Bah Walker and Anthony El Hefe recap the Toronto Maple Leafs month of October.Von P.A De Francesca & The NA30 Network

With Melky, Bah, Goobie, and KaffDaddy, it’s a frightful feast of Halloween monkeyshines, as they spill the boonanas on haunted hot dogs and gorilla-fy your ghost stories around the campfire! Do creepy condiments come alive? Listen if you dare… they might just mustard up the courage to uncover the spooky truth. Happy Halloween! 👀👻🐵🎃…

Postman Goobie is on a special delivery run, shipping out fantasy football busts—no return address required! From Najee "Return to Sender" Harris to Kyle "Lost in Transit" Pitts, Goobie’s making sure these underperformers never find their way back to your lineup. With a bag full of fumbles and missed points, he’s not taking any receiver complaints.…

After a saucy 40th episode celebration, the crew of "Wow! I Had Mustard" returns, ready to relish in the good vibes. But just when things seem smooth as mustard, a sneaky cheater spreads chaos! Goobie gets grilled, KaffDaddy tries to ketchup on the drama, and Bah's ready to mustard up some courage. Can Melky cut the mustard and keep things spicy, o…

Melky and Goobie are ready to feast on NFL frauds this week—and they've got their carving knives out for more than just the turkey! Some teams came to the table acting like they’re the whole Thanksgiving spread, but when you take a bite, it’s all dry turkey with no gravy. A few thought they were serving up a feast, but it’s more like the sad, forgo…

HVAC Foodie & T-Rex are stuffed with joy as they tackle Thanksgiving—family, food, and way too much gravy. Meanwhile, poor Melky, sent to investigate pumpkin spice lattes, heard "Latinas" instead and went on a wild turkey chase! Talk about getting your priorities sauced! The brothers give thanks, Melky gives... mixed results. But hey, at least some…

The squad lit up the fantasy scoreboard, leaving defenses more lost than Belichick’s hairline in the wind. Points piled up faster than Swifties buying concert tickets after Travis Kelce’s last touchdown. The guys welcome special guest Charles, who came in with the hottest take since Randy Moss went to the Pats: "Which is the greatest dynasty, Patri…

well this is it! the start of the 2024-25 NHL season. Anthony El Hefe and Bah walker get up to talk about the Maple Leafs BIG seasonVon P.A De Francesca & The NA30 Network

Goobie's in the house! The cheeto oracle returns to help Melky separate the real from the fake. After Week 4, we’ve still got a few undefeated teams, but which ones are for real, and which ones are pretending harder than a bad Tinder profile? Who's ready to crumble like a cheap cookie? Get your popcorn ready and find out! 🍪…

the jays sucked so hard this year. I just can'tVon P.A De Francesca & The NA30 Network

Your beloved toilet destroyer Goobie is out, but fear not—special guest Matt Miller steps in and more than fills the gap! Matt breaks down which defenses are about to go from sleepers to season-savers. Don't miss this defensive deep dive—it might just help you win your league! 🏈🔥🏆Von P.A De Francesca & The NA30 Network

Melky and Goobie bring the heat with Eagles super fan Bah Walker, who's mouth won’t stop flapping about Philly's big win. The guys tackled fantasy busts, rushed through waiver wire tips, and intercepted some hot takes. Bah was flyin’ high, but don’t worry – we kept him grounded, unlike Jalen Hurts' deep balls! 🦅🏈…

It's Week 1 baby! Time to dust off your jerseys, stretch those fantasy muscles, and dive headfirst into the pigskin pandemonium! Melky & Goobie are back on the gridiron, dodging bad trades like they're blitzes and praying their star players don’t pull a hammy. So, whether you're celebrating a TD or cursing a fumble, buckle up—it’s going to be a wil…

The hosts celebrate their milestone by mercilessly roasting each other. From jabs about questionable movie choices to hilarious anecdotes involving mustard mishaps, no one is safe. They sprinkle in trivia about the previous 39 episodes, reminding listeners of the wild, mustard-infused journey they've all shared. It's a side-splitting, mustard-flavo…

Brad Myers stops in for his annual sit down.find brad: @bradmyersrefs thanks as always brad.Von P.A De Francesca & The NA30 Network

The NBA Playoffs are back baby! It's the time of year when every team thinks they've got a shot at glory, but as they say, "May the best team swish the net!" Join Melky and Eastgate as they dive into round one and put up more ugly bricks than Lebron does at the buzzer. From Hail Mary shots to three-point prayers, it's the time of year you don't wan…

