Beste Cabral Podcasts (2025)

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The Cabral Concept

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3418: Bone Spurs & Neck Strength, Double Vision, Specialized Pro-Resolving Mediators, Root Canal vs. Implants, Supplements & Healthy Thyroid (HouseCall) 15:59

vor 15 Stunden15:59

15:59

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Lina: Hi Dr. Cabral, My neck has been feeling very fatigue for the past months. My spinal X-ray revealed a mild C5-6 disc space narrowing with endplate osteophyte …

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The Erik Cabral Show

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Selling with Love: The Best Way to Do Business with Justin Janowski 38:24

vor 11 Tagen38:24

38:24

Curious about how to integrate faith into your business practices? In this episode of "Be Your Brand to Glorify God," Erik Cabral sits down with Justin Janowski, founder of Faith to Influence, to explore the intersection of faith and entrepreneurship. They discuss Justin's journey in building a Christian-focused business coaching company, effective…

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The Cabral Concept

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3417: Deceptive Marketing & Processed Food, Heat Intolerance & Sauna, Detox & Viruses, Bone Growth, How to Use a Binder (HouseCall) 19:17

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vor etwa einem Tag19:17

19:17

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Patrick: Hey doc. This question is for my mom. She’s in her mid 70s and right now just about all her meals are processed food. Her breakfast and lu…

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The Cabral Concept

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3416: Magic Molecule, Four Thousand Weeks, Autoimmune Disease & Heart Failure, Collagen & Joint Support (FR) 20:31

vor 3 Tagen20:31

20:31

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Magic Molecule (product review) Four Thousand Weeks (book review) Autoimmune Disease & Heart Failure (research) Collagen & Joint Support (research) For all the details tune into this week’s Cabral Concept 3416 – Enj…

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The Cabral Concept

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3415: The New Science of Becoming Resilient to Stress (TT) 16:55

vor 4 Tagen16:55

16:55

We all face stress—but how we respond to it makes all the difference. Stress can build us up, strengthening our body and immune system… or it can break us down, leading to anxiety, muscle loss, weakened immunity, and faster aging. The good news? Our body comes equipped with a natural defense system against stress—and when we support it properly, we…

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The Cabral Concept

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3414: New Highly Controversial Coffee Studies (WW) 14:49

vor 5 Tagen14:49

14:49

Is your morning coffee packed with health benefits, or does it carry some hidden risk? Coffee sparks a lot of debate, with passionate voices on both sides claiming absolute truths. But what does the actual research say? On today’s episode, I’ll explore both perspectives and break down the latest studies to give you a clear, balanced view of whether…

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The Cabral Concept

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3413: 7 Simple Ways to Drain Your Lymphatic System for Better Health (TWT) 16:26

vor 6 Tagen16:26

16:26

Are you experiencing any of these symptoms? Skin rashes Acne Brain fog Water retention Inflammation If so, an often-overlooked cause could be your lymphatic system. This vital system supports detoxification, immune function, and inflammation control—but it only works properly when it’s flowing well. On today’s Cabral Concept 3413, I want to share 7…

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The Cabral Concept

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3412: Doing These 5 Things Makes It Impossible to Lose (MM) 13:58

vor 7 Tagen13:58

13:58

Do you want to create a life where you feel energized and unstoppable every morning when you wake up? It might sound like a bold claim, but the truth is, simple daily habits are what it takes to ensure steady progress and make a powerful impact on your life that compounds over time. On today’s episode, I’ll share specific key actions you can start …

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The Cabral Concept

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3411: Full Body Flushing Sensation, Arthritis in Elbow, Water Measurements & Filter, Piezogenic Papules on Feet, Skin Doesn’t Tan (HouseCall) 22:16

vor 8 Tagen22:16

22:16

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Samantha: Hi Dr. Cabral, I was hoping you could help me find out what happened to me this morning. While getting ready for work, I felt a prickly heat sensation on…

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The Cabral Concept

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3410: Detox & Supplements, High G6PD, ACV & Histamines, Studying Naturopathy, Heavy Period & Clotting, Red Light Hat & Hair Support (HouseCall) 18:22

vor 9 Tagen18:22

18:22

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: John: Hey doc. I’ve been doing the heavy metal detox once a year for about 5 years now. Should I keep taking other supplements while I’m on the det…

