پاک زیستن پادکستیست که در هر اپیزود از آن، من به همراه دوستانم، ساعاتی رو اختصاص دادیم به شنیدن قصه آدماهایی که برای سالها جهنم را زندگی کردند و حالا میکوشند بهشتی باشند برای آنانی که هراسان به جستجوی مأمن و آرامشاند.
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Hosted by best selling author Doris Sherman, Editor-in-chief of Clean Living Magazine. About us: Formerly The Clean Beauty Show hosted by Cassandra McClure, strategic advisor who’s guided 100+ founders to success. She leads the Clean Living Founder Collective and recognized as 'Best Beauty Coach' by Gloss Genius hosting industry events fostering community, and providing unwavering opportunities for brands. Featured in Forbes, CBS, Fox, Yahoo!, Cassandra forges strategic partnerships for last ...
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Helping you to reclaim your health by moving away from man made processed food and moving to real, whole, God made foods.
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What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers? I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty. For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed. ...
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LEARN TO LIVE LOW-TOX | Simple Clean Eating, Healthy Food, Holistic, Detox, Organic, Healthy Recipes
Mary Kleinhans | Clean eating coach, Low-Tox Living Coach
Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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CLM Creations | GentleBrush
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Cherie Monson is a breast cancer survivor and invented with her brand CLM Creations, a volumizing diffuser hairbrush designed to help our customers achieve professional-looking results with minimal hair damage. After spending more than 20 years in a white-collar sales position, it took a cancer diagnosis to take a step back, heal, and find a new pu…
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Welcome to the Clean Beauty Collective!
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Hello and Welcome back to the Clean Beauty Show, a podcast with a mission to elevate clean and sustainable brands in the beauty, fashion, and lifestyle industry. Through thoughtful and super-authentic interviews we want to inspire you to live a cleaner and healthier lifestyle and to make the world a cleaner and better place. My name is Doris Sherma…
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Empowering Female Founders: Elevating Your Clean Beauty Brand with Credible Certifications
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Join us in this empowering episode tailored for female founders and startups in the wellness industry, particularly those focused on clean beauty. We delve into the crucial topic of certifications for your brand, exploring how they can not only enhance credibility but also spotlight your commitment to quality, sustainability, and inclusivity. From …
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Vegan Women Summit May 9 & 10 in Hollywood California Chair: Maggie Baird, Support + Feed
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Learn about the Vegan Women Summit Event, taking place on May 9-10 in Hollywood, California and how you can get involved as an attendee or sponsor! Join us for an immersive experience celebrating the power and passion of women in the plant-based movement. Our event features a lineup of renowned speakers, workshops, and networking opportunities focu…
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10th Annual SoCal Wellness Summit by SoCalMoms, Santa Monica March 19: Health, Tech, Fitness, Beauty
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I am so honored to be partnering with SoCalMoms! Join us for an immersive journey into the latest trends and insights shaping women's wellness and family health at the 10th Annual SoCal Wellness Summit in Santa Monica, California. Dive into compelling discussions on clean beauty, mental health, health tech innovation, nutrition, family well-being, …
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Top 10 Tips For Succeeding With Your Own Clean Beauty Brand + BONUS real-life industry examples
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There’s a growing buzz of interest among clean beauty lovers to launch sustainable, vegan, non-toxic or organic beauty brands. Cassandra McClure a clean beauty strategist, steps in to offer guidance and support. Learn her top 10 essential tips for launching and growing your own clean beauty brand, based on a decade of experience and collaboration w…
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The Clean Beauty Founder Collective: Building Industry Community, Connections through Media & Events
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Welcome to the Clean Beauty Founder Collective, where empowerment meets transformation in the world of clean beauty entrepreneurship. Once a private invitation-only platform, now available for you!As someone who has navigated the clean beauty industry's challenges firsthand, I understand the journey's solitary nature, especially in the face of heal…
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112. How to Write & Publish your Bestselling Book w/ 2x New York Times Bestselling Author MeiMei Fox
