Beste She Found Motherhood Podcasts (2024)

1
Cutting Through the Debate: The Truth About Newborn Male Circumcision 36:34

5d ago36:34

36:34

In this eye-opening episode, Dr. Alicia Power is joined by Dr. Ellen Forbes, a board-certified urologist with a specialty in male fertility and reproductive health. Together, they dive deep into the often controversial topic of newborn penile circumcision, discussing the reasons for and against the procedure, the risks and benefits, and the factors…

1
Cut and Dry: How to Prepare for C-Sections with Janette Yee 32:33

19d ago32:33

32:33

What do a pregnant person and an athlete have in common? A lot, according to perinatal therapist, athlete, and mama herself, Janette Yee! Janette, who has a deep background in sports orthopedics and high-level rugby, shares her expertise on treating cesarean recovery akin to a season-ending - but not career ending - sports injury. She talks with Dr…

1
That Pregnancy Glow: Skincare Secrets with Dr. Bri 41:07

1M ago41:07

41:07

Dr. Sarah Lea chats with Dr. Brie Budlovsky, an emergency medicine physician and aesthetic medicine practitioner based in Victoria, British Columbia. Together, they explore skincare during pregnancy, including product safety, common dermatological concerns, practical advice for expectant mothers, and not least of all, answer those burning questions…

1
Proven Childbirth Pain Management Strategies 14:13

2M ago14:13

14:13

In this informative episode, Dr. Alicia Power is joined by Dr. Megan O'Connell, an experienced anesthesiologist, to discuss various pain management strategies for labor and delivery. They delve deep into both non-pharmacological and pharmacological methods to help women manage labor pain effectively. Tune in to know what to expect when you're expec…

1
Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy 21:15

2M ago21:15

21:15

In this must-listen episode, Drs. Sarah and Alicia tackle the all-too-common challenge of morning sickness during pregnancy. Drawing on their experience as maternity doctors—and as moms who’ve been through it themselves—they dive into the numbers: how many women experience it and how long it usually sticks around. They’ll guide you through the caus…

1
Empowered Choices: Navigating Critical Decisions in Childbirth 17:12

3M ago17:12

17:12

You've likley heard the term "informed consent," but what does that mean in terms of navigating decisions in childbirth? In this episode, Drs. Sarah and Alicia dive deep into this crucial topic. They emphasize the power of being well-prepared through prenatal education, helping you feel confident and in control as you approach labor and delivery. W…

1
Top 10 Must-Know Questions for All Newly Expecting Moms! 23:03

3M ago23:03

23:03

Back to school is around the corner, and in that spirit we are revisiting some of our most listened to She Found Motherhood podcast episodes! Starting with this episode which originally aired in September of 2020, Drs. Sarah and Alicia answer your top 10 questions about early pregnancy, such as what bloodwork is needed, what does spotting mean, whe…

1
Cesarean Section: You Asked, We Answered! 20:15

7M ago20:15

20:15

You asked - we answered all of your burning questions about Cesarean Sections! Our discussion includes optimal time between pregnancies after a C-section, factors affecting type of wound closure post-C-section, and reasons why some people might choose an elective C-section even when not medically necessary. Consider downloading our Birth Preference…

1
Heather’s Birth Story 44:51

8M ago44:51

44:51

Today’s birth story comes from Heather in Victoria, British Columbia and long-time She Found Motherhood Podcast listener! Heather’s birth story starts off with a bit of a rocky pregnancy which lead to the preterm birth of her daughter and a rather long stay in the NICU. She describes the many challenges, and the small pieces of joy, she discovered …

1
Eyes in Pregnancy: What Can Happen? 36:26

8M ago36:26

36:26

Today’s topic might be something that many of us haven’t spent a lot of time thinking about - what kind of changes can occur within our eyes during pregnancy? If you have a pre-existing condition, either physical or specifically ocular, are the eyes particularly susceptible to damage during pregnancy and should specific precautions be taken? Could …

1
Two Weird Diseases in Pregnancy: When to Worry 14:41

9M ago14:41

14:41

Sometimes it might seem like restricting certain foods in pregnancy is overkill, but once you listen to this episode, you’ll understand why! Keep in mind these two diseases are quite rare in pregnancy, but if you do contract them and pass them onto your baby, they can have dire consequences. There is no need to overly worry, but we think it’s impor…

1
Kelsey’s Birth Story 33:51

9M ago33:51

33:51

Today Kelsey shares with us her birth story with an admirable openness and generosity of spirit, despite having to navigate a pregnancy and birth with more than one unexpected twist and turn. She speaks to Dr. Sarah about how her Birth Plan and birth education equipped her to anticipate various decisions she might encounter - and how she also had t…

1
Top 10 Tips for Managing NVP! 15:42

9M ago15:42

15:42

In this episode of the She Found Motherhood podcast, Drs. Sarah and Alicia dive into a topic that resonates with up to 80% of pregnant individuals – nausea and vomiting! Between simple lifestyle adjustments and lesser-known tricks, our top 10 tips to help manage these challenging symptoms cover everything from staying hydrated, to how modifying you…

1
Jen’s Birth Story 55:59

10M ago55:59

55:59

Jen shares with us her two birth stories, the first a planned Cesarean section and the second, a very empowering Vaginal Birth After Cesarean (VBAC). Though Jen is a labor and delivery nurse professionally, going through childbirth herself has given her a multitude of valuable insights on both the process and the systems in place that support birth…

1
Financial Planning for New Parents with Aimee Burton 36:31

10M ago36:31

36:31

Let’s face it - kids can be expensive, and having a family brings on a whole new set of financial obligations that can catch some of us off guard. But taking a few simple steps early on can really help put your family on the right track in the long run, even without a lot of capital up front. This is why we are excited to have Aimee Burton on today…

