Beste Chinese_class Podcasts (2025)

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q8 1:40

vor 16 Stunden1:40

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q8 女：师傅，我去火车站。要多长时间？半小时能到吗？男：现在不堵车，估计十五分钟就能到。问：去火车站需要多长时间？A A 一刻钟B 5分钟C 25分钟D 半小时Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q7 1:35

vor 3 Tagen1:35

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q7 女：你喜欢听什么样的歌儿？男：我喜欢那些听起来浪漫的，让人感觉放松、心情愉快的。问：他们在谈什么？A A 音乐B 电影C 性格D 感情Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q6 1:25

vor 6 Tagen1:25

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q6 女：马老师，大家都说您越来越年轻了。男：谢谢，这话我爱听。问：男的现在心情怎么样？ B A 伤心B 愉快C 紧张D 烦恼Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q5 1:49

vor 8 Tagen1:49

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q5 研究发现，吃甜的东西能使人心情愉快。所以，如果你觉得心烦，可以吃点儿蛋糕或者巧克力，这些甜的东西可能会给你带来好心情。 ★ 吃甜的东西能使人心情变好。√Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q4 1:43

vor 10 Tagen1:43

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q4 你的办公环境会影响你的心情。如果环境干净，你每天都会感到愉快。所以，如果你的办公桌很乱，是时候改变它了。 ★ 办公环境对心情没有影响。×Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q3 1:23

vor 12 Tagen1:23

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q3 3. 生气时不要急着下判断或做决定，因为此时做的决定很可能会让你以后后悔。 ★ 生气时别急着做决定。√Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q2 1:42

vor 15 Tagen1:42

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q2 小李最近心情不太好，可能是上次比赛没有打好，受了影响。你最好找个时间跟他谈一下，让他不要有压力，好好准备下次比赛。 ★ 小李对上次比赛很满意。×Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q1 1:44

vor 17 Tagen1:44

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 8 Listening Q1 1. 生活中遇到什么样的事情，我们无法选择，但我们可以选择态度。用一个能够带给我们快乐的方法，我们才能选对心情，选对生活态度。 ★ 心情可以选择。√Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q21 - Q22 3:10

vor 19 Tagen3:10

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q21 - Q22 每个人都希望自己健康，那么到底什么才是健康呢？过去，人们认为健康就是指身体不生病。但是，现在人们认识到，健康既包括身体上的健康又包括精神上的健康。只有身体和精神都健康，才算是真正的健康。 21．以前人们认为健康是什么？ D A 休息好 B 少抽烟 C 幸福快乐 D 身体不生病 22．怎样才算是真正的健康？C A 身体好 B 少生气 C 身心健康 D 精神健康Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q19 - Q20 3:04

vor 21 Tagen3:04

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q19 - Q20 我最近眼睛总觉得特别干，医生说是因为我长时间对着电脑，眼睛太累。他告诉我用电脑四五十分钟后，就应该休息一下，多向远处看看，最好是多看看绿色的植物。 19．说话人的眼睛为什么不舒服？ D A 刮风了 B 天气太干 C 看电视太久 D 长时间用电脑 20．根据这段话，怎样能保证眼睛健康？B A 不用电脑 B 注意休息 C 少看电视 D 多做运动Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q18 1:36

vor 24 Tagen1:36

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q18 女：你怎么了？脸色不太好。男：我肚子有点儿不舒服。女：要是严重的话，我陪你去医院吧。男：不用了，谢谢。问：男的怎么了？D A 饿了 B 渴了 C 感冒了 D 肚子不舒服Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q17 2:04

vor 27 Tagen2:04

2:04

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q17 男：怎么样？感觉好点儿了吗？女：这些天一直在吃您开的药，比上次好多了。男：那就好，回家还要按时吃药，一个星期后再来检查一下。女：好的，大夫，谢谢您。问：女的怎么了？C A 哭了 B 饿了 C 生病了 D 没吃药Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q16 2:05

vor 29 Tagen2:05

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q16 女：你的咳嗽不是很严重，我给你开点儿药，回去好好休息。男：好，还有其他要注意的吗？女：最近不要抽烟，多喝水。男：好的，谢谢您，大夫。问：医生让男的怎么做？A A 多喝水 B 不用吃药 C 少抽烟 D 经常运动Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q15 1:45