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How to Write and Publish Your Nonfiction Book or Memoir Do you want to get on the fast track to becoming a published author?https://www.writeyourbestsellingbook.com/a/2147756880/LroNxPLYIn MeiMei’s brand new Free 30-minute Masterclass, you'll learn:How to establish a writing habit, even if you don't love to writeTips to structure your book for succ…
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This is not the episode that I thought I would be writing when I restarted this podcast back in August. I told you in the Season 02 teaser that I had big plans for what I would share, what we would learn and how we would better our lives with small changes in our homes. But what do they say about the best laid plans? PRODUCT RECS & SOURCES: http://…
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66. EWG verified in Sephora: Biossance science is effective without harming environment or animals
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Catherine Gore, president of Biossance sits down with Cassandra at Create and Cultivate to chat about Clean Skincare! In 2003, their scientists began a project that would change the world. From inside Berkeley labs, they developed patented technology that allowed Biossance to create an accessible cure for malaria. Today, over 120 million royalty-fr…
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111. Ex US Diplomat Joshua Halpern, ShopLine’s GM, eCommerce, Global expansion & Paris Hilton
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I sat down with the creator and talk show host of Vanbassador, Joshua Halpern at Foundermade. He brings together small businesses and international influencers to share stories and forge new connections to stay local while going global. On the flip side, Josh works as the general manager of North America’s operations for SHOPLINE, he oversees regio…
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22 | Three Tips To Help You Be Your Own Medical Advocate
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Hey friend, Do you blindly trust your doctor when it comes to your health? Do you want to feel more confident in the medical decisions you're making? Today we're talking about how to become your own medical advocate or be an advocate for a family member. I hope you found this episode encouraging! -Mary Join my FREE Facebook group!…
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110: Beauty, Business & Creating Connections with Cassandra McClure - episode from Eco Glo with Kat
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“Today I’m chatting with Cassandra McClure, a clean beauty expert, brand consultant, influencer, host of the Clean Beauty podcast, and so much more! She’s my go to for all things clean beauty and more. Tune in to hear her story and how she got to where she is today through creating meaningful & authentic connections.”Follow Glo Eco on Instagram.com…
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Here’s a picture I never thought I’d paint for you: Imagine you’re in Ancient Rome. You’re a wealthy citizen of the city so you have access to running water and public baths – the first of their kind. You’re bathing – washing your skin and hair – and on the other side of the city someone else, with less wealth and lower on the hierarchy than you, i…
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‘Tis the season… to talk about candy. With Halloween less than a week away, I wanted to use this episode to share some alternative, better-for-you candy brands and to give you the heads-up on some others that you may want to swap out. I don’t know what the Halloween equivalent of a scrooge is, but I’m not it – I’m just here to clean up the holiday …
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#CleanBeauty Interview by Cassandra McClure with Julia Haart , a self-made businesswoman, designer of +Body, speaker and bestselling author. Through Julia’s expertise in the shape-wear category, and her desire to bring innovation to an otherwise mundane, +Body is completely changing the way women will think about shape wear and we love it! “OUR MIS…
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How to Profit during 9 billion $ shopping season w/ PR Strategy: Celebrity + Magazine Editor Gifting
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108: If you have a product that you want more people to know about or you work for a company that’s launching a product this season then this is the episode for you. *deadline for next showroom Oct. 30*Book a complimentary discovery call here: https://calendly.com/cassandramcclure/cleanbeautyEveryone wants to have a great fourth quarter boosting pr…
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This episode started with an Instagram DM from a friend. Her message linked to an article with a note that said: “This would be a good topic for the podcast.” To which I replied, “Do you think? I feel like people already know this…” It was her response back that really blew me away. So in this episode, we’re talking about plastic. PRODUCT RECS & SO…
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21 | Do You Love Coffee? Find Out How to Make Your Morning Coffee Good For You - BEST OF EPISODE
