Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest ...
…
continue reading
1
Tiffin Inn Writing Workshop (with Imposter Syndrome & Unlimited Refills)
Arthur Franz IV, Tim Goodwin
An author is published regularly. Tim Goodwin and Art Franz are "writers," the people who work and scrape and publish (on occasion) but mostly faceplant, rise, brush off, and repeat. What does it take to learn how to tell good stories? How can I fully realize my characters? How do I gather quality feedback on works in progress? What can I do to punch through writer's block? What must we do to publish work in today's media landscape? No, really. We're asking. But we are also answering! Join T ...
…
continue reading
1
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
…
continue reading
1
How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome
Sarah Fernandez
**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
…
continue reading
What is Imposter Syndrome? A quick 3 step guide to take on low self-esteem, self-doubt and recognize your uniqueness.
…
continue reading
The Imposter Syndrome Network (ISN) is a community of professionals who come together to share information and advice about jobs, roles, careers, and the journeys we all take throughout our lives as the designers, builders, fixers, investigators, explainers, and protectors of the world’s technology. The goal of the ISN podcast is to shine a light on the myriad ways people can apply their passion for technology and to encourage others to pursue their own tech-related passions, no matter what.
…
continue reading
1
Daring to Leap: Empowerment & Career Advice for Women: Overcome Imposter Syndrome, Growth Mindset, Challenge the Status Quo
Loree Philip, Leadership & Career Coach, Imposter Syndrome Specialist
Is your heart telling you that you are meant for more but self-doubt & the status quo is holding you back? Daring to Leap is the podcast for you! Hosted by Loree Philip, a former 16-year Fortune 50 corporate professional, who broke out of her comfort zone, found the courage to listen to her heart, and leap into a more authentic and meaningful path. This podcast is dedicated to empowering you to challenge your status quo, overcome your fears, and gain the confidence to leap in your career and ...
…
continue reading
Hi, Sis! By the time this episode airs, the polls will be closed and we should know who our next president is. And in time with election season, I would love to air an episode where we discuss how to speak effectively in a debate situation. We will discuss two things you should avoid doing and two things you should implement. Grab your notebook and…
…
continue reading
1
An Interview With Bethany Jarmul
50:32
50:32
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
50:32
Tim and Art are delighted to be joined in the corner booth by acclaimed writer Bethany Jarmul, an Appalachian writer and poet. Her work has been published in 100+ literary magazines including Rattle, Brevity, Salamander, One Art, and Ghost Parachute. She’s the author of two chapbooks and one poetry collection—This Strange and Wonderful Existence (p…
…
continue reading
1
#149: How Rediscovering Your Ikigai Can Transform Your Career and Life Fulfillment
18:00
18:00
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
18:00
Are you struggling to find motivation or excitement in your work? Wondering if there’s a way to realign with what truly fulfills you? Many people today feel disconnected from their careers, grappling with feelings of dissatisfaction and a lack of purpose. This episode dives into the heart of that challenge, exploring how you can reconnect with what…
…
continue reading
1
Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm [Episode 66]
24:41
24:41
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:41
This is a special episode today for World Menopause Day. Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented women to leave not just their job, but even the career that they loved? This special episode of the Ditching Imposter Syndrome podcast is both for wome…
…
continue reading
1
#148: Choose Light Over Darkness: What Diwali and Halloween Teach Us About Our Own Career & Life Transitions
7:14
Ever wonder why two seemingly different celebrations—Diwali and Halloween—share a profound message of positivity, transformation, and letting go of negativity? This episode explores their surprising common theme and what it can mean for you. In a world full of challenges, it can be easy to feel weighed down by negativity. But just like Diwali and H…
…
continue reading
Hey, Sis! Do you ever doubt your intelligence because it can take you longer to understand something or become proficient in it? Do you struggle with feeling inadequate with your skill set and doubt your overall capability when learning something takes longer than you expected? In todays episode, we are going to discuss the last type of imposter sy…
…
continue reading
1
Gamifying your Writing Process
38:59
38:59
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:59