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The Cabral Concept

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3409: Oura Ring & Stelo CGM, Blue-Light Blocking Glasses, The 5am Club, Walking & Back Pain, Multi-Vitamin & Cancer (FR) 23:02

vor 10 Tagen23:02

23:02

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Oura Ring & Stelo CGM (product review) Blue-Light Blocking Glasses (product review) The 5am Club (book review) Walking & Back Pain (research) Multi-Vitamin & Cancer (research) For all the details tune in to today’s Cabr…

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The Cabral Concept

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3408: This Diet Cuts Heart Attacks by Over 70% (Lyon Heart Study) (TT) 13:43

vor 11 Tagen13:43

13:43

Heart disease remains the leading cause of death worldwide — but did you know that a simple shift in your diet can drastically improve your cardiovascular health? On today’s show, I’ll be sharing important new research that highlights the power of the “The Lyon Study” diet and why it far outperforms the standard American diet when it comes to heart…

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The Cabral Concept

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3407: The Top 4 Foods & Supplements to Lower HgA1c Glucose Levels (WW) 13:09

vor 12 Tagen13:09

13:09

Did you know that nearly 1 in 3 adults are on the path to diabetes and most don’t even know it? If you’ve been told your blood sugar is “a little high” or you’re dealing with energy slumps, stubborn weight, or brain fog, your Hemoglobin A1c could be the key to understanding what’s going on. On today’s episode, I’ll share the top 4 foods and nutrien…

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The Cabral Concept

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3406: Unmasking CIRS: The Hidden Epidemic of Chronic Inflammation (TWT) 14:52

vor 13 Tagen14:52

14:52

If you've struggled with chronic fatigue, brain fog, mysterious aches, or lingering immune issues—there may be an overlooked root cause: Chronic Inflammatory Response Syndrome (CIRS). This condition affects nearly 1 in 4 people and could be silently impacting your health. On today's show, I want to go over what CIRS is, who’s most at risk, and how …

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The Cabral Concept

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3405: Moderation Is a Lie We’ve Been Told (What to Focus On Instead) (MM) 12:52

vor 14 Tagen12:52

12:52

We’ve all heard the phrase “everything in moderation”—but what if that advice is actually holding you back from achieving your goals? On today’s show, I want to explain why moderation isn’t always the answer and how it could be sabotaging your progress in all areas of life. Join me on today’s Cabral Concept 3405 where I break down the myth of moder…

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The Cabral Concept

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3404: NAC for Liver Support, "Lean” PCOS, Swollen Joints, Watery Eyes in Babies, Chronic Fatigue (HouseCall) 16:20

vor 15 Tagen16:20

16:20

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tricia: Hi Dr Cabral - I recently discovered your show about a year ago and I'm so glad I did! You are a wealth of knowledge and I appreciate you helping the commu…

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The Cabral Concept

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3403: High Alanine Aminotransferase, Creatine & Menopause, DNAge Test Results, Anxiety & Fever, Testosterone & Post Menopause (HouseCall) 17:22

vor 16 Tagen17:22

17:22

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Anonymous: Hi Dr Cabral! I’m convinced I have lipedema. I haven’t been to the Dr to confirm yet. My torso, arms & legs all feel like I have grainy/…

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The Cabral Concept

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3402: Bromelain & Pain Relief, Bromelain Products, Red Light Therapy & Gut Health, Acupuncture & Sciatic Pain (FR) 16:31

vor 17 Tagen16:31

16:31

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Bromelain & Pain Relief (research) Bromelain Products (product review) Red Light Therapy & Gut Health (quick tip) Acupuncture & Sciatic Pain (research) For all the details tune into this week’s Cabral Concept 3402 –…

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The Cabral Concept

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3401: Boosting Natural Killer Anti-Cancer Cells (TT) 16:02

vor 18 Tagen16:02

16:02

Statistics show that 1 in 3 people will receive a cancer diagnosis in their lifetime... But the good news is that your body holds a powerful built-in defense: natural killer (NK) and T cells that help identify and destroy abnormal cells before they can spread. On today’s show, I’ll share why these immune cells are your first line of defense against…

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The Cabral Concept

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3400: Plant vs. Animal – Which Protein Is Best for Muscle Growth? (WW) 13:45

vor 19 Tagen13:45

13:45

Meat or Plants-does it really matter for muscle growth? A brand-new study may flip the script on everything you thought you knew about protein and muscle building. On today’s show, I’ll break down the latest research comparing plant and animal proteins—including what the data says about protein type, timing, and muscle growth. I’ll also share my cl…

