Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Dharmette: Ten Reflections (5 of 10) Identity
14:17
14:17
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14:17
This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/6MRqnIh8Lvw?si=SIH5WqsCwnNSjhg5&t=1927. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Confidence
31:40
31:40
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31:40
This talk was given by Gil Fronsdal on 2024.04.26 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6MRqnIh8Lvw?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Ten Reflections (4 of 10) Autonomy
13:35
13:35
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13:35
This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/6aXnOHzZg2Q?si=QfBIavt5N_XcRTxo&t=1788. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Open Spaciousness
29:35
29:35
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29:35
This talk was given by Gil Fronsdal on 2024.04.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/6aXnOHzZg2Q?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Being Open vs. Being Closed
13:22
13:22
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13:22
This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Ten Reflections (3 of 10) Agency
12:51
12:51
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12:51
This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=LrpqEXQkHkU2GaXC&t=1809. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Freedom
30:06
30:06
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30:06
This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/muT0FS4YFeQ?si=IxFjls1WL8DlUqV1. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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Dharmette: Ten Reflections (2 of 10) Purpose
14:32
14:32
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14:32
This talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/_uzImsp5icg?si=gZXALKLlx7KtgUFD&t=1829. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Wholeheartedness
29:39
29:39
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29:39
This talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/_uzImsp5icg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Guided Meditation: Inspiration
30:15
30:15
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30:15
This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=trzjg3_il9GzUTQK. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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Dharmette: Ten Reflections (1 of 10) Meaning
14:41
14:41
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14:41
This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=xWZm7YdcbCs26Qxm&t=1873. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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The Body: Cave of Wonders
46:17
46:17
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46:17
This talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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From the Sense of Self to Sensing
43:51
43:51
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43:51
This talk was given by Gil Fronsdal on 2024.03.31 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/FEzWGwJIc_A. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Mindfulness as a New Perspective
37:12
37:12
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37:12
This talk was given by Gil Fronsdal on 2024.03.30 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging
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13:22
This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/DdmbJqmZnE8?si=3wNG9zPZaGj9pZQy&t=1963. Download Transcript: https://www.audiodharma.org/transcripts/23579/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Non-Clinging Thinking
32:04
32:04
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32:04
This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/DdmbJqmZnE8?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging
11:44
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This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/GhTb8ocnWgA?si=aSGuzK8cqY_67adZ&t=1913. Download Transcript: https://www.audiodharma.org/transcripts/23573/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Simplicity
31:12
31:12
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31:12
This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/GhTb8ocnWgA?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Being a Refuge for Ourself
13:31
13:31
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13:31
This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging
12:33
12:33
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12:33
This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ghwWA7q-T-g?si=lfD7ZnYhkTUnBjZk&t=1953. Download Transcript: https://www.audiodharma.org/transcripts/23574/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Happiness
31:46
31:46
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31:46
This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/ghwWA7q-T-g. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.
11:44
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This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA. Download Transcript: https://www.audiodharma.org/transcripts/23578/download For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donat…
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Guided Meditation: Spaciousness
31:10
31:10
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31:10
This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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