Beste Birth Experience Podcasts (2024)

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Katie Bayer: Transforming Postpartum Recovery with Pelvic Floor Therapy 44:17

4d ago44:17

44:17

Send us a Text Message. Can pelvic floor therapy be the missing piece in postpartum recovery? Join us in this enlightening episode as we sit down with Katie Bayer, PT, DPT, owner of Transition Physical Therapy and co-founder of Behive Wellness. Katie shares her deeply personal journey through a twin pregnancy, a premature delivery at 33 weeks, and …

1
The Mindset of a Birth Queen: Mind over Labor 19:03

6d ago19:03

19:03

Listen in to this educational episode as Trish teaches you how to harness the power of mindset, emphasizing your mindset’s pivotal role in achieving a confident and calm birth experience. Trish introduces various mindset strategies, shares personal anecdotes, and highlights the importance of education in labor preparation. She discusses the fear-pa…

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Ep. 66-Kelli Tuttle-IVF-Adoption-Pre-term-2 Vaginal Births-Nathan, Julia & Talia 47:27

5d ago47:27

47:27

Send Kiona a Text Message! Support the Show. Thank you so much for tuning in to this episode! If you like this podcast, don’t hesitate to share it and leave a review so it can bring the podcast to the attention of others. If you want to share your own birth story or experience on the Birth As We Know It™️ Podcast, head over to https://birthasweknow…

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Legal Rights in the Workplace During Pregnancy with The Mama Attorney 32:50

13d ago32:50

32:50

Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment. Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. Daphne is also the creator of the Mamattorney, a platform on a mission to educate women …

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Neri Life Choma: Revolutionizing Childbirth Through The Birth Coach Method 1:36:10

18d ago1:36:10

1:36:10

Send us a Text Message. Discover how to transform your childbirth experience with insights from Neri Life Choma, a seasoned childbirth educator, birth doula, and the visionary behind the Birth Coach Method. We delve into the emotional and mental readiness that modern childbirth demands and explore how traditional methods may no longer suffice. Neri…

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Breaking Myths about Epidurals: Everything You Need to Know 15:22

20d ago15:22

15:22

Hey Mama, this episode is an educational training on key information and common questions about epidurals. Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidurals increasing the likelihood of a C-section or causing permanent back pain. Other topics covered include epidural side effects, such as blood pressure…

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Ep.65-Angela Roberts-IVF-Miscarriage-Cesarean-Endometriosis-Preeclampsia-HELLP-Micro Preemie-NICU-Bennett 1:12:33

19d ago1:12:33

1:12:33

Send Kiona a Text Message! In this episode, Angela talks about her struggles with conception through IVF due to her late diagnosis of stage 4 endometriosis. She also talks about her micro preemie birth experience with her son Bennet at just 25 weeks gestation in addition to some of the details of how having a tiny sick baby in the NICU was impacted…

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From Gut Health to Home Birth: Insights from The Essential Midwife 35:17

27d ago35:17

35:17

Trish welcomes Stephanie Fritz, a licensed midwife and essential oil expert, to discuss various aspects of pregnancy, childbirth, and postpartum care. Stephanie shares her journey into midwifery, recounting her early experiences and the personal sacrifices she and her family made to support her calling. This conversation covers the natural process …

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Elise Nicole Kirkpatrick: Embracing Feminine Power and Mindful Birth Practices 1:01:24

1M ago1:01:24

1:01:24

Send us a Text Message. Join us as we uncover the journey of Elise Nicole Kirkpatrick, an internationally acclaimed feminine authenticity and embodiment mentor. Elise shares her powerful birth stories—one marked by trauma, the other by peace. From a challenging 16.5-hour labor at a birth center to the serene home birth of her second child, Elise em…

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Unmedicated Birth While Being Induced: Mindset, Tools, and Strategies 22:28

1M ago22:28

22:28

In this episode, Trish educates on preparing for an unmedicated birth while being induced. She covers various induction methods, including Cytotec, Cervidil, Foley bulb, and other methods such as membrane stripping, emphasizing the importance of being educated about these options. Trish shares personal stories from her own unmedicated births and di…