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The Cabral Concept

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3399: The Shocking Truth About Chewing Gum: Are You Chewing Plastic? (TWT) 12:25

vor 20 Tagen12:25

12:25

Did you know that your favorite chewing gum might be made from the same plastic used in inner tubes and plastic bottles? I recently discovered that gum wrappers contained microplastics—but I was shocked when I dug deeper and discovered what’s actually hiding inside most gum products themselves. On today’s episode, I’ll break down the research and r…

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The Cabral Concept

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3398: The Problem with Doing Hard Things in Life (MM) 12:57

vor 21 Tagen12:57

12:57

Is the fear of the unknown holding you back from going after what you really want in life? Success doesn’t come from staying comfortable—it comes from stepping into unfamiliar territory, embracing challenges, and doing the work you've never done before. On today's show, I want to uncover why doing hard things is not only necessary—but actually tran…

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The Cabral Concept

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3397: Can Cholesterol Be Too Low, Breast Fibroids, Allergies & Slow COMT, Enamel Hypoplasia, Brain Scans (HouseCall) 16:20

vor 22 Tagen16:20

16:20

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Esmira: Hello, Can low cholesterol be an issue. I eat primarily low fat white fish with lots of vegetables and exercise daily. My cholesterol is below the referenc…

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The Cabral Concept

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3396: Healthier Joints, High LDL & Statins, Improving Kidney Function, Reducing Aluminum, Magnesium & Cortisol (HouseCall) 16:01

vor 23 Tagen16:01

16:01

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kellie: Hi Dr. Cabral! I have been with your program for almost 6 months now. I have completed the Vit-Tox tests and have gone through the FM Detox…

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The Cabral Concept

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3395: Singing Bowl, The Dark Side of Discipline, Weight Loss Drugs & Vision Loss, Eating Oats & Forever Chemicals (FR) 18:57

vor 24 Tagen18:57

18:57

Welcome back to this week’s Friday Review where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Singing Bowl (product review) The Dark Side of Discipline (book review) Weight Loss Drugs & Vision Loss (research) Eating Oats & Forever Chemicals (research) For all the details tune into this week’s Cabral Concept …

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The Cabral Concept

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3394: The Best Exercise to Boost Testosterone Levels Naturally (TT) 16:34

vor 25 Tagen16:34

16:34

A question I hear all the time is: “How can I boost my testosterone naturally?” What’s surprising is that nearly 30% of men are showing lower-than-expected testosterone levels for their age and this trend is happening in younger men more than ever before. Today, I’m diving into the science of how exercise can help raise your testosterone naturally …

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The Cabral Concept

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3393: What to Consume Between Meals to Still Lose Weight (WW) 15:54

vor 26 Tagen15:54

15:54

Snacking can sabotage your weight loss—or it can support it... The difference lies in choosing smart snacks that work with your body’s metabolism, not against it. On today’s episode I’ll break down what smart snacking really means and how you can enjoy food between meals without halting fat burning. I'll also go over the ideal timing, types, and po…

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The Cabral Concept

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3392: The 5 Most Common Inflammatory Food Sensitivities (TWT) 13:35

vor 27 Tagen13:35

13:35

Does this sound familiar? Fatigue Brain fog Skin issues Joint pain Symptoms like these are not random and they could be a sign of an underlying reaction to certain foods. These sensitivities aren’t always obvious and often go undetected, but with the right tools and a short elimination strategy, you can begin to identify your personal triggers and …

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The Cabral Concept

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3391: 3 Habits That Will Make You Unstoppable (MM) 18:16

vor 28 Tagen18:16

18:16

Whether you’re striving for better health, pursuing a new career, or focused on personal growth, the right daily habits can create the momentum you need for long-term success. And on today’s show I want to share with you 3 simple habits that can truly transform your life. These straightforward yet effective routines will help you build energy, shar…

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The Cabral Concept

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3390: Mycobacterium Abscessus & Mold, Probiotics & Sweating, Weight Loss During Menopause, Muscle Loss & Aging, Alcohol & Vomiting (HouseCall) 16:48

vor 29 Tagen16:48

16:48

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tracey: Thank you so much for the wonderful work you do and the information that you share! My sister’s co-worker was recently diagnosed with M abscessus infection…

