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Hey there, I'm Benita, your guide through uncharted conversations on 'Just A Little Filtered.' Join me for spontaneous banter, genuine laughs, and a touch of unpredictability. It's not just a podcast; it's your invite to unfiltered fun! Do you love exclusives? I’ve got you, click the link to get FREE exclusive access and perks as a VIP member. https://justalittlefiltered.supapass.io Send in a voice note, dm, or email with your fun takes, questions, or scenarios to be featured in future episodes.
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Densely Filtered

Mohammed Imran

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Densely Filtered is a Podcast that explores the union between Science & Society. Whether you're a Science enthusiast or are simply just curious about the world around you, this podcast is for you. Gear up for new episodes dropping weekly on Friday's.
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Managing the air quality of your manufacturing and production facilities doesn’t have to be a daunting endeavor. Our US Air Filtration dust experts break down all things air pollution control in this series about industrial dry dust collection. Join us as we clear the air with candid conversations about the basics of dust collectors, current industry trends, and everything in between. Hard hats are optional.
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We had a great NephJC get together. We recorded the whole event and packaged it into a podcast. Musical entertainment Tim Yau (@Maximal_Change) Too Sweet by Hozier Fairy Tale of New York by written Jem Finer and Shane MacGowan. Hear it performed by the Pogues. Interview of Tom Mueller Tom Mueller author of How to Make a Killing Jade Teakall@jmteake

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On this episode I deep dive on the 6 most talked about couples of LIB season 7, including secret babies and hidden fetishes😂, plus more related stuff. Let’s Connect đŸ€Ž IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefiltered Twitter/X - @JALFiltered YouTube - @justalittlefiltered Join the FREE VIP listener platform for 

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The Filtrate: Jennie Lin Joel Topf Josh Waitzman Swapnil Hiremath With Special Guests Pedro Teixeira Jay Koyner Editor Sophia Ambruso Show Notes The article: A Randomized Trial of Intravenous Amino Acids for Kidney Protection NephJC Summary KDIGO Clinical Practice Guideline for Acute Kidney Injury (PDF) Steve Coca study Evaluation of Short-Term Cha

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This week, I’m talking about change—the kind that hits you hard when people you thought you knew start acting like strangers including friendship red flags and how to spot toxic shifts. Plus, I’m breaking down the drama between Wizkid and Davido, and sharing why I’m hooked on Netflix’s Nobody Wants This. Oh, and wait till you hear this week’s AITA!

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From solo event survival tips to diving into the toxicity of relationships and society’s role in it, this episode gets real. Plus, I’m sharing my take on It Ends With Us, a juicy AITA, and some hot celebrity drama. Buckle up, crew—it’s gonna be a ride! Let’s Connect đŸ€Ž IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefil

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First impressions, flaky friendships, and some spicy entertainment news! In this episode, I’m diving into why we overthink those first meetings, what’s buzzing in pop culture, and how to handle the friend who always cancels. Plus, you won't believe the latest celebrity drama! Tune in for laughs, tips, and a little unfiltered realness. Let’s Connect

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Why are adult friendships so flaky? In this episode, i dive into the world of ghosted group chats, last-minute canceled plans, and why it's so hard to keep friendships alive once you're grown. Plus let’s talk VMA’s, and Super Bowl 2025 Base Description Content. Let’s Connect đŸ€Ž IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justa

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Join us for an insightful look into the world of dust collection systems for the wood processing industry. In this episode, our panel of industry experts breaks down the crucial decision between baghouses and cartridge collectors for wood processing facilities. By the end of this podcast, you'll discover: ‱ The key differences between baghouses and

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Road trips, reality checks, and chasing fantasies that don’t always live up to the hype. This week, I’m talking about why sometimes we only like the idea of things. Plus, unfiltered tips for surviving a road trip without losing your mind! Let’s Connect đŸ€Ž IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefiltered Twitter/