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vor etwa einem Jahr1:45

1:45

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q15 男：你不是说下班要去逛街吗？怎么回来了？女：头有点儿疼，不想去了。男：要不要去医院看看？女：用不着，休息一会儿就好了。问：女的怎么了？A A 头疼 B 腿疼 C 肚子疼 D 耳朵疼Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q14 1:55

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vor etwa einem Jahr1:55

1:55

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q14 女：我又胖了七八斤，必须减肥了。男：你又要不吃饭？多影响健康啊！女：我这次打算运动减肥，跑跑步、游游泳。男：那还行。问：女的打算怎样减肥？B A 少吃饭 B 做运动 C 多吃水果 D 吃减肥药Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q13 2:10

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vor etwa einem Jahr2:10

2:10

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q13 女：你的咳嗽怎么一直没好？去医院看看吧。男：不去，不是很严重，过两天就好了。女：但是都一个星期了你也没好呀。男：不去。我不想吃药。问：男的为什么不去医院？D A 病好了 B 太忙了 C 请不了假 D 不愿意吃药Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q12 1:39

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vor etwa einem Jahr1:39

1:39

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q12 男：你怎么也在医院？身体不舒服？女：不是，我同事突然肚子疼，我陪她来检查一下。问：女的为什么来医院？D A 发烧了 B 肚子疼 C 一直咳嗽 D 陪同事看病Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q11 1:49

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vor etwa einem Jahr1:49

1:49

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q11 女：我觉得我太胖了，所以我要减肥，以后不吃甜食了。男：没那么严重吧。我觉得你胖一点儿更漂亮。问：男的主要是什么意思？A A 她不用减肥 B 她太胖了 C 她太瘦了 D 她在开玩笑Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q10 1:38

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vor etwa einem Jahr1:38

1:38

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q10 女：每天要按时吃药，注意休息，下个星期再来检查一次。男：明白了，谢谢大夫，再见。问：男的最可能在哪儿？C A 图书馆 B 体育馆 C 医院 D 电影院Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q9 1:46

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vor etwa einem Jahr1:46

1:46

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q9 女：你的腿怎么流血了？快去医院吧。男：没关系，刚才踢足球不小心擦掉了点儿皮，不用去医院。问：男的刚才怎么了？A A 腿流血了 B 手流血了 C 足球丢了 D 去医院了Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q8 1:34

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vor etwa einem Jahr1:34

1:34

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q8 男：大夫，我的牙最近特别疼，不知道是怎么回事。女：你先躺这儿，好，张开嘴我看看。问：男的哪里不舒服？B A 嘴 B 牙 C 头 D 肚子Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q7 1:32

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vor etwa einem Jahr1:32

1:32

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q7 男：我今天吃得太多了，肚子有点儿不舒服。女：喝点儿热茶可能会好一些。问：男的怎么了？D A 饿了 B 胖了 C 茶喝多了 D 肚子不舒服Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q6 1:39

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vor etwa einem Jahr1:39

1:39

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q6 女：你怎么这两天总是鼻子流血？快用纸擦擦。男：我还不习惯北方的气候，估计是天气太干。问：男的怎么了？C A 发烧了 B 感冒了 C 流鼻血了 D 肚子疼Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q5 1:51

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vor etwa einem Jahr1:51

1:51

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q5 很多人一到周末就喜欢睡觉，而且一睡就是大半天。医生提醒我们，睡觉时间太长并不好，有时甚至会头疼，一般睡够八小时就可以了。 ★ 睡太久对身体不好。√Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q4 1:36

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vor etwa einem Jahr1:36

1:36

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q4 每一包香烟上都印有“吸烟有害健康”的句子，就是告诉人们抽烟对身体不好，提醒人们要对自己的健康负责。 ★ 自己要对健康负责。√Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q3 1:26

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vor etwa einem Jahr1:26

1:26

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q3 我们调查发现，差不多有五分之四的女人考虑过减肥，实际上，她们中的很多人并不胖。 ★ 女人都想过减肥。×Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q2 1:57

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vor etwa einem Jahr1:57

1:57

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q2 春天天气时冷时热，很多人感冒，医生提醒人们要注意室内空气质量，早上起床后应该打开窗户换换空气。如果感冒了，要及时去医院。 ★ 春天容易感冒。√Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q1 1:27

