From Australian Zen teacher Dr Andrew Tootell.
…
continue reading
1
Meditation: Zen Practice as Community, by Jack Dosho Wicks
31:55
31:55
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:55
In this guided meditation we explore what is it to do zen practice together and to wake up together. in supporting each others practice, we support our own; in practicing together we discover our uniqueness within the simultaneous discovery of how important we are to each other.Von Andrew Tootell
…
continue reading
1
Denkai Talk: New York, Nov 15 2014
50:55
50:55
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
50:55
Denkai Talk: New York, Nov 15 2014 by Andrew TootellVon Andrew Tootell
…
continue reading
In this lecture/discussion, Sono gives some background detail on the “three turnings of the wheel”, culminating in Yogacara. He also comments on the meaning of three natures and compares it with western phenomenology.Von Andrew Tootell
…
continue reading
1
Meditation: Facing and Embracing Our Finitude
31:58
31:58
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:58
This morning, we will be contemplating our finitude and how by facing and embracing our finitude, we can learn to live a life full of appreciation and meaning.Von Andrew Tootell
…
continue reading
1
First Precept: Non-killing
18:45
18:45
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
18:45
Nonkilling: Life is nonkilling. The seed of buddha grows continuously.Maintain the wisdom-life of buddha and do not kill life – Dogen ZenjiAppreciate your life – Maezumi RoshiVon Andrew Tootell
…
continue reading
In this lecture today, we will first review the discussion about the “three natures” that I introduced last month from the work of the Yogacara philosopher, Vasubandhu. Then we will begin to discuss a contemporary philosophical school called Phenomenology and its similarities to Yogacara. We will then finish today’s lecture by reading and discussin…
…
continue reading
1
Meditation: A Path to Oneness by Shinsho
41:34
41:34
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
41:34
Shinsho directs us home in this beautifully crafted guided meditation: A magnificent round full moon is rising before you and the path ahead is well lit.You have arrived home.‘Walk as if you are kissing the earth with your feet’ says Thich.We have caused a lot of damage to the earth. Now is time to walk home with love. It is only possible if we do …
…
continue reading
1
Meditation: Jui-yen Calls Master
39:23
39:23
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
39:23
THE CASE: The priest Jui-yen called “Master!” to himself every day and answered himself “Yes!” Then he would say “Be aware!” and reply “Yes!” “Don’t be deceived by others!” “No, no!”" (from "The Gateless Barrier: The Wu-Men Kuan (Mumonkan)" by Robert Aitken) This is good practice for everyday life. He is basically calling out the name Master! And t…
…
continue reading
In this lecture we sample the Yogacara teachings of Vasubandhu called the Treatise on the Three Natures, which form the philosophical backbone of Yogacara. So, what are the three natures? They are three interrelated aspects of our experience: the imaginary, dependent and complete or realised nature. In a nutshell they are:The imaginary nature of th…
…
continue reading
1
Meditation: Leave Everything Alone
36:42
36:42
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:42
Leave Everything Alone is a guided meditation on our core practice – the simple art of “just sitting”. I will leave lots of space and silence in-between my words. Just-sitting is the practice of non-doing – Wu Wei in Chinese. Effortless. No need to cultivate. If you are efforting you are straying away from the way. It is simply surrendering to the …
…
continue reading
1
Introduction to the Precepts
19:22
19:22
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
19:22
This is the first of a series of talks on precept practice given by OzZen teachers and facilitators. This talk focuses on how to practice a nondual psychologically minded approach to the precepts influenced by the teaching of Bernie Glassman, Nancy Mujo Baker and Barry Magid.Von Andrew Tootell
…
continue reading
1
Nagarjuna and the Two Truths
42:39
42:39
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
42:39
In this sixth episode in the series Indian Buddhist Philosophy: Progressive Stages of Insight into Emptiness, Sono discusses the Two Truths of Nagarjuna, the important insight into the “emptiness” of emptiness and how these philosophical insights shape how we practice.Von Andrew Tootell
…
continue reading
1
Meditation: A Still Forest Pool, by Shinsho
28:27
28:27
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:27
Meditation: A Still Forest Pool, by Shinsho by Andrew TootellVon Andrew Tootell
…
continue reading
1
Meditation: Song of Zazen
34:47
34:47
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:47
Zen Buddhism can be understood as a form of performance art.In this recording, Sono performs the song by the 17th century monk Hakuin, called “Song of Zazen”.Von Andrew Tootell
…
continue reading
1
What does it mean to be a social activist?, by Louise Shinsho Cranny
26:56
26:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
26:56
How does our practice help with this work?When we come from love rather than anger and fear, without creating enemies, we avoid anxiety and burnout. We can rely on our zazen practice to step back and see clearly with a compassionate lens. Together with the fundamental truths of Buddhism, this allows us then to step up and into wise action as is req…
…
continue reading
1
Socially Engaged Buddhism
40:57
40:57
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
40:57
In this talk I discuss socially engaged Buddhism and how the paths of personal and social transformation are interdependent.As David Loy states: ‘Engagement in the world is how our individual awakening blossoms, and how contemplative practices such as meditation ground our activism, transforming it into a spiritual path”.…
…
continue reading
1
Meditation: Why do you sit?