The NBA Playoffs are back baby! It's the time of year when every team thinks they've got a shot at glory, but as they say, "May the best team swish the net!" Join Melky and Eastgate as they dive into round one and put up more ugly bricks than Lebron does at the buzzer. From Hail Mary shots to three-point prayers, it's the time of year you don't wan…

well......here we go.another year of cool stuff (69....nice) but also some sad stuff, like losing to the Boston Bruins (X3) but its also great when Anthony El Hefe and Bah walker get together.come for the tears, stay for the healing. Go Leafs GoVon P.A De Francesca & The NA30 Network

Get your shawarma here! The guys are back and unleashing more shenanigans in the kitchen. Get ready to roll with the punches and wrap up your worries because we've got enough meat to make your taste buds do the tango! So grab your pita parachute and dive into the saucy secrets and crispy delights. This is a thick ride you don't want to get off of b…

this is an interview that Anthony El Hefe did with Been from the Atlantic Bridge podcast.check them out on X @ATCbridgeVon P.A De Francesca & The NA30 Network

Get ready for a tangy ride! This episode was a rollercoaster of flavors, just like a gourmet hotdog! The guys sadly dive into Spirited Away with all the enthusiasm of a dry pretzel – sorry, but that movie's about as exciting as watching paint dry! The cinematic torture continues. Everything Everywhere All at Once felt like your face was slapped fro…

another story filled episode with Melky and El HefeVon P.A De Francesca & The NA30 Network

Welcome back to the "Nothing But Miss" podcast, where the hoops talk is hotter than a Steph Curry three-pointer! While Melky is figuring out how to finger roll, he's joined by special guest, local music artist Eastgate. They run a fast break while Bah is lost in Detroit—talk about a full-court press! The guys dish on how the NBA All-Star Weekend ha…

sorry for the delay with the Leafs edition, El Hefe and Bah weren't able to connect until now. but we're happy to announce that they're back and ready to go....actually el Hefe might be too ready to go.in this ep, Anthony gets too sauced before show time and bah has to carry the load.spoiler alert, bah does great!Go Leafs Go…

sorry for the delay, life has been wild.this ep of self therapy is based around marital s3x and other thoughts.let me know on insta @notafter30podcastVon P.A De Francesca & The NA30 Network

The gridiron stage is set for a showdown of epic proportions! In one corner, we have the Kansas City Chiefs led by Kermit Mahomes, Travis Kelce & Taylor Swift. And in the other corner, we have the San Francisco 69ers, led by Big Cock Brock Purdy, CMC & sometimes sober coach Kyle Shanahan. Who will emerge victorious in this Super Bowl clash? Will th…

Welcome mustard enthusiast to season 5! Your favourite foursome is back and ringing in the new year with something spicy. Are Taylor and Travis ruining the NFL? The guys dissect the love birds, shame the media and speculate whether Swift’s cat is actually a furry spaceship. There’s a new fan mail segment you don’t want to miss. Shake it off for a n…

n the grand finale, the gang tackles the fantasy football championship outcome like Deshaun Watson does at a massage parlor. Special guest Bah spills his secret sauce for fantasy success – turns out, it involves a lot of shame & regret. The boys then dive into NFL playoff predictions. Spoiler alert: their predictions are as accurate as Bryce Young …

In week 17, our dynamic duo tackle the scorching topic of coaching hot seats in the NFL. To spice things up, they bring in the pint-sized Small Fry, who's so short he needs a booster seat to be on air! In a surprising twist, Goobie lost in his semi-finals, leaving him more deflated than Tom Brady being caught for cheating. Will he recover? Tune in …

There’s nothing like opening presents, having Christmas dinner and laughing your ass off by an open fire. Tis the season to be yellow. From tangled movie reviews to a jolly cooler talk. Those Mustard boys sure know how to bring you the holiday cheer! This episode is a merry of mishaps. It’s festive fun you don’t want to miss. Happy Holidays! 🎅🌭🎧…

In week 16, Goobie's gearing up for his fantasy football semi-final showdown. Eggnog in hand, he's checking stats like Santa checks his list. The guys have a gift for you! Special guest Nemo joins the Christmas fun. He shares fantasy wisdom...sorta. Don't miss the laughter, wrong tips, and holiday cheer. May your touchdowns be plentiful and your li…

All tits no ass.This is a recap of the Toronto maple Leafs Nov- Dec during the Leafs visit to buffalo.all offence no defence.Anthony El Hefe and Bah Walker debate on what is better?Von P.A De Francesca & The NA30 Network

