John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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The Mindful Chaos is a sanctuary where you discover that daily, trivial things in life may be all connected to your mental health. When being late isn't about being late, there's a deeper meaner to why you're always angry, and why a chore doesn't just feel like a chore. A counsellor wannabe, Claudia Cheung, and an actual therapist, David Lui, aims to uncover the reasons to why you're feeling a certain way, and you may find out, you're not alone. We're all connected in this chaos in our minds ...
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"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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High Road to Humanity was designed for the masses. For all people who would like to see a change in how we connect with each other. We have become a society that is angry and self centered and less connected with each other that ever before! Humanity as a collective has the ability to work together to achieve a kinder and more compassionate society where kindness and love is a way of life. High Road to Humanity is my way of pulling us all together for the common good. My guests share their s ...
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A therapist couple explores and processes their own issues, disproving the misconception that therapists have their shit together and that their relationships are perfect.John Kim, aka The Angry Therapist, is a licensed marriage and family therapist and best selling author of "I Used To Be A Miserable F*ck" and “Single. On Purpose.” Vanessa Bennett is a licensed marriage and family therapist, codependency and mindfulness coach. They both have private practices and live in Altadena, Californi ...
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If you’ve ever wondered what it looks like behind the scenes on the way to becoming the foremost CEOs, authors, community builders, artists and thought leaders from around the world, Gravity will take you on a journey to discover just that. You can expect a deep dive into the shared layers of our human experience so we can raise our levels of consciousness and community.Entrepreneur, philanthropist, and real estate developer Brett Kaufman leads these conversations with a deep sense of curios ...
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Hi, I’m Britt Lee: wife, mama, therapist, coach, foodie, raving Rihanna fan. I’m on a mission to shine a light on real issues impacting the lives and health of women. In addition, help women learn how to understand, own use their emotional power to honor their purpose, enjoy more satisfying relationships and lives.
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When kids just won't listen, parents often feel stuck between two choices: to give in, or get angry. It's exhausting! We give you the top techniques, directly from the experts, helping you on your path to a more peaceful, respectful and joyful life with your kids.
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Disclaimer: I'm not even close to being a licensed therapist, nor do I have any desire to be one. However, I do love having a few glasses of wine and telling everyone else what they're doing wrong. Join me in this journey!
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Wouldn’t it be nice if every time you felt angry, depressed or overwhelmed you could switch out of it as easily as changing your radio station?Oh Wait! You Can!!!Listen to the Happiness Hive weekly and hear new and inspiring comeback stories of people who have done just that, by changing their frequency and creating the lives they wanted using sound therapy, energy medicine, and laughter!
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A collective space. Rotating experts (therapists and coaches) covering all areas of life. Single On Purpose is the big box of wellness Crayons. To help you connect to yourself, first. As you build a meaningful life. Based on The Angry Therapist’s best-selling book, “Single On Purpose”, the podcast is a collective space. But instead of being guest-driven, this podcast is host driven. Rotating hosts/experts 3 times a week to help singles handrails for their singlehood journey. It’s a big box o ...
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Created for First Responders and Front Line Workers to tackle the challenges of working on the front lines. Dig into topics on burnout, workplace dynamics, managing mental health, balancing family life...and so much more. Created and hosted by Lindsay Faas, clinical counsellor and trauma therapist. View the show notes, and access bonus resources at https://my.thrive-life.ca/behind-the-line.
