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When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
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Welcome to ”Beyond Believing: Helping Christian Women Heal Post Divorce,” a podcast where hope meets transformation, hosted by me, Katie Anne, Woman of God, a Certified Life Coach, a single mother of five amazing humans, and a woman whose journey through divorce deepened her faith and reshaped her future in ways she never expected. Growing up in the LDS (Mormon) religion, I always believed I had the ”truth” of the gospel. All of that was radically challenged after I was encouraged to read th ...
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Are you struggling to get your wife back? Marriage on the brink of divorce? The only one trying to save the relationship and keep the family together? Stephen Waldo from Husband Help Haven shares powerful insights based on his experiences with over 2,500 men going through separation. Advising men going through separation since 2011, he has seen marriages saved from a wife wanting separation, wife having a physical affair (or emotional affair), wife going through a midlife crisis, facing divo ...
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Today Katie takes her listeners on a tough journey of healing by sharing the importance of "ugly cries" in our relationship with Christ. With that, she dives into the topic of narcissism, and how being in a relationship with a truly clinical narcissist (also known as narcissisti…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Today Katie invites her listeners to join in to listen to an interview she did with Christian Barr, where she opens up about her divorce, her faith, and her struggles as a now single mom of five kids, one who has a disability. To view the original interview on YouTube, click thi…
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The biggest area of struggle for young people from divorced or broken families is in romantic relationships. Why so much struggle? In short, we were poorly trained in how to love, so we feel incompetent at it and fear repeating our parents’ mistakes. So, how can you overcome that fear and relearn how to love? My guests answer that question and more…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Today Katie takes her listeners on a journey through the single life, the dating life, and the married life. What should we be focusing on and working toward when looking for a new partner, especially post-divorce? Katie dives into the deeper meaning behind the words of Proverbs…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie provides her listeners with some profound insight into what it means to have the lens of God. So often we go through life expecting that people will see things from our point of view. Especially when we have disagreements or differences of opinions with an…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie shares an interview she did with Maria Lindbloom, host of the show Wild Testimonies on Conviction Radio. In this interview, she provides some insight into what it was like growing up in the LDS Mormon church... the things that didn't quite sit right in her…
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Whether holidays with your divorced or separated parents are new or you’ve done it numerous times, this episode is for you. In it, you’ll get 5 practical tips to better navigate the holidays in your broken family, so they’re less stressful and more enjoyable. Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family Shownotes Question for J…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie shares the monumental news that as a single mother of 5, including a child who is deaf, she is going back to school! It's a time for new beginnings, but Katie explains that often times it can be disappointing, discouraging, or overwhelming to realize you h…
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While the rest of the world is filled with holiday cheer, people like us from divorced or broken families usually feel very differently. While you can’t magically make the holidays happy and drama-free, what if there was a way to make them less stressful and more enjoyable? That’s what we’ll discuss in this episode, plus: The challenges that come f…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie gently nudges her listeners to face a hard truth: sometimes we tend to tell our story as a victim, while firmly believing that we aren't. Life is hard, and divorced women and single moms especially endured a lot of hard things. But did you know that the wo…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie takes the wisdom of Solomon and the plot of her favorite movie, Sabrina, to showcase some misconceptions humans tend to have about time. As a mom of a profoundly deaf child and having worked with special needs children for many years, Katie understands how…
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Technology certainly has benefits, but there are dangers as well. Sadly, our misuse of technology is causing us to be more depressed, more anxious, less happy, and less healthy than ever before. Perhaps worst of all, it destroys our ability to heal, grow, and build healthy relationships. In this episode, we dive into that with my guest, Andrew Laub…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie discusses just what do we do when life gets "hard". More than just self care and wishing for the hard to pass, Katie shares insights into what we can do to find lasting peace and how to redirect our focus to the source of that peace instead of wishing for …
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Carl Jung once said, “Unless you make the subconscious conscious, it will rule your life and you will call it fate.” In this episode, Dr. Greg Bottaro explains why our untreated wounds and our subconscious rule our lives, often without us knowing it. We also discuss: How his parents’ divorce impacted him and how he found tremendous healing Dr. Bott…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Ever feel like you're just living a perpetual "groundhog day" with the relationships in your life? Katie digs into what is at the root of our relationships, how to evaluate them through the lens of Christ, and what, if anything, to do about it. Katie Anne is a Woman of God, a Ce…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Katie delves into the bittersweet reality of life as a very imperfect human and how Paul calls us to recognize we are just "being merely human" in life. Rather than piling on judgment and shame for your shortcomings, Katie shares how we can hold ourselves, and others, accountabl…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce Ever feel like you are "strong-arming" your way though life, like you just lack the discipline to truly have the life you want, or that maybe you just didn't get that gene? Katie shares in this episode how maybe it isn't about our own power at all, but learning to rely on and ca…
