For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Daily Stoic Việt Nam lấy nội dung từ cuốn sách cùng tên Daily Stoic - nói về các quan điểm, góc nhìn của các vị triết gia Khắc kỷ vĩ đại như Marcus Aurelius, Epictetus, Zeno, v.v. bởi tác giả Ryan Holiday. Xin được gửi lời cảm ơn đến team dịch thuật của Cộng đồng Stoicism for Redpiller và biên tập viên Khánh Ly Phùng đã đem đến cho chúng ta một bản dịch tiếng Việt sát nghĩa và gần gũi. Các bạn nhớ nhấn theo dõi kênh Daily Stoic Việt Nam trên Spotify, Apple Podcast để không bỏ lỡ bất kì 1 aud ...
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Beat the Sunday Scaries | 12 Proven Stoic Strategies For Stress Relief
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34:48
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34:48Learn 12 powerful Stoic techniques to conquer stress and turn anxiety into strength. Equip yourself with the strength and poise to handle life's obstacles calmly and confidently, no matter what comes your way. Read more here: https://dailystoic.com/stress-relief/ 💡 Slay Your Stress: A Daily Stoic 20 Day Challenge | dailystoic.com/stress 🎙️ Follow T…
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Comfort is the Enemy | Michael Easter Teaches The Benefits of Struggle
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1:11:15The daily comforts and conveniences that make life ‘easier’ might be the very thing keeping you stuck. In today’s episode, Ryan sits down with bestselling author and journalist Michael Easter to explore the power of discomfort, the dangers of modern excess, and how ancient wisdom encourages seeking out struggle. They discuss the paradox of comfort,…
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We Must Push It Away | How To Stay Sane In An INSANE World
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23:48
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23:48It happens. It shouldn’t, but it does. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Dai…
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Will You Prove Yourself Worthy? | Ask Daily Stoic
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12:19Through nothing but an accident of birth, you have been blessed. What will you do with it? 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for…
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This is your moment to tip the balance - to move from darkness into light, from stagnation into growth, from winter's rest into spring's renewal. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forwar…
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Resiliency Will Reward You | Nobel Prize Winner Dr. Katalin Karikó
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1:03:36They told her she would never succeed, now her work has saved millions. In this episode, Ryan talks with Dr. Katalin Karikó, the scientist behind the mRNA technology that led to COVID-19 vaccines. She grew up in rural Communist Hungary, faced rejection after rejection, got demoted, and struggled financially but she never stopped chasing the science…
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What Was Pain Now’s Gain | The Portable Retreat
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10:11It didn’t feel good at the time. But now? Years later? We think about it a little differently. 📕 The Obstacle Is The Way ebook is on sale for $2.99 right now! Head here to grab a copy or gift one to a friend. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/…
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We can keep being the person we’ve always been…or we can change. That’s the choice of life, the Stoics believed. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025…
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The Stoic Art Of Not Panicking | Ryan Holiday Speaks To The U.S. Marine Corps
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49:44What are your panic rules? In June of 2023, Ryan Holiday spoke to a group of U.S. Marines in 29 Palms, California about how to stay cool under pressure and set panic rules for difficult situations. 🎥 Watch today's episode on YouTube: https://www.youtube.com/watch?v=_OIw3eSz8G0 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.co…
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“Embracing Change Will Set You Free”
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1:03:20Yung Pueblo, one of today’s most influential poets, joins Ryan to discuss the overlap between Stoicism and Buddhism, why achieving success can lead to discontentment, and how ancient wisdom has transformed his life—and can transform yours too. Diego Perez is a meditator and #1 New York Times bestselling author who is known by his pen name, Yung Pue…
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Where Has The Time Gone? | 8 Stoic Strategies To Get Your Life In Order TODAY
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32:48It's been five years since the COVID-19 pandemic first upended our daily lives. Five years later and we've filled our calendars back up—often with commitments we don't even enjoy or need. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the …
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You Must Declutter Your Life | Ask Daily Stoic
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20:58
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20:58What we do as people is we accumulate stuff. We accumulate, accumulate, accumulate…until our homes, our cars, our minds, and our schedules are cluttered. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Sprin…