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Yoga, wellness, & healthy living for real people. Minimal hippie weirdness and zero pseudo "inspiration." Support this podcast: https://podcasters.spotify.com/pod/show/badyogi/support
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A Different Side of Geek
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The Miracle of Love is The Healing
13:28
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Today, John does a deep dive on how the miracle of love lies in the process of working through activation, trauma, and honest conversations. He talks about the importance of seeking partners who can help us heal our wounds, the ability to create a safe space and hold capacity for others, and how healing is a byproduct of working through our issues …
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In today's episode, Janice talks about why our feelings might be so strong and the function of these feelings. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Why It's Okay To Think About Your Ex Sometimes
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Today, John emphasizes the importance of giving yourself permission to revisit past events with exes, so you can gain new insights and perspectives. He also encourages listeners to be compassionate towards their past selves and to provide the support and understanding they needed but didn't receive at the time. Follow John on Instagram HERE Find ou…
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Three Simple Habits to Structure and Plan Your Day so You Can Be Effective, Productive and Calm
1:28:40
1:28:40
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In my 40 years of experience, I’ve worked with bus drivers, billionaires, movie stars, and stay-at-home parents. I’ve worked with people who are depressed, anxious and have ADHD. And I can tell you that the one thing everyone has in common is that they often struggle with feeling ineffective in their day-to-day life. I always say that the most impo…
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How To Reset Your Nervous System with Jessica Maguire
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Today, John explores the topic of the nervous system reset and its impact on our overall well-being and relationships with Jessica Maguire. They delve into the role of relationships in regulating our nervous system, how our attachment styles can influence who we choose to love, the concept of corrective experiences and how they can help rewire the …
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In today's episode, Janice discusses the function of anger—what is happening in our bodies, and why do I get angry? --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Thank You To Millennials (Let Me Explain)
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Today, John talks about how millennials are facing unique challenges due to their desire for a different life than their parents. He talks about how millennials are breaking old blueprints, investing in themselves through therapy, and have the courage and willingness to defy societal expectations that reshape the definition of adulthood. Follow Joh…
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From Doubt to Do with Kat O'Sullivan- Navigating Your Pathway to Possibility
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Pat O'Sullivan is a best-selling author, keynote speaker and lifelong change maker. She is navigating your pathway to possibility in her new book, "From Doubt to Do." She tells us her story of growing up with secrets all around her. Pat was born in Los Alamos, New Mexico to parents who were both involved in the Manhattan Project and shares her expe…
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Unconscious Maps That Manifest Your Reality
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20:33
Today, John shares how his mantra shifted from 'who's coming with me?' to 'where am I going?' and the impact it had on his mindset and behavior. He also emphasizes the importance of focusing on personal growth and purpose, rather than solely searching for love. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad cho…
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How to Deal with Someone Being Mad at You: The Four Things You Can Do
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43:59
One of the toughest parts of being human is dealing with others being angry or disappointed in us. You might react by being angry back, people pleasing or avoiding that person altogether. But no matter what you do, your brain likely keeps coming back to this person who’s angry at you, and you end up feeling anxious, fearful, resentful or drained. W…
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How Our Attachment Styles Impact Our Relationships
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John does a deep dive on the four attachment styles: secure, anxious, avoidant, and fearful avoidant. He also talks about how understanding our own attachment style, and that of our partner and others, is crucial for fostering healthier relationships and more. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choi…
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Waking Up To Your Self with Patrick Marando from Sydney Australia
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41:44
Patrick Marando joins us today to tell his story of waking up at the age of 28. He is a spiritual teacher and psychologist from Sydney, Australia. His spiritual teachings revolve around bridging the gap between spirituality and psychology. It is from his wealth of experience and knowledge that he continues to teach philosophies he himself delivered…
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In today's episode, Janice explores the topic of grief and what is the function of grief. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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How To Create Inner Sanctuary with Vanessa Bennett and Taune Lyons
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Today, John, Vanessa, and Taune explore the idea of sourcing safety within ourselves and how it affects our relationships and overall well-being.They also emphasize how building a sanctuary within is a lifelong journey that requires compassion, curiosity, and a willingness to explore our experiences, and much more. Use the discount code SANCTUARY t…
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First Blow Job, Sweet and Spicy Korean Cookies, & Food For Your Soul with Meredith St John
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55:06
Today, John and Meredith explore the connection between food and wellness, as well as the importance of home-cooked meals. They discuss the role of food in their lives and the connection between food and culture, and explore the emotional and nostalgic aspects of food, as well as the importance of self-care and conscious eating. Follow John on Inst…
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How to Overcome Social Anxiety: My Top Five Tips for Creating a More Relaxed and Connected Life
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Do you feel self-conscious in social situations? Are you often afraid that others are judging you? Do everyday interactions cause you significant anxiety or embarrassment? And has this fear gotten in the way of living your life? If you have social anxiety, you might feel hopeless that things will ever change, but you’re wrong. Social anxiety is tre…
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Maybe You're Already There (Let Me Explain)
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31:33