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After 24 years of marriage, Jordana’s parents divorced. Overall, her experience of family felt tense, stressful, and unstable. Once she learned of her parents’ divorce, she went into problem-solver mode, taking on the role of mother for her siblings. In this episode, you’ll hear us discuss all of that, plus: How filling a parent role isn’t ideal, b…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie reviews the elusive idea of boundaries, clarifies what they are, what they are not, how to identify when you or someone in a relationship with are using them in an unhealthy way and how learning to implement them correctly lead to the most authentic relati…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie shares her ideas on what self care, self love and building a healthy relationship with yourself look like. Unlike a wonderful spa day or being "pampered" that tend to wear off, Katie shares in this episode how we can have lasting love for ourselves and act…
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If you’re like me, you’ve experienced trauma or brokenness in your life which has led you to seek healing. One method of healing used in therapy is Internal Family Systems. But what exactly is it? And how can it help you? My guest today, a psychologist and expert in Internal Family Systems, answers those questions, plus: A healing exercise that you…
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Welcome to Beyond Believing: Helping Christian Women Heal Post Divorce In this episode, Katie explores what happens when we make life changes and how we create new beliefs and ideas about ourselves, life, faith & the relationships in our lives. Katie Anne is a Woman of God, a Certified Life Coach, a single mother of five amazing humans, and a woman…
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We talk a lot about being healthy and whole, but what exactly does it mean to be healthy and whole? We dive into that topic in this episode with a man who’s been accomplished as a CEO but has also worked hard on himself as a husband and father, plus: Why honesty and vulnerability are essential for healing and growth, and how forgiveness has been ve…
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Welcome to Beyond Believing: Stories of Faith and Facts with Katie Anne! (Helping Christian Women Heal Post Divorce Katie Anne is a Woman of God, a Certified Life Coach, a single mother of five amazing humans, and a woman whose journey through divorce deepened her faith and reshaped her future in ways she never expected. Growing up in the LDS (Morm…
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Emma was 14 years old when her parents divorced, but the dysfunction at home had been happening for years. In this episode, she shares how the dysfunction, divorce, and abuse have affected her. We also discuss: How she overcame victim mentality How abuse differs from bad behavior What helped her heal and how her life is better now as a wife and mot…
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A doctor of functional neurology joins us to explain a new, cutting edge healing science that’s used to heal dysfunction in our bodies and minds, and help us live and perform at our best. It’s already being used by professional athletes and even Navy SEALs. We dive into what it is and how it can help you, plus: Why people from divorced families str…
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Bree Solstad went from being a top-selling porn actress to quitting her job and completely turning her life around. That transformation started because of a trip to Italy. In this episode, she tells us about that and answers questions like: What led you to pornography in the first place? How did your broken family and abandonment from your father p…
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For people like us from divorced and broken families, love and marriage can be extra scary. After my parents separated, I swore, “If this is where marriage leads, I want nothing to do with it.” But thankfully, love and marriage aren’t doomed to fail. Marriage isn’t easy, but it can be beautiful and joyful. More importantly, it can help you grow int…
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For many of us from divorced families, we unconsciously want our parents to resolve their problems and get back together. Even if that isn’t possible due to abuse or other extreme scenarios, we can’t help but want our family to be whole. Today’s guest felt that desire for his parents and family. In this episode, we discuss that and more: How anger,…
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At a young age, Jack learned he had an incurable disease. That naturally brought lots of physical and emotional pain into his life. But through that suffering, the lessons he learned and the transformation he experienced led him to say, “The thing I wish most never happened, I am most grateful for.” In this episode, we discuss what led to that tran…
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With so many marriages and families falling apart, the natural question is: What has caused all these broken marriages and families? In this episode, Dr. John Bishop unveils the surprising root cause, plus: The crisis of masculinity facing our world right now The proper place of happiness within marriage An awesome digital hack to protect yourself …
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So many people from broken families struggle with feeling helpless or needy. Our efforts to heal or grow might even feel fruitless like tires spinning in mud that never gain traction. We put in effort in learning, but transformation isn’t happening. Whether that describes you or someone you know (like a friend, parent, or anyone else), this episode…
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Two years into marriage, Jake found himself enslaved to a sexual addiction. He longed for freedom but felt very stuck. As a result, he lived a double life, hiding his unwanted behavior from his wife. But one random day, it all came to light. At that moment, he thought his marriage was over. In this episode, he shares what happened next, plus: What …
