Beste D Ro Podcasts (2024)

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Episode 13: David Winans Jr - Interview: The making of "Man in the Mirror" 38:13

3+ y ago38:13

38:13

David Winans Jr. has the uncanny ability to be at the right place at the right time. As the first born son of what would become a Gospel family dynasty. He has a PHD (Pamper handling Degree) after changing the diapers of the most Grammy winners…his siblings not to mention being the unofficial official Big Brother, (yep I meant to say it like that),…

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Episode 12: Interview with Dante Henderson - Backup dancer from Michael Jackson's "Black or White" music video 34:51

4y ago34:51

34:51

Interview with MJ's back up dancer from the "Black or White" the music video. #mjdancerdantehenderson

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Episode 10: LaVelle Smith Jr - What were his thoughts on the allegations? PART 3 23:08

4y ago23:08

23:08

Welcome to the last part of my interview with LaVelle Smith Jr, featured Dancer, Choreographer and Personal Friend of Michael Jackson for over 20 years. In this episode we get down to the “Nitty Gritty”. What were Lavelle’s thoughts on the allegations? After all he was with MJ through both situations, LITERALLY, standing beside Michael when he met …

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Episode 9: LaVelle Smith Jr - In this episode we discuss MJ as a dad and Friend PART 2 16:02

4y ago16:02

16:02

Welcome to part two of my interview with LaVelle Smith Jr. In this episode we discuss MJ as a dad and Friend. What kind of dad was he? What Kind of friend and what did Michael tell his kids about his fame and fortune? You will really understand why Paris, Michael’s daughter, proclaimed that he was the “BEST DADDY IN THE WORLD”. Check out Lavelle’s …

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Episode 8: LaVelle Smith Jr - He talks openly and candidly about his career with MJ PART 1 23:53

4y ago23:53

23:53

Welcome to this Special Three-part edition of MJ ALL DAY and oh boy is it special. Today I have the pleasure of speaking with LaVelle Smith Jr Dancer, Choreographer and Personal Friend of the King of Pop. Do you know how I know he was MJ’s Personal Friend? Stay tuned to find out because LaVelle rarely speaks but when he does people listen and he do…

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Interview with Matt Sergott - Back up dancer for "The King Of Pop" 41:04

4y ago41:04

41:04

In this week’s episode of MJ ALL DAY I spoke with Matt Sergott back up dancer for the King of pop. Sergott danced with Michael in the HIStory movie video in ‘95 and then again on tour, as one of only two dancers to flank the King of Pop in the featured medley of Dangerous, in ‘99. How does the most famous guy in the world introduce himself and what…

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Om Mani Padme Hum 1:54

4+ y ago1:54

1:54

A Buddhist chant for compassion and wisdom

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A Magician's Secrets: An Interview with Magic Castle Magician Pop Haydn 24:52

5y ago24:52

24:52

Magician Pop Haydn is an entertainers Magician who has the ability to grab you by the collar and take you on a ride straight to the early 1900's with an act reminiscent of something one might see on vaudeville, in the circus or on the sidewalk of a gold mining town with tricks guaranteed to win all your money and your imagination. Take a listen.…

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This mantra is called ‘Twameva’ 0:40

5y ago0:40

0:40

Translation: You are my mother you are my father you are my relative you are my beloved friend You are the highest wisdom You are divine wealth You are the God of all Gods

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Download Anchor App 0:03

5+ y ago0:03

0:03

Start your podcast show today. Download the Anchor App and get started today. Stay in tune with D_RO_D_CASSO.

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Summertime 0:06

5+ y ago0:06

0:06

Apple Music, Google Music, Spotify , tidal, and many more. 🔍D_RO_D_CASSO

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Download Anchor App Today 0:03

5+ y ago0:03

0:03

Download Anchor App Today

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Shazam! - Review 25:24

5+ y ago25:24

25:24

SHAZAM is as yummy, sweet and strangely addictive as cotton candy! Everything about it shouldn’t work but it does! Take a listen and let us know if you agree.

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Lakshmi-goddess of health, wealth, and abundance. 5:29

5+ y ago5:29

5:29

Calling out to all we have and are given - always, from the inside out.

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A gentle warm up leading to opening the hips. 29:52

6y ago29:52

29:52

A short sequence for the hips with a soft lead in. Happy baby, Warrior I, Lizard, Ninja...