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Ep.64-Melissa Llarena-3 Vaginal Births-Twins-Gabriel, Noah & Nicholas 1:39:02

1M ago1:39:02

1:39:02

Send Kiona a Text Message! In this episode, Melissa shares her two personal birth stories of her three boys. She talks about what it was like to give birth for the first time while being induced and then going on to have a precipitous vaginal twin birth the second time around. Disclaimer: This podcast is intended for educational purposes only with …

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Healing from Anxiety: A Conversation with Dr. Steph, Former NASA Psychologist 37:27

1M ago37:27

37:27

Trish welcomes Dr. Stephanie Lopez, a former NASA psychologist turned healing coach specializing in helping daughters of narcissistic mothers. Dr. Steph explains her journey from working at NASA to becoming a healing coach, driven by her own experiences with anxiety and emotional breakdowns. This conversation covers practical strategies for managin…

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Amy Suzanne on Resilience, Motherhood, and Building Pink Stork 29:02

1M ago29:02

29:02

Send us a Text Message. Discover the extraordinary journey of Amy Suzanne, the founder and CEO of Pink Stork, as she navigates the trials of infertility, debilitating nausea and vomiting, and life threatening sepsis—all while supporting her husband during military deployments. Amy's inspiring tale of resilience and faith takes center stage as she s…

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Labor Pain Strategies: Mindset and Preparation for Expecting Moms 21:58

2M ago21:58

21:58

Trish dives into how to embrace labor pain and shift your mindset to prepare for a positive childbirth experience. In this teaching, Trish explains the difference between pain tolerance and pain threshold, emphasizing the unique nature of labor pain that requires embracing rather than escaping. Trish introduces the importance of mindset, confidence…

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Ep.63-Tessa & Jeff Sanders-IVF-2 Vaginal Births-Marcela & Rosie-5AM Miracle 1:20:41

2M ago1:20:41

1:20:41

Send Kiona a Text Message! In this episode, Tessa and Jeff share their conception journey with IVF and talk about the two birth stories of their daughters Maisie and Rosie. Let’s just say that both ended up being accidentally unassisted because Tessa utilized hypnobirthing techniques. Disclaimer: This podcast is intended for educational purposes on…

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68. Prenatal Lactation Education: What Pregnant Moms Should Know About Breastfeeding 37:59

2M ago37:59

37:59

Are you a pregnant mom feeling overwhelmed or unprepared for your breastfeeding journey? I have been there twice before, but there is a way to have more support and information before your baby arrives. I am on this journey with you with baby number three due in a few days! In this episode, we’ll dive into prenatal lactation education with our spec…

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Navigating the Early Days of Breastfeeding with Erin Moore 34:14

2M ago34:14

34:14

Trish welcomes Erin Moore, a pediatric nurse practitioner, certified lactation counselor, and mom of two for a real conversation about the complexities of those early days of breastfeeding. Trish shares her personal struggles in her breastfeeding journey while Erin provides shame-free, expert advice on handling unexpected challenges when it comes t…

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67. Getting Your Baby into a Good Position For Labor and Delivery 16:44

2M ago16:44

16:44

Have you ever wondered how your baby’s position during pregnancy can affect your labor and delivery experience? Many expecting moms are curious about the best ways to make sure their baby is in the best position for a smoother birth. In this episode, we’ll dive into what you need to know about baby positioning and how you can encourage the best out…

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Lynn Schulte: Mastering Postpartum Recovery with Pelvic Health Techniques 1:14:03

2M ago1:14:03

1:14:03

Send us a Text Message. Unlock the secrets to a smoother postpartum recovery with Lynn Schulte, a seasoned pelvic floor physical therapist and the visionary behind the Institute for Birth Healing. In today's episode, Lynn shares her journey from experiencing positive births to developing specialized techniques for postpartum care. Discover how she …

1
Here's What You Need to Know about Fetal Kick Counts 18:54

2M ago18:54

18:54

Today Trish talks about the importance of monitoring fetal movements to ensure your baby's health. She provides practical advice on how to perform fetal movement counts, emphasizing that all movements, excluding hiccups, should be noted. Trish explains that regular monitoring, after 27-28 weeks, can significantly reduce the risk of stillbirth by 30…