Show Us Your TDs S4 W15 - Wildcard Twister by P.A De Francesca & The NA30 NetworkVon P.A De Francesca & The NA30 Network

It’s week 14 and the last regular season game before the playoffs. The guys wanna know why the NFC South is a shit show! They dive deep and chalk up many reason to why this division is a toilet bowl. The list is longer than Brendan Fraser’s daily grocery bill. You know what we’re talking about. 😏Von P.A De Francesca & The NA30 Network

hey so sorry this weeks pod is late.Melky & Goobie huddle up to dissect all the mvp candidates so far.The race has been intense this season. The main question you want to know is Goobie’s win streak. Is he still perfect? Find out in week 13. Don’t miss out on this audible delight! 🏈🎧Von P.A De Francesca & The NA30 Network

Never fear. A new superhero is here! This yellow mellow squirt battles evil & blandness. With each squeeze, it adds a burst of flavor that leaves your taste buds tingling. Move aside Spider-Man. With great power, comes great mustard! 🦸🌭Von P.A De Francesca & The NA30 Network

Welcome back, Goobie! The prodigal co-host returns to eat. This week, the guys tackle American Thanksgiving with all the grace of a turkey on a football field. Get ready for some hilarious insights, questionable football analysis, and more turkey puns than you ever knew you needed. Come navigate the Thanksgiving chaos. It's the podcast feast you ne…

In week 11, Melky goes in alone like a cougar in heat and on the prowl. With co-host Goobie MIA, the Melk-Man dishes out NFL & Fantasy Football wisdom with a side of touchdown-worthy humor. Who needs a team. It’s a one-man show you don’t want to miss!Von P.A De Francesca & The NA30 Network

This wild month!tons of good habits forming and trying to see the big picture.thank you for the kind words of encouragement. this has been a first.week 4 had new challenges and new resultsVon P.A De Francesca & The NA30 Network

Get a boaster seat ready, because the smallest Bronco fan is back! Small Fry joins Melky to talk about quarterbacks that teams might need to give up on. They dive deep into analyzing their performance and whether or not it's time for a change. It's a mix of football knowledge and good laughs you don’t want to miss!🏈😄…

Week 3 in the books, who said creating a habit was easy!!! check out Anthony process this week. number to beat is $116Von P.A De Francesca & The NA30 Network

Leafs Edition 2023.8- Culture Vultures by P.A De Francesca & The NA30 NetworkVon P.A De Francesca & The NA30 Network

Melky CabreraGet ready for a wild ride on the rodeo-meets-roost showdown as the Cowboys and Eagles prepare for the ultimate NFC East duel. Melky, Goobie & special guest Bah are lassoing laughs and wrangling wit to preview the clash between the two rivals. Expect laughs, touchdown talk, and maybe even a few poultry jokes that will have you clucking.…

week 2 of this "no fast food challenge" youre not going to believe how much money Anthony savedVon P.A De Francesca & The NA30 Network

Brace yourselves as your fearless hosts unravel the mysteries of yellow horror. It's a fright fest for your taste buds! Join the ghastly debate as they determine who among them would bite the dust first in a scary movie. Will it be the one who can't resist checking out strange noises or the brave soul armed with nothing but a mustard bottle? Find o…

In Week 8, your hosts are cooking up a trade deadline special that's scarier than Goobie eating on Taco Tuesday night. It's 'Trick or Treat' time, and just like those spooky surprises in your candy bag, some NFL teams are either getting the sweetest deals or a ghastly trick up their sleeves as the October 31st trade deadline approaches. Get your co…

Here’s something new from the Not After 30 Podcast this is one’s battle against the convenience of fast food. Check it out. Let us know what you think.Von P.A De Francesca & The NA30 Network

Week 8In this weeks episode Matt and Mo react to the news about Chris Olave’s legal issues, potential tradesaround the NFL at the deadline and offer some insight to what that could mean for the league.Follow us on social media:@millzyontheradio@blackzilla27And check out our Patreon for some exclusive content and Matt’s anytime touchdown picksPatreo…

Goobie and betting are like running trick plays that never work! The proud ham glazer is issharing his parlays for week 7. Get your pencils ready, because his picks will make you laugh harder than a blitzing linebacker. Please gamble responsibly!Von P.A De Francesca & The NA30 Network

Week 6 dives into the world of NFL clowns who, let's be honest, haven't been performing their best. They discuss the struggles and mishaps of these players and hope for a turnaround this season. The rest of the episode will turn your frown upside down!🤡Von P.A De Francesca & The NA30 Network