Today, John discusses the importance of seeing life through new lenses and the need for inner journeys to gain new perspectives. He also explores the idea of success, the impact of relationships and community on personal growth, and how to trust oneself and dream big. Follow John on Instagram HERE Find out more about John HERE Learn more about your…
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Pendulums & Intuition with Karina Muller & Lana Gendlin
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1:04:08
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Karina Muller and Lana Gendlin are the co authors of, "Pendulums & Intuition."They join me on the show today to explain how to access your intuition quickly and effectively through these portable tools. They say, "Pendulums translate your intuitive wisdom into yes or no movements that can solve problems and get you unstuck from any situation. They …
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In today's episode, Janice explores the function of denial and why we experience denial. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Why It's Okay To Send Your Parents To Voicemail
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Today, John reflects on the relationship he has with his mother and the dynamics that exist between them. He discusses the challenges of evolving and growing with family members and old friends, and the resistance that can arise when trying to create new tracks in these relationships. Follow John on Instagram HERE Find out more about John HERE Lear…
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Soul Connection With Horses Featuring Equine Therapist Suzanne Court
1:05:20
1:05:20
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Suzanne Court PhD, joins me from New Zealand to share her story of connecting with the horses and opening an equine practice. Her new book, "Soul Connection with Horses" is Healing the mind and awakening the spirit through equine assisted practices. Sue says, "Working with horses as equal partners in the equine-assisted space while respecting their…
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My Coming to America Story
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Today, John reflects on his personal journey and the sacrifices his parents made as immigrants. He shares stories of their hard work, determination, challenges, setbacks, and emphasizes the importance of embracing and sharing our own stories. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcast…
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How to Stop Feeling Frustrated and Angry in Your Relationships
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47:13
It’s healthy and normal to get frustrated or angry from time to time. However, it’s not healthy or normal to feel frustration and anger on a daily basis. This means your frustration tolerance is too low and it’s time to develop some much-needed skills so you can feel more peaceful and connected with yourself and those around you. Today I’m teaching…
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No Sexual Chemistry with My Ex Husband But I Want My Family Back
31:25
31:25
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31:25
Today, John gives advice to a listener who is torn between wanting to get her family, but lacking sexual desire for her ex-husband. He explores the concept of customization in relationships and the importance of prioritizing self-connection before seeking a partner, the need to question old relationship models and create ones that feel honest, and …
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Intuitive Channel Stephanie Banks Connects on the Soul Level
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40:47
Stephanie Banks is a highly sought after intuitive channel, mentor and guide who helps connect on the Soul level. She tells us her story of how her mother's dementia made verbal communication impossible, Stephanie found ways to communicate with her mother's soul. She is the author of the best seller, Joining Joanie-StayingConnected to Your Loved On…
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In today's episode, Janice explores the function of tiredness and why we feel emotionally tired. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Marriage Was Never About Love (Let Me Explain)
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Today, John does a deep dive on marriage and explains how it has evolved and transformed, influenced by religion, societal norms, and the concept of romantic love. He talks about how marriage should be about creating a partnership that is based on choice, growth, mutual respect, and more. Follow John on Instagram HERE Find out more about John HERE …
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Leaving a Long Term Relationship
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28:31
Today, John gives advice on how to emotionally prepare to leave a long-term relationship. He emphasizes the importance of building a better relationship with yourself, and creating a program or structure for yourself during this transition, including having a support system, engaging in somatic experiences, setting goals, and more. Follow John on I…
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191. From Asylum to Artistry: Tariq Tarey’s Dedication to Elevating Refugee Stories
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“What it means to make sure archive and history doesn't disappear is something I realized is the power of art and photography.” – Tariq Tarey Today on Gravity: Tariq’s journey from war torn Somalia to seeking asylum in the United States Adapting to cultural nuances as an immigrant The current tension and division in American culture and the strengt…
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How Do I Know If I'm Ready For a Relationship?
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23:23
Today, John discusses the importance of looking at past memories through different lenses to gain a more accurate understanding. He also answers two listeners questions: how to know if you've done enough healing to be in a relationship? And how to accept that you and your partner may not be right for each other? Follow John on Instagram HERE Find o…
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Astrology's Magical Nodes of The Moon with Carmen Turner -Schott
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The Nodes of the moon in your astrology chart serve as your passport to understanding your past lives. Carmen Turner - Schott joins me on the High Road today to talk about the north and south nodes of the moon. The magical Nodes are explained in the new book collaborated by Carmen and Bernie Ashman, both seasoned astrologers have written this book …
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In today's episode, Janice explores sadness's function and why we sometimes feel sad. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Today, John shares his personal journey of being single and finding his authentic self after going through a divorce. He emphasizes the importance of connecting to one's solid self, living a life that feels honest, the significance of having a sense of purpose before entering another relationship, and more. Follow John on Instagram HERE Find out …
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15 Tips On How To Be Happy While Single
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Today, John shares 15 non-generic tips on how to be happy while being single which includes: creating a personal sanctuary, learning to enjoy solitude, practicing random acts of kindness, developing a daily ritual, engaging in a creative project, and much more. Follow John on Instagram HERE Find out more about John HERE Learn more about your ad cho…
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How Do You Know If Your Previous Relationship Is Worth Revisiting?
