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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Imagine being wrongfully convicted for a crime you didn't commit, or imagine your child's killer is still on the loose even though there's enough evidence for an arrest. I want to help shine light on the injustices of our judicial system. I delve into court documents, attend trials, and interview those close to the case to help me tell their stories.
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A new resource for all things installation art is here! Join host Anastasia Parmson – an artist herself — as she uncovers stories, challenges, and lessons from behind the scenes. The show brings you in-depth conversations with internationally renowned artists and arts professionals who have exhibited installation art on the global stage. In each episode, you will hear about the creative process and the personal journeys of these exceptional artists. We will gain insights into the unique joys ...
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Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and ...
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The NASS Podcast is a great way to consume education content on-the-go! The episodes offer in-depth discussions of a variety of topics in spine from key opinion leaders, including: 3D Printing; ACDF vs. Cervical Disc Replacement; Complications; Laminoplasty vs. ACDF; Neuromonitoring During Spine Surgery; Cellular-Based Allografts; Is Surgery for Axial Back Pain Still an Option?; Surgical Management of Degenerative Spondylolisthesis; SpineLine Author Discussions.
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Just a couple of kids from the east side of San Jose sharing our thoughts and experiences to the world https://linktr.ee/j9squadcast
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Welcome to INertia's Funhouse. INertia can affect movement, whether standing still or in motion. Music stirs up many emotions in us all. It is my vision that the music you hear on this site brings a smile to face, fun to your life and most of all, Get you up and dance. Enjoy!!
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If the movie CATS broke your brain, welcome! Whether you're still processing, ready to celebrate this mesmerizing trainwreck, or just need to know what a jellicle is, Ineffable! is here for you with a cozy exploration of this deranged motion picture. Join host Joel Arnold (and his cat Toast) as they merrily lean ever further into CATS madness while talking with writers, comedians, and anyone with strong feelings about this one-of-a-kind movie.
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Project 3to1 is a free monthly video podcast that showcases the talents of the specialists at 3to1 Studios, on in-house productions as well as collaborations with our filmmaker associates. Check it out for a first-hand look at what makes us unique.Over the years our core team members at 3to1 Studios have branched off into many diverse fields of expertise in the media industry, but filmmaking was our starting point and our passion for it still burns brightly. To get things done right, technic ...
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Offensively eclectic and hip-sway driven, SttM will play Whatever It Takes to get asses in motion: disco, techno, house, hip-hop, drum'n'bass, grime, FWD-style dubstep, new wave, no-wave, R&B, indie dance-rock, ska, dub, and anything else we can think of, all thrown into a blender and thrown at your ears in a completely unpredictable hour-long continuous mix. More info at: https://www.facebook.com/steptothemusic/
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In the Cyberpunk city of Harmony a clone awakens to discover that she is a copy of Aria Moon, herself a clone of a down on her luck on her luck detective with a reputation soggy and bleak. Now the new Aria must navigate this strange city, await the return of her memories and construct a new identity for herself. But she's lived five lives before this one, and each version of Aria Moon has made mistakes. Mistakes that wrap around conspiracies, murders and lies. Mistakes that hold the fate of ...
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One of the most prolific and multi-talented geniuses the world has ever seen, Thomas Alva Edison's life is indeed an inspiration for each new generation. Today we live in a world that would not have been possible if not for several of his important inventions – the electric light bulb, the motion picture camera, electric power distribution, the phonograph, and a host of other things that we take for granted today. In fact, he still holds the world record for the maximum number of patents, nu ...
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A podcast that interviews musicians and provides in-depth, and at times zany, reviews regarding the latest albums from the obscurer corners of extreme metal, dark ambient, and noise.
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2 xennial best friends reminisce about the greatest decade in their lives, the 1980s. Join Jay and Tony as they jump back in their Delorean to travel back to a much simpler time in their lives. In each episode, Jay and Tony will “Choose Your Adventure” on a 1980s topic that had a large influence on their early lives and still has a lasting impact today; nearly forty years later. Journey back to initial “Virgin Stories” as the two friends share stories of their favorite toys, movies, and tv s ...
