What to Do When Your Spouse Isn’t on Board with Your New Habits or Schedule Are you trying to create healthier routines or develop habits that bring peace to your family, but your spouse isn’t on the same page? When one partner starts making changes—whether it’s a new schedule, better habits, or setting new goals—resistance …
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EPS 210- PROPHETIC DREAM; Mark Wahlberg Revealed; Celebrities and Faith: Genuine or Superficial?
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14:26
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14:26Are Hollywood celebrities genuine or superficial? Let's take a critical look at Hollywood's superficial faith declarations, with a call for genuine repentance and discipleship. Does this mean everyone is Hollywood is inauthentic? The Lord will expose the heart! In this compelling segment, Melia shares a prophetic dream about Mark Wahlberg trying to…
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09 | How to Cultivate Joy by Creating Life Changing Habits With Your Spouse (Special Guest: My Husband Levi Gray)
51:32
51:32
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51:32How to Cultivate Joy With Life-Changing Habits: In this episode of Reviving Christian Families, we’re diving deep into how Christian couples can build life-changing habits together. If you’re feeling overwhelmed, disconnected, or struggling to break out of old patterns, this episode will guide you toward creating healthier habits in your marriage a…
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EPS 209- PROPHETIC WARNING: Open up Ancient Gates & Stop Worshipping other gods!
13:36
13:36
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13:36What are open gates? Are you worshipping other gods or our Creator? Melia takes a deep dive into Psalms 24:7-9, among many other Scripture verses for the nations. A heedful prophetic warning about the dangerous deities, false prophets, and leaders of this world that many are worshipping, intentionally and unintentionally. "Indeed, the Sovereign Lor…
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The Thrive Drive: Attuning to Your Nervous System for Spiritual Growth & Healing [NICC Episdoe #32]
31:40
31:40
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31:40Send us a text In this episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, Josh Spurlock introduces the concept of the Thrive Drive—the God-designed force within us that propels healing, growth, and thriving. This excerpt from the NICC Basic Training course explores how attuning to your nervous system can unlock deeper spirit…
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08 | Healing Together as a Christian Couple: The Roles of Love, Respect, and Sacrifice
45:37
45:37
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45:37Episode 8: Christian Marriage Roles in Healing: How Husbands and Wives Can Build a Beautiful, Respectful Relationship Marriage isn’t just about love and respect—it’s also about healing and growth, especially when you’re working through trauma or struggles together. In this episode, we explore the powerful roles that husbands and wives play in each …
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Christian Counseling | Don't Be Deceived #151 #discernment
25:34
25:34
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25:34Today I give an introduction to Season 5 and an explanation of the changes I am making this year. I also give a retrospective view of the first 4 seasons. 0:00" Introduction1:00" Season 1: Relationship vs. Religion and the Supernatural aspects of the Christian life5:45" Season 2: Covenant Names of God and Principles for Transformation9:00" Season 3…
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EPS 208- Unveiling the HIDDEN ROOTS of Acupuncture, Yoga & Chiropractic Care
11:19
11:19
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11:19Ancient Chinese practice or modern-day myth? Melia is exposing the hidden roots behind the three popular treatments recommended in the medical, health, and fitness fields. Learn about its controversial origins and the potential risks involved that can impact your health. Uncover the hidden roots behind Acupuncture, Yoga, and Chiropractic Care; and …
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Bonus 2 | Grace-Filled Goal-Setting for the New Year: My Process, Overcoming All-or-Nothing Thinking, and Marriage Assessment Tips"
39:51
39:51
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39:51Feeling stuck in a cycle of stress, overwhelm, or chaos at home? Do perfectionism, brain fog, or the constant pull of technology leave you feeling disconnected and burnt out? You’re not alone. In this special bonus episode, we’re tackling how to set realistic goals for the New Year without falling into the all-or-nothing trap. I’ll share the simple…
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Navigating Nervous System States in Embodied Spirituality [NICC Episode #31]
39:46
39:46
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39:46Send us a text In this enlightening episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, Josh Spurlock takes a deep dive into the role of nervous system states in the journey of embodied spirituality. Pulled from the NICC Basic Training course, this episode unpacks how understanding and regulating our nervous system can enhanc…
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Christian Counseling | Understanding Narcissistic Damage #75 #narcissismawareness
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14:04
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14:04Insights from Christian Counseling: Narcissistic individuals, cultures, organizations, or even churches can do damage to us. This episode explores how these forces rob us of our individual identity, dignity, and destiny. At the end of the podcast, I use the "Prayer to Find Your Voice" to take back what has been stolen from you. I have several video…
