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Intentional Living is a nationally-syndicated program on more than 250 radio stations including Family Life Radio. Hosted by Dr. Randy Carlson. You'll hear biblically-based perspectives on issues you're dealing with every day that will help you live an intentional life in Christ.
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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
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"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...
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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel r ...
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Welcome friends! Are you struggling to discover your true meaning and purpose? Do you feel like there is more that you’ve been called to give but you don’t know what it could be or how to tap into it? Are you struggling with uncovering your gifts and your mission? Hi, I’m Susan Beth and I have created the SHE IS community to help you discover how to connect with your God-given purpose and help you tap into awakening your spirit so that you can show up and authentically serve the world. I am ...
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Stress, Wellness, Mom Rage

Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Intentional Living

YOLANDA SCRETCHEN

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Daily Motivation along with practical mind management and change techniques tools taken from many areas of life ranging from spirituality, personal development, business, entertainment and many more -to empower, inspire and lead you towards a more jovial satisfying life and business.
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A faith-based podcast for tired, stressed out and overwhelmed Christian moms! Motherhood is hard, and we don’t have to carry the weight alone. Through faith-filled wisdom, gospel hope and practical advice shared by moms who are in it too, you’ll learn to see God’s goodness everyday and withstand life’s unexpected messes with more joy and peace than you ever thought possible. This is the place where motherhood and faith intersect.
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Are you a mom on the brink of burnout, struggling with overwhelm, anxiety, and unrealistic expectations - yet have a hard time letting go? Do you feel like you’re losing yourself a little more every day, trapped in a cycle of self-doubt, minimal self-worth, and guilt - yet are still allowing external pressures dictate your life? … and the unpredictability of motherhood just isn’t helping in trying to make a change? Welcome to your safe space where Jenna, your host and guiding light through m ...
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Be intentional. Be thoughtful. And good things will happen. Intentional Living with RyAura is a podcast about lifestyle design for millennials. Hosted by personal growth coach and business consultant Rya Hodges, this podcast covers 3 pillars for living life on purpose which are: personal growth, fulfillment, and financial success. New episodes released every month. ILWR is for the dreamer, the believer, and the entrepreneur. For those who are willing to work on self, are mindful, have a love ...
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Intentional Living Podcast

Steven & Rebecca Capparelli

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Welcome to the Intentional Living Podcast. Here we will explore stories, ideas and questions from our life, with the hope to ignite you to live according to your values and beliefs. On our podcast well share our visions from our past, present and future. Our hope is by us sharing our story we can inspire you to live more intentional. We hope you join us on this journey!
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Welcome to Intentional Living Podcast with Merit. I am your host. I believe we were created uniquely and endowed with divine abilities and grace for specific assignments. I'm also convinced that you can be all God made you to be according to all that was written of you in the volume of The Book, only if you start living each day Intentionally and Deliberately. Nothing happens by chance! Here on Intentional Living Podcast with Merit, we share biblical truth that will help you lead life in the ...
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The Livin’ Lightly Podcast: Simple Intentional Living

Nick Peterson: Dreamer, Adventurer, Minimalist, Social Entrepreneur & Tiny Liver

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Nick & Shae Peterson from LivinLightly.com share their personal journey towards simple, intentional living which lead them to pay-off debt, sell the majority of their possessions, remodel and inhabit a vintage Airstream travel trailer leaving them with time, money and energy for what truly matters. Podcast discusses: simplicity, minimalism, intentional living, lifestyle design, frugality, alternative housing, living off the grid and pursuing a life with meaning & purpose. Join us in simple, ...
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The Intentional Living Project

Bruce Dodd and Joe Varner

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The Intentional Living Project podcast explores the struggles and tactics professional men and women face as they work to balance all that life presents to us. We believe it all hinges on both approaching each day with intentionality and recognizing this is a process, not a one-and-done destination. With a daily practice of living more intentionally, the demands on your time, obstacles and stressors can become easier to manage. Each week we dive into the challenges we face across work, our r ...
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Intentional Living with Emma Love