Tim and Art discuss how to use role-playing games and writing activities to gamify your creative process. They also tease an important takeaway from next week's interview episode with author Bethany Jarmul about the importance of having a "turn" in your story. Tim and Art are ready to help! Join the conversation at TiffinInnWritingWorkshop@gmail.co…
…
continue reading
1
#147: How to Develop Courage and Purpose During Midlife Transitions
45:38
45:38
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
45:38
Are you feeling like life has suddenly thrown you into the unknown, leaving you with a lack of courage and purpose? For many women, like our next guest, Heather Pettey, midlife transitions can be lonely, chaotic, and filled with questions about what’s next. But what if you can reconnect with your purpose and truly thrive? In this episode you will l…
…
continue reading
1
76| Why BURNOUT Is Killing Your Productivity and Impact: Imposter Syndrome Series (Pt 5)
11:45
11:45
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
11:45
Hey, Sis! Do you constantly feel like there needs to be more hours in the day to get everything done? Do you feel burnt out from the endless list of tasks, errands, and duties but feel like if you stop or don’t do everything well, you’re somehow a failure? In today’s episode, we will discuss the fourth kind of imposter syndrome: “The Superperson”. …
…
continue reading
Tim makes a case for the value in revisiting old work, then gives an update on his novel progress. Tim and Art are here to help, so email the show at TiffinInnWritingWorkshop@gmail.com to get your conversation started.Von Tim Goodwin
…
continue reading
1
#146: A Step-by-Step Powerful Roadmap to Motivate You Forward in Your Career & Life
21:48
21:48
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
21:48
Are you feeling stuck, unmotivated and unsure about what’s next for you in your life or career? If you're struggling to figure out what will motivate you or what direction to take next, you're not alone. In this episode, Kavita Ahuja will help you tackle that question head-on and give you a way to start moving forward. In this episode, you will lea…
…
continue reading
Are you noticing unexpected changes in your body as you approach midlife? How prepared are you for the changes of perimenopause and menopause? Listen to this mini midweek episode summarizing key takeaways from our wonderful full conversation (episode #144) with Kim Heifner, a certified menopause nurse practitioner. Many women face symptoms like moo…
…
continue reading
1
75| Why Receiving Help is a GOOD Thing: Imposter Syndrome Series (Pt 4)
10:26
10:26
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
10:26
Hey, Sis! Do you ever feel like you have to succeed all by yourself? And if you DON’T succeed on your own, then you believe help from others diminishes your worthiness and accomplishments? In today’s episode, we are going to discuss the 3rd type of imposter syndrome, “the soloist”. Grab your notebook and pen, and let’s dive into today’s episode! Ho…
…
continue reading
1
Learning Secrets from Your Older Work
29:32
29:32
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
29:32
Tim and Art discuss the value of revisiting older drafts to understand your writing journey. Whether it is to mine your past for story prompts, searching for promising unfinished work to revise, or just to plot your improvement over time, revisiting your past work can offer clues on how to better approach your current and future drafts. Tim and Art…
…
continue reading
1
#144: More than Just Hot Flashes & Night Sweats: The Truth About Menopause You Need to Know
40:58
40:58
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
40:58
Are you aware of how much perimenopause and menopause affect not only your hormones but nearly every part of your body? In this episode, hear from the wonderful Kim Heifner, a certified menopause nurse practitioner, who sheds light on how hormonal changes during perimenopause impact not just your mood and energy, but nearly every part of your body—…
…
continue reading
1
#143: 5 Ways to Move Past Fear and Uncertainty During Career & Life Transitions: Midweek Motivation
6:40
Are you feeling stuck in your career or life because you're uncertain about the future or afraid of making the wrong move? This mini midweek podcast episode with Kavita Ahuja is for women who are navigating career and life transitions but find themselves held back by fear of the unknown. If you're struggling to take action or feel paralyzed by unce…
…
continue reading
Hey, Sis! Do you feel called to speak in front of others but hold yourself back because you don’t know much about a topic? Do you feel like people won’t take you seriously and think of you as a fraud if others know more about a topic and so you would just rather not speak at all? In today’s episode, we will dive into the 3rd installment of our Impo…
…
continue reading