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Ever feel like you’re living in fast-forward? On this episode of Just A Little Filtered, I’m diving into the reality of adulting—bills that keep piling up, and how no one warned us it’d be this relentless. Plus, I’m sharing my top self-care hacks for when you’re ballin’ on a budget. Whether it’s unplugging, a DIY spa day, or just finding peace in n

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Life’s messy, and that’s exactly where the fun begins. This week on *Just A Little Filtered*, I’m chatting about how to find joy in everyday chaos—because perfection is overrated. From Jen and Ben’s latest drama to *Love is Blind* weddings, I’ve got all the buzz covered. Plus, I’m dropping some unfiltered time management hacks to help you cut the c

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On this episode I’m taking on the UK’s version of Love is Blind and what it really says about love and relationships today. Plus, I’ll catch you up on what’s buzzing with Justin Baldoni, Blake Lively, and the Emily In Paris comeback. And of course, I’ve got some unfiltered tips on surviving the wild world of social media—like why it’s totally okay 

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Hola, this episode is đŸ„” tea, you don’t want to miss it. Join me as I chat sh*t about the latest season of Love is blind UK, Nicki’s giveaway, and other stuff. Let’s get connected on socials: IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefiltered Twitter/X - @JALFiltered YouTube - @justalittlefiltered Join the FREE VI

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Catch up with me on this episode, as I bring you up to speed on what’s buzzing, and life’s shenanigans. Let’s get connected on the socials: IG - @justalittlefiltered TikTok - @justalittlefiltered Threads - @justalittlefiltered Twitter/X - @JALFiltered YouTube - @justalittlefiltered Join the FREE VIP listener platform for special perks. Be first to 

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The draft order: Sophia Ambruso Nayan Arora Swapnil Hiremath AC Gomez Joel Topf Editor Nayan Arora Show Notes Previous drafts: 2021 KDIGO Hypertension —Joel, Sophia, Swap, Nayan, Josh 2021 ASN Kidney Week Draft—Joel, Sophia, Swap, Nayan, Jennie 2022 The ISPD Peritonitis Guideline— Joel, Sophia, Swap, Nayan 2022 ASN Kidney Week Draft—Joel, Sophia, S

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Let’s get connected on the socials:đŸ€ŽIG - @justalittlefilteredTikTok - @justalittlefilteredThreads - @justalittlefilteredTwitter/X - @JALFilteredYouTube - @justalittlefilteredJoin the FREE VIP listener platform for special perks. Be first to know when new episodes are released, get access to the exclusive group chat, and lots more. https://justalitt

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The Filtrate: Joel Topf Josh Waitzman With Special Guest: Brad Rovin (@BradRovin) Chief of nephrology at The Ohio State University Wexner Medical Center, one of the authors of the Nefigard trial. Koyal Jain (@koyaljainMD) Program director of the GN Fellowship at University of North Carolina Roger Rodby (@NephRodby) Associate program director of the

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The Filtrate: Joel Topf Swapnil Hiremath Josh Waitzman Nayan Arora Sophia Ambruso With Special Guest: Brendon Neuen Super smart guy and clinical trialist Vlado Perkovic Lead author of FLOW and friend of NephJC Editor Joel Topf Show Notes The manuscript (NEJM): Effects of Semaglutide on Chronic Kidney Disease in Patients with Type 2 Diabetes The acr

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The Filtrate: Joel Topf Swapnil Hiremath AC Gomez Nayan Arora With Special Guest: Anuja Java, complement god and pre-eclampsia research (Twitter) Shannon M. Clark, MD, FACOG, an honest to god, true, maternal-fetal medicine specialist. (Website | Instagram) Editor Nayan Arora Show Notes CHIP Study from 2015 (NEJM | NephMadness 2015) CHAP study from 