1
Perimenopause and Nutrition 1:04:51

11M ago1:04:51

1:04:51

On today’s episode, Dr. Alicia Power speaks to Kristen Yarker, a registered dietician in Victoria, BC and founder of The Kristen Yarker Nutrition Agency, with a combined 30 years of training and experience guiding people through the perimenopause and menopause period. While this time of transition presents certain challenges, not unlike puberty it …

1
Varicose Veins in Pregnancy 11:17

11M ago11:17

11:17

On today’s episode, Drs. Sarah and Alicia break down varicose veins in pregnancy - what they are, why they occur, common symptoms, the importance of monitoring them, treatments, and why they can appear in unexpected places during pregnancy! Tune in for their expert insights and practical tips on navigating this common yet often unexpected aspect of…

1
Postpartum Anxiety, Depression and RAGE with Andrea Niles 26:24

12M ago26:24

26:24

You probably know about postpartum depression, but did you know that postpartum anxiety and postpartum rage are just as common - and much less talked about? Sadly, many mothers struggling with mental health issues don’t reach out for help with the fear that medication (in conjunction with very costly therapy) is the only solution. But this is not t…

1
What's the Deal with Vitamin K Shots for Newborns? 17:35

1y ago17:35

17:35

On today’s episode, Drs. Sarah and Alicia get down to brass-tacks on one topic you may not know is a routine part of newborn care - the Vitamin K shot. What is Vitamin K and why do newborn babies need it? Drs. Sarah and Alicia address this and so much more in this quick yet informative episode, including dispelling common myths that you’ll want to …

1
Does Mommy Need Wine to Cope? 40:44

1y ago40:44

40:44

“It’s mommy’s turn to wine! It’s cheaper than therapy!” Why is alcohol the only drug we need to explain not using? It's the cheapest, most popular, and widely available drug for adults in North America, and moreover using it is normalized over declining it, and is often wrapped up in a culture of necessity and as a healthy coping m echanism for mom…

1
How to Choose a Prenatal Course 11:19

1y ago11:19

11:19

This episode is a re-release which first aired on April 14, 2022. We welcome our new listeners and hope you find it informative! We are huge proponents of empowerment through education, and often advise our patients and listeners to take a prenatal course to help them along their pregnancy to parenthood journey. But how do you even begin to find a …

1
The Timeline of Routine Pregnancy Care 14:15

1y ago14:15

14:15

This episode is a re-release which first aired on March 30, 2022. We welcome our new listeners and hope you find it informative! Today we are providing you with an overview of what routine pregnancy care looks like, after the first prenatal visit we discussed last week! After the initial visit where we do a deep dive into your and your family’s med…

1
How to Choose a Pregnancy Care Provider 16:46

1y ago16:46

16:46

This episode is a re-release which first aired on March 16, 2022. We welcome our new listeners and hope you find it informative! On today’s episode, Drs. Alicia and Sarah address a question they get asked a lot: how to choose a pregnancy care provider! It’s one of the first major decisions you make in pregnancy, and often an overwhelming one as you…

1
Top 5 Early Pregnancy Symptoms! 17:11

1y ago17:11

17:11

“Omg! I think I might be pregnant!?” This is often the first thought that crosses our mind in early pregnancy, before we have the chance to take a test or see our provider! So what are some early pregnancy symptoms to look out for? Drs. Sarah and Alicia outline them all for you in this quick and handy episode! But moreover, here are links to episod…

1
Mastitis: Everything You Need to Know! 18:46

1+ y ago18:46

18:46

This just in! The guidelines around the treatment of mastitis, a common complication of breastfeeding, have largely changed! On today’s episode, Drs. Sarah and Alicia provide an overview of the updated clinical protocol from the Academy of Breastfeeding Medicine - and let us (possibly) be the first to tell you that the new guidelines are almost the…

Podcasts, die es wert sind, gehört zu werden

She Found Motherhood Podcasts

Podcasts, die es wert sind, gehört zu werden

1
She Found Motherhood Podcast

She Found Motherhood

1
Cutting Through the Debate: The Truth About Newborn Male Circumcision 36:34

1
Cut and Dry: How to Prepare for C-Sections with Janette Yee 32:33

1
That Pregnancy Glow: Skincare Secrets with Dr. Bri 41:07

1
Proven Childbirth Pain Management Strategies 14:13

1
Morning Sickness: The Low Down on Nausea and Vomiting in Pregnancy 21:15

1
Empowered Choices: Navigating Critical Decisions in Childbirth 17:12

1
Top 10 Must-Know Questions for All Newly Expecting Moms! 23:03

1
Cesarean Section: You Asked, We Answered! 20:15

1
Heather’s Birth Story 44:51

1
Eyes in Pregnancy: What Can Happen? 36:26

1
Two Weird Diseases in Pregnancy: When to Worry 14:41

1
Kelsey’s Birth Story 33:51

1
Top 10 Tips for Managing NVP! 15:42

1
Jen’s Birth Story 55:59

1
Financial Planning for New Parents with Aimee Burton 36:31

1
Perimenopause and Nutrition 1:04:51

1
Varicose Veins in Pregnancy 11:17

1
Postpartum Anxiety, Depression and RAGE with Andrea Niles 26:24

1
What's the Deal with Vitamin K Shots for Newborns? 17:35

1
Does Mommy Need Wine to Cope? 40:44

1
How to Choose a Prenatal Course 11:19

1
The Timeline of Routine Pregnancy Care 14:15

1
How to Choose a Pregnancy Care Provider 16:46

1
Top 5 Early Pregnancy Symptoms! 17:11

1
Mastitis: Everything You Need to Know! 18:46

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