Welcome to The Holistic Homes Podcast, the place for homeowners who are considering a new build or renovation and are ready to take the power of their home’s health into their own hands. Building failures are happening everyday, Yes! even in new construction. I don’t want that for you, so I’m here as your holistic construction resource to guide you thru it all. I’m your host Christine Cimabue, and I’m a licensed contractor and holistic construction consultant. Everyday I hear stories about p ...
…
continue reading
1
Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
Ashley Braden -Health Coach, Gardening Coach, Routines Superstar
Homesteading and Holistic Living for Special Needs Families **TOP 2% of Podcasts in the World** Do you want to switch to more natural products in your home, but every time you try to, you end up feeling overwhelmed by all the options and information out there, so you just give up? Wanting to have a garden to grow food for your family, but you don’t have the time to research how to get started? Does it feel like your dreams of homesteading and holistic living will never happen because of the ...
…
continue reading
1
The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
…
continue reading
1
124. The Secret To Making Healthy Meals at Home Is...
18:20
18:20
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
18:20
Hey Mamas, As we've been doing this cook from home series, we have talked a LOT about having a kitchen pantry. If you aren't sure where to start as far what to put in your pantry, join me today for a sneak peek inside my winter pantry. I hope this gives you some ideas for what you want to keep in your food supply this winter! Ashley Other episodes …
…
continue reading
1
125. 1 SIMPLE Healthy Habit To Feel Your Best During The Busy Holiday Season
10:17
10:17
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
10:17
Hey friend, Are you struggling with sticking to your healthy habits, especially as we've officially started the busy holiday season? Me too. Today I'm going to share with you 1 simple habit that you can start TODAY to feel your best and make a huge impact on your health, even when you feel TOO busy. Let's do this! Ashley Water Filter We Use Private…
…
continue reading
1
244 || Helping Busy Millennial Moms Prioritize Nutrition: Practical Tips to Cooking Healthier with Whitney Cardosi
46:56
46:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
46:56
In this episode I chat with Whitney Cardosi. After eight years coaching women in health and wellness, she became acutely aware at how much millennial moms lacked proper nutritional education as young women and shifted her focus to kids and families. As a mom of two young girls, Whitney became increasingly passionate in simple but valuable tools to …
…
continue reading
1
243 || The 80/20 Rule: A Stress-Free Approach to Non-Toxic & Healthy Living
25:15
25:15
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
25:15
With the holiday season already here, non-toxic living can become even more stressful. Whether you're trying to living as healthy as possible, or you're overwhelmed with the idea of being "perfect", then this tip is for you. This mindset takes the stress out of a normally stressful way of living. Get 20% off your Sourdough Starter Kit with code POD…
…
continue reading
1
242 || The Long-Term Concerns of Mouth Breathing & Pacifiers: Health Issues and Dental Problems with Dr. Kalli Hale
32:09
32:09
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
32:09
In this episode I chat with Dr. Kalli Hale, Chief Dental Officer for Toothpillow, who is an accomplished airway dentist passionate about the connection between oral health and systemic well-being. She holds a Doctor of Dental Surgery from the University of Texas School of Dentistry at Houston and is a Clinical Advocate for Vivos Therapeutics, lectu…
…
continue reading
1
123. 8 Natural Remedies to Keep in Your Home for Cold and Flu Season
18:07
18:07
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
18:07
Hey Mamas, We are getting close to cold and flu season. Are you feeling prepared? I always love to plan ahead to make sure we are ready to go before sickness hits because there is nothing worse than getting sick and NOT having what you need. If you're looking to switch to more holistic remedies, planning ahead and knowing how you want to use the pr…
…
continue reading
1
241 || I'm Tracking My Macros Again! Calorie Counting as a Breastfeeding Mom: Protein Intake, Nutrient Deficiencies & More
24:56
24:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:56
Guess what? I am tracking my macros again. I know, I know, I said I probably wouldn't track my calories again, but here's why! In this episode I explain the pros and cons of calorie counting while breastfeeding and being a mom of two. Want 20% off my Sourdough Starter Kit? Use promo code PODCAST20 at checkout! *Ends November 29th 2024 https://bread…