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The Cabral Concept

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3389: Magnesium Supplement Advice, Creatine & Pregnancy, MTHFR & COMT, Super CitriMax & Weight Loss, High Heart Rate & Alcohol, Blood in Stool (HouseCall) 17:46

vor 30 Tagen17:46

17:46

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Felicia: Hello Dr. Cabral. What are your thoughts on this magnesium supplement ? Magnesium bisglycinate, fillers (microcrystalline cellulose, dical…

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The Erik Cabral Show

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ECP 326: How to Supercharge Your Event with Joey Goone 48:23

vor 30 Tagen48:23

48:23

Curious about how to revolutionize event planning and embrace personal growth? In this episode of "Entrepreneurs' Circle," host Erik Cabral sits down with Joey Goone, an expert in event planning and production. They explore Joey's journey through entrepreneurship, innovative event strategies, and personal development insights. Don't miss this oppor…

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The Cabral Concept

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3388: Introducing GLP-1 Tone™, 4-7-8 Breathing, Exercise & 24-Hr Memory, Coffee, Tea & Cognitive Health (FR) 17:29

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vor etwa einem Jahr17:29

17:29

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Introducing GLP-1 Tone™ Quick Tip: 4-7-8 Breathing Exercise & 24-Hr Memory (research) Coffee, Tea & Cognitive Health (research) For all the details tune in to today’s Cabral Concept 3388 – Enjoy the show and let me know…

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The Cabral Concept

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3387: Detoxing Microplastics: How to Clear Them from Your Brain and Body (TT) 17:40

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vor etwa einem Jahr17:40

17:40

Microplastics are everywhere, from the food we eat and the water we drink to the air we breathe… But what you may not know is that they're now being found in human organs, contributing to chronic inflammation, hormonal imbalances, and long-term disease. It's crucial that we clear these harmful substances from our brain and body and on today’s episo…

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The Cabral Concept

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3386: "The Natural Ozempic": GLP-1 Ingredients to Burn More Fat Without the Side Effects (WW) 14:31

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vor etwa einem Jahr14:31

14:31

GLP-1 drugs have taken the weight loss world by storm—but they come with serious side effects and long-term risks... What if you could mimic their benefits naturally, without compromising your health? Today I am excited to share with you how you can use science-backed herbs and probiotic strains that support your body’s own GLP-1 production—helping…

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The Cabral Concept

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3385: Kidney Stones: Causes & Natural Cures You Should Know (TWT) 16:45

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vor etwa einem Jahr16:45

16:45

Kidney stones can be incredibly painful, and unfortunately, many people will deal with them at some point in their lives. But what exactly are kidney stones, and why do they form in the first place? On today’s episode, I’ll take you through the root causes of kidney stones and explore the key diet, lifestyle, and natural remedy strategies that can …

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The Cabral Concept

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3384: Stop Trying So Hard - Instead Start Becoming (MM) 17:05

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vor etwa einem Jahr17:05

17:05

Are you constantly striving to reach certain goals, yet still feel stuck? One of the biggest roadblocks people face on the path to success is the way they speak to themselves. Phrases like “I’m trying to get healthy” or “I hope to lose weight” may seem harmless, but they actually signal to your subconscious that the goal is distant or out of reach.…

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The Cabral Concept

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3383: Sauna & Rash, Eye Floaters, Food Protein-Induced Enterocolitis Syndrome, Children & Grey Hair, Low Iron (HouseCall) 15:57

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vor etwa einem Jahr15:57

15:57

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Bryan: Hi Dr C. A couple weeks ago I noticed a skin rash running up the side of my back and on both sides of my lower abdomen. I chalked it up as a fluke and it we…

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The Cabral Concept

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3382: Dermatomyositis, Post Nasal Drip, Heavy Metal Vs. CBO, MTHFR & B Vitamins, High Blood Pressure & Genetics (HouseCall) 16:37

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vor etwa einem Jahr16:37

16:37

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kris: Hi, I was wondering if you would have any suggestions ,help or feed back on dermatomyositis/antisynthetase syndrome . My husband (Anthony) wa…

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The Cabral Concept

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3381: Low Micro-Plastic Gum, The Everyday Hero Manifesto, Food Allergens & Immune Cells, Omega-3 & Aspirin (FR) 24:50

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vor etwa einem Jahr24:50

24:50

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Low Micro-Plastic Gum (product review) The Everyday Hero Manifesto (book review) Food Allergens & Immune Cells (research) Omega-3 & Aspirin (research) For all the details tune in to today’s Cabral Concept 3381 – Enjoy t…

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The Cabral Concept

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3380: "Science" Is Looking In the Wrong Place to Slow Aging (TT) 11:50