Is your creative battery drained or running low? Art describes how using role-playing can help free up your internal editor and create opportunities to explore new characterization. Art shares a story from his early role-playing days that demonstrates how a simple game can free you up to find unexpected studies in character. Tim and Art are here to…
…
continue reading
1
#142: How to Face Your Challenge of Uncertainty & Fear During Career & Life Transitions
18:58
18:58
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
18:58
Are you feeling stuck in your current career or life situation but are too afraid to take the first step toward change? If so, you will want to tune into this next episode of the midlife reinvention podcast, where Kavita Ahuja addresses real life client challenges, and shares how to overcome the uncertainty and fear that often paralyzes women in ca…
…
continue reading
1
#141: 5 Key Ways to Build Your Confidence During Career & Life Transitions: Midweek Motivation
6:23
Are you at a point in life where you're wondering what's next? Do you sometimes feel unsure about making a big change? In this mini midweek episode, we dive into how to build the self-confidence you need to make bold moves. Whether you're thinking about a career shift or starting a new venture, confidence plays a key role in your next steps. In thi…
…
continue reading
1
73| How to Stop Perfectionism From Holding You Back: Imposter Syndrome Series (Pt 2)
11:14
11:14
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
11:14
Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly? 🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what i…
…
continue reading
1
Ditching Imposter Syndrome: Why Did I Write The Book? And Some Surprising Things I Learned Along The Way [Episode 65]
30:04
30:04
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
30:04
Celebrate the fifth anniversary of Clare Josa's best-selling book, "Ditching Imposter Syndrome," as she shares the behind-the-scenes journey of its creation and the impact it has had on readers worldwide. Clare reveals her motivation for writing the book, which stems from a desire to provide genuine solutions to overcoming imposter syndrome, rather…
…
continue reading
1
Putting Your Characters Under Stress
28:41
28:41
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:41
Tim and Art return for Season 4 by revisiting the fundamentals. Is your story missing something? Does your main character glide through your story with very little at stake? Is the action happening "around" them rather than your character struggling through it? Tim and Art present four easy button concepts to apply to ensure that you put your chara…
…
continue reading
1
#140: How To Overcome Fear of Career Transitions After 40 & Lead Your Life With Confidence
37:07
37:07
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
37:07
Are you feeling stuck or unfulfilled despite your success? Discover how to turn feelings of unfulfillment into a life you love, which aligns with your passions- even if you don't know what they are yet Whether you're considering a new career, starting a business, or simply seeking more meaning, this conversation with Jenna Capozi will give you insi…
…
continue reading
Are you feeling overwhelmed by career or life transitions and unsure how to move forward with ease? Many of us face moments when everything feels overwhelming—whether it's getting stuck in a job you no longer love, starting a new business, or managing life after a layoff. In this midweek mini episode Kavita Ahuja breaks down how you can navigate th…
…
continue reading
1
72 | The Root of Imposter Syndrome: Imposter Syndrome Series (Pt 1)
14:34
14:34
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
14:34
Hi Sis! Do you struggle with imposter syndrome? Today's episode kicks off a NEW series that I am so excited to share with you all! We will be diving into what imposter syndrome is and the 5 types. Grab your notebook and pen, and let's dive into today's episode. How to Connect: 1:1 Coaching: https://sarahfernandez.co/work-with-me Website: sarahferna…
…
continue reading
1
Prepping for the Next Draft of a Novel
10:54
10:54
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
10:54
With Season 4 just around the corner, Tim and Art offer a glimpse into their unscripted conversations about their own work. Up this week, Art responds to Tim's novel draft with encouragement and a path forward. Tim and Art are here to help, so email the show at TiffinInnWritingWorkshop@gmail.com to get your conversation started.…
…
continue reading
1
#138: How To Take Control of Your Career and Life by Mastering Ease and Flow
15:56
15:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:56
Do you feel like you’re stuck in a cycle of overwhelm, unsure of where to go next? If so, this episode on creating “ease and flow” in your life, especially during transitions, is exactly what you need. When you’re facing a career or life transition, it's easy to feel weighed down by confusion and inaction. In this episode, Kavita Ahuja shares her p…
…
continue reading