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19:45
Today, John answers three relationship questions: how do you know if a past relationship is worth revisiting? What holds someone back in a new relationship after a divorce? And how to deal with feeling insecure about a partner's past relationship? He discusses the need for self-work, healing after a divorce to avoid repeating unhealthy patterns in …
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In today's episode, Janice explores the function of being overwhelmed and what happens in our bodies when we feel overwhelmed. --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support
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Is It Wrong To Be Single at 38? Found Nudes In Boyfriend's Phone, Now What? How To Fight Healthy?
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32:05
Today, John answers three listeners' questions: 1) Should I take it personally if I saw my boyfriend's ex's nudes on his phone? 2) Is it possible to be too comfortable being single at 38? 3) What to do when we love each other on every level but are toxic when things are bad? He gives advice on each question, emphasizing the importance of healthy re…
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The Importance of "Pecans" - Rewiring Yourself For Joy
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26:30
Today, John explores the importance of finding joy in everyday moments and not putting too much weight on big things. He emphasizes the practice of rewiring oneself to focus on the present, appreciating the small things in life, and avoiding the trap of constantly wanting more. Follow John on Instagram HERE Find out more about John HERE Learn more …
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A New Humanity Is Rising with Carmen Froment and The Aquarian Team
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48:50
Carmen Froment joins us from Quebec to tell us her story and to share invaluable information with humanity. A New Humanity Rising is aimed at stimulating your will power and encoring the inner transformation already inscribed at the heart of life. We learn about the medicine of light, color and sound. Carmen says, humans will be the third testament…
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Why do I keep getting ghosted?
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38:41
Whether you're a ghoster or a ghostee, you've most definitely been on either end of the stick - so why do we do this? Are there certain personality types that are most prone to ghosting? How do you deal when you've been ghosted? And finally, is ghosting ever good for the mental health? There are lots of stats in this one, hope you guys enjoy it ;) …
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Healing & Repairing (The Self)
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20:24
Today, John discusses the importance of healing and allowing the past to die in order to create new experiences and rewire the body and mind. He also emphasizes the significance of giving oneself corrective experiences to reparent the inner child, how to create a sense of safety, and provides examples of how this can be done in relationships and ev…
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In today's episode, Janice continues to talk about the function of anxiety, why we have anxiety and what it means to experience anxiety. I've split this conversation into two parts. Check out last week's episode for more of the conversation! --- Support this podcast: https://podcasters.spotify.com/pod/show/confessionsofacounsellor/support…
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How Curses Can Be Our Gifts
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Today, John and Vanessa discuss various topics, including permission, late-night eating habits, ADHD, switching things up in relationships, and the concept of turning curses into gifts. They also explore the idea of self-acceptance, using their unique traits as superpowers, and more. Follow John on Instagram HERE Find out more about John HERE Learn…
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Beyond Our Self - Image "The True Story of A Fictional Character" with N.T. Hettigei
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40:43
N.T. Hettigei joins me from Arizona today to talk about discovering our true selves. His new book, "Beyond Our Self Image" brings forth 17 principles to happiness and inner peace. N.T. is a spiritual teacher, writer and self-publisher who has been sharing his experience of true happiness with others for the last three decades. His journey began in …
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5 Signs You're Settling In Your Relationship
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29:57
Today, John and Vanessa discuss five signs you may be settling in your relationship. They also touch on the importance of personal growth, the impact of friends and family on relationships, overcompensating in other areas of life, subtle resentment, rationalizing mediocrity, and more. Follow John on Instagram HERE Find out more about John HERE Lear…
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296. How Do You Know if You’re in a Healthy Relationship? Five Signs to Look for
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42:47
Because so many of us come from dysfunctional families, it can be hard to know if we’re in a healthy relationship or just repeating the screwed up stuff we saw growing up with that seemed normal because it’s all we knew. With a career spanning 40 years, in multiple states and countries, and having worked in every environment you can imagine, I’ve l…
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