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Do you love coffee? Do you savor that first sip in the morning? Girl, I am right there with you! Coffee is the best! Now that we’ve established we should be friends, let’s take a look at the ingredients in your coffee. In today’s episode I dive into 4 things you can do to make sure you’re drinking the best cup of coffee this morning! Cheers to a gr…
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Let me tell you about one of the biggest pain points within my family… it’s the thing that causes the most screaming (by my kids), the most avoiding (by my husband) and the most nagging (by me). It also happens to be an extremely expensive habit (file it under preventative health care, I guess) and is just, well, a general necessary nuisance of my …
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20 | Top 3 Things You Need To know About Eating Clean - BEST OF EPISODE
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Today we are talking about the 3 things you need to know about eating clean! If you are just starting out, these are foundational things to know as you start your eating clean journey. If you've been eating clean for a while, it's always good to keep these in mind. I pray this encouraged you today! -Mary Join my FREE Facebook group Contact me anyti…
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107: Inspired Magazine Cover Story and in-depth Interview with Cassandra McClure
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Thrilled to be the Cover story with an extensive 11-page feature in the latest issue of Inspired Magazine. Displayed on newsstands alongside publications like Cosmopolitan and INC., marking a significant milestone in my career. The overwhelming love and support I've received from readers has left me deeply humbled and incredibly honored. It’s a pri…
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Raise your hand if you saw the title of this week’s podcast episode and low-key panicked that I was going to tell you to stop drinking coffee. No, no, no, no… Don’t worry… I’m not here to destroy lives – there are just a few things I want you to consider the next time you buy a new bag of beans or box of tea. PRODUCT RECS & SOURCES: http://cleanliv…
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19 | Overwhelmed By All The Low-Tox and Clean Eating Advice? Here Are 3 Tips to Overcome The Overwhelm - BEST OF EPISODE
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Todays episode is all about how to navigate all the information coming at you and how to not get overwhelmed. I know the low-tox journey can become overwhelming at times, but I want you to know you don't have to feel that way. You are not alone on this journey! Here are 3 tips to help you stop feeling overwhelmed and to help prevent you from feelin…
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Let’s face it, we’re all talking about... And if you’re not talking about it, then you’re wondering about it. And if you’re not wondering about it, and you’re over the age of 35, then you’re just a very evolved human. Botox: Who’s getting it? Who’s gotten too much of it? And you, thinking you have crow’s feet and elevens and want to start getting i…
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18 | What Does It Mean To Live Low-Tow? Here Are 4 Areas To Focus On To Live a Low-Tox Life - BEST OF EPISODE
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Are you wondering what it means to live a low-tox life? Or even what "low-tox" means? Or what living a low-tox life looks like? In today's episode we'll talk about 4 areas you can focus on to live a low-tox life. I pray this encourages you today! xo, -Mary Join my FREE Facebook group! As always, you can contact me anytime at hello@learntolivelowtox…
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This was the most requested topic after last season, so I wanted to get it right. But to be honest, the research left me with more questions than answers (I know, how can something like moisturizer be so puzzling?) Let’s break it down, shall we? PRODUCT RECS & SOURCES: https://cleanlivingpodcast.com/moisturizer/…
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17 | Do You Drink Dairy or Almond Milk? Find Out How To Find Clean Options For Both
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Dairy or planted based milk? The question isn't really which one you prefer, it's if you're actually drinking clean milk that is healthy + safe for you and your family. In today's episode I talk about the top 3 most common milks + how to find clean options. I pray you find this episode helpful and empowers you to make the best informed decisions fo…
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I was recently at my annual dermatology appointment – I come from a long line of skin cancer history, so I get a full body scan once a year to make sure there aren’t any unusual marks – and at the end of the appointment, the doctor asked if I have any questions. So I asked the thing that’s on every mid-thirties, closer to 40-year-old, woman… In thi…
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16 | Is Social Media Toxic? 5 Things To Be Mindful About Social Media Usage + How To Reduce Overconsumption.