Hey, Sis! Have you ever gone into a speaking engagement and just completely failed? Do you feel like you didn’t meet the expectations that were set and you're worried about being judged as a speaker? Have you decided that you will NEVER do it again? In today’s episode, we’re going to discuss how you can bounce back from those failed attempts and di…
…
continue reading
Are you stuck in a cycle of self-doubt, feeling unworthy, or hesitant to take your next steps? What if the missing key to transforming your life is simply learning to love yourself? Many of us sabotage our own progress by clinging to negative self-talk or beliefs about what we “can’t” or “shouldn’t” do. This episode focuses on how practicing self-l…
…
continue reading
1
7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]
21:42
21:42
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
21:42
There are 7 imposter syndrome coping strategies you need to stop using today. And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can do instead. Plus, we'll explore the problem with what I call the bridge of coping strategies, and you'll learn how normalising imposter syndrome is a…
…
continue reading
1
#136: How Unapologetic Self-Love Can Break Self-Sabotage and Transform Your Life, Career & Relationships
45:24
45:24
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
45:24
Do you feel like something’s holding you back from being your authentic self? What if you could finally stop the old patterns of thinking and begin to love yourself, no matter what? This episode with the wonderful Junie Moon will dive into the impact of self love and self worth. If you're struggling with self doubt or feeling stuck from moving forw…
…
continue reading
1
#135: 5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation
5:40
Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…
…
continue reading
1
70 | My Testimony on How God Brought Me Out of Severe Anxiety
28:52
28:52
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:52
Hey, Sis! Do you struggle with anxiety? Does it keep you up at night, bring on intense panic attacks, and cause you to feel lost and stuck? In today's episode, I share an interview from a podcast I was recently on discussing all different kinds of anxiety and how God can save us from fear. I hope this encourages you and reminds you that if you're d…
…
continue reading
1
Imposter Syndrome: How To Spot 5 Top Secret Warning Signs in Colleagues and Clients [Episode 63]
23:58
23:58
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
23:58
How to spot five top secret warning signs of imposter syndrome in colleagues and clients. Today in episode 63 of the Ditching Imposter Syndrome podcast, we're going to be diving more deeply into how to spot those hidden warning signs, and they are more of a master of disguise than Moriarty. So if you want to go Sherlock-Holmes on spotting those sec…
…
continue reading
1
#134: How Discovering Your Ikigai Is The Key to Happiness in Your Career & Life
18:47
18:47
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
18:47
Do you feel like something is missing in your life, even though everything seems to be going well? In this next episode of the midlife reinvention podcast, we delve into the concept of Ikigai, your unique "reason for being," and how it can help transform feelings of blah and monotony into fulfillment and joy. If you're feeling stuck in your career …
…
continue reading
Are you looking for a midweek boost to help you navigate career and life transitions? These top 10 lessons could be exactly what you need to stay on track and tackle your challenges head-on. Whether you're feeling stuck or just need a reminder to keep moving forward, this episode offers practical tips you can implement right away. In this bonus epi…
…
continue reading
1
Imposter Syndrome Is A Good Thing. Really? [Episode 62]
16:34
16:34
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
16:34
Imposter Syndrome is a good thing. Really? If you've ever been told that at it has really grated with you... and you've been wondering how on earth Imposter Syndrome could possibly be a good thing... or why people are sharing that advice... and what you can do instead... then today's episode is for you! What You'll Discover? You're not alone if it …
…
continue reading
1
#132: 3 Ways To Guarantee Your Success Through Career & Life Transitions
42:53
42:53
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
42:53
Have you ever wondered what it takes to create your own path to success? If you are questioning your ability to achieve your goals, especially if you feel held back by self doubt, this episode is for you. In this episode with the inspiring Clare Beckton, we will explore how by taking risks and facing your fears with purpose and determination, you c…
…
continue reading
Hey, Sis! The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠 🎙 In today’s episode we are going to dive into some practical tips you …
…
continue reading
1