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Prayer for Awareness. Written by Don Miguel Ruiz. Read by Robin Duryea 3:16

6y ago3:16

3:16

A short prayer to wake us out of our deep slumber.

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60 min Vinyasa Sequence building into Twisting Half Moon 59:53

6y ago59:53

59:53

Haha! At the end I say I’m going to talk you out of Savasana but the recording cuts me off. So you gotta bring yourself out!

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Sri Ram and Sita 6:34

6y ago6:34

6:34

A chant to Rama and Sita - an invocation to love. A longing a yearning an expression of love

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Ganesha: Lord of Obstacle and New Beginnings 10:13

6y ago10:13

10:13

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Pigeon pose: with a few warm up movements. 22:24

6y ago22:24

22:24

A short sequence to activate the breath, build a little heat, then dropping right into Pigeon pose. Release some hip stress and tension.

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Everything is Perfect Mantra (Listen and chant this mantra to end the ‘perfectionism syndrome’) 4:40

6y ago4:40

4:40

Translation - That is perfect, this is perfect. This perfection comes from that perfection. Through this perfection came from that perfection, that perfect remains eternally perfect.

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Guided Savasana for a feeling of deep rest and relaxation 9:24

6y ago9:24

9:24

Resting pose: Rejuvenate yourself with this guided Savasana. Talking you into and out of your body for a few moments of deep relaxation. Release tension and stress for a feeling of peace and calm.

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Chant: Samba Sada SHIVA 4:58

6y ago4:58

4:58

Chant: Shiva is one of the most powerful and revered Energies. Shiva is change, transformation, destruction. Though, all with a loving intent. All change is an opportunity to bring you closer to your dharma, your truth.

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Chant: An Invocation to Hanuman 6:37

6y ago6:37

6:37

Chant: This is a chant to Lord Hanuman-the embodiment of courage, devotion, and service; service to our higher self and to each other. When we call out to Hanuman we call out to these aspects within our selves.

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Breathe to Calm 6:22

6y ago6:22

6:22

Pranayama: The breath is the most powerful and effective tool we have for staying centered and inspired.

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Get grounded with these three poses 10:29

6y ago10:29

10:29

Asana: 10 min of movement to get grounded and reconnect. Child’s pose and Malasana (yogic squat). Opening the hips and groin, stretching the low back while softening the shoulders.

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#BothamShemJean---Black Genocide---Law Enforcement vehicle to exterminate black folks. 12:06

6+ y ago12:06

12:06

Rant about this murderous cop and the White privilege around it!--- Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support

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Brett Kavanaugh and Why Afrikan American women dont care about White liberal women crying about abortion. 23:19

6+ y ago23:19

23:19

Discussion about Roe vs. Wade---THe anger of white liberal women dominating the conversation. Ignoring the sterilization abuse black women have undergone since slavery.--- Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support

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OC Dems Bc Shenanigans 11:23

6+ y ago11:23

11:23

Listen to what happened during the Primaries. Did the Oc Democratic Black Caucus pull some shenanigans? Lemme know what you think!--- Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support

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Hiatus Reasons --SYG Law/White VIgilantes---Self Defense 10:03

6+ y ago10:03

10:03

Latest episode of Robin Harris--- Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support

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Ballot Access-Thank You Auntie Maxine-Dismantle The Master's House 25:25

6+ y ago25:25

25:25

Ballot Access June 22, 2018---Will talk about Auntie Maxine making white folks uncomfortable--Duopoly system not loyal--Forget Dems-The Master's Tools won't help.--- Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support

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Protect and Serve Act Co-Sponsored by Val Demings-Black Codes-Revolution 15:58

6+ y ago15:58

15:58

Talking about the Protect and Serve Act that was Co-Sponsored by Val Demings---this will cause damage to our black and brown communities. This Act follows patterns of JIm Crow and increases MAss incarceration. Will discuss the origins of Black Codes and the similarities as how these things keep White Supremacy in place.--- Support this podcast: htt…

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Statement on Palestine 14:57

6+ y ago14:57

14:57

Just sharing my thoughts on Palestine and the Intersectional Occupation of Paramilitary style policing-Remembering Palestine standing in Solidarity with Ferguson.--- Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support

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Episode 1 8:28

6+ y ago8:28

8:28

The very first of first--this is a trial run just to see how this works- However, I am discussing a Police involved shooting of an unarmed black man in Orange County Orlando, Florida.--- Support this podcast: https://podcasters.spotify.com/pod/show/robin-harris5/support