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Are you addicted to social media? I know this isn't a fun topic, but it is really important to take a look at the role social media plays in your life. Whether you're someone who occasionally scrolls as a way to pass time, or you use social media as part of your job or business, it might be time to take a social media detox. Today we're talking abo…
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In this teaser episode for Season 02, I want to illustrate a bigger point. And it’s one that I’ve been thinking about a lot in the two years since pausing this podcast, since having a second baby and since having conversations with friends. And it’s what I call “The Wellness Burden.” PRODUCT RECS & SOURCES: https://cleanlivingpodcast.com/teaser/…
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15 | Top 3 Ingredients To Avoid In Your Food | BEST-OF EPISODE
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Hey friend! Are you learning to read labels? Are you starting this low-tox journey and want to know where to start? In today's episode I talk about 3 common ingredients to look out for! These definitely aren't all the ingredients you want to avoid, but they are a great starting point. I pray this episode encourages you! xoxo, -Mary Join my FREE Fac…
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What brand of sunscreen should you buy? Is flavored yogurt actually toxic? What’s the deal with seed oils? Should you really wash rice multiple times before cooking? There are questions you’ve been wondering about and there are questions you’ve never thought to ask – and that’s why, after a two and a half year hiatus, I’m so excited to finally brin…
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14 | Want To Eat Clean But You Don’t Know Where To Start? Learn HowTo Read Labels! - BEST-OF EPISODE
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In today's episode we're talking about how to read the labels on your food! This is a foundational tool to learning to eat clean. It is also one of the most important and best places to start on your low-tox living journey. I pray this encourages you today! xo, -Mary Join my FREE Facebook community: learntolivelowtox.com…
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13 | Confused By All The Buzz Words When Picking Out Meat? Grass-Fed, Pasture Raised, Organic, Wild Caught - What Does It All Mean?
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Are you not sure you're picking out the best meat for your family? Do you find the labels confusing or misleading? In todays episode we're talking about meat and the difference between grass-fed, organic, pasture raised, wild caught + conventional. I hope you find this episode helpful and feel more confident the next time you purchase meat! xoxo, -…
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12 | Top 5 Clean and Easy Back-To-School Snacks
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Happy Back-To-School! The end of summer is definitely bitter-sweet, but there is nothing like a bouquet of sharpened pencils...however, packing lunches and coming up with clean + healthy snacks that are ready to go, isn't always the easiest. Today we talk about my top 5 favorite clean and easy back-to-school snacks! Grab that iced coffee + let's di…
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11 | Is Your Produce Safe From The Apeel Coating? Find Out Why You Want To Avoid It!
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Hey Lady! Today we're talking about a new product called Apeel they're now placing on select produce. In this episode find out what Apeel is, why you want to avoid it, and which produce to look out for. I pray you find this episode informative and helpful! -Mary LINKS MENTIONED: Join my FREE Facebook Group! >> learntolivelowtox.com…
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10 | Love Wearing Your Wireless Headphones? Find Out Why They Might Not Fit In Your Low-Tox Lifestyle + Three Clean Alternatives.
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Do you love wearing wireless headphones? They might seem to make your life better, but are they actually making it worse? Find out why you might want to rethink wearing those wireless earbuds and 3 low-tox swap options. Connect with me | email hello@learntolivelowtox.com Links mentioned: AirTube Headset Ferrite Bead Clip…
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09 | Overwhelmed By All The Low-Tox And Clean Eating Advice? Here Are 3 Tips To Overcome The Overwhelm.
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Todays episode is all about how to navigate all the information coming at you and how to not get overwhelmed. I know the low-tox journey can become overwhelming at times, but I want you to know you don't have to feel that way. You are not alone on this journey! Here are 3 tips to help you stop feeling overwhelmed and to help prevent you from feelin…
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08 | Do You Love Coffee? Find Out How To Make Your Morning Coffee Good For You!