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Ep.62-Allison Goyne-2 Vaginal Births-NICU-Believe in Birth 1:33:16

2M ago1:33:16

1:33:16

Send Kiona a Text Message! In this episode, Allison dives into how her first birth with her daughter was traumatic and how it led her to become a birth doula. She also shares the the details of how she felt when she was unexpectedly pregnant with her son after being adamant of “one and done” in addition to sharing about her redemptive home birth. D…

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66. Have a Home-Like Hospital Birth and My Home Birth Preparation Tips 28:27

2M ago28:27

28:27

If you want a home-like birth experience in the hospital setting, this episode is for you! Join me as I share my home birth preparation tips and how they aren’t much different than how I would plan for another hospital experience. Many women want the intimacy, atmosphere, and autonomy of a home birth, but it's not always the right fit for everyone.…

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Navigating the Unpredictable: Paulette's Story of Pregnancy and Autoimmunity 41:10

2M ago41:10

41:10

Trish speaks with Paulette Kamenecka, a mother of two, author, and the podcast host of , “What You Didn’t Expect in Fertility, Pregnancy, and Birth”. Paulette has navigated a chain of unexpected events in her pregnancy, introducing her to autoimmune diseases, high risk pregnancy, neonatology, and the general state of medical care that is available …

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65. Collecting Colostrum During Pregnancy: How To Do It and Why You Should Try 13:28

2M ago13:28

13:28

Pregnant moms often wonder if it’s worth it to collect colostrum during pregnancy? Or maybe you’re completely new to the idea of hand expression during pregnancy! In this episode, we delve into the benefits, methods, and reasons behind colostrum harvesting. Join us as we explore this valuable practice that can provide a great start for your newborn…

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Amanda Kingsley on Compassionate Conversations About Reproductive Decisions 1:02:17

2M ago1:02:17

1:02:17

Send us a Text Message. What if the toughest decision of your life could lead to profound personal growth? In our latest episode, we engage in a heartfelt conversation with Amanda Kingsley, a life and after-abortion coach, who opens up about her deeply personal and multifaceted reproductive health journey. Amanda shares her story of navigating plan…

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Purposeful Positioning To Push like a Pro 39:22

3M ago39:22

39:22

Trish educates on how to push like a pro during labor using purposeful positioning and pushing that makes sense, emphasizing the importance of education and listening to your instincts. This episode encourages you to take control of your birthing experience by understanding labor stages, learning about different pushing positions, and trusting your…

1
Ep.61-Karin Freeland-Miscarriage-Ectopic Pregnancy-2 Vaginal Births-The Ins and Outs of My Vagina 1:07:12

3M ago1:07:12

1:07:12

Send Kiona a Text Message! In this episode, Karin shares her experience with ectopic pregnancy, trusting her intuition, and dives into the details of the two birth stories of her sons. We also talk about what inspired her to write the memoir, The Ins and Outs of My Vagina. Disclaimer: This podcast is intended for educational purposes only with no i…

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64. How To Give Birth Without a Single Cervical Exam (or limited cervical exams) 23:49

3M ago23:49

23:49

Did you know that you can birth your baby without a single cervical exam during pregnancy or labor? In this episode, we’ll explore how you can assess labor progress in other ways, understand the true necessity of these exams, and how to advocate for what you want during your birthing experience. What to expect: Understand the frequency and routine …

1
Inside Childbirth Cases: Lessons from Attorney Gina Mundy 51:49

3M ago51:49

51:49

In this episode, Trish welcomes Gina Mundy who is a childbirth attorney, bestselling author, wife, and mother of three children. Gina is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide…

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63. Redefining How Pregnant Women Think About Natural Methods To Start Labor 21:30

3M ago21:30

21:30

Are you wondering what natural methods can help you go into labor or prepare your body for birth? This episode will answer these questions, but also give you insight and support if a checklist of extra things causes more stress! In this episode, you’ll learn about: The importance of reducing stress: How staying calm and confident can naturally prom…

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Tara Accardo: Trusting Maternal Instincts and Navigating Premature Birth Challenges 1:02:50