International Living with Emma

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Welcome to the Intentional Living podcast, we will talk about everything you need to live a life fully intentionally! There’s no point to go into the motion of our life without intention! Every moment is crucial and we need to have a clear idea of what we want to manifest in this world! We are made for greatness. Join me on this journey to unveiled what is crucial to our success!
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The Daily Climb is about rediscovering who you are and what lights you up so that you can pursue your passions. Together, we'll explore how to build actionable habits that help you achieve your goals and live intentionally. Are you ready to climb? Hi! My name is Ariel Richard and I'm a productivity coach. I help women create actionable habits and prioritize self care to reduce stress and overwhelm while they pursue their goals. Welcome to The Daily Climb!
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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness

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New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life? Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start? I get it! The struggle is real! I struggled with these things for a long time ...
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Welcome to Living an Intentional Life Podcast (formerly The Living Courageously Podcast). This is a space where in community, we find belonging. A place where you are deeply seen and heard. Ultimately connecting through the lens of intention. Creating intentional, incremental daily actions that enable us to root into who we are, expand deeper into our purpose, align with our truths and live out our wildest dreams. I’m your host, Ashley Strong Smith. In this lifetime, I’ve been honored to con ...
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The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Do you feel like you’re constantly juggling your time between trying to get work done during nap times, stay on top of the laundry and dishes, and avoid eating take out for the 5th time that week?! Do you worry that you’re destined to simply survive until bedtime day after day for the next several years because you have multiple little kids close in age an ...
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Barbara Streisand once asked: Why does a woman work ten years to change a man’s habits and then complain that he’s not the man she married? Hmmm. But rather than trying to change your spouse’s habits, Dr. Randy wants to know: what’s your habit—your love habit—that’s making your marriage work? Here’s an Intentional Living Podcast […]…
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Today we have special guest Tara Saunders who is a mom of 2, wife, and special education teacher who is now home on summer break. If you’re anything like me, the start of summer (whether I’m teaching or not) gets me excited to have more time + energy to spend reading. As an educator and kids with summer reading assignments, Tara shares her tips for…
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Hey, Holistic Wellness Warrior 👋 I know you have heard that “consistency is the KEY to success!” SO, we try reeaal hard to be consistent! And if we are trying REAL HARD, why aren’t we?? We struggle with being consistent in our goals and thriving in sustainable change…why?!? I think it’s because you are missing the SECRET CODE! Here are 6 signs you …
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Check out the Spring '24 Offer Susan mentioned in the podcast: Use Discount Code 'SPRING24' when you order 3 or more prints to get $6 off. Join Susan Beth as she explores the idea that feeling "stuck" is merely an illusion and encourages listeners to shift their perspectives. Discover how play, creativity, and intentional living can lead to a fulfi…
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202 - We know of a career resume, it's that thing most of us dread doing 😆 , BUT what about A LIFE RESUME?!! 🤔 That's more fun and helps us be intentional with our time! We're talking about what would be on yours on the show today. Let's make this next season fun and one we're proud of how we showed up in. Get the Energy Communication Guide here or…
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Years ago I learned a simple tool that has improved all my relationships. This tool is about looking for the cues that others are giving us – and using those times to connect. They are called Bids For Connection, a Gottman term. I will outline what bids are, ways to respond, and how to simplify the process. Before we jump in, 👉🏼 remember to stay co…
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Tune into this week's episode of "Living an Intentional Life Podcast" as I geek out around 8 Ways to intentionally root down after traveling (and the what, how + why). As we move through this episode, I share my recently travels to Missouri and how I intentionally root back into my everyday life through these 8 ways : Start back on my routine Clean…