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If you create videos or graphics for a living, then media asset management is a big deal to you. But if your post-production workflows are still manual and error-prone then they're also holding you back. Don't be a slave to the media asset production beast. Learn how to tame it, so that it becomes an obedient little critter. In each episode of the Reel in Post-production podcast, the Evolphin team takes a deep dive into the post-production world with A-list guests to cover tips & tricks on t ...
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We spend way too much time talking about the military, veterans, and the transition but felt we weren't doing enough. We wanted to do something a little bit more open and a lot less formal than what's out there. We also didn't feel the need to insert your typical video: You know them; the slow motion video of a platoon on a hike, another jet taking off a carrier, Marines running off an Osprey, etc. We also didn't feel the need to tell veterans or others how valuable their talent is (e.g. "ve ...
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Exploring the past and present of Instrumental Rock music with interviews and stories from around the world.
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Anesthesia 101 Online addressing nurse anesthesia graduate topics for discussion including: board prep, nurse anesthesiology, work environment, business, physiology, pharmacology, clinical scenarios, general, and regional anesthesia.
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Synchronicity machines. Difference engines melded with the iChing. Geomancy: the art of making stone float with sound. The hacker collective 'Anonymous'. Secret societies … This is the world of ARMAND PTOLEMY, a new action-adventure hero. Facing an enemy armed with the Golden Aleph -- a mystical device that allows its wielder to see holographically into every point in time and space, Ptolemy must use every trick of his Oxford-educated mind and circus-trained body to succeed. But how do you f ...
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Anti-SLAPP Motions and SLAPP-back Actions
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The podcast details my journey to go from $0 to a billion dollar hedge fund. The good, the bad and the ugly.
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Jumping Jack - The Austraian DJ Jumping Jack has been a regular within the Australian dance scene for almost 25 years now. From playing raves as one half of the infamous ‘Flow Motion’ to super slick city clubs, the boy who played his first set at the now defunct Daily Planet Night Club in Sydney back in `91 has firmly cemented himself as a permanent feature of the club circuit. Paul was first drawn into the dance world after going along to one of the huge indoor dance parties that used to be ...
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Struggling knowing what it is you truly want and how to get it? You aren't alone! The question is really what will it take for you to give yourself permission to stop judging yourself and start showing up as yourself? Don't worry you don't have to figure it out alone. Stef, your mindset + self love coach will help give you the tools you need to fully align yourself to give yourself permission to be yourself. "When we align, the rest always falls in line." Support this podcast: https://podcas ...
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We are Park The Mic podcast, here to bring your football musings of the week.
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\\ Breathing Into Your Power: How to Find Strength in Hard Times
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In today’s episode, we explore how to reclaim your inner power during life’s toughest moments. When challenges arise, it’s easy to slip into a victim mindset, asking, “Why is this happening to me?” But what if we could shift the narrative to “Why is this happening for me?” Join me for practical strategies to find strength and resilience amidst life…
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Elizabeth Day: Unraveling Trauma Through Art and Activism
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In episode 20, we sit down with renowned Australian artist and activist Elizabeth Day. Known for her inventive use of materials such as unraveled textiles, grass casts, and even chewing gum, Elizabeth shares her meandering career path from traditional painting, to working with inmates, to large-scale installations that address themes of migration, …
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\\ Growth for Busy Women: How to Build on What You Already Have!
