Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
…
continue reading
1
Twice defying death: A coach's journey from trauma to purpose
40:45
40:45
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
40:45
In this enlightening episode, Joanna welcomes Amilynne Carroll, also known as “Babs,” a certified Holistic Practitioner and Life Coach who has miraculously survived death twice. Amilynne has devoted her life to guiding those eager to rise above life’s tumultuous ups and downs and reconnect with the natural rhythms of existence. Together, they explo…
…
continue reading
1
The Quality of Your Life Is the Quality of Your Emotions
28:51
28:51
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:51
In this episode of the DYIC podcast, we explore the powerful realization that self-worth isn’t something to be earned through external validation or success—it’s our birthright. The episode dives into how many of us spend our lives chasing achievements, believing they will make us feel valued, only to fall into the trap of emotional dependency. The…
…
continue reading
1
When Is Good Enough, Enough? Letting Go of the Safe and Predictable Path
34:05
34:05
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:05
In this episode of the DYIC podcast, Joanna Kleinman invites us to explore the courage needed to move beyond a life that is merely “good enough” to one that feels authentically great. She delves into the common fear of leaving behind aspects of our lives that appear satisfactory on paper but fail to align with our true selves. Joanna shares insight…
…
continue reading
1
Rewire Your Mind, Rewire Your Life: The Power of Shifting Your Personal Reality
32:15
32:15
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
32:15
On this Dethroning Your Inner Critic episode, we explore how your thoughts and beliefs shape your personal reality and how breaking free from your “Inner Critic” can unlock a life of empowerment and fulfillment. By recognizing and rewiring the automatic thought patterns that hold you back, you can begin creating the future you desire. We discuss th…
…
continue reading
1
How to choose happiness even when life gets challenging
46:12
46:12
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
46:12
In this insightful episode, Joanna has Matt O'Neill, host of the "Good Mood Revolution" podcast, author, and devoted family guy, to discuss how to choose happiness even in challenging times. Together they explore the power of reframing our mindset, using journaling and meditation to process difficult emotions, and cultivating a spiritual perspectiv…
…
continue reading
On this Dethroning Your Inner Critic episode, we explore the core of what might be keeping you stuck, overwhelmed, or frustrated. Often, these feelings are tied to hidden beliefs that are out of sync with your true self, creating emotional barriers that hold you back. By uncovering and understanding these unconscious thoughts, you can start to dism…
…
continue reading
1
Life After Loss: A Journey of Love, Resilience, and Renewal with My Mom
32:32
32:32
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
32:32
In this deeply moving episode of the Dethroning Your Inner Critic podcast, Joanna and her mother, Judy Fox, reflect on the one-year anniversary of her father's passing, exploring the profound impact he had on their lives and the lives of those who knew him best. Together, they engage in a heartfelt conversation about navigating loss, honoring his m…
…
continue reading
1
Why Change Feels Impossible
39:58
39:58
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
39:58
In this episode of the DYIC podcast, Joanna delves into the power of your unconscious mind, which holds the key to your dreams—whether it’s achieving career goals, improving relationships, or reaching health milestones. To live a happier, more fulfilling life, you must connect with your unconscious and understand your self-talk. This awareness can …
…
continue reading
1
The Future of Healing with Danielle Fette
41:10
41:10
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
41:10
In this episode, we explore dyslexia, delve into regenerative medicine, and discuss how to leverage your strengths with our guest, Danielle Fette. As Co-Founder and Director of Marketing at FetTech, LLC, Danielle Fette stands at the forefront of transforming healthcare narratives through strategic marketing initiatives. With a unique blend of visio…
…
continue reading
1
Creating Your Future Self
34:53
34:53
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
34:53
In this episode of the DYIC podcast, Joanna shares some uncommon advice for creating your future self. She talks about how your future self doesn’t come from mapping out your path or knowing the next step to take. Instead, it comes from becoming the healthiest, happiest, and most healed version of yourself by embracing all aspects of who you are, i…
…
continue reading
1
How to change your life in 6 months
38:42
38:42
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:42
In this episode of the DYIC podcast, Joanna explores how the next six months can be extraordinary through conscious choices and reprogramming the subconscious mind. She discusses Einstein’s theory of relativity to illustrate that time is not a fixed path, and emphasizes that rapid life changes are possible by altering our mindset and subconscious p…
…
continue reading
1
Mastering Your Presence: From Commanding the Room to Serving Others With Dr. Laura Sicola
36:27
36:27
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:27
In this episode, we dive into the world of communication and how to master your voice in leadership positions with Dr. Laura Sicola. Dr. Laura Sicola is a leadership communication and influence expert, speaker, author of Speaking to Influence: Mastering Your Leadership Voice, and host of the podcast, Speaking to Influence: Communication Secrets of …
…
continue reading
1
How does our personality sabotage our life?
