In 2016 I overcame food addiction, depression and lost 53kg (117lbs) by eating only potatoes for the year. The Spud Fit Podcast is all about continued self improvement through talking with others who do things differently and push the envelope. Since 2016 I have helped thousands of others to heal their troubled relationship with food. As of 2023 our brand new Spud Fit Transformation Roadmap is where we lay out the fundamentals of our whole approach, where we lay out step by step how to get f ...
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**Spudlife: The Heartbeat of Cumbria** Welcome to "Spudlife," your weekly audio escape to the enchanting landscapes and vibrant communities of Cumbria and the Lake District. Recorded in the cozy charm of the "Caravan of Love," my podcast is a heartfelt celebration of the region's people and places. Each episode offers an eclectic mix of stories that are as unique and authentic as the Cumbrian hills. From inspiring tales of local heroes to intimate conversations with everyday residents, "Spud ...
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A Missing Chins Run Club Podcast. Missing Chins is a group of individuals who have decided to do things differently and take their lives back. Running and living on plants is the foundation and we support each other on the journey.
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Different Leaf, hosted by Brit Smith, provides a roadmap to an evolving landscape for new and experienced cannabis consumers. Episodes come out every Friday.
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From The Classroom to Franchising: Inspiring young minds with science - Featuring Carrie Ann Booth
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In this episode, we chat with Carrie Booth, a former teacher turned entrepreneur, who founded a science based after school club and party business for children called "The Science Booth". With roots in Lancashire and a deep passion for education, Carries journey form the classroom to creating a vibrant franchise is truly inspiring. She shares how h…
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From Crime Fiction to Netflix: An Exclusive Interview with M.W. Craven
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2:03:36
Join me in this exclusive interview with M. W. Craven. The multi award winng author and the mind behind the Sunday Times bestsellers. With his gritty crime fiction set in the atmospheric Cumbria landscape, Mikes books have captivated readers Worldwide and are now set to become a Netflix television series. In this episode, we delve into his fascinat…
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Breaking the Rules and Living Full Throttle, How i Threw Away the Rule Book and Live my Life on My Terms
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2:00:10
Join me in this exhilarating episode as i chat with Carlisle's very own live wire Mr Stephen Dunn, the mastermind behind the Old Fire Station entertainment and art centre. Known for his dedication to the arts, mens mental health and his contagiuos zest for life, Steve shares his journey of quitting alcohol, embracing his love for chai lattes "with …
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From Ink to Imagination: The Artistic Journey of Indie D Tattoo Artist & Author
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2:02:14
Join me in this captivating episode as i sit down with the incredibly talented Indie D, a renowned tattoo artist who owns her own studio and has just released her first fantasy novel. With her witty humour and inspiring story, Indie shares her creative process, the challenges of running a successful business, and the magical world she's created in …
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"Behind the Bricks: Carlisle's Premier Live Music Venue - Interview with The Brickyard's Manager"
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1:46:20
Join me in this exclusive podcast episode as we dive deep into the heart of Cumbria's vibrant music scene with a special interview featuring the manager of the Brickyard, the city's premier live music venue. Mr Andy Bartlet. Discover the history, challenges,and triumphs of creating and maintaining a beloved cultural hotspot. From memorable performa…
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A Fathers Journey: Coping with the Loss of a Daughter to suicide.
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1:40:06
In this deeply moving episode of "SpudLife" I sit down with Andy Airey a father who faced the unimaginable pain of losing his Daughter to suicide. Andy shares his story, offering insight into the grieving process, the importance of mental health awarenesss, and the ways he is finding hope and purpose in the aftermath of his tragic loss, along with …
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"From Fingerprints to Fitness: The Inspiring Journey of a CrossFit Entrepreneur"
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2:38:31
Join me in this captivating interview with Johnny Thompson, an ex forensic fingerprint specialist who transitioned from solving crimes to sculpting bodies. After leaving the police force, Johnny channeled his relentless energy and passion into founding Cumbria's premier crossfit gym, that he has since sold and created an internationally renowned an…
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Haunted Marijuana Farms, Spooky abandoned mansions, a Real Life "The Gentleman" story + much more with one of the UK's Top urban Explorers
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3:04:12
Join me this week as we dive into the eerie world of urban exploration! With my special guest "Flex The King of Cumbria" a hip hop artist, and one of the UK's first to youtube "Urbex" urban explorers. In this episode we explore abandoned locations throughout the UK and Europe, uncovering haunted sites, a spooky marijuana farm, and the secrets hidde…
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Uncovered the Spine-Chilling Truth Behind the Ancient Legends of the Lake District - Prepare to be Amazed!
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2:31:13
Join me this week for an enchanting episode filled with mystical tales of folklore from the heart of the English lake district, with a captivating duo from south lakeland the fabulous Bria & Bramble. Specialising in contemporary songs inspired by the awe inspiring landscape and legends of the Lake District, they blend traditional story telling with…
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From the Depths of Hell to Redemption: Former Heroin Addict's Journey to Helping Others.