…
continue reading
1
240 || Supporting Other Moms in the Depths of Motherhood with Mama Makes Milk Founder, Julee Portner
55:06
55:06
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
55:06
In this episode I chat with Julee Portner, the founder of Mamas Make Milk, a community focused on making feeding easier and linking it to holistic wellness for families. With extensive experience in feeding, swallowing, and developmental care, Julee empowers parents to trust their inner guidance and create sustainable, nourishing practices that pro…
…
continue reading
FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional…
…
continue reading
1
239 || 3 Natural Ways Track Your Cycle: Ditch Birth Control with the Fertility Awareness Method with Lisa Sherratt
44:15
44:15
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
44:15
Many women are ditching hormonal birth control because of the negative effects on the body... but this doesn't mean you can't track your cycle and avoid pregnancy just as easily. In this episode I interview fertility awareness instructor, Lisa Sherratt, who share some natural and effective ways to track your cycle. Whether you're avoiding pregnancy…
…
continue reading
1
121. 10 Ways To Use Coconut Oil In Your Home & Personal Care
12:52
12:52
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
12:52
Pure Soapmaking Book Simple Soapmaking Book FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links…
…
continue reading
1
238 || The Ultimate Hippie Mom: All Things Crunchy, Homebirth, Cosleeping, Vaccines, Doctors & More with Lacey Grim
46:59
46:59
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
46:59
In this episode I talk with Lacey Grim, a hippie mama of 4 homeschooled kids, a homebirther & a homesteader. She's a firm believer in the innate human ability to heal and has spent the last 20 years learning how to grow & use plants for food and medicine! Lacey loves teaching others how to harness their innate ability to use these tools & live more…
…
continue reading
1
120. Using Castor Oil For Detoxing (And The Surprise Benefit I Wasn't Expecting!)
10:33
10:33
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
10:33
Castor Oil Pack Castor Oil FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a …
…
continue reading
1
237 || Mrs. United States' Health Journey: How Brea Sharron Got Her Health and Body Back Holistically
42:12
42:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
42:12
In this episode I interview Brea Sharron Estep, Mrs. United States 2021, who is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon #1 Bestseller “Holistic Health Clean Eating Cookbook.” Brea uses her own health struggles and education to teach and coach others who feel like they have …
…
continue reading
1
119. How To Feed Your Family Healthy Food Without Spending A Ton Of Money
10:16
10:16
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
10:16
FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no additional…
…
continue reading
1
236 || Raising a Family on a Sailboat: Homeschooling, Traveling & Clean Living with Tanya Hackney
56:43
56:43
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
56:43
In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. S…
…
continue reading
1
118. Is It Worth It To Make Your Own Personal Care Products? Pros and Cons And A Recipe to Get Started
9:07
Hey, friend! If you’re looking to remove the toxins from your home, you’ve likely considered making your own personal care products. But is it worth it? Today I am sharing with you my opinion on the pros and cons of making your own products so you can decide if it’s something you want to start doing! Basic salve recipe: https://nittygrittylife.com/…
…
continue reading
1
235 || Trauma Recovery & The Mind-Body Connection: How Your Past Traumas are Causing Physical Symptoms with Functional Health Coach, Melissa Armstrong
40:48
40:48
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
40:48
In this episode I interview trauma-informed functional health coach, Melissa Armstrong. Melissa had a chaotic, traumatic childhood including parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. She now guides …
…
continue reading
1
117. 6 Ways To Make Mealtimes Fun & Encourage Your Picky Eater To Try New Foods
14:56
14:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
14:56
Episode 11 FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagram: instagram.com/specialkind.ofmotherhood I would love to connect even more with you! Please email me or reach out to me on social media. *This post may contain affiliate links. If you use my links I may receive a commission at no…
…
continue reading
1
234 || Empowered Pregnancy & Transformative Birth: How to Approach Your Prenatal and Postpartum Care with Dr. Sara Edwards
1:17:02
1:17:02
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:17:02