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vor etwa einem Jahr1:27

1:27

Slow Chinese Listening Practice HSK4 Standard Course Lesson 7 Listening Q1 尽管很辛苦，但他还是每天锻炼一个小时，几个月下来，减肥的效果很不错。 ★ 他最近又胖了。×Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q21 - Q22 2:58

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vor etwa einem Jahr2:58

2:58

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q21 - Q22 我昨天和同事去逛街，看到一个我一直想要的包。我笑着对同事说：“就是它，终于被我找到了！”我拿起包就问售货员：“这个包怎么卖？”这时，旁边一个帅哥很客气地对我说：“你喜欢这个包？”我说是。他笑着说：“可是这是我的包。” 21．看到那个包，说话人怎么样？A A 很高兴 B 很难过 C 不感兴趣 D 很有礼貌 22．那个包是谁的？D A 商店的 B 同事的 C 售货员的 D 一位顾客的Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q19 - Q20 2:29

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vor etwa einem Jahr2:29

2:29

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q19 - Q20 王先生，您放心，只要是在我们店购买的洗衣机，一年内出现任何质量问题，我们都会免费给您修理。这是保修卡，使用中遇到什么问题，您可以通过上面的电话联系我们。 19．王先生在买什么？D A 冰箱 B 电视 C 空调 D 洗衣机 20．保修期是多长时间？C A 一个月 B 半年 C 一年 D 两年Von Ellen Laoshi

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Ellen Chinese Classroom

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Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q18 2:11

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vor etwa einem Jahr2:11

2:11

Slow Chinese Listening Practice HSK4 Standard Course Lesson 6 Listening Q18 男：现在我们店内的衣服都打八折，您看看有没有喜欢的？女：这条裙子不错，还有别的颜色吗？男：还有红色和黑色，您皮肤好，这几个颜色都适合您。女：给我拿条红色中号的，我试试。问：根据对话，下列哪个正确？A A 衣服在打折 B 男的是律师 C 顾客不满意 D 裙子卖完了Von Ellen Laoshi

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Classical Chinese Medicine

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Wuwei Part 2 1:17:45

vor 2 Jahren1:17:45

1:17:45

Dr Bisong Guo continues the fascinating story of Wuwei and gives some historical background. https://www.youtube.com/watch?v=dO2Y0UooeB0 Above is a link to the film , Journey to the West. This is a film, full of symbology which will give a more in depth understanding of the monkey king that Bisong refers to. If you want to listen to more podcasts: …

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Classical Chinese Medicine

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Wuwei part 1 48:40

vor 2 Jahren48:40

48:40

Dr Bisong Guo introduces us to the Daoist concept of Wu Wei, effortless doing. If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 3917 Kippel Switzerland Teleph…

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Classical Chinese Medicine

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Artificial Intelligence 53:26

vor 2 Jahren53:26

53:26

Dr Bisong Guo discusses Artificial Intelligence from a Daoist perspective If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 3917 Kippel Switzerland Telephone +…

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Classical Chinese Medicine

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Toolbox for a simple life. Episode 4 56:10

vor 2 Jahren56:10

56:10

If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 3917 Kippel Switzerland Telephone +41 76411 0858 email: theshenfoundation@gmail.com…

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Classical Chinese Medicine

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Toolbox for a simple life. Part 3 Episode - 28 1:19:22

vor 2 Jahren1:19:22

1:19:22

Dr Bisong Guo talks about life itself and what it is, including some of the secret Tibetan practises. If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 3917 Ki…

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Classical Chinese Medicine

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Toolbox for a simple life. Part 2 Episode 27 37:53

vor 2 Jahren37:53

37:53

In this episode, Dr Bisong Guo continues with 14 simple actions to create a simple lifestyle, and much more. If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 …

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Classical Chinese Medicine

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Toolbox for a simple life. Part 1 Episode - 26 29:45

vor 2 Jahren29:45

29:45

This is the first of a series of podcasts with Dr Bisong Guo. Bisong presents 14 steps to create a balanced, simple life. This will be the theme of the talks, concepts to help us rediscover the natural flow of our life. If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our onli…

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Classical Chinese Medicine

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The Five Virtues as an integral part of daily life. Episode - 25 48:16

vor 4 Jahren48:16

48:16

In this podcast, Bisong talks about the Five Virtues as an integral part of our daily lives, affecting our health and well being on the most basic level. They are our tools to develop and grow. If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in…