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Hi, friend! In today’s episode, I’m going to share a few quick tips and strategies for savoring the magic of summer when the days don’t really feel much different with littles. How to soak up the summer experiences you love with your kiddos, how to set up your expectations realistically, and how to practically still enjoy the summer activities you …
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In this reflective episode, I recap my family's spring, focusing on our decision to forgo intense sports and embrace a simpler, more intentional season. I share insights on the benefits we experienced, including less stress, improved mental and physical health, and more quality family time. Benefits of Our Simpler Spring: Less Busy Schedule Increas…
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Let's begin a new series on MARRIAGE! This episode sets a perspective for the rest of this series by: Giving background info on Jenna's marriage story Reminding that our marriage cannot (and is not meant to) be our total fulfillment--that's God's job! Separating major marriage issues including abuse or other patterns of major difficulties from the …
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In this episode, I reflect on a recent unscripted podcast appearance that led me to profound revelations about my personal journey. I share intimate stories about pivotal moments in my life, such as meeting my husband, embracing motherhood, and finding the right virtual assistant, all illustrating the power of finding your energy alignment and list…
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When I work with many of my clients regarding their one-up and one-down beliefs and behaviors, they often find themselves at a loss to describe what an equal response would look like or sound like in their circumstance. We don't live in a world where equal partnerships have been modeled for us, in fact, mostly we live in a world where the opposite …
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From Johns Hopkins Medicine: Studies have found that the act of forgiveness can reap huge rewards for your health… reducing pain, blood pressure, and levels of anxiety, depression, and stress. The Bible says: Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. (Ephesians 4:32 ESV) Learn to be forgiving. […]…
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Michael J. Fox said: “I am careful not to confuse excellence with perfection. Excellence I can reach for; perfection is God’s business.” So are you reaching for perfection? How has that impacted your life, your family? It’s taking a toll, right? Here’s an Intentional Living Blog for inspiration! What is Intentional Living? At Intentional Living, [……
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Hey, Holistic Wellness Warrior 👋 I’m bringing you Part 2 of the infamous question….” How do I hear God’s Voice??” So, FIRST, if you haven't listened to Part 1 on episode 66, go listen! Then come back here 😉 This is a HUGE topic that I’m going to break down as encouragement and practical steps. So for this episode I want to give 3 TRUTHS about heari…
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Hope, like love, has become seriously watered down. But hope is not something that you just wish would happen. It’s something that you can really experience. It’s something that can radically change your perspective, and your life. Coming up, Dr. Randy wants to hear how you’ve experienced hope. Here’s an Intentional Living BLOG for inspiration! […]…
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Hi, friend! In today’s episode, I’m going to give you the #1 habit to help you be more present with your kids in each day. I know you want more quality time with your kids. You have dreamed of being a mom for years and there is so much of your life that you love, but you also find yourself wondering if maybe something is out of whack in your days b…
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Hey, Holistic Wellness Warrior 👋 Okay you are doing really good with your healthy habits, you are intentionally pursuing wellness, doing your belief cards, have a routine, have a consistent gym schedule, have something that is working…. BUT now it's SUMMER and out the window goes the routine, schedules, plan….. Do we just throw in the towel for the…
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201 - This episode shares some motivation and wisdom to follow through on the things you really want to follow through on despite any chaos or uncertainty. Other episode recommended: Episode 61: 5 Tips to Change Your Behavior for Good Backed by Science Get the Energy Communication Guide here or at angbarnard.com Any questions about anything at all,…
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Today I am bringing you a fun conversation with special guest Diane Boden of Minimalist Moms all about having a minimal-ish summer. Diane shares so many great tidbits in this interview, including: finding a balance of flexibility and structure for everyone, simple routines to make getting out of the house less stressful, prioritizing connection wit…
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Hey, hey, I hope you're doing well. You believe we are heading into the last week of May. And with the celebration of Memorial Day, some of you might be having a long weekend. Enjoy, enjoy, enjoy. May is a special month of memories that signifies for many walking out of one season of life and into the next. The momentum of May, nestled in the seaso…