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In this episode, we dive into the journey of building your dreams right where you are, focusing on the unique strengths, wisdom, and resources you already have. This is for the women who feel it's time to take action but might be stuck waiting for the “perfect” moment or feel the pull of comparison. Discover practical steps you can take today to la…
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Ep 167: Things I Learned Walking 100 Miles in 6 Days
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Biomechanist Katy Bowman talks to biologist Jeannette Loram about her recent multi-day hike across England. Katy, with her sister Mary, walked from east coast to west coast along the length of Hadrian’s Wall. Katy and Jeannette talk about Katy’s physical preparation for the walk; the (four pairs!) of shoes Katy selected and when she used them; the …
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Ep 280: Michelle Troconis Trial (Part 2)
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After Jennifer Farber Dulos went missing in May 2019, investigators immediately zeroed in on her estranged husband and his new girlfriend. In Part 2, the State rests their case, and the Defense presents theirs. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/Civi…
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\\ The Tug of War: Heart vs. Emotion in Decision Making
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In this episode of Becoming Stacy, we dig into the nuances between following your heart and being led by your emotions. Key discussions focus on recognizing the peaceful clarity of heart-led decisions versus the impulsiveness of emotional reactions. Various barriers such as financial constraints, scheduling conflicts, and mental blocks are examined…
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Welcome to the J9SquadCast. In this episode, we determine what failure is and how it affects us, bring you news of recent developments going on in East San Jose, define our identity, share our favorite coffee/boba spot, and more. Thanks for tuning in!Von Craig, Corden, Josiah, Dyral, Anthony
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Ep 280: Michelle Troconis Trial (Part 1)
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After Jennifer Farber Dulos went missing in May 2019, investigators immediately zeroed in on her estranged husband and his new girlfriend. In Part 1, prosecutors begin laying out their case in front of a jury. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/Civil…
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Capturing Motion in Stillness: David Spriggs' Layered Installations
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In this episode, we sit down with internationally renowned artist David Spriggs to explore his unique approach to installation art through the use of layered transparent sheets. David shares his career path from early artistic experiments in England and Canada, to his education at prestigious institutions like Central Saint Martins. Key learning mo…
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\\ THE ONE THING HOLDING YOU BACK FROM SUCCESS (AND HOW TO OVERCOME IT)!
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In this episode of Becoming Stacy, we dive into the one thing that’s guaranteed on your journey to success—but it’s also what holds most people back from ever taking that first step. What is it? The F Word.... ... .. . Failure! Tune in as I unpack why failure is not only inevitable but essential for growth and long-term success. Learn how to shift …
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Ep 166: Coughing, A Surprising Measure of Whole-Body Strength
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Biomechanist Katy Bowman and biologist Jeannette Loram talk about coughing. Katy and Jeannette discuss coughing as a life-saving movement; both in the immediate, to prevent choking, and also in the longer term for adequate clearance of the lungs and the health of our airways. They discuss the anatomy and mechanics of a cough, explaining how the mob…
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Minimally Invasive Approaches For Cervical Disc Herniation and Radiculopathy to Avoid Fusion or Permanent Hardware
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Ask the Experts: Minimally Invasive Approaches For Cervical Disc Herniation and Radiculopathy to Avoid Fusion or Permanent Hardware Hoon Choi, MD, PhD
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\\ EMBRACING FEMININITY IN A MASCULINE WORLD: Balancing Work and Home
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In this episode of 'Becoming Stacy,' I discuss how women can embrace their femininity in a predominantly masculine society. Sharing my experiences and challenges of balancing work, home responsibilities, and the importance of embodying feminine energy. I also emphasize the significance of self-reflection, open communication with partners, and creat…
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Welcome to the J9Squadcast. In this episode, we get up to date with the squad and their lives, recalling our best call in sick to work story, and discuss others things such as predictions for the NFL matchups for week 4. Thanks for tuning in!Von Craig, Corden, Josiah, Dyral, Anthony
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Ep 279: The State of MS vs Carly Gregg
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After a teenager brutally murders her mother and attempts to kill her stepfather, a jury has to decide whether she’s a cold-blooded killer, or legally insane. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: Little Spoon - Go…
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Motion Preserving Surgery
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A pair of 2023 SpineLine 20 Under 40 winners discuss Motion Preserving Surgery. Listen in as moderator Renee Rosati, DO and Christine DiPompeo, of Midwest Orthopaedic Center in Illinois, discuss this technology.
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\\ Moments That Matter: Grief, Love, and Living Intentionally
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In this deeply personal episode of Becoming Stacy, I share my recent journey through grief after experiencing not one, but two profound losses: the passing of my cherished pet and the unexpected departure of a beloved friend who was more like family. Just days before these events, I attended a grief and loss conference that offered valuable insight…
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Ep 165: Is There Really a 'Right' Way to Walk?