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Classical Chinese Medicine

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4 Times 4 Health and the Cycles of Life - Episode 24 57:19

vor 4 Jahren57:19

57:19

The importance of 4 times 4 Health as a foundation for a healthy life Understanding the cycles that take place within our bodies, within the planet and the cosmos. If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.th…

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Classical Chinese Medicine

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Emotions & Life: A Complexity System - Episode 23 1:06:36

vor 4 Jahren1:06:36

1:06:36

In this extended podcast Dr. Bisong talks about the interplay of emotions and how they affect our own psychology and the development of the planet. Talking points include: Restriction of authentic emotions causes blockage and illness Fear as a control mechanism Losing and winning as a part of fear Rationale vs irrational thinking Willpower and cont…

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Classical Chinese Medicine

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Sun Simiao: The Immortal Sun Part 2 - Episode 22 50:49

vor 4 Jahren50:49

50:49

Welcome to the second part of the episode focusing on the famous Chinese Medicine doctor Sun Simiao. NB: This episode is suitable for patients, practitioners and anyone who is interested in learning.. Talking points include: Sun Simiao also created a framework of virtue for patients of Chinese Medicine. This was done to ensure that the ‘commoner’ l…

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Classical Chinese Medicine

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Sun Simiao: The Immortal Sun Part 1 - Episode 22 28:45

vor 5 Jahren28:45

28:45

Welcome to the first part of a multiple part episode focusing on the famous Chinese Medicine doctor Sun Simiao. NB: This episode is suitable for patients, practitioners and anyone who is interested in learning.. In this podcast Dr. Bisong explores the standards of virtue that Sun Simiao set for Chinese Medicine Practitioners over 1500 years ago. Ta…

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Classical Chinese Medicine

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Four Times For Health - Episode 21 42:15

vor 5 Jahren42:15

42:15

In this podcast Dr. Bisong touches upon the background and principles of a simple lifestyle routine called 'Four Times For Health'. As this routine is based on the principles of Nature, when this practise is followed routinely it can radically shift your health, vitality and approach towards life. Talking points include: - The I Ching has three mai…

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Classical Chinese Medicine

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The Future Of Chinese Medicine - Episode 20 38:40

vor 5 Jahren38:40

38:40

If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 3917 Kippel Switzerland Telephone +41 76411 0858 email: theshenfoundation@gmail.com…

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Classical Chinese Medicine

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What Are The Qualities Of A Classical Chinese Medicine Doctor? - Episode 19 52:30

vor 5 Jahren52:30

52:30

In this episode we explore the defining qualities and mindset of a Classical Chinese Medicine Doctor. Talking points include: - Chinese medical doctors take a holistic approach towards life. This includes taking a multitude of factors into account when treating patients, such as different dimensions and the qualities of each individual person. - Th…

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Classical Chinese Medicine

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The Relationship Between Chinese Medicine & Civilisation - Episode 18 1:02:53

vor 5 Jahren1:02:53

1:02:53

In this podcast Dr. Bisong touches on the interplay of YinYang in both our own bodies and the cultures of the East and West. Talking points include: - In history the East has operated on cultivating invisible principles and the West has focused on cultivating the Physical and Material. - The fundamental design for Earth is balance. On a global scal…

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Classical Chinese Medicine

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Pandemics: The Bane Of The Human Race & The Driving Force Of History - Episode 17 56:13

vor 5 Jahren56:13

56:13

Hello everyone, in this episode there is a recap on the history of 11 major pandemics from the recent past. Some talking points include: - The relationship between the energetics of pandemics and the human unconscious. - How without exception, in each of these pandemics, societies experienced a shift in power from the state back to the people. - Th…

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Classical Chinese Medicine

1
The Rhythms Of Lifestyle - Episode 16 49:13

vor 5 Jahren49:13

49:13

If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 3917 Kippel Switzerland Telephone +41 76411 0858 email: theshenfoundation@gmail.com…

C

Classical Chinese Medicine

1
Why Chinese Medicine Herbs Worked During The Outbreak - Episode 15 55:40

vor 5 Jahren55:40

55:40

If you want to listen to more podcasts: https://www.classicalchinesemedicine.co.uk/. If you would like to know more about our online and physical courses in the Swiss Alps https://www.theshenfoundation.com/ Lötschberg Zentrum Haupstrasse 16 3917 Kippel Switzerland Telephone +41 76411 0858 email: theshenfoundation@gmail.com…

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