3M ago1:02:50

1:02:50

Send us a Text Message. What would you do if your pregnancy took an unexpected turn? Join us for a heartfelt conversation with Tara Accardo, a first-time mom and grief and transformational life coach, who shares her compelling journey through pregnancy, an emergency C-section, and the early arrival of her daughter, Audrey. Tara’s powerful story not…

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Three Power Moves for Your Best Birth 7:57

3M ago7:57

7:57

Trish shares three powerful moves to help you navigate childbirth without trauma. Drawing from her extensive experience and a conversation with an attorney specializing in childbirth cases, she emphasizes the importance of education, having an educated support team like a doula, and maintaining a strong mindset. The goal is to empower you with know…

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Ep.60-Meg Chappell-Miscarriage-IVF-Vaginal Birth-Romy 1:01:17

3M ago1:01:17

1:01:17

Send Kiona a Text Message! In this episode, Meg talks about her three miscarriages and what eventually led her and her husband to the road of IVF. She then goes into detail about what it was like to give birth to her daughter Romy after experiencing some health issues during her pregnancy. Disclaimer: This podcast is intended for educational purpos…

1
62. How to Tell if Your Water Broke or If It’s Pee and What to Expect Next 15:00

3M ago15:00

15:00

Have you ever wondered how to tell if your water has broken or if you accidentally peed your pants? It’s more common than you probably think, so please don’t feel embarrassed! This episode will help clear up any confusion and provide you with the information you need to feel confident and prepared. In this episode, we cover: The differences between…

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Understanding Tongue Tie: Expert Insights and Practical Solutions for New Moms 49:11

3M ago49:11

49:11

Trish welcomes Lisa Paladino, a renowned tongue tie expert. Lisa shares her unique experience as a labor nurse, midwife, and IBCLC, shedding light on the often overlooked and misunderstood conditions surrounding tongue tie. This conversation dives into what tongue tie is, its impact on breastfeeding and oral development, and the steps parents can t…

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61. How to Know if You're in Labor and Signs of Preterm Delivery 12:42

3M ago12:42

12:42

Are you unsure what to expect when labor starts or how to determine a pregnancy cramp or Braxton Hicks contraction from a true labor contraction? You want to feel confident you’ll know when it’s the real deal! In today’s episode, I’ll cover everything you need to know when distinguishing practice contractions from actual labor. What to expect: What…

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Grace and Grief: Marcella Jewell's Journey Through Miscarriage, Medical Termination, and Motherhood 1:26:45

3M ago1:26:45

1:26:45

Send us a Text Message. When Marcella Jewell, a warrior in the realm of motherhood, shares her story, you can't help but be enveloped by a tapestry of raw emotion and profound strength. Her journey through the complex world of fertility is one that mirrors a mosaic of life's most tender and tumultuous moments: the joy of welcoming children, the hea…

1
Understanding Pain Tolerance vs Pain Threshold in Childbirth 12:06

3M ago12:06

12:06

Trish shares her expert tips & insights on managing pain tolerance and raising the pain threshold during labor. She emphasizes that your current pain tolerance level does not significantly impact your ability to handle labor pain. Trish breaks down the importance of education, mindset, and preparation in raising your pain threshold during labor. “ …

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Ep.59-Abrianna Canady-Birth Doula Perspective-Ryze Birth 1:00:07

4M ago1:00:07

1:00:07

Send Kiona a Text Message! In this episode, Abrianna speaks on what it's like to support clients in the hospital while still working full-time as an ER nurse. She also touches on the importance of preparation for birth and how strength training, with a professional coach, can help you meet your goals. Disclaimer: This podcast is intended for educat…

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60. Informed Consent: Take Your Birth Back by Being Active in Your Care and Asserting Your Birth Rights 44:20

4M ago44:20

44:20

Informed consent is a crucial topic to discuss in childbirth. I love helping women take control of their birthing experiences by asking questions and making informed plans, so they can love their birth no matter what! In this episode, I spoke with Katie Spinks, a doula and childbirth educator, who bravely shares her story of experiencing uterine ru…

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Ask a Labor Nurse: Trish Answers Viewers Questions 36:11

