Your life, your practice Since 1998, I’ve embraced the study of the subject of stillness and efforless movement, along with my Chinese Medical Studies. I practice and teach Standing Chi Kung known in China as Zhan Zhuang (Pronounces as Jam Jong). Every time I podcast I try to bring the eastern concepts in a way that can be assimilated and digested by those who are not in direct relationship with the eastern practices. I live in Braga – And I teach there and in Lisbon. More at: http://chikung ...
In some cultures saying and embodying it is the same thing. You say as an expression of what you have lived.This can be of major importance, so when you say you are actually saying it. Otherwise it's a mind game as the head is detached from the experience of the body.This podcast is about how this process is present in our everyday lives and how it…
Is playfulness was not just a child thing?What if could helps in our evolution to break thru stagnant states of our lives.Enjoy your practice.More at: http://chikungstories.xyz
The word sustainability is mostly related to environment. How about our inner environment? How sustainable is your body?Enjoy your practice. More at: http://chikungstories.xyz