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After her parents divorced, my guest felt abandoned and badly hoped it was all a dream that she could just wake up from. Dealing with all the brokenness that followed led her down a path of feeling stuck and thinking her brokenness defined her. Thankfully, she realized that “‘broken’ is what happened to me, not who I am.” In this episode, we touch …
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If you’re like me, you never saw conflict resolved peacefully in your family. As a result, you might feel a bit lost about how to resolve conflict in your life, especially in your relationships. If that’s you, this episode will help. In it, a married couple joins to share tips they’ve learned on resolving conflict, plus: Why it’s important to let s…
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So many divorces happen because one spouse follows their desires at the expense of their vows. That happened in the family of my guest today. In this episode, we cover: How her family’s dysfunction led to struggles with gender and sexuality The beautiful transformation she’s experienced and even seen in her parents The biggest lie about getting div…
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Today we’re sharing a podcast where I was interviewed by two therapists, Dr. Bob Schuchts and Jake Khym, on their podcast, Restore the Glory. Joey especially opens up about his struggles in his relationship with God, plus they discuss: When we don’t face our wounds, we typically try to outrun them. Since divorce is a wound of broken love, the antid…
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It’s said that Henry David Thoreau once wrote, “Most men lead lives of quiet desperation and go to the grave with the song still in them.” Doesn’t that describe our culture? A culture that’s hooked on comfort and so void of meaning. But thankfully, Dr. Andrew and Sarah Swafford have a solution to that problem. In this episode, we discuss: What hold…
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When your parents divorce, you almost always lose one or both parents physically or emotionally. But as our guest today says, we’re not meant to go through life without the mentorship of a father and a mother. In this episode, Nicole Rodriguez shares the immense healing she’s experienced through parents who were not her own. We also discuss: How he…
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Trauma, such as your parents’ divorce or extreme family dysfunction, doesn’t only affect your emotions. It affects your body too. It quite literally has physical effects. In this episode, Dr. Christopher Genn, a physical therapist and expert in applied kinesiology, explains how our bodies respond to trauma and how we can heal. Plus, we discuss: A n…
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In this episode, you'll hear highlight clips from the podcast in 2023. This episode, and the entire podcast, will help you heal from the trauma of your parents’ divorce, separation, or broken marriage, so you can break the cycle. If you’re new to the podcast, this is the perfect way to sample our content and learn how it will help you. If you’re a …
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There’s an extremely popular lie about how divorce affects the children. In this episode, we discuss that lie with my guest who is an only child from a divorced family, plus: The loneliness, addiction, and social problems that stemmed from his family’s breakdown The anger and even hatred he felt toward his parents and how he feels now A unique thin…
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If there were 10 things you can do to make therapy succeed (or fail), would you want to know them? I know I would. In this episode, a therapist joins us to share those tips, plus: The goal of therapy and the temptation to idealize healing A tool for dealing with troubling thoughts The struggle to put words to your own emotions and experiences of br…
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If you’re from a broken family, the holidays often bring more stress and challenges than joy. After my parents separated, I faced these challenges: A sad, pit-in-the-stomach reminder of my parents’ split and my family’s brokenness Pressure to choose between parents and balance time amid many events A misled desire to make everyone happy, especially…
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If you’re from a broken family and you’ve struggled with OCD, relationships, overthinking, and filling a parent role for your siblings or parents, this episode is for you. In it, Ashton shares how her parents’ divorce has affected her and her relationships. She also talks about what’s helped her heal and even offers some advice for you. Take the po…
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When trauma occurs, it causes you to ask big questions. That’s where my guest found himself after being brutally attacked, almost to the point of death, by people he was trying to help. In this episode, you’ll hear the story of the attack, plus he answers: Has forgiveness been difficult for you? Why forgive? What are the benefits? What happens if w…
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When you’re struggling with unwanted sexual behavior, asking for help is terrifying. The struggle feels so shameful and admitting your weakness feels humiliating. As a result, most men stay stuck for years and years. Thankfully, there’s a way out. Asking for help from the right people is the key to overcoming shame, humiliation, and unwanted behavi…
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If you’re a woman that struggles with unwanted sexual behavior, you are not alone. The myth of porn, or even lust, being a male problem is just that - a myth. More importantly, healing and freedom are within reach for you. In this episode, brave author and speaker Rachael Killackey shares her struggles with unwanted sexual behavior and a valuable r…
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Our world is very sexually broken. The examples are endless: Pornography use, sexual compulsions, addictions, hookup culture, paying for sex, infidelity, sex trafficking, and much more. But how did our world become so sexually broken? That’s the topic we tackle today with famous author and speaker Christopher West. If you’ve wrestled with sexual br…
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What happens inside your brain and your body when you endure trauma? Surprisingly, there’s actually a predictable way that your body and mind responds to trauma. In this episode, we break down each response with a trauma therapist. We also discuss: How her parents’ divorce impacted her Is healing trauma even possible? If so, what does it take to he…
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