The daily "Morning Cup" podcast provides mindful parenting tips that help you connect more deepy with your child and, in doing so, experience a more joyful life.
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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Helping men safely navigate family life without losing their mind. I am James Macdonald and 5 years ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad Mind Matters is for the new(ish) dads who feel ...
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Get ready for transformation and to start living an empowered happier lifestyle in both your relationship and with your children. This podcast is for couples and parents who want more and who are ready to take ownership for a better quality of life. Amanda wears a lot of hats as a Mindfulness Parenting Coach, Holistic Health and Wellness Coach, (specializing in anxiety and nutrition, and pregnant moms), Pretzel Kids Yoga Teacher and Fitness Professional. The 4 pillars of raising independent, ...
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Mindful Parenting: Supporting action-based parents who want to parent, inspire, discipline and raise their children
Kara Czerniak
Supporting Parents with ways to educate, discipline, raise and inspire their children; though we focus on the early years - the Kinder age group (ages 3-6), techniques are certainly applicable to any age
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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MORNING, MAMA | Heal Your Mind and Spirit and Live the Motherhood You Were Made For - Christian Mental Health, Biblical Parenting, Mindset, Christian Mom, Spiritual Growth, Mom Rage, Anxiety, Anger
Brittany Wilson, MS | Christian Mental Health Coach
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Parent Together After Separation - Aurisha Smolarski, LMFT [475]
53:36
53:36
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53:36
How do you go from the acrimony of separation to a stable co-parenting relationship with your ex? According to Aurisha Smolarski, it starts with inner work to understand your own needs, attachment style, and triggers. Listen for the path to go from chaos to working together on “team kiddo,” as well as when to leave a toxic marriage and the hilariou…
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Relisten: What Do Dads Need? - Jason Kreidman [482]
54:46
54:46
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54:46
How can you encourage your husband to be more involved and take a more active role in parenting? Jason Kreidman, the founder of Dad University, gives us some powerful advice for getting and keeping your husband engaged. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number…
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274. Dreading Your Kids Being Out of School ALL Summer Long? 2 Keys to Having a Summer You’re Excited For. Part 1.
32:23
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32:23
Are you already wondering how you are going to get through the rest of the summer with your kiddos? Do you dread the next day knowing that you are going to be faced with endless fighting, whining, and mess? Summer doesn’t have to be something negative, in fact I believe it can be an enormous blessing that you all look forward to! Today I unpack the…
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#121 | What 3 Words Beginning With "P" Help Me Parent? - Dads Mental Health Podcast
10:09
10:09
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10:09
Have you ever felt like parenting is akin to brushing the teeth of an angry llama? Discover the essential guide to successful parenting with the three P's. As parents, navigating the complexities of family life can often leave us feeling overwhelmed. In this episode, James dives into the three crucial elements that can revolutionise your parenting …
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Hold On To Your Kids - Dr. Gabor Maté [481]
1:01:07
1:01:07
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1:01:07
Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion about the natural parental hierarchy, how to take “back” our kids and prom…
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#120 | Are Education Systems Failing It's Teachers & What's The Best Alternative? Dads Mental Health Podcast
13:02
13:02
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13:02
Ever wondered how home schooling could revolutionize your family dynamic? Join us as we delve into a conversation with home schooling parents, Katie and Steve, exploring the unexpected journey of home schooling and its profound impact on relationships. Are you concerned about your children's social interaction and the quality of their education? Di…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
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#118 | What's Emotional Labour & Which Parent Is Responsible For It? - Dads Mental Health Podcast
12:59
12:59
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12:59
Do you ever feel like you are juggling endless tasks as a parent, leaving you exhausted and wondering if you're the only one struggling? Managing family life can often feel overwhelming in today's fast-paced world, especially when balancing work, household chores, and emotional responsibilities. But what if there was a way to navigate these challen…
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Relisten: 10 Reasons Why Retreats Are Important - Carla Naumburg [480]
59:37
59:37
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59:37
Why are retreats important? There are many reasons: they allow you to pull back, get inspired, become spacious, detox, and find your people. Besides which, you get away from your children, have someone else cook you dinner, and have uninterrupted adult conversations! In this episode, regular guest Carla Naumburg and I talk about why we all need to …
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273. Do You Know How to Fight for Your Family? How the Armor of God Can Prepare You for Battle. Part 2.