In this episode I chat with Dr. Sara Edwards, who has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Sara is CEO and …
…
continue reading
1
116. Do This One Thing NOW To Have An Amazing Garden Harvest Next Year
11:12
11:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
11:12
Hey friend, If you're like me, you are BUSY! You likely have dreams of growing your own food, but you find that time just slips away from you and you never actually make progress on your gardening plans. Or...maybe you want to start a garden, but you keep talking yourself out of it because you are afraid you won't have the time to follow through wi…
…
continue reading
1
233 || Stop Organizing, Start Decluttering: Simplify Your Life with Holistic Declutter Coach, Noelle Folwer
39:28
39:28
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
39:28
In this episode I chat with Noelle Fowler, a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering - because baskets and bins are just bandaids in “organizing”. She runs The Making Room Membership, an online community where women declutter together on m…
…
continue reading
1
115. My Favorite Habit To Increase Productivity Every Day
10:18
10:18
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
10:18
Hey Mama, Do you wish you could be more productive with your day? I know how stressful it can be to feel like your to-do list is constantly growing and somehow you're never making consistent progress on it. The feelings of overwhelm and defeat that it can bring can be so daunting. I want to share with you one of my favorite tips for prioritizing wh…
…
continue reading
1
232 || Nutrition and Fitness for Busy Moms: From Autoimmune Disease to Fit & Healthy with Health Coach, Amalia May Valle
44:09
44:09
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
44:09
Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas! Reach out to Amalia May Valle: Website: https://www.yogabyamalia.com YouTube: w…
…
continue reading
1
114. Not Sure What To Grow In Your Fall Garden? My Favorite Crops For Fall
12:38
12:38
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
12:38
Hey friend, Last week we talked about 6 different reasons why you should have a fall garden. You may be feeling super excited to grow a fall garden for the first time, but maybe you aren't really sure what you can plant. If so, I got you! I am going to share some of my favorite vegetables to grow in a fall garden. I hope this gives you some ideas (…
…
continue reading
1
231 || Building Resiliency: Battling Mom Rage, Shame & Guilt with Mariah Boyer
38:23
38:23
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:23
In this episode I chat with Mariah Boyer, a trauma therapist and motherhood resiliency coach. She helps moms with young children sever mom rage, overcome burnout and shed mom shame once and for all! Connect with Mariah: https://stan.store/RestoringRoots https://linktr.ee/therapistmariahboyer? IG: restoringroots_xo TikTok: restoringroots_xo Connect …
…
continue reading
Hey friend, As summer is coming to a close, you may feel like the gardening season is over for you. Many people don't realize that you can continue to grow a garden in the fall AND it can be so much easier to do so! Today I am going to share with you 6 different reasons why I LOVE having a fall garden...and why you should have one too! Ashley FREE …
…
continue reading
1
230 || Let's Get Crunchy: Finding Balance Living A More Holistic & Nontoxic Lifestyle with Lacy Catao
52:19
52:19
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
52:19
In today's episode I chat with Lacy Catao about her holistic wellness journey. We dive into holistic nutrition, nontoxic cleaning, and finding balance as a crunchy mom. Connect with Lacy: ReimagineNutrition.com, facebook.com/lscatao, instagram.com/reimaginenutrition Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadthe…
…
continue reading
Hey friend, On today's podcast episode I am going to share with you 6 of my favorite herbal medicine books. These books are staples for growing your knowledge about using medicinal herbs in your home! Ashley The Honeystead Modern Herbal Dispensatory Backyard Medicine Homesteaders Herbal Companion Prepper's Natural Medicine Encyclopedia Of Herbal Me…
…
continue reading
1
229 || Overstimulated & "Touched Out"? Nervous System Regulation for Moms with Occupational Therapist, Jessica Addeo
38:44
38:44
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:44
Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…
…
continue reading
1
228 || Tips for Dealing with Postpartum Depression: My Take on Baby Books, Co-Sleeping, Family Help & Anti-Anxiety Medication
28:00
28:00
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:00