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vor etwa einem Jahr11:50

11:50

When it comes to anti-aging and longevity, I believe many people are being pointed in the wrong direction… Too many are focused on the end result, without first uncovering what’s actually causing the problem. We live a constant headline society of the latest greatest breakthrough, and as a result we miss the consistent, day-in and day-out foundatio…

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The Cabral Concept

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3379: Top Tips to Shrink Your Stomach & Reduce Appetite Naturally (WW) 14:50

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vor etwa einem Jahr14:50

14:50

Reducing your stomach size is one of the most effective ways to improve your overall health, wellness, and longevity… In my practice, we’ve seen simple and sustainable strategies that deliver real results—and they’re easy to implement into your daily routine. Join me on today’s Cabral Concept 3379 as I share the top 7 tips to naturally shrink your …

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The Erik Cabral Show

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Taking the Plunge into Faith and Business with Matt Chenard 1:06:45

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vor etwa einem Jahr1:06:45

1:06:45

Curious about how faith can transform your business journey? In this episode of "Be Your Brand to Glorify God," host Erik Cabral welcomes Matt Chenard, a Christian entrepreneur and cold plunge enthusiast. Together, they explore the intersection of faith, business, and personal branding, sharing insights on overcoming challenges and finding purpose …

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The Cabral Concept

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3378: Less Stress & Anxiety = This 1 Missing Mineral + 1 Vitamin (TWT) 14:08

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vor etwa einem Jahr14:08

14:08

Do you often feel stressed, anxious, or overwhelmed? You're not alone – it's a common struggle, and there’s a simple explanation for why this might be happening. On today’s episode, I’ll explore how combining one powerful vitamin and mineral can help reduce stress and break the cycle of constant fight-or-flight. Join me on Cabral Concept 3378 as we…

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The Cabral Concept

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3377: Don't Overcomplicate What It Takes to Be Successful (MM) 15:30

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vor etwa einem Jahr15:30

15:30

Big goals can feel overwhelming. How many times have you set out to achieve something significant, only to burn out because the task felt too daunting? What most people don’t realize is that massive change doesn’t come from giant leaps—it comes from small, intentional actions done consistently. On today’s episode, I’ll share how to stay on track, m…

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The Cabral Concept

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3376: Calcium Supplements, Air Filters, Memory Loss, Primary Lateral Sclerosis, Scheuermann's Disease (HouseCall) 13:31

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vor etwa einem Jahr13:31

13:31

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Rocco: Hi Stephen, I’ve done the CBO protocol and now follow that diet long-term. I recently tracked my intake in Cronometer, and due to the lack of dairy, I’m onl…

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The Cabral Concept

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3375: Sea Salt & Himalayan Salt, Adding Minerals to Water, Kids & Detox, Long-Lived Plasma Cells, Lipedema (HouseCall) 14:22

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vor etwa einem Jahr14:22

14:22

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lillian: Hello Dr. Cabral! Two questions: I was wondering if you know anything on Baja Gold sea salt. It is supposed to be naturally lower in sodiu…

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The Cabral Concept

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3374: The Rain Barrel Effect Audio Book & Giveaway, 12 Laws of The Universe, Microplastics & Clothing, Microplastic-Free Underwear, Sugary Beverages & Hair Loss (FR) 18:25

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vor etwa einem Jahr18:25

18:25

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: The Rain Barrel Effect Audio Book & Giveaway 12 Laws of The Universe (book review) Microplastics & Clothing (research) Microplastic-Free Underwear (product review) Sugary Beverages & Hair Loss (research) For all the det…

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The Cabral Concept

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3373: Do Long-Term, Low-Carb Diets Cause Early Death? (TT) 14:33

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vor etwa einem Jahr14:33

14:33

Low-carb diets might help you lose weight… but at what cost? While low-carb and keto-style diets may offer short-term results for weight loss and body transformation, the latest research shows that these approaches can come with serious long-term health consequences. In this episode, I want to break down two major studies that shed light on the pot…

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The Cabral Concept

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3372: 8 Causes of Low Ambition, Drive and Dopamine (WW) 12:40

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12:40

Have you been feeling low on motivation, energy, or ambition lately? You might be dealing with low dopamine… On today’s episode, I’ll walk you through 8 scientifically-backed reasons why your drive and dopamine levels could be running low—and how each one may be affecting your brain’s ability to stay focused, motivated, and energized. So join me on…

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