44:47
44:47
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
44:47
In this episode of the DYIC podcast, Joanna dives into our fundamental human longing for validation and acceptance. She delves into how early moments of shame and feeling disconnected can shape our Inner Child personality—a survival tactic geared towards sidestepping pain and chasing approval. This Inner Child persona influences how we behave and r…
…
continue reading
1
The secret no one told you about finding inner peace
38:01
38:01
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
38:01
In this episode of the DYIC podcast, Joanna unveils a crucial insight about finding true joy and peace. She challenges the notion that positivity alone leads to peace, emphasizing instead the importance of confronting deep-seated emotions like shame and guilt. Joanna explores how our Inner Critic (IC) perpetuates cycles of stress and drama, rooted …
…
continue reading
1
10 truths that will change your entire life
36:07
36:07
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
36:07
In this episode of the DYIC podcast, Joanna dives into the core of living a fulfilling life and the common mistakes we make along the way. Joanna discusses the concept of the Inner Critic, which is rooted in our childhood and continues to impact our adult lives by fostering anxiety, control, and a sense of unworthiness. She emphasizes the importanc…
…
continue reading
This episode of the Dethroning Your Inner Critic podcast features Carly Pepin, an international speaker and consultant on human behavior. Carly discusses her journey of self-discovery and how she came to focus on helping others understand their purpose. Key Points: True fulfillment comes from understanding our inner world. Pain can be a motivator f…
…
continue reading
1
What Women Need to know about Men
35:59
35:59
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
35:59
In this episode of the Dethroning your inner critic podcast, Joanna Kleinman delves into the critical topic of men’s mental health, emphasizing the pivotal role that women play in this realm. June marks Men’s Mental Health Month, a timely reminder to address the complexities surrounding male vulnerability and the societal pressures that often hinde…
…
continue reading
1
A Powerful Story of Overcoming Childhood Trauma
42:25
42:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
42:25
In this episode of Dethroning Your Inner Critic, we are joined by Anne-Sophie Reinhardt, a mind-body and leadership coach renowned for empowering women leaders to embrace self-worth and positive body image. Sophie shares her deeply personal journey of overcoming childhood trauma, including her struggles with anorexia and binge eating. She opens up …
…
continue reading
1
9 Truths That Will Change Your Life
28:03
28:03
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
28:03
In this enlightening episode of the DYIC podcast, host Joanna Kleinman, a seasoned psychotherapist, empowerment coach, and CEO of the DYIC coaching and consulting company shares nine transformative truths that can radically change your life. Drawing from her 30 years of coaching experience, hundreds of hours dedicated to personal growth, and insigh…
…
continue reading
1
The 3 part formula that will change your life
41:45
41:45
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
41:45
In this episode of the Dethroning Your Inner Critic Podcast, Joanna dive deep on the idea that our old identities never truly leave us. Even as we grow and evolve, those limiting beliefs and fears can resurface, especially when we're on the cusp of a breakthrough. Kleinman offers a three-part formula to help listeners navigate these moments. By fol…
…
continue reading
1
Modern Mom Probs and the Power of Letting Go with Tara Clark
40:23
40:23
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
40:23
In this episode, we dive into the world of motherhood with Tara Clark, founder of the wildly popular platform Modern Mom Probs. Tara shares her journey of navigating the often messy, beautiful, and hilarious realities of raising children in the modern world. We discuss the struggles of letting go, the pressure of social media perfection, and the un…
…
continue reading
1
Creating connection in your relationship: Powerful Tips from Connection & Intimacy Coach Ken Blackman
58:21
58:21
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
58:21
In this episode, we delve into the world of connection and intimacy with Connection and Intimacy Coach Ken Blackman. Ken shares powerful tips on how to cultivate a deeper connection with your partner, move beyond surface-level interactions, and build a truly fulfilling relationship. Reflection Questions: What are some ways I currently connect with …
…
continue reading
1
This is what blocks you from the happiness you want
31:35
31:35
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
31:35
In this episode of the Dethroning Your Inner Critic Podcast, Joanna Kleinman discusses why chasing goals often leads to unhappiness and what truly brings lasting joy and fulfillment. She argues that it's not about reaching the destination, but finding purpose and building a strong relationship with yourself. Reflection Questions: Rethinking Goals: …
…
continue reading
1
Empowering Women's Health: Insights from Chief Medical Officer & Healthcare Innovator Dr. Mary O'Connor
48:38
48:38
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
48:38
In this episode of the Dethroning Your Inner Critic Podcast, host Joanna Kleinman, sits down with a remarkable guest – an orthopedic surgeon, author, co-founder of Vori Health, and a dedicated advocate for women's health empowerment Dr. Mary O'Conner. Together, they delve into the multifaceted journey of this guest, who not only excels in her profe…
…
continue reading
1
The Science Behind Using Your Brain to Manifest Your Life
48:25
48:25
Später Spielen
Später Spielen
Listen
Gefällt mir
Geliked
48:25
Ever wondered if there's real science behind the idea of manifestation? In this episode, we delve into the fascinating connection between your thoughts, your brain, and the life you create. Learn how to harness the power of neuroplasticity and practical tools to bridge the gap between desire and reality. Reflection Questions: What limiting beliefs …
…
continue reading