Postpartum mood disorders can hit HARD. Personally, I suffered with depression after my first born, but didn't struggle at all with baby #2... Why? Let me tell ya! In this episode I share tips for those preparing for a baby, or already struggling with PPD/PPA. I hope this tips help! Connect with me: Recipes, holistic living, healthy swaps & more, v…
…
continue reading
Hey Mamas, If you're looking to find new ways to connect with your kids AND also help them increase their life skills, this episode is for you! Join me as I share 7 kid-friendly homesteading projects you can start with you kids today! Ashley FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagr…
…
continue reading
1
S1E15. Are You Legally Protected If Your Home is Poisoning You? A Conversation with Kristina Baehr
1:08:07
1:08:07
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
1:08:07
Being forced out of your home because the walls are filled with Black Mold is a nightmare. Finding no legal recourse for the damages inflicted on your health and your finances is even worse. So today, we’re digging into the legal side of holistic home building. Kristina is a national trial lawyer who represents sick people against the companies tha…
…
continue reading
1
227 || Cut Out These Toxic Ingredients: 3 Ingredients to Avoid in Your Foods
28:21
28:21
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:21
There are so many ingredients that wreak havoc on our health. It can be overwhelming to not only learn about them all, but take them all out of your diet. In this episode I focus on 3 ingredients to start with. These 3 ingredients are common yet pretty easy to take out of your diet- all you have to do is read the ingredient list on the back of your…
…
continue reading
1
110. Want To Start An Herb Garden? My Favorite Herbs And How I Use Them
17:06
17:06
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
17:06
Hey Mamas, Have you been wanting to start your own medicinal herb garden? Or maybe you're looking to grow your own cooking herbs to add amazing flavor to your meals and save some money on the grocery bill? Either way, sometimes we can begin growing herbs, but we don't actually have a plan for how we are going to use them so then they just get waste…
…
continue reading
1
226 || 6 Weeks Isn't Enough: Postpartum Recovery & Weight Loss, Importance of Pelvic Floor, Breast Feeding Nutrition & "Bouncing Back"
30:59
30:59
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:59
In this episode I talk about the postpartum period and how long it really takes to recover from childbirth. So many parts of our body are affected from child birth, and 6 weeks isn't enough time for our body to heal. Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama Connect with me: Recipes, holistic living, healthy swaps & more, v…
…
continue reading
1
109. Does Healthy Living Feel Too Hard? 3 Steps to Make Healthier Choices TODAY
14:45
14:45
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
14:45
Hey Mamas, Do you want to provide your family with healthier foods? Do you want to start living a more holistic lifestyle, but find yourself getting so overwhelmed with all the conflicting information out there that instead of actually making any kind of change, you get stuck in analysis paralysis and do nothing at all? Yeah....me too. I mean reall…
…
continue reading
1
225 || Fertility-Friendly Nutrition: Health & Wellness for Pre-Pregnancy & Beyond with Alexandria DeVito
46:34
46:34
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
46:34
In this episode I interview Alexandria DeVito, MS, CNS, who is a functional nutritionist. Alexandria specializes in fertility and preconception health and is the founder and CEO of Poplin, the first pre-pregnancy wellness company. We chat about fertility friendly diets, how to advocate for yourself at the doctors, and more! Reach out to Alexandria:…
…
continue reading
Hey friend, Are you trying to find a way to feed your family healthier foods? In my experience, summer is the perfect time to try out lots of new fresh fruits and vegetables with the fam. Whether you're growing your own or heading to a farmer's market, there is an abundance of new foods we can try during the summer months (and typically at a great …
…
continue reading
1
S1E14: How to Find Toxin-Free Home Essentials with Wendy Kathryn
43:39
43:39
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
43:39
A healthy home doesn't start and end with construction. Every single product, from cookware to perfume, can have a huge impact on your overall health. So today, I'm joined by Wendy Kathryn , a clean living coach and environmental toxins attorney. She's also the host of Toxin Free-ish Podcast where you can find all things toxin-free living, for real…
…
continue reading
Hey friend, The 2024 garden is in full-swing! I know you're likely beginning to harvest delicious fruits and vegetables, but you may also be experiencing the downside of gardening....pests! If you're looking to avoid harmful chemicals and practice organic gardening methods, you may feel helpless as you watch these pests take over the plants that yo…