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Hi, friend! In today’s episode, I’m giving you the first 2 daily rhythms you NEED to start implementing as a busy mom. If you’re struggling with overwhelm, feeling like your brain will never shut off with all the things that constantly need to be done, and you just feel completely SPENT by the end of every single day lately, this is specifically fo…
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In a world often fixated on constant action and accomplishment, it’s easy to get stuck in the cycle of “going and doing,” without genuinely being present for any “growing and developing.” Today’s guest, Sammy Burt, a leadership development expert from Farleigh Performance and Backpack, joins us from Bath, England, with an invitation to reconsider o…
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Tune into this week's episode of Living an Intentional Life Podcast for Episode 91, "My journey + how it brought me onto the path of intentional living!" This is an intimate peek inside my life and the journey that ultimately brought me onto the path of intentional living. I share insight into my childhood and being raised by a single mother, the s…
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Hey Mama, wellness warrior! I have a very practical episode today on how you can decrease your anxiety and express your emotions in healthy ways. Emotion is “energy in motion” and it will come out in one way or another. But instead of these anxious emotions releasing as yelling, anger, irritability, exhaustion, avoidance, control and many more ways…
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It’s the most hotly debated topic in marriage—and if you’re thinking sex, you’re wrong. It’s money, and Scripture says the love of money is the root to all sorts of evil. If finances are bringing grief to your marriage, hang on. Dr. Randy has intentional financial coach, Parkey Thompson, joining him. Need help? Here’s an […]…
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In this empowering episode, Monique Bathis, a Registered Music Therapist and Women’s Mentor, shares her personal narrative of transformation, from navigating the waves of separation to reclaiming her identity as a woman and mother. With a compassionate understanding of the challenges faced by modern mothers, Monique shares practical insights on ove…
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This is a Bonus episode special for TODAY! It’s definitely worth listening to any day, but there is a special bonus at the end for TODAY 5.20.24!! This is actually a facebook live that is very much of the cuff and real. This is my story of anxiety in a new light and hopefully it resonates in a new way. I share struggles with physical anxiety, socia…
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Some of the areas where we can feel the most stuck in our lives are places where we are just dabbling with change in our lives rather than digging in and doing what needs to happen to create the change we want. And yet, dabbling is comfortable and easy and even justifiable, whereas committing to doing is scary and risky and requires some determinat…
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Parenting…you can be overwhelmed with the joy of it… or it can break your heart. And it can be anything between those extremes. But just when you think you’ve got it nailed, something goes ka-blooey. Here’s an Intentional Living Blog for inspiration! What is Intentional Living? At Intentional Living, we have a passion to help […]…
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In today's episode, I'm bringing you a replay of one of my favorite conversations that is perfect for summertime. I talk with Jamie Baker about finding personal style and feeling confident in our clothes. We discuss the importance of curating a wardrobe that fits our current bodies and lifestyles, and Jammie brings tips for shopping with intention.…
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Welcome Back, Wellness Warrior! On Tuesday, I shared an interview with Lauren Collins from the PMS Made Peaceful show. Lauren and I have so much in common and have similar stories with main commonality of anxiety. Today, I think it would be a great follow up for you to hear my menstrual cycle testimony. We all have hormones and for those of us that…
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In this episode, Susan Beth explores the concept of personal growth and how it necessitates stepping out of comfort zones. Comparing this process to the seasons, particularly the blooming and transformation of spring, she highlights the necessity of embracing discomfort for growth. She emphasizes the idea that our deep-seated desires, instilled in …
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Parenting…you can be overwhelmed with the joy of it… or it can break your heart. And it can be anything between those extremes. But just when you think you’ve got it nailed, something goes ka-blooey. Here’s an Intentional Living Blog for inspiration! What is Intentional Living? At Intentional Living, we have a passion to help […]…
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