35:25
35:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
35:25
In this meditation we contemplate the question: Why do you sit?Like a Koan there is no right answer. Are we “Performing our vows”?“Renewing our commitment”? “Embodying the practice principles?” What kind of engagement with life is Zazen? The practice of nonseparation?The practice of leaving everything alone? Nonthinking is a kind of letting be – le…
…
continue reading
1
The Liberatory potential of the Emptiness Teachings
44:45
44:45
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
44:45
In this lecture/discussion, Sono explains the concept of dependent arising in Buddhism, emphasizing that things only exist conventionally and do not have inherent existence. This idea, also known as emptiness, was clarified as the absence of something rather than the presence of something else. Sono further discussed how this concept relates to the…
…
continue reading
1
Meditation: The Emptiness of Self
36:58
36:58
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:58
In our Indian Buddhist Philosophy course, we have been discussing various ways of understanding the Buddhist concept of anatman, “no-self” using philosophical analysis. According to this analysis emptiness is defined as the lack of an inherent, independently existing permanent self. Even though we may understand intellectually that the self does no…
…
continue reading
1
Everything is Empty of Inherent Existence
53:16
53:16
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
53:16
From the Buddhist perspective, the understanding and realisation of emptiness is the key to liberation from suffering – because the roots of suffering stem from primordial confusion as to the nature of reality – to be free from suffering we need to eliminate ignorance – to eliminate ignorance is to understand emptiness – hence the realisation of em…
…
continue reading
1
Meditation: Romantic and Universal Love, by Jack Wicks
31:37
31:37
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:37
The divine abodes are loving kindness, compassion, joy and equanimity. These are both fruits of a practice of meditation and can be doorways to the deepening of that practice. In this guided meditation we explore the connection between romantic love and loving kindness. Romantic love hints at the universal love we can experience and embody whether …
…
continue reading
1
Opening the heart in close and intimate relationships, by Shinsho
33:12
33:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
33:12
This talk explores the benefits of these often tricky challenges and what Buddhism and relational science offer us in dealing with them. Idealised or romantic love is dualistic and relates to the other, Harmonic love relates with the other. Rather than being in love, we become love.Von Andrew Tootell
…
continue reading
1
The empty self part two
52:04
52:04
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
52:04
This session focuses on the meaning of Emptiness in the Pali Buddhist sutras and the Abhidharma philosophy school.Von Andrew Tootell
…
continue reading
1
Opening To Love, by Jack Wicks
43:10
43:10
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
43:10
Opening To Love, by Jack Wicks by Andrew TootellVon Andrew Tootell
…
continue reading
1
Meditation: Simple Mind
41:04
41:04
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
41:04
Awakened awareness is not about special experiences – it is about recognising the simplest form of conscious experience that is available to everyone. Joko called it “Simple Mind”, Shunryu Suzuki called it “Beginners Mind” or we could simply call it awareness of awareness or “Pure Awareness”.We could say that the purpose of meditation, both silent …
…
continue reading
1
Naming our experiences by Louise Shinsho
31:22
31:22
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:22
This guided meditation offers a chance to gain clarity around our thoughts and emotions. Taking a few deep breaths, we can name our experiences. Then we gain an opportunity to fully experience them without being overwhelmed by them. We can then move on the investigate them if it feels safe to do so. Remembering to nurture ourselves by coming back t…
…
continue reading
1
The empty self part one
41:33
41:33
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
41:33
This session gives an introduction to the Buddha’s first discourse on Turning the Wheel of the Dharma. In this discussion we focus on the four truths or practices.Von Andrew Tootell