…
continue reading
1
106. Want To Avoid Toxins In Your Kids' Products This Summer? My Favorite Natural Products That WORK
21:31
21:31
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
21:31
Hey Mamas, If you're like us and love being outside during the summer you probably struggle with sunburns, ticks, mosquitoes, and ALL the problems that can come from being outside during the summer. As Moms looking to offer our family more natural options, we need something that WORKS and avoids harmful chemicals....but is it possible? The answer i…
…
continue reading
1
224 || Is Your Sunscreen Causing Cancer? 12 Toxic Ingredients in Sunscreen & Non-Toxic Alternatives
15:57
15:57
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:57
Did you know suncreen can be harmful to your body AND the environment? In this episode I break down common harmful ingredients in popular suncreens, and give you the best non-toxic sunscreen recommendations! My favorite non-toxic sunscreen brands: Mad Hippie, Badger, Babo Botanicals, Blue Lizard, Earth Mama Vitamin D sun tracker app: D-Minder Sourc…
…
continue reading
1
S1E13: The Building Science Behind Sustainable Architecture with Emily Mottram
56:29
56:29
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
56:29
Houses don’t need to breathe. People need to breathe. Houses on the other hand, need to dry. These are the wise words of today’s guest, Emily Mottram. Emily is an architect and principal of Mottram Architecture. She is a building science educator, co-host on “The BS & Beer Show” and hosts a monthly podcast “E3 - Energy and Efficiency with Emily,” f…
…
continue reading
1
105. Struggling With Seasonal Allergies? 6 Natural Remedies To Try Today
19:18
19:18
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
19:18
Hey friend, Has your family been struggling with seasonal allergies? Maybe you've been relying on over-the-counter treatments to help relieve your allergy symptoms and you would LOVE to start using some natural remedies instead, but you don't know what to use. If so, today's episode is for you! Join me as I share 6 natural remedies I use in my home…
…
continue reading
1
S1E12: How to Improve Indoor Air Quality and Access Clean Water in Your Home with Zack Pelzel, Founder of The Purified Home
38:00
38:00
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:00
Indoor air quality can make or break a home! Fresh air and clean water are the silent, and often forgotten, ingredients to a healthy living space. Today’s guest is Zack Pelzel, the Founder of The Purified Home. And no, we’re not just talking about air purifiers. After backpacking through the Sierra Nevadas, Zack became more attuned to nature than e…
…
continue reading
1
223 || Baby Girl is Here! My Positive Natural Birth Story & Mental Health Update
47:11
47:11
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
47:11
Hey friends- I'm baaaack! After a little mental health break, combined with maternity leave, I am happy to be back to podcasting! In this episode I share my birth story with my daughter and an update on my mental health. I also shared a little bit about my birth story on my Instagram highlights. Go check it out www.instagram.com/thisismirandalee Co…
…
continue reading
1
104. No Time For Gardening or Holistic Living? This ONE Thing Can Help!
12:19
12:19
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
12:19
Hey friends, If you find yourself wanting to start a garden, feed your family healthier foods, or switch to more natural products, BUT you feel like you don't have enough time to accomplish these things? I have been there. Today I want to share with you the one thing I started doing that allowed me to have more time in my day and freed me from a lo…
…
continue reading
1
S1E11. Your go-to Window Buying Guide with Peter Duppenthaler, AKA - @FenestrationGuy
45:19
45:19
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
45:19
Can you imagine a house without windows? Sounds more like a prison to me and my guest today, Peter Duppenthaler AKA @FenestrationGuy. Windows serve a purpose for the occupants mental health. With no sunlight streaming into a space, it can become depressing - fast. They also provide access to fresh air! And aesthetically, they’re an important aspect…
…
continue reading
1
222 || BEST OF Guests: Cooking à la Heart: Cooking for Cardiovascular and Overall Health with Amy Myrdal Miller
52:21
52:21
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
52:21
Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! In this episode I talk with Amy Myrdal Miller- a farmer’s daughter from North Dakota, an award-winning dietitian and the president of Farmer's Daughter Consulting. Amy is the co-author of the award-winning cookbook Cooking à la Heart:…
…
continue reading