Its’s amazing to see what happens when one decides to finally sit down, slow down and enjoy the moment. 2020 was an experience that taught me the importance of slowing down and taking care of myself. In this episode I share what steps I am doing to take better care of myself. #selfcare #motherhood--- Send in a voice message: https://podcasters.spot…

2020 has been a tough year but it’s forced me to sit back and think about what makes me happy and what’s really important to me. In this episode I share with you what 2020 has made thankful for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Believe it or not, I’ve been recording during the entire pandemic. yes, it’s true. I would record and never hit publish! In this episode I talk about a realization I had during quarantine; life will never go back to the normal I knew and how I am finally in figuring out what my “new normal “ is.--- Send in a voice message: https://podcasters.spotif…

In this episode I share with listeners one of the lessons 2020 has taught me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

As I look back just two years ago and think about, what I was doing and the state of the world, it’s amazing how quickly things can change. Never in a million years did I think that I would experience what we are going through today in this pandemic. Before we were notified about having to self quarantine, one of my “mom friends” came over after sc…

2020 is the year of foundation. What are you building in 2020? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

This episode was recorded the day after Kobe Bryant, his daughter Gigi and a host of other passengers died in the tragic helicopter crash in California. In this episode, I talk about the fact that It doesn’t matter how you lose someone; the fact that you lost them is a loss. I also talk about the importance of focusing on the things and people that…

Out and about minding my business, I decided to stop at my fav ramen bar. While sitting at the bar waiting for my food to come, this lady suddenly appeared next to me who I believe was God sent. In this episode, I share with you the gems my angel dropped on me that was so unexpected where all I could do was walk away in awe. --- Send in a voice mes…

Are you expecting anything great to happen to you in 2020? Are you purposely walking into your destiny? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Transition can be tough and when in transition, it can be easy to make emotional decisions especially when you're at wits end!Emotional decision making is the worst decision making you can do because in it's context, you're making a decision based on your emotional state. In this episode I talk about me being on edge and wanting to make some major …

What garbage are you leaving behind in 2020? In this episode, I’m sharing with you the garbage I’m leaving behind and so much more...! Tune in and leave a comment!--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Have you ever listened to the Breakfast Club with DJ Envy, Charlamagne and Angela Ye? If not, you should check them out. Anyway, one particular episode I stumbled upon was when Fantasia was on and she talked about the importance of women submitting to their man. This podcast episode is all about my thoughts and reaction to the idea of women submitt…

A little fun conversation with bae. We are so random, enjoy the flow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Life has been hectic and the hustle has been really but, nevertheless, your girl is back! This episode is dedicated to everything I leaned in my 30+ years of life. Can you relate? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

You have your perspective and I have mine. In this podcast I talk about how you and I can find ways to meet in the middle; especially with those we disagree with. Can we agree to disagree? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

This week’s episode is very special to me. Why, you may ask? It’s because I have my very first guest on the podcast; someone very near and dear to me. Can you guess who it is? Check out this week’s episode to find out who it is and what we are talking about! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message…

A friend of mine on Facebook posted this message that said “A real man is gonna change for a girl he wants to spend the rest of his life with.” I saw that and immediately plugged up my mic and recorded this session. Is that true? Will a “real man” or even a “real woman” change for someone they want to spend the rest of their life with? --- Send in …

It was before 6 a.m. when I recorded this message. I had so many thoughts on my mind and I knew I had to get it all out before baby girl woke up. In this episode, I talk about some things I'm going through and trying to decipher am I really defeated or am I being a spoiled brat!Be sure to subscribe and write a review. I look forward to connecting w…

In this episode I share with you strategies I use to block my haters aka those "preying" on my downfall.Little do they know, I'm the daughter of the most High therefore, no weapons they throw against me will proper.Be sure to subscribe and write a review. I look forward to connecting with you!ebby--- Send in a voice message: https://podcasters.spot…

Giving love another chance can be difficult, especially after you've been hurt. In this episode, I share with you how and why I decided to give love another chance.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

This episode is all about me going through my feelings trying to find me while being kid free.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

This podcast was inspired by Pastor Steven Furtick of Elevation Church in Charlotte, NC."It is what you do with the pain that determines what it becomes."--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Learning to protect your mental “aka your mind” is essential to healing, growth and overall mental health. In this episode, I share with you the importance of taking care of your mental health even if you feel like “you’re good!” --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message…

Mother's Day is here again and what better way than to spend time with those you love and adore. In this special edition, I talk about the importance of celebrating women who either 1. do not have children and to 2. anyone who has an estranged relationship with their mother. I hope that this special edition uplifts you and put's a smile on your fac…

Have y'all heard Profoundly; this anonymous Q&A game on Facebook where people can ask/say things to you anonymously? Well, in this episode, I share with you a question someone asked me and my response to them well...is quite interesting.Tune in!--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message…

Your core is where all of your strength lies. In this episode I share my listeners the importance of having a strong support system; aka, your core.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

As you may or may not know, Beyonce signed a $60 Million Dollar Contract with Netflix to do three documentaries. The first documentary came out on April 14 and in this episode I share with my listeners how Beyoncé's documentary, Homecoming, really inspired me.Tune in and subscribe!--- Send in a voice message: https://podcasters.spotify.com/pod/show…

Ouch, I hope this episode doesn’t step on your toes! #theebbyjayshow #unapologeticallyebby--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Tragedy can bring clarity and that’s exactly what the tragic death of Nipsey Hussle did for me; it brought clarity. In this episode I share some of life lessons I learned with the tragic death of Nipsey. Hussle. Be sure to subscribe and listen to the full episode on Apple iTunes, Spotify and Google Podcasts. #theebbyjayshow #unapologeticallyebby #g…

After wrapping up the activities in celebrating my daughter's 3rd birtday, I came home to just sit in a quiet still place to reflect. In this podcast, I share my heart as I reflect on all that God has done for Ari and on this journey. I'm so grateful and thankful for the love and support of family and friends and most importantly, I'm thankful to G…

In this episode I talk about the beauty of timing. What I wanted then I surely do not want now and I owe it all to TIMING.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Feelings of self-doubt and self-worth are normal, but, you have to realize that through it all, you deserve everything that you want. In this podcast, ebby encourages her listeners to believe that they are good enough for all God has for them and most importantly; not to settle for anything less than the best. --- Send in a voice message: https://p…

Be careful what you ask for because you just might get it! Want to grow? Be ready for the ride but I promise you, it will all be worth it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

With Valentine’s Day 2019 behind us, let’s talk about the importance of focusing on loving YOU.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

As I've grown older, my priorities have changed and so has my circle. In this podcast, I talk about my transitions and the importance of having a "tight" support system.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Are you living for you or living for others? In this podcast, ebby talks about the importance of living for your peace, your happiness and most importantly; yourself.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

In this episode, ebby talks about taking your time to heal before jumping into the next "big thing." You are responsible for your healing so stop bringing others into your brokenness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

"You must be learn to trust that there is a future waiting for you that is beyond what you might be able to grasp at this present moment."--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Knowing who you are will help you get through some tempting situations. In this podcast, I share my story in how I decided that though it may feel good, I couldn't settle for being his secret lover.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message

Refusing to go down a dark path, ebby shares the importance of pushing through the challenges and taking control of your life and destiny. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ladyebbyjay/message