…
continue reading
1
Meditation: Three Types Of Zazen
28:43
28:43
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:43
In this guided meditation Sono introduces three types of Zazen:Mindfulness of a mental object;Mindfulness of the field of all objects; andJust-SittingVon Andrew Tootell
…
continue reading
This session gives an introduction to why it is important to study philosophy and an overview of the course.Von Andrew Tootell
…
continue reading
1
The Voice From The Heart, and the backlash to reconciliation
36:25
36:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:25
In this talk I reflect on the “Voice from the Heart”, why the referendum lost and what has to happen next. It provides a brief historical background to the Voice and it includes some reflections on the One and the Many from a Zen perspective and applies the concept of “spiritual bypassing” at the collective level when a nation denies the truth of i…
…
continue reading
1
Meditation: Joyful Equanimity
42:12
42:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
42:12
Our original nature can be described as Awareness or Heart-Mind. This Awareness that we are, which ultimately constitutes our original nature, has a number of essential qualities. As an introduction to this guided meditation, I discuss the four faces of Universal Love. In Buddhism they are called the Four Brahma Viharas (divine dwellings): In the l…
…
continue reading
1
Meditation: Deep Listening, by Louise Cranny
31:28
31:28
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:28
This talk guides us through a journey of embodying the connections we have with our place here …the earth, the elements, and the beings we share life energy with. Exploring the fundamental Buddhist truths that everything is connected and everything is impermanent. Being present with the emotions that arise and coming to the spaciousness that allows…
…
continue reading
1
Meditation: Meeting The Way, by Jack Wicks
28:18
28:18
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:18
This meditation guides you from the experience of your breath to some old zen parables. The first story is a re-telling of “A Parable” from Zen Flesh, Zen Bones by Paul Reps and Nyogen Senzaki. Two koans are featured, both are from The Gateless Gate by Koun Yamada. These are, Case 30 “Mind is Buddha”, and Case 36 “Meeting a Man Who Has Accomplished…
…
continue reading
1
Meditation: I Am, by Elisabeth
36:28
36:28
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:28
This guided meditation was taught by Gurdjieff to his students. Through each round of body sensing we are guided into self-remembering – the “I am” of awareness.Von Andrew Tootell
…
continue reading
1
Meditation: Appreciate this life, by Sono
33:54
33:54
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
33:54
This guided meditation is all about finding or recognising and then stabilising in your essential nature, your inner “treasury”. I have titled the meditation “Appreciate this Life” after the book by the same title by Maezumi Roshi. Even though we cannot “see” our essential nature we can simply be, knowingly, our essential nature. We need to recogni…
…
continue reading
Joshu(Peter Thompson) founder of the Wombat Sangha in Sydney gives a introduction to the importance of Yoga Nidra practice and how it complements our Zen practice.Von Andrew Tootell
…
continue reading
1
Meditation: Zazen Yoga Nidra
37:12
37:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
37:12
ZAZEN YOGA NIDRAThis guided meditation integrates zazen and yoga nidra. Both zazen and yoga nidra are gateways into the subjective sense of the body and ultimately the realisation of self as nondual awareness.Von Andrew Tootell
…
continue reading
1
The Evolution Of Zen, by Joshu
24:29
24:29
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:29
Joshu (Peter Thompson) is a founding member of the Sydney Zen Centre and a founder of the Wombat Sangha based in Sydney. In this talk Joshu develops a founding narrative for contemporary Zen practice based upon Evolution. Joshu says, “An important part of the story and mystery of our evolution and being here is the existential reality of alienation…
…
continue reading
1
The view from awareness
39:18
39:18
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
39:18
This talk is continuing our conversation about nonduality. One of the core dualities we are trained into is subject and object duality. The theme of this talk – recognising our essential self as awareness – and some of the experiential exercises are taken from a book called “Standing as Awareness” by the nondual philosopher Greg Goode. Last month I…