35:21
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35:21
When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our F…
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#117 | Why Might Home Schooling Be A Better Option For Your Children? Dads Mental Health Podcast
10:09
10:09
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10:09
Are you curious about how home schooling can transform your relationship with your children? Tune in as we unravel the unexpected journey of home schooling parents, Katie and Steve, and discover the profound impact it had on their family dynamics. Dive into the heart of home schooling as Katie and Steve share their personal journey from skepticism …
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Queer Family Life & Raising Inclusive Kids - Jaimie Kelton [479]
1:02:57
1:02:57
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1:02:57
There are all kinds of families, and while a majority may be heteronormative with a mom and a dad, plenty of kids grow up in families that don’t fit that mold. Plus, we don’t really know what the gender expression or sexuality of our children may ultimately be. So how do we talk about these things with our kids? How do we raise kids who feel accept…
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#116 | What's Does CEO Alex Hormozi Say Are The Two Principles Of Success? - Dads Mental Health Podcast
8:02
Have you ever wondered what it takes to achieve success in your endeavours? Dive into this episode as we unravel the wisdom of entrepreneur Alex Hormozi and discover the keys to unlocking your full potential. In today's fast-paced world, many of us seek the elusive formula for success. Alex Hormozi's insights shed light on two fundamental principle…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
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#114 Why Are Parents Around The World Taking Their Kids Out Of The Education System? Dads Mental Health Podcast
9:24
Have you ever wondered why home schooling is on the rise, especially in America & the UK? Discover the untold truths behind this educational shift in our latest episode. As dissatisfaction with public schools grows, more families are turning to home schooling for a personalized approach to education. Join us as we delve into the challenges faced by…
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Relisten: Create An Optimal Home Environment - Lorena Seidel [478]
54:26
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54:26
Did you know that by making simple changes in your home, young children can feel empowered to perform everyday tasks with little or no help? Making changes to optimize your home environment can help develop social, emotional, and life skills and pay dividends down the road. This episode’s expert, Lorena Seidel, Montessori teacher, a Social Emotiona…
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272. How to Use the Armor of God to Protect You and Your Family in Hard Seasons. Part 1.
35:07
35:07
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35:07
When seasons of suffering come, big or small, we are vulnerable to the enemy’s attacks. Today we talk about how to get you armored up so you can withstand the attacks and come out stronger for it! Get your sword up Mama, and get ready to fight! Love, Brittany Doors to the Healed Mama Academy are open! Join HERE. Also, come say hi and share in our F…
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1
#113 | What Are 6 Tried & Tested Ways To Negotiate With Your Toddler? - Dad's Mental health Podcast
9:22
Are you exhausted from negotiating with a toddler who seems to only say "no" to everything? Stay tuned as we uncover six effective strategies to navigate this challenging phase. If you've experienced the frustration of a toddler who adamantly refuses everything you suggest, you're not alone. This episode delves into the psychology behind toddlers' …
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Edgar Cayce on Finding Your Healthy Weight
37:27
37:27
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37:27
What do the Edgar Cayce readings say about how to maintain a healthy weight? What do the readings say are causes of excess weight? How does the material in the readings relate to what we know today about how to work with our weight. Join students of the Cayce readings, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cay…
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The Science of Parenting - Dr. Aliza Pressman [477]
1:00:11
1:00:11
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Hunter talks to Aliza Pressman of the Raising Good Humans podcast about Attachment Parenting, self-regulation, the dangers of our optimization culture, chores & freedoms for kids and more in this comprehensive episode that will help you take a breath and relax about all things parenting. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host …
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#112 | What Does This Male Model, Actor & CEO Says About Healthy Living? - Dads Mental Health Podcast
22:41
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22:41
Ever felt torn between pursuing your dreams and maintaining your mental and physical well-being? This episode delves into the mental and physical sacrifices needed to turn dreams into reality. As Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights, we explore how prioritising health isn't a luxury but a necessity, especially in achievin…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
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#110 | What Does The Research Say About Promiscuous Behaviour? - Dads Mental Health Podcast
11:57
11:57
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11:57
Have you ever wondered about the unspoken questions in relationships? Join James as he dives into taboo topics and provides candid insights into the nuances of modern relationships. Get ready to uncover the answers you've been seeking in this eye-opening episode. Navigating sensitive topics in today's complex relationship landscapes can be daunting…
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Relisten: Simplicity Parenting - Kim Payne [476]
1:03:55
1:03:55
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1:03:55
Did you know that highly stressed western children look just like war refugee children in terms of stress? In this episode, I talk to Kim Payne, author of Simplicity Parenting. We talk about “the undeclared war on childhood,” and how our culture of too much too fast, too young, is overwhelming our kids. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fie…
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#109| What Is This US Dad Doing To Challenge The Idea That Masculinity Is Toxic? Dads Mental Health Podcast
13:02
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13:02
Have you ever wondered how to guide your son through the transition to manhood in a world that feels increasingly disconnected? In this episode of "Dad Mind Matters," U.S. dad and author Stephen Arms joins to explore the significance of a boy's rite of passage at the age of 13. With societal changes and increased isolation, finding meaningful ways …
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#108 | Why Does The School Run Feel So Overwhelming & What Perspective Might Help?