#87 - Daring to be You: How to Find the Courage to Live Authentically and Follow Your Most Purposeful Path | Empowerment & Career Advice
32:58
32:58
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
32:58
Have you ever wondered what it truly takes to live authentically and follow a path that's deeply meaningful to you? What if the courage to embrace your true self could unlock unparalleled happiness and purpose? Join us in exploring how to dare to be you. In this episode of Daring to Leap, Shereen Thor, a comedian turned executive coach and keynote …
…
continue reading
1
How To Talk About Imposter Syndrome Without Talking About Imposter Syndrome [Episode 61]
21:04
21:04
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
21:04
What can you do when you want to talk to a colleague or loved-one about Imposter Syndrome, but you're scared that simply using those two words will make them run for the hills? What's really going on when this happens? How can you start the conversation and remove the taboo? And how can you support the other person in feeling safe talking to you ab…
…
continue reading
1
#131: Why Gratitude and Appreciation Are the Keys to Reinventing Your Career & Life
15:13
15:13
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
15:13
Are you struggling to be fully present and appreciate the little moments in life? In this next episode of the midlife reinvention podcast , Kavita Ahuja explores why practicing gratitude, living in the moment, and appreciating the small things in life are key to reinventing your life and career. You'll hear personal insights on how taking time to r…
…
continue reading
Hey Sis! Do you find yourself speaking in front of others, and then forgetting where you're at in your speech and having a lapse in memory? Do you find yourself spiraling at times into the fear of judgement and self doubt because you cant seem to remember what to say next? In today’s episode, we are going to address this issue and discuss one way y…
…
continue reading
1
1 in 10. Why Imposter Syndrome makes them want to quit their job. Every. Single. Day. [Episode 60]
26:53
26:53
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
26:53
1 in 10. That's how many of your team members will think about quitting their job due to Imposter Syndrome, today. And the 'every week' figure will shock you. This episode is for you whether you're a line manager, HR professional, coach, consultant, or simply someone who is shocked by this stat and who cares enough to want to help people to avoid e…
…
continue reading
1
#86 - Transformational Self-Care: A Former Tech Leader’s Blueprint to Prevent and Recover from Burnout | Empowerment & Career Advice
36:20
36:20
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:20
Struggling to balance high achievement with self-care in the relentless pace of today's world? Join us as former tech leader turned burnout coach, Hannah Tackett, unveils her simple yet transformational steps to prevent and recover from burnout, empowering you to reclaim your energy and authenticity. In this captivating episode of Daring to Leap, h…
…
continue reading
1
#130. Why Your Perimenopause Life Transition is a Gift, Not a Curse!
42:57
42:57
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
42:57
If you’re struggling with unexpected weight gain, low energy, or sleepless nights during perimenopause - you are not alone! Many women find that what used to work for their health and fitness no longer delivers the same results during perimenopause. This episode dives into why that happens and how you can regain control of your body and energy. In …
…
continue reading
1
Want A Thank You From The Future You? [Episode 59]
24:56
24:56
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
24:56
Do you ever look back and wish you had taken more action on your dreams? What gets in our way? And how could you find the #MicroCourage to do things *today* that would get the 'future you' sending you a MASSIVE thank you? In episode 59 of the "Ditching Imposter Syndrome" podcast, Clare Josa explores a surprising twist from her recent travels to Col…
…
continue reading
Hey Sis! 🎙 In today's episode, we're going to discuss why public speaking is an essential skill to learn and grow in. We will go over the top 3 reasons how it can help you in life and boost your overall confidence. 🤩 Grab your notebook and pen, and let's dive into today's episode! 📝 How to Connect with Me: 1:1 Coaching: https://sarahfernandez.co/wo…
…
continue reading
1
#85 - Make Your Resume Shine: Learn the Latest Strategies to Stand Out in Today’s Job Market | Empowerment & Career Advice
38:42
38:42
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:42
Have you ever been stuck in the job application maze, wondering if your resume is even being seen, let alone making an impact? What does it take to stand out in today’s job market? In the latest episode of Daring to Leap, Steph Cartwright, a seasoned job search strategist and certified resume writer, joins our host, Loree Philip, to unravel the sec…
…
continue reading