Beste Ready State Podcasts (2025)

1
EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health 1:04:38

7d ago1:04:38

1:04:38

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this episode, we break down EC Synkowski’s game-changing "800 Gram Challenge," a simple yet effective way to incorporate 800 grams of fruits and vegetables into your daily routine—without cutting out the foods you love. What You'll Le…

1
Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change 1:01:49

21d ago1:01:49

1:01:49

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Human trafficking is a $250 billion global crisis impacting over 50 million lives today—10 million of whom are trapped in sex slavery. This urgent and eye-opening discussion uncovers the harsh realities of modern slavery, ranging from fo…

1
Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep 1:02:36

1M ago1:02:36

1:02:36

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Discover how to optimize your sleep for health, love, and performance in this eye-opening episode of the Ready State Podcast featuring Dr. Wendy Troxel, a leading sleep scientist and author of Sharing the Covers. Learn why sleep is vital…

1
Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running 1:14:52

2M ago1:14:52

1:14:52

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Is walking the real key to a long, healthy life? In this thought-provoking episode, Kelly & Juliet Starrett dive into why walking might be the ultimate exercise for longevity and health, as shared by bestselling author and fitness expert…

1
Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic 1:17:02

2M ago1:17:02

1:17:02

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this insightful episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with Steve Magness—performance coach, author, and expert on mental and physical resilience. They explore the complexities of human performance and …

1
Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness 1:28:29

3M ago1:28:29

1:28:29

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Aaron Leventhal is the author of The New Fit, the director of AKTIV Against Cancer USA, and a coach and educator. His work on health, wellness, and exercise oncology has impacted thousands. Aaron is an ex-professional soccer player, perf…

1
Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality 1:13:19

3M ago1:13:19

1:13:19

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Darshan Shah earned his MD at 21 through the accelerated program at the University of Missouri, Kansas City. He trained in general surgery and trauma in California, performing over 10,000 operations. His current project is Next Healt…

1
Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport 1:13:55

4M ago1:13:55

1:13:55

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Jason has been with Positive Coaching Alliance since 2006 and currently serves as President. He oversees national partnerships, fundraising, and regional operations, working with professional sports leagues and youth organizations. Previ…

1
Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age 54:50

4M ago54:50

54:50

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of S…

1
150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made 54:04

4M ago54:04

54:04

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush The Starretts kicked off The Ready State Podcast back in January 2018, and today we’re celebrating a milestone: Episode 150! With a brief pandemic hiatus in between, we’re marking this special episode with a look back at some incredible …

1
Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport 54:02

5M ago54:02

54:02

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Meg Fisher is a Doctor of Physical Therapy, 2x Paralympian and 11x World Champion Cyclist. She earned her doctorate at the University of Washington in 2014. Meg continues to race bikes professionally, predominantly endurance grav…

1
Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records 1:06:48

5M ago1:06:48

1:06:48

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dean Stott is a former British Special Forces soldier who served in the Special Boat Service (SBS). After a career-ending parachute accident, he transitioned into the private security sector, gaining renown for handling high-risk…

1
Chase Jarvis: Taking Risks to Achieve a Life You Love 1:05:26

6M ago1:05:26

1:05:26

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Chase Jarvis is an award-winning artist, entrepreneur, and Emmy-nominated director, recognized as one of the most influential photographers of the past 20 years. He has shot global campaigns for Apple, Nike, and over 100 brands, …

1
Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age 1:08:46

6M ago1:08:46

1:08:46

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Vonda Wright is a double-board-certified orthopedic surgeon, internationally recognized researcher, and elite team doctor specializing in optimizing performance at any age. Her pioneering research in mobility and musculoskele…

1
Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem 1:07:25

7M ago1:07:25

1:07:25

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Joanne Lipman has authored a pioneering journalism career. She was the first female Deputy Managing Editor at the Wall Street Journal, where she created the Weekend Journal and Personal Journal sections and oversaw the creation o…

1
Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars 1:16:29

7M ago1:16:29

1:16:29

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Sam Walker is the author of The Captain Class, a critically acclaimed portrait of the men and women who led the most successful dynasties in sports history. He works as a team building consultant and leadership coach for professi…