10:25
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10:25
Ever feel like the school run is an endless struggle, leaving you overwhelmed and drained before your day even begins? If you're nodding along, you're not alone. Join us as we uncover why the school run feels like an uphill battle and explore practical strategies to transform your mornings from chaotic to calm. In this episode, you will: 1) Gain in…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
…
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1
271. 3 Essentials to Releasing Control to God and Walking in Peace No Matter the Season.
34:38
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34:38
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
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In today's world, the concept of masculinity is undergoing scrutiny, with questions arising about its relevance and significance. This episode explores a unique tradition that celebrates and teaches young boys about manhood, offering insights into fostering positive masculinity and personal growth. In this episode, you will: 1) Gain an understandin…
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Relisten: How to Communicate More Skillfully With Your Kids - Dr. Jennie Rosier [474]
56:16
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56:16
We parents are often unknowingly (and knowingly) making some big communication mistakes with our children. These mistakes can cause resistance, resentment, and damage to your relationship. How can we communicate better? I talk to Jennie Rosier, PhD about how to improve our communication with our kids. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Field…
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#105 | What Do "Published Experts" Say About Parenting? - Dads Mental Health Podcast
13:05
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13:05
Are you struggling to navigate the challenges of parenting while maintaining your sanity? In this episode, we dive into the 10 best tips from genuine parenting experts to help you become a better parent without losing your mind. As parents, especially fathers, mental health can often take a backseat amidst the chaos of family life. However, the ins…
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Edgar Cayce on Warts: The Power of Mind-Body Healing
31:57
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31:57
Who knew curing warts could illuminate the profound efficacy of mind-body healing? In this podcast episode, Dr. Arlene Dijamco, integrative physician and cranial osteopath, and Corinne Cayce, integral life coach, use the incredibly effective remedies in the Cayce readings for warts as a platform to explore and breakdown how we can put to use mind-b…
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Keeping a Secure Attachment - Dr. Gorden Neufeld [473]
1:03:30
1:03:30
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1:03:30
There’s no more important factor in parenting than attachment. Learn all about attachment and the six stages of attachment that our children go through, as well as the problem of “peer orientation.” Hunter talks to a foremost authority on child development, Dr. Gordon Neufeld about why we need to hold on to our kids. ABOUT HUNTER CLARKE-FIELDS: Hun…
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#104 | What Does The CEO Of Crohn's Colitis Lifestyle Says About Unstoppable Mindset? - Dad Mental Health Podcast
13:07
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13:07
'h2cxe6e4' Are you struggling to find consistency in your pursuit of health, wealth, and happiness? In this episode, Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights on how shifting your perspective can make you unstoppable. Whether battling a chronic illness like Crohn's or simply seeking overall well-being, the principles discussed…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
…
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1
#102 | What Can You Do If You Feel Like You Are Struggling With the Same Parenting Problems?