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The Filtrate: Joel Topf Swapnil Hiremath Priya Yenebere Nayan Arora With Special Guest: Brendon Neuen Super smart guy and clinical trialist Michelle Rheault Lead author of DUPLEX and friend of the pod Show Notes Sparsentan versus Irbesartan in Focal Segmental Glomerulosclerosis NephJC Summary | PubMed | NEJM KDIGO FSGS Guidelines 2021 (PDF) Charact

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Holla people, had a great time recording this episode for you, hope you have a great time listening. 🙂. Let’s get connected on the socials:IG - @justalittlefilteredTikTok - @justalittlefilteredThreads - @justalittlefilteredTwitter/X - @JALFilteredYouTube - @justalittlefilteredJoin the FREE VIP listener platform for special perks. Be first to know w

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The Filtrate: Joel Topf Swapnil Hiremath Jordy Cohen AC Gomez With Special Guest: Tim Anderson @TimAndersonMD Editor: Priya Yenebere Show Notes Clinical Outcomes of Intensive Inpatient Blood Pressure Management in Hospitalized Older Adults NephJC Summary | PubMed | JAMA Internal Medicine The Jordy AC collab: An Interactive Ambulatory Nephrology Cur

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Animal House Region NephMadness description by Tiffany Truong Editorial by Kelly Hyndman @DrKeeksPhD They May Look Cute, But Are All Animals Sweet? The Filtrate: Joel Topf Swapnil Hiremath Sophia Ambruso Josh Waitzman With Special Guest: Kelly Hyndman Editor: Sophia Ambruso Show Notes Animal House 2018 with Mark Zeidel, MD (AJKDblog) Animal House 2

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How Medicine Works, and When It Doesn’t Amazon The Filtrate: Joel Topf Josh Waitzman Jennie Lin With Special Guest: Jade Teakell Perry Wilson Editor: Joel Topf Show Notes Understanding Medical Research: Your Facebook Friend is Wrong. Coursera Illusory truth effect (Wikipedia) Number needed to treat (Wikipedia) NNT at MedPage Today: NNT on NephJC De

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The Filtrate: Joel Topf Nayan Aurora Sophia Ambruso With Special Guest: Michael Collins Editor: Nayan Aurora Show Notes: Twitter is now X (NYT) Michael Collins (the astronaut, not the real one) PlasmaLyte by Baxter NephJC BEST Fluids summary Early Goal Directed Therapy for Sepsis NEJM manuscript which changed practice patterns and welcomed in an er

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The Filtrate: Joel Topf Swapnil Hiremath Sophia Ambruso AC Gomez Josh Waitzman Jennie Lin Nayan Arora The Curbsiders Matt F. Watto (@DoctorWatto) Paul Nelson Williams, America’s primary care physician (@PaulNWilliamz) With Special Guest: JD Foster (@KidneyVet) Sayed Tabatabai (@TheRealDoctorT) Nephrologist in Austin and the author of These Vital Si

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The Filtrate: Joel Topf Swapnil Hiremath Sophia Ambruso AC Gomez With Special Guest: Amit Garg (@AmitXGarg) Nephrologist at Western University, London, and lead PI of the EnAKT LKD trial. Susan Q. McKenzie (LinkedIn) Co-Founder & Chair, Transplant Ambassador Program. President of the Kidney Patient and Donor Alliance of Canada. Editor: Joel Topf Sh

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Bicarbonate did not slow the loss of GFR in this well done Swiss, single-blind study of transplant patients. The Filtrate: Joel Topf Nayan Arora Swapnil Hiremath Pirya Yenebere With Special Guest: Nav Tangri nephrologist and epidemiology at the University of Manitoba Editor: Nayan Arora Show Notes: Arsenal FC The London study that kicked it all off

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The Filtrate: Joel Topf Nayan Arora Sophia Ambruso With Special Guest: Boback Ziaeian @boback Assistant Professor of Medicine David Geffen School of Medicine at UCLA. His Google Schoolar page is better than yours. And returning for her fourth time (why do we keep inviting her back?) Sadiya Khan @heartDocSadiya Assistant Professor of Medicine (Cardi

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