Early adulthood is filled with trials and tribulations...Wait, I don’t know anything about being an adult! Let’s chit chat about figuring out who we are, who we want to be, and what are we waiting for?
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let's talk: love languages
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19:50
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Hello you lovely people! Welcome back to another episode! This week was Valentine's Day so I figured this topic was very appropriate. Love languages are so important in growing relationships and in all relationships, friendships, and families. I chat about the original 5 love languages from Gary Chapman and the new 7 love languages from Truity. Wha…
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why do we feel like imposters?
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16:13
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Hello lovely people! In this episode, I talk about how I have been feeling a bit of imposter syndrome lately. I did some research on the history of it and why we feel this way. I hope you can find some ways to combat that feeling if it's something you have gone through. Love you!Von Teagan McKay
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how do we maintain a work/life balance?
18:39
18:39
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18:39
Hello lovely people! After a bit of a hiatus, I am back and ready to talk with you all about having a work/life balance. In this episode, I give some tips and personal recommendations for having a work/life balance and why it is important to have personal time to feel refreshed and ready to take on another day of life. Love you!…
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why wait to reinvent yourself?
25:53
25:53
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25:53
Hello everyone! Happy 2024 and welcome back to the pod. After taking some much-needed rest and time off, we are back to it. In this episode, I talk about why we feel the need to reinvent ourselves and some bucket list items that I am hoping to accomplish this year. I hope you enjoy! Love you!Von Teagan McKay
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Hello lovely friends! In this episode, I share my New Year's resolutions and how I plan to stay accountable. I also share some ways you can stay accountable for yours. I am excited for 2024 and look forward to seeing where this next year will take Waiting For What?!!!Von Teagan McKay
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Okay, But Who Am I Really?
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42:51
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42:51
Hello my lovely friends! Two of my amazing gals (MaryPat and Becca) join me in this special episode to ask me questions for you all to get to know me a bit better! We laugh and giggle so much and truly have a great time. I hope you enjoy our chit-chat and I hope to have them join me again in the future? I think...definitely.…
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Feeling The Love Lately
13:20
13:20
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13:20
We are back! I missed chatting with you all these past two weeks. In this episode, I tell you about my Friendsgiving and Thanksgiving events. I also touch on how I have been feeling this season and how much love can be seen around us! Love ya
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In this episode, we chit-chat about Thanksgiving traditions. I talk about one of my favorite Thanksgiving memories and why telling your people you love and appreciate them is so important.Von Teagan McKay
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Appreciating The Little Things
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17:33
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17:33
This week I talk about how important it is to slow down and notice the world around you. Appreciating the little things can make a difference on how you feel about your day!Von Teagan McKay
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In this week's episode, I talk about Occupational Therapy. What is it? What is graduate school like? How do applications work? A good, solid overview!Von Teagan McKay
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Learning To Do Things Alone
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15:48
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15:48
In this week's episode, I discuss the importance of spending time alone and my journey to learning how to do things alone. It can be difficult but the joy and satisfaction make it all worth it.Von Teagan McKay
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In this week's episode, we chat about treating ourselves and why it's so important to do so, along with a new phrase that I am going to start using: Keeping Up Morale. You might also get to hear about the fantastic dinner I made for myself!Von Teagan McKay
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Self-Distanced Self-Reflection
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13:04
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13:04
In this episode, we chit chat about some ways to practice self-reflection if that's what you are into. We do our best to cover everything from journaling to pre-meditated exercises to studies. Find out how I self-reflect and how you could start too!
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Friendships Are Always Evolving
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14:59
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14:59
Navigating friendships can be difficult in every era of your life, and not all friendships look the same. That's what makes each one so pure and important in their own way.Von Teagan McKay
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I am so excited to finally be sharing my podcast with you. This quick pilot episode tells you who I am and why I am here!Von Teagan McKay
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