15:53
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15:53
Have you ever wondered why parenting seems like such a solo journey? In this podcast episode I'm lucky enough to be joined by the host of the Your Parenting Mojo podcast Jen Lumanlan Dive into this episode as we unravel the societal norms that leave many dads feeling isolated in their parenting journey. Are you feeling like you're constantly fallin…
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Relisten: Simplify with Montessori at Home - Jeanne-Marie Paynel [472]
55:51
55:51
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55:51
What do Jeff Bezos, Sean ‘P.Diddy’ Combs, and Anne Frank have in common? They were all educated in the Montessori system. The Montessori approach to children has been time-tested to be incredibly effective. Want to learn more about how to bring a taste of Montessori into your home? You’ll learn how with today’s podcast guest, Jeanne-Marie Paynel, o…
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#101 | Why Do Some Women Think Men Are Obsolete In Society? Dads Mental Health Podcast
11:28
11:28
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11:28
As we navigate changing societal norms, it's crucial to examine the role of masculinity and its impact on both men and women. In this episode, we delve into why some feminists distance themselves from men and why masculinity is under scrutiny. But more importantly, we explore how fostering healthy masculinity benefits everyone, ensuring a fairer wo…
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Holding Boundaries with Toddlers - Janet Lansbury [471]
1:07:13
1:07:13
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1:07:13
Toddlers behavior can be incredibly frustrating and confounding. How do we hold boundaries with a toddler? In this episode, Hunter talks to Janet Lansbury, creator of the Unruffled podcast about how to separate from a clingy toddler and how to handle a toddler hitting their sibling. Learn about being the “calm leader” and setting limits with confid…
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Ever feel like you're drawing the short straw when it's your turn for bedtime stories? What if there was a way to make those moments bearable and enriching for you and your kids? Immerse yourself in the timeless wisdom of Aesop's Fables and unlock the transformative power of these stories in your bedtime routine. See how they can captivate your chi…
…
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1
270. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom.
35:00
35:00
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35:00
I think most of us can relate to the feeling of being out control. Life is crazy and motherhood just increase that craziness to the umpteenth power! When we feel out of control many of us turn to control in order to try and get through this painful feeling. This might look like it works for a time but ultimately it is only creating more pain in our…
…
continue reading
Have you ever wondered why the pay gap still exists, especially in a world where men and women seem to have equal opportunities? In this episode of "Dad Mind Matters," James and Kristal delve into the complexities of gender dynamics in the workforce and how societal structures affect both men and women. Whether you're a father, a husband, or simply…
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Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…
…
continue reading
1
#97 | Why Does This Attorney Turned Author Think Friendships Are So Vital For Parents - Dads Mental Health Podcast
13:31
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13:31
Are you struggling to maintain friendships while navigating the responsibilities of parenthood? In this insightful podcast episode, discover why nurturing your friendships is crucial, especially for dads. As a parent, you might find it challenging to prioritise friendships amidst the demands of family life. However, neglecting these relationships c…
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Relisten: Emotional Regulation for Kids & Parents - Mona Delahooke [470]
56:35
56:35
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56:35
We want our children to be able to regulate their emotions, but how do we teach them how? How do we know if a child is deliberately testing their boundaries versus having a fight-flight-freeze stress response? If you’ve wondered about these things, you’re in luck because in this Mindful Mama Podcast episode I talk to Mona Delahooke, author of Brain…
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#96 | How To Tell If You're Suffering From Burn Out & What To Do If You Are? - Dad's Mental Health Podcasts
13:01
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13:01
Feeling exhausted, stressed, and on the brink of losing it? In this eye-opening episode, discover the signs of burnout and how to prevent it. In today's fast-paced world, burnout is becoming increasingly common, especially among parents juggling family, work, and personal life. The stressors of the pandemic, coupled with the demands of modern life,…
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Edgar Cayce on Depression
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44:44
Dr. Arlene Dijamco and Corinne Cayce, MA, ACC, offer an introduction to how the Cayce readings describe the physical, emotional and spiritual experience of feeling low. Weaving together how the readings invite us to address depression and current medical and psychological views, Corinne and Arlene offer practices and perspectives to support health …
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Fewer Conflicts & Drama The Danish Way - Iben Sandahl [469]
53:07
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53:07
Would you like to avoid conflicts and drama with your kids? You might want to explore the principles of the Danish Way of Parenting. In this episode, Hunter talks to Iben Sandahl about shifts in mindset about trust, play, ultimatums, and how to reframe things for your child. Let’s learn from the “happiest country on earth!” ABOUT HUNTER CLARKE-FIEL…
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Ever feel like you're drawing the short straw when it's your turn for bedtime stories? What if there was a way to make those moments bearable and enriching for you and your kids? Immerse yourself in the timeless wisdom of Aesop's Fables and unlock the transformative power of these stories in your bedtime routine. See how they can captivate your chi…
…
continue reading
1
#94 | Why Does This Attorney Turned Author Want Parents To Embrace Weird? - Dad's Mental Health Podcast
8:13
Have you ever wondered how embracing your uniqueness as a parent could shape your child's future? In this episode, we delve into why it's crucial for parents to fully embrace their "weird" and the impact it can have on the next generation. In a world filled with societal norms and pressures, parents often struggle to balance conforming and being tr…
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