1
Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women 1:25:20

8M ago1:25:20

1:25:20

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Mary Claire Haver is a board-certified Obstetrician and Gynecologist, LSU Medical Center alumna, and UTMB residency graduate. She's also a Certified Culinary Medicine Specialist and Menopause Society Certified Menopause Pract…

1
Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You 1:05:25

8M ago1:05:25

1:05:25

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush As a New York Times bestselling author, Michael Easter has built a career traveling the globe to uncover practical insights that enhance people's lives. From war zones to the Arctic to the Bolivian jungle, he's interviewed thousa…

1
David Vaux: Strength Training in Midlife for Longevity 55:07

9M ago55:07

55:07

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush David Vaux, a former London firefighter turned osteopath and academic, draws on his extensive experience to advocate for strength training, particularly for older adults. With degrees in osteopathy and health and exercise science…

1
Mike Brown: Bridging the Gap Between Wealth and Financial Freedom 58:49

9M ago58:49

58:49

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Mike Brown is an entrepreneur, investor and wealth coach. Prior to founding and exiting an 8-figure oil and gas investment firm, Mike flew F/A-18 Super Hornets for the Navy and combined the tactical precision honed in the cockpit…

1
California Senate Bill 553: Is your Business Ready?- What you need to know S6E1 36:47

9M ago36:47

36:47

If you are a business in California with more than 10 employees, then this episode is for you. In this episode, we dive deep into Senate Bill 553, a legislative law that could reshape the landscape of workplace safety and how it affects YOUR business. Join Ed & Bill as we break down the key components of the bill, its potential impacts, and how you…

1
Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy 1:12:24

10M ago1:12:24

1:12:24

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance…

1
Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential 1:12:42

10M ago1:12:42

1:12:42

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Colin O’Brady is a 10-time world record breaking explorer and a world-renowned expert on mindset. He isn’t your typical adventurer despite his unmatched athletic accomplishments. After overcoming a devastating accident that left …

1
Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic 1:00:46

11M ago1:00:46

1:00:46

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Nolan Kim has a background as a transformational coach, a professional magician, and a member of the Magic Castle. He transitioned to the health and wellness space as a performance coach after a significant health event 7 years a…

1
Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency 58:48

11M ago58:48

58:48

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but consistency wi…

1
Karissa Bodnar: Thriving as an Entrepreneur with Purpose 1:08:42

11M ago1:08:42

1:08:42

View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Karissa Bodnar launched Thrive Causemetics, a vegan direct-to-consumer cosmetics brand in 2015 with the mission of “Bigger than Beauty.” She began her career as a makeup artist and product developer/cosmetic chemist prior to star…

Podcasts, die es wert sind, gehört zu werden

Ready State Podcasts

Podcasts, die es wert sind, gehört zu werden

1
The Ready State Podcast

With Kelly and Juliet Starrett

1
State of Ready

Edward Colson/Bill Fogarty

1
EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health 1:04:38

1
Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change 1:01:49

1
Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep 1:02:36

1
Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running 1:14:52

1
Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic 1:17:02

1
Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness 1:28:29

1
Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality 1:13:19

1
Jason Sacks: Positive Coaching and Centering Athlete Wellbeing in Sport 1:13:55

1
Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age 54:50

1
150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made 54:04

1
Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport 54:02

1
Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records 1:06:48

1
Chase Jarvis: Taking Risks to Achieve a Life You Love 1:05:26

1
Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age 1:08:46

1
Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem 1:07:25

1
Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars 1:16:29

1
Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women 1:25:20

1
Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You 1:05:25

1
David Vaux: Strength Training in Midlife for Longevity 55:07

1
Mike Brown: Bridging the Gap Between Wealth and Financial Freedom 58:49

1
California Senate Bill 553: Is your Business Ready?- What you need to know S6E1 36:47

1
Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy 1:12:24

1
Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential 1:12:42

1
Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic 1:00:46

1
Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency 58:48

1
Karissa Bodnar: Thriving as an Entrepreneur with Purpose 1:08:42

Kurzanleitung