…
continue reading
1
Meditation: Simply Being
29:44
29:44
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
29:44
This guided meditation leads us into the non-duality of Simply Being through the gateless gate of silence.Von Andrew Tootell
…
continue reading
1
The goose is out! Suffering and the end of suffering part 3
37:44
37:44
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
37:44
This talk, based on an old koan, continues our exploration of psychological or mind-generated suffering and the ending of this suffering through seeing how psychological suffering is always synonymous with getting caught in conventional duality of “me” and “not me” and not seeing from the alternative perspective of unbounded awareness.Here is the o…
…
continue reading
1
Two practices for ending suffering
43:34
43:34
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
43:34
This talk continues with the theme suffering and the ending of suffering. It introduces two complementary practices for ending suffering: self-inquiry and nonseparation.Von Andrew Tootell
…
continue reading
1
Jukai talk, by Louise Cranny
18:25
18:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
18:25
In our OzZen sangha, when receiving the precepts, recipients also give a Jukai talk, reflecting on their experience of studying the precepts in the monthly study group over the past year. Recipients are encouraged to personalise their experiences.Von Andrew Tootell
…
continue reading
Tonight, we will discuss the practice of “taking refuge” as it relates to the question of suffering and the ending of suffering. During discussion I want us to clarify the difference between psychological suffering and what we might describe as our natural emotional responses that arise from being creatures who become attached to each other. I don’…
…
continue reading
1
Meditation: Ceaseless change turns the wheel of life
36:55
36:55
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:55
How do we find constancy amid constant change? When we let go of attachment to form: attachment and aversion, we find our freedom in the formless field of benefaction.Von Andrew Tootell
…
continue reading
1
Meditation: Form and The Formless
37:25
37:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
37:25
If we are attached to form: body, feelings, perceptions, personality, as night follows day, we are going to suffer. Liberation from suffering is found through the gateway into the formless.Von Andrew Tootell
…
continue reading
1
Meditation: Practicing Non-Attachment to Desire
30:18
30:18
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:18
The middle way practice of non-attachment to desire is not to give-in to desire or to repress desire. We allow desire to naturally arise and pass away, without clinging. Sometimes can do this and sometimes we can’t. Yet this is our practice.Von Andrew Tootell
…
continue reading
1
Meditation: Activating the seeds of mindfulness, by Louise Cranny
33:44
33:44
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
33:44
Like a weed, suffering seems to grow regularly and crosses our paths frequently.Often it is mildly annoying and occasionally it becomes troublesome and painful.Although suffering is inevitable, it is possible to activate the seeds of awareness by practicing the first eight of the Buddha’s foundations of mindfulness. Here we prime the ground for suf…
…
continue reading
1
Meditation: Can You Find Yourself?
34:47
34:47
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:47
Bodhidarma sat facing the wall. The second patriarch [Shenguang, later called Huike], standing in the snow, cut off his arm and said, “Your disciple’s mind is not yet at peace. I beg you, Master, give it rest.”Bodhidharma said, “Bring your mind to me; I will put it to rest.”The patriarch said, “I have searched for the mind but have never been able …
…
continue reading
1
Meditation: Awakening To Life
35:26
35:26
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
35:26
“Each moment, Life as it is, the only Teacher”.In our tradition, we regularly acknowledge “Life” as it is as being our only teacher, but how often do we really appreciate how astonishing it is to be alive? This guided meditation is all about awakening to this wonder of being alive and truly appreciating our life, just as it is, here and now.…
…
continue reading