Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Talks by Andrea Fella at the Insight Meditation Center in Redwood City, CA
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Talks by Ajaan Thanissaro at the Insight Meditation Center in Redwood City, CA
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Talks by Mei Elliott at the Insight Meditation Center in Redwood City, CA
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Talks by Kevin Griffin at the Insight Meditation Center in Redwood City, CA
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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1
AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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1
AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
…
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1
Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go
12:47
12:47
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12:47
This talk was given by Gil Fronsdal on 2024.11.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/tdS-G58dg9I?si=4jdSHpAyatvRE2Jf&t=1938. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Mindfulness of the Body
34:46
34:46
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34:46
This talk was given by Francisco Morillo Gable on 2024.11.10 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/jcteP561L8A. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.…
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Dharmette: Four Truths of Happiness (4 of 4) Well-being from Letting Go
12:47
12:47
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12:47
This talk was given by Gil Fronsdal on 2024.11.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/tdS-G58dg9I?si=4jdSHpAyatvRE2Jf&t=1938. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Uncaused Happiness
30:09
30:09
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30:09
This talk was given by Gil Fronsdal on 2024.11.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/tdS-G58dg9I?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Guided Meditation: Uncaused Happiness
30:09
30:09
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30:09
This talk was given by Gil Fronsdal on 2024.11.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/tdS-G58dg9I?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.
14:02
14:02
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14:02
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/78UdjQX_i88?si=MpizEcZi1Dtie5aN&t=1676. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness.
14:02
14:02
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14:02
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/78UdjQX_i88?si=MpizEcZi1Dtie5aN&t=1676. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Calm, Wholesome Awareness
26:14
26:14
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26:14
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/78UdjQX_i88?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Guided Meditation: Calm, Wholesome Awareness
26:14
26:14
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26:14
This talk was given by Gil Fronsdal on 2024.11.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/78UdjQX_i88?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Aperture of Attention in Meditation and Life
13:58
13:58
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13:58
This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
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Guided Meditation: Vitality and Release, In Breath, Out Breath
29:02
29:02
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29:02
This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.o…
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Happy Hour: Practicing Loving-Kindness Where It's Easiest
45:05
45:05
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45:05
This talk was given by Nikki Mirghafori on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/0NRVX1QtcZw. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…
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Mindfullness of Attitude
11:14
11:14
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11:14
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Mindfullness of Attitude
11:14
11:14
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11:14
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness
13:42
13:42
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13:42
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/h-5CV36ulxE?si=PwizTyXrnTkNJ65c&t=1834. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Dharmette: Four Truths of Happiness (2 of 5) Conditions for Happiness
13:42
13:42
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13:42
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/h-5CV36ulxE?si=PwizTyXrnTkNJ65c&t=1834. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Happiness of Absences
29:41
29:41
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29:41
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/h-5CV36ulxE. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Guided Meditation: Happiness of Absences
29:41
29:41
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29:41
This talk was given by Gil Fronsdal on 2024.11.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/h-5CV36ulxE. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Four Truths of Happiness (1 of 4) There is Happiness
12:28
12:28
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12:28
This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/X2aACKasZ5o?si=rPhi55_IoMrKIQVH&t=1808. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Dharmette: Four Truths of Happiness (1 of 4) There is Happiness
12:28
12:28
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12:28
This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/X2aACKasZ5o?si=rPhi55_IoMrKIQVH&t=1808. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Happiness in Mindfulness
29:28
29:28
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29:28
This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/X2aACKasZ5o. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Guided Meditation: Happiness in Mindfulness
29:28
29:28
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29:28
This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/X2aACKasZ5o. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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What If Practice Were an Adventure?
44:31
44:31
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44:31
This talk was given by Diana Clark on 2024.11.18 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Guided Meditation: Yes to Mindfulness
30:07
30:07
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30:07
This talk was given by Gil Fronsdal on 2024.11.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6Nw9F4fzZKQ. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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