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Do you love coffee? Do you savor that first sip in the morning? Girl, I am right there with you! Coffee is the best! Now that we’ve established we should be friends, let’s take a look at the ingredients in your coffee. In today’s episode I dive into 4 things you can do to make sure you’re drinking the best cup of coffee this morning! Cheers to a gr…
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07 | Celebrating The 4th of July? Here Are Simple Steps For A Low-Tox Holiday Weekend!
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Hey friend! I hope you have a wonderful long holiday weekend with your family and friends! In this episode we talk about some simple steps + swaps to help make it a low-tox holiday. We're not talking about extreme changes or expections for eating perfectly healthy + clean, but rather a few little things you can easily do this weekend. It's all abou…
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06 | Outside In The Heat This Summer? Here Are Tips To Stay Hydrated
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Summer is finally here!! Are you someone who is extremely active and constantly outside? Do you live somewhere with really hot weather? Whether you're super active or stuck inside, staying hydrated is crucial for your health. Today I talk about ways you can make sure you're getting the hydration you need! I pray this episode blesses you! xoxo, -Mar…
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05 | Want To Eat Clean But You Don’t Know Where to Start? Let’s Learn How To Read Labels!
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In today's episode we're talking about how to read the labels on your food! This is a foundational tool to learning to eat clean. It is also one of the most important and best places to start on your low-tox living journey. I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowtox.com. I'd love to hear from you!…
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106: All you need to know about our June 30th event at the Sofitel in Beverly Hills California
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Join us & learn more: https://lddy.no/1fvy0 Cassandramcclure.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cassandramcclure/message
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04 | Changes You Can Make Right Now To Create A Low-Tox Environment In Your Home
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Today we're talking about small changes you can make right now to help create a low-tox environment in your home. This includes 3 things you can eliminate and 4 simple swaps you can make. I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowtox.com. I'd love to hear from you!…
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03 | What Does It Mean To Live Low-Tox? Here Are 4 Areas To Focus On.
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Are you wondering what it means to live a low-tox life? Or even what "low-tox" means? Or what living a low-tox life looks like? In today's episode we'll talk about 4 areas you can focus on to live a low-tox life. I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowtox.com. I'd love to hear from you!…
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02 | Top 3 Ingredients to Avoid In Your Food
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Hey Lady, are you starting to really pay attention to what you're eating? Are you reading the ingredients in your food? Today we're talking about the top 3 ingredients to look out for. There are definitely more than just 3, but these are a great starting point! I pray this encourages you today! xo, -Mary Contact me anytime at hello@learntolivelowto…
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01 | 3 Things You Need To Know About Eating Clean
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Hey Lady, Today we are talking about the 3 things you need to know about eating clean! If you are just starting out, these are foundational things to know as you start your eating clean journey. If you've been eating clean for a while, it's always good to keep these in mind. I pray this encouraged you today! xo, -Mary Contact me anytime at hello@le…
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105: JOIN Unlock The Vault event by Modern Day Wife on May 18th at Park James Hotel, Silicon Valley!
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The event kicks off with a VIP pre party with Rosé & Sugarfina and healthy bites at the Park James Hotel in Menlo Park, California during a book signing “do it for the gram” with my friend Sonia Begonia! Fika Photobooth, Shop pop ups and learn to walk in a heels during mini workshops. I can't wait to host lRaise Your Glow” next week in the Clean Be…
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104: The Buy nothing Movement. Live a sustainable lifestyle, FREE with this Facebook group
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What is buy nothing? It’s a local free group run by community members in your area. Find out how to join free and get involved by tuning in! Be sure to share this episode with a friend to help save items from the landfill! Learn more, connect & enjoy my favorites mentioned: https://bio.site/CassandramcclureOrder a custom Clean Beauty Kit: cleanbeau…
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