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Master Illusionist Derren Brown: “ My Job Is To Control The Uncontrollable"
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1:05:59World-renowned illusionist and mentalist Derren Brown joins Ryan for a deep dive into his connection with Stoic philosophy. Derren shares how he first discovered Stoicism, how his perspective on Marcus Aurelius and the philosophy has evolved over the years, and the life-changing lessons it has taught him about happiness. Derren Brown’s groundbreaki…
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They cause drama. They make things complicated. They say things that are hurtful. The Stoics dealt with these folks because these folks have always been with us. 💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now! 👉 Get The Sp…
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You Need To Take The Unfamiliar Road | Think About It From The Other Person's Perspective
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10:11What would you give for the key to unshackle you from the fear and laziness holding you back? 💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now! 👉 Get The Spring Forward Challenge & all other Daily Stoic courses for FREE when…
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People can beat you, but no one can stop you from improving. 📚 Books Mentioned: How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness by Russ Roberts: https://www.thepaintedporch.com/ First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country by Thomas Ricks: https:/…
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Do THIS to Handle Chaos
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17:54In today's episode, discover George Raveling's powerful philosophy on navigating life’s chaos. With years of experience guiding top players and coaches, he reveals how to turn uncertainty into opportunity and transform life’s challenges into a winning strategy. 🎙️ Don’t forget to listen to George Raveling's interview on Apple Podcasts and Spotify 📕…
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What this changing of the clocks should be–with their earlier mornings–is a wake up call. This is a chance for us to rethink, reexamine and re-invigorate. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spri…
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George Raveling on Defying the Odds and Changing The Game of Basketball Forever (PT. 2)
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36:28In today’s PT. 2 episode, George Raveling, basketball legend and Civil Rights leader, opens up about his close bond with Michael Jordan, the question he asks himself every morning, and why serving others holds more value than any accolade. As one of the most revered basketball coaches of all time, George has mentored legendary athletes and worked a…
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Are You Spending This Wisely | LIFE-CHANGING Stoic Lessons From Gladiator
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24:43As winter fades and spring emerges, as we adjust our clocks for daylight savings here in the next few days, it's a good time to pause and reflect. Where did the time go? 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire …
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How To Keep Hope Alive | Ask Daily Stoic
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13:03Sometimes hope is as simple as giving someone a reason to get through until morning. It's showing up, day after day, and saying, ‘I’m here for you.’” 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself to spring forward and become the person you aspire to be. The Spring Fo…
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George Raveling on Defying The Odds and Changing The Game of Basketball Forever (PT. 1)
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43:04Ryan Holiday sits down with one of his greatest inspirations, the legendary George Raveling, a pioneer in basketball, civil rights, and leadership. From his childhood in segregated Washington, D.C., to becoming one of the most influential figures in sports history, George’s journey is nothing short of extraordinary. In this PT. 1 episode, George sh…
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Be who you are. Stand out. Stand up. 📚 Lives of the Stoics by Ryan Holiday | https://store.dailystoic.com/ 🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast 🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast ✉️ Want Stoic wisdom delivered to your inbox da…
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During this season of spring cleaning, it’s worth pondering: How often do we organize not just our physical spaces, but our minds, routines, and assumptions? 💡 Challenge yourself to spring forward and become the person you aspire to be. The Spring Forward Challenge starts March 20, 2025. Visit dailystoic.com/spring and sign up now! 👉 Get The Spring…
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It’s Given Us More Of Ourselves | (Dis)integration
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10:27
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10:27Adversity costs us, sure, but it also gives us more of ourselves. It unlocks something in us that was not reachable in ordinary circumstances, that we didn’t know was there. 🪙 Get your own Amor fati medallion, as a reminder to treat each and every moment—no matter how challenging—as something to be embraced, not avoided. So that like oxygen to a fi…
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