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Biomechanist Katy Bowman and biologist Jeannette Loram discuss gait and question whether there is a ‘right’ way to walk. They explain the mechanics of walking gait, outlining the phases and shapes that each leg and foot should move through during the gait cycle. They propose that an ‘abnormal’ gait would be one that is missing one of these phases o…
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Inside the Mind of Hans Op de Beeck: Monumental Art with Heart
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In this episode of The Installation Art Podcast, we sit down with accomplished Belgian artist Hans Op de Beeck to explore his multifaceted career spanning installation art, sculpture, theater, and film. Dive into a thoughtful conversation about balancing personal life with creating monumental installations. Key takeaways include: • Hans’s reflectio…
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Ask the Experts: Spine Instability Charles A. Reitman, MD; Zorica Buser, PhD, MBA; John A. Hipp, PhD
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Ep 278: From TikTok Star To Murderer (Ali Abulaban Trial)
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In October 2021, 28-year-old Ana Abulaban and 29-year-old Ray Barron were shot and killed. Their killer was Ana’s husband, a popular social media personality. Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: DeleteMe - get 20…
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Episode 30: Out The Group Chat
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Welcome to the J9SquadCast. It's been a while since the crew has gotten together but we're back, and hopefully for good. In this episode, we catch up with each other and get right into things, so stay tuned for more!Von Craig, Corden, Josiah, Dyral, Anthony
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Intra-articular Facet Injections
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Moderator Renee Rosati, DO of Medical University of South Carolina sits down with Brad Sorosky, MD to discuss Intra-articular Facet Injections.
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\\ Redefining Your Self-Worth; Reshaping Perceptions & Rewriting Your Inner Narrative
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WELCOME BACK & please don't mind the sound quality, bear with me... Let's talk all about perceptions and how they shape your reality. We are going to edit the story that your inner narrative continues to tell you so it becomes your most TRUE version! Understanding Self-Worth and Living in the Present In this episode of 'Becoming Stacy,’ Stacy takes…
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Ep 164: Menopause in Motion - There is More to Menopause & Movement Than You Think
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In this episode, biomechanist Katy Bowman and biologist Jeannette Loram talk about menopause and movement. They discuss menopause as a natural developmental phase that humans share with only a few other highly social marine mammals. They explain the evolution of menopause in relation to the role of grandmothers within human—and whale—societies and …
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Patient Matched Implant in Spine Surgery: Applications and Benefits
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Ask the Experts: Patient Matched Implant in Spine Surgery: Applications and Benefits Ali Kiapour, PhD, MMSc; Kris E. Radcliff, MD
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Ep 277: The Death of Pastor Luis Garcia (Brandon Castiglione Trial)
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After a beloved pastor is found shot to death, a suspect is immediately arrested. Without any known motive, can prosecutors prove they have the right guy? Please subscribe to our other podcast, CIVIL, which covers civil cases and trials. Listen to the trailer here - https://link.chtbl.com/CivilPodcast Sponsors in this episode: AquaTru - Get 20% off…
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Venice Biennale 2024: Edith Karlson’s Immersive Estonian Pavilion
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In this episode, we dive deep into the life and career of Estonian artist Edith Karlson, who is the mastermind behind the incredibly detailed and immersive Estonian Pavilion at Venice Art Biennale 2024. Key takeaways from this engaging interview: • Edith discusses the serendipitous path that led her to study sculpture and the challenges she faced a…
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Private Practice and Incorporating Cash Into Your Payment Model
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Brad Sorosky, MD of Desert Spine and Sports Physicians in Arizona talks to moderator Renee Rosati, DO about Private Practice and Incorporating Cash Into Your Payment Model.
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\\ THE MAGIC OF QUIET CONTEMPLATION: Powerful Moments to Pause, Realign, & Find Stillness in You (Another Bathtub Episode)
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Finding Magic in the Pause: The Importance of Reflection In this bathtub episode of the Becoming Stacy podcast, Stacy shares her journey of finding creativity and inspiration through moments of stillness. She recounts a family camping trip, the balance of family time and personal reflection, and emphasizes the importance of taking pauses to gather …
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Ep 163: Are Lungs Outside the Body?
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Biomechanist Katy Bowman talks with biologist Jeannette Loram about lung movement. Katy and Jeannette debate whether the lung surfaces are actually outside the body, similar to the tubes of the gut, and discuss how lung movement is not only important for breathing but also for immunity. They discuss the anatomy of our lungs and the mechanics of lun…
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