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Christian Counseling | 4 Tips for Successful Change #150 #personalgrowth
25:28
25:28
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25:28Today I explain the RIPE approach to successful change. I also discuss the common mistakes that people make that lead to giving up on our goals. I also give practical suggestions for how to counter those mistakes. 0:00" Introduction3:20" Why Change Can Be Difficult4:35" 4 Steps for Successful Change: The RIPE Method11:50" Mistakes People Make and H…
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Feel-It-Thru: Harnessing the Power of Emotions in Embodied Spirituality [NICC Episode #30]
1:16:51
1:16:51
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1:16:51Send us a text Dive into this transformative episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, where Josh Spurlock reveals the pivotal role of emotions in spiritual growth and healing. Taken from the NICC Basic Training course, this episode explores the Feel-It-Thru process, a powerful tool for engaging emotions as God-desi…
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07 | Why You Shouldn't Say Things Like "Always" or "Never" in The Home: Breaking Out of The All or Nothing Mindset
31:43
31:43
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31:43Episode 7: Why You Shouldn't Say Things Like "Always" or "Never" in the Home - Breaking Out of the All-or-Nothing Mindset Are you stuck in an all-or-nothing mindset? It’s easy to fall into the trap of saying things like “You always do this!” or “You never help!” but these statements can do more harm than good—especially in your marriage and parenti…
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If you have a prayer request, you can leave me a confidential message here on Spotify or on my website. Merry Christmas! I am setting aside a time to pray for my listeners on January 1, 2025. Thank you for your interest in "Life Without Baggage."✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5…
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Sin, Salvation, and the Path to Wholeness: A Neuroscience-Informed Approach [NICC Episode #29]
50:43
50:43
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50:43Send us a text n this powerful episode of the Neuroscience Informed Christian Counseling® (NICC) Podcast, Josh Spurlock unpacks the profound connection between sin, salvation, and emotional healing. Drawing from the NICC Basic Training course, this excerpt explores how the integration of biblical truths and neuroscience can guide you toward spiritu…
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Embodied Spirituality: Integrating Body and Soul in Christian Counseling [NICC Episode #28]
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39:30
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39:30Send us a text Discover how neuroscience and biblical wisdom converge to transform your spiritual journey in this excerpt from the Neuroscience Informed Christian Counseling® (NICC) Basic Training course. Explore the concept of Embodied Spirituality, where the integration of body and soul unlocks deeper connections with God, emotional healing, and …
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Christian Counseling | POWER to Live YOUR Life Without Baggage #149 #innerhealing #emotionalfreedom
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14:17
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14:17Emotional issues can SHIFT when we recognize the roots of problems and the prayer strategies to RELEASE our emotional baggage. 0:00" Introduction3:44" Definitions4:50" Hidden Hooks that hold baggage in place9:49" Prayer to RELEASE emotional baggage🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage📘Get a …
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Prophetic Warning: Not all healing ministries are safe! Melia shares a testimonial of volunteering and co-leading an event for a healing ministry, which brought unexpected challenges and demonic attacks. Melia shares a tidbit from her new audiobook, Fear Not, as she delves into the unsettling journey of a Jezebel spirit who was serving as a leader …
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Humor [NICC Episode #27]
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18:07
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18:07Send us a text In this episode of the Neuroscience Informed Christian Counseling podcast, we dive into the strategic use of Humor as a therapeutic tool, a core skill introduced in the NICC Basic Training course. Humor, when used judiciously, can strengthen the therapeutic alliance, disarm defenses, and neutralize shame, creating a safe space for pa…
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Handling The Holidays For The Lord’s Glory (And Your Good)
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10:50
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10:50Christians are extra busy this time of year! Christmas, New Years - a wonderful time for remembering the Lord and enjoying your family… but quite likely, also a time for extra tasks, worldly distractions, and perhaps even a “bah-humbug” or two. As you approach Christmas and prepare for a brand new year, may you find encouragement (and perhaps some …
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This is the prayer from episode #148 to help you break from the past. ✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Website: https://www.drtonicooper.com/👉 FREE eBook https://www.drtonicooper.com/1524-2/✅ Stay Connected With Me: 👉 Instagram: https://www.instagram.com/tonicooper777/👉 Fac…
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