4M ago36:11

36:11

Trish answers viewers questions from addressing women’s questions about their pregnancy, to navigating decisions and situations during childbirth. She covers a wide range of topics in this Q&A, including the importance of education on labor to make informed decisions, understanding and managing Braxton Hicks contractions, the significance of stayin…

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59. Third Trimester Pains and How To Survive The Final Stretch of Pregnancy 19:47

4M ago19:47

19:47

How are you hanging in there during the third trimester of pregnancy? There can be many discomforts at this time of pregnancy and this week I am sharing tips on how to manage some of the biggest complaints moms have. In this episode, we'll cover: Practical tips for managing frequent urination during pregnancy… Strategies for getting better sleep be…

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Jennifer Byrnes: Navigating Parental Grief and Offering Genuine Support 49:28

4M ago49:28

49:28

Send us a Text Message. When the waves of parental grief and loss crash upon us, navigating their unpredictable swells can be a journey as unique as our fingerprints. Therapist Jennifer Byrnes, LPC, PMH-C, EMDR certified therapist, joins me to explore these deeply personal experiences, shining a light on the many forms grief can take — from the pai…

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Navigating Induction Decisions: Is It Right for You? 17:32

4M ago17:32

17:32

Trish dives into the subject of labor induction while offering expert guidance on making informed decisions on whether to be induced or not. She covers these key topics around labor induction: Distinguishing between medical and elective reasons for labor induction. Risks and benefits of labor induction. The importance of making informed decisions. …

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Ep. 58-Kayla Tschumper-3 Vaginal Births-Kennedy, Claire & Emelia-My Birth Choices 1:37:56

4M ago1:37:56

1:37:56

Send Kiona a Text Message! In this episode, Kayla shares 3 personal birth stories as well as how experiencing a precipitous unplanned home birth led her to have a planned homebirth the third time around. She also touches on the breastfeeding challenges she experienced with her first two kiddos and the decisions she made to shift her experience when…

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58. The Fear of Big Babies During Childbirth with Bloom Physical Therapy and Wellness 23:53

4M ago23:53

23:53

Are you worried about having a big baby and it leading to an induction of labor or perineal tearing? As a mom of big babies, I was fear mongered in my second pregnancy to do extra testing early on, leading to further intervention… instead of being educated, empowered, and supported to do what was right for me. You won’t want to miss this episode wi…

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Informed Consent & Birth Autonomy: Nathan Riley, MD on Making a Difference 50:10

4M ago50:10

50:10

Trish invites Nathan Riley, a home birth doctor and holistic gynecologist who advocates for and supports out-of-hospital birth, to The Birth Experience for an important conversation around the passionate call for change in the culture of birth & healthcare. This conversation explores the limitations of the healthcare system in childbirth, the impor…

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57. Fetal Doppler Use in Pregnancy: Pros, Cons, and Limitations for Reassurance 15:15

4M ago15:15

15:15

Are you thinking about using a fetal doppler to monitor your baby's heartbeat at home during pregnancy? Join me in this episode, as we dive further into: Pros and cons of using a fetal doppler for increased reassurance… Early detection of potential concerns and what to be aware of… How dopplers can increase emotional bonding for moms and dads… Unde…

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Steph Sellen's Birth Evolution: Lessons in Advocacy and Strength 48:19

4M ago48:19

48:19

Send us a Text Message. When Steph Sellen, a mother of six with her seventh bundle of joy on the way, sat down with me, she didn't hold back. Her first childbirth, marred by a traumatic induction, was a stark contrast to the empowered births that followed. As a real estate dynamo and podcast host, Steph's life is as multifaceted as it gets. Our con…

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How to Labor at Home Longer & Not Rush to the Hospital 27:03

4M ago27:03

27:03

Trish shares her expert insights on the advantages of laboring at home as long as possible to reduce hospital interventions. She shares how to prepare for this through childbirth education, labor coping tools, and having an educated birth partner. Listen in as Trish shares her top tips on navigating childbirth with confidence, emphasizing the impor…

Podcasts, die es wert sind, gehört zu werden

Birth Experience Podcasts

Podcasts, die es wert sind, gehört zu werden

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