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2:35:23
Join me as isit down with Jeff a former heroin addict who has transformed his life from the depths of addiction and crime to a beacon of hope and support for others. His journey through mental health struggles, being sectioned, homelessness, and prison he reveals the harsh brutal realities of life as a "junkie" addicted to class A drugs. He shares …
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"From Nanny to Entrepreneur: Overcoming Degenerative Back Pain with Determination"
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2:08:40
Join us on a Journey with Chris Jackson, a remarkable individual who battled degenerative back pain and life altering disability, turning adversity into triumph. In this episode we explore how Chris found strength through her positive mindset, how she became a role model and built a successful business in alternative therapy. We discover and delve …
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Unveiling the Magical Journey: From the Stock Exchange to the Magic Circle London
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2:07:50
join us as we embark on a fantastic journey and uncover the extraordinary life of Stu Di Doo. magician, childrens entertainer & marathon runner. Find out how he went from the London stock exchange to being initiated into the magic circle. We discover the secrets of his international success, his inspiring journey from couch to 5K,and the intruiging…
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Young cancer survivor's Inspiring Journey Through Skateboarding, Music & tattoos
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1:49:44
Join us as we delve into the capaitavting story of a teenage cancer survivor with this weeks guest Brad Reed. How he found solace and strength in skateboarding, music and tattoo's. Through the highs |& lows of chemotherapy, battling depression, and facing adversity head on, this remarkable individual shares his uplifting journey of resilience and t…
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From Cumbria to Center Stage: The Journey of a Multifaceted Talent
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2:04:18
Embark on an inspiring journey with this episodes guest Kieran Williams, a remarkable talent hailing from Appleby in Cumbria.Since stepping onto the stage at the tender age of 5, Kieran has navigated through the highs and lows of the entertaiment industry, captivating audiences with his multifaceted abilities as a singer, actor and model. Join us a…
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Discover the ancient art of dry stone walling & the exhilaration of running the rugged Lakeland fells.
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1:35:29
Welcome to this episode of "Spud Life" The show all about the diverse people and places of Cumbria & The Lake District. In this episode we meet Bobby Gard-Storry and explore the rich tapestry of the Lake District, through his experiences as a seasoned dry stone waller, delving into the artistry of dry stone walling, and uncovering the ancient techn…
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Age defying! fighting fit! BJJ world champion!! still at it at 72!!!
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This week we meet a remarkable individual who defies both age and expectations. A 72 year old Currently ranked No2 in the world at Brazilian jiu jitsu!!!! It was a privilege to chat with Mr Nick Hill. With a legacy spanning back over 50years of dedicated training, this multiple discipline world champion brings a wealth of knowledge and experience f…
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How to become an industry leading tattoo artist......& much more!!
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1:34:17
Joining me this week to dive into the rebellious spirit of punk culture and its symbiotic relationship with tatooing is Chris Pearson, the oldest serving tattooist in the county of Cumbria. Discussing the anti-establishment ethos and raw authenticity that define both movements. This intimate interview embraces the alternative lifestyle and counterc…
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Award winning, croc wearing, caravan loving, litter picking, unsung hero in a small northern town!
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1:25:19
My first guest!! This week in the caravan of love my guest on the show is Mr Tony Pears. For the past decade Tony has took it upon himself to clean the streets along where he lives here in Penrith Cumbria, whilst walking his dog. This has grown into a bigger local enterprise with contacts being made on a national level. Winner of the Penrith chambe…
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Marijuana smoking pseudo hippies & striptease clubs!!
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1:02:06
Another delve into my musical chronicles, plenty of patchouli oil & psychedelic rock, with an added pyschobilly curve ball. In this episode i briefly touch on the subject of my toxic relationship with alcohol, i do offer support during this episode, and would further like to extend my offer of help to anyone that wants it. you can contact me throug…
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The Future of Different Leaf with Publisher/CEO Michael Kusek
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It's here! Our final podcast episode before we go on hiatus! In case you missed the big announcement in the fall 2023 issue of Different Leaf Magazine; "We're saying goodbye -- for now." This week, host Brit Smith sits down with Different Leaf CEO/Publisher Michael Kusek to talk about what his Editor's Note on page 11 announcing the hiatus means fo…
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Purchasing Pot Like a Professional with Rooted In Dispensary
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If you've ever walked into a cannabis dispensary and felt overwhelmed with options, you are not alone. Around 2/3 of cannabis consumers consider THC potency the leading factor when purchasing pot. While that doesn't tell us much about the experience we might have, there are plenty of things beyond THC and price that we can consider when picking pro…
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Glue sniffing skinheads & walking stick swords!!
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1:08:23
The 1980's my nostalgic look back at fashion faux pas's, music, youth culture & society back then. Part 2 of my musical journey through the ages.Von Tattie Tim
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Parents Roundtable: Celebrating the Holidays with Cannabis and Kids
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22:20
Between socializing, cooking, traveling, and spending, the holiday season can be a tough time to chill out. And then, of course, some of us have kids to watch, and those kids are also watching us. Thankfully, cannabis is a great tool to help adults enjoy the holiday season, even if we’re in charge of children. And this generation of parents is beco…
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CBD Spas; Worth It? with Antonia Schreiber of The Windham Spa
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27:05
It's the end of the year, the perfect time to indulge in some much-deserved rest and relaxation. And with so many spas now offering CBD-infused facials and massages, we can truly relax to the max this holiday season. So does topical CBD actually help our bodies more fully relax? Can a cannabis-infused facial benefit skin more than a regular facial …
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I'm Autistic, This is What It's Like Getting High with Ian Donley + Spud Smith
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39:34
Autism spectrum disorder, or ASD, is a neurodevelopmental disorder that covers a diverse group of conditions. Since it's a spectrum, what it means to be diagnosed with autism varies widely. So do the experiences of autistic people and those who try cannabis and CBD for their health issues. In this episode, host Brit Smith talks to two autistic peop…
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Exploring Minor Cannabinoids with John Nathan and Natalia Lopez
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40:14
CBN, CBG, THCV, THCA... beyond the famed cannabinoids THC and CBD, we're seeing a surge of offerings known as minor cannabinoids. More and more people are swearing by these plant's so-called minor molecules to help with issues like sleep, appetite, and energy. So what’s the science behind all of it? Why does the plant make these chemicals? How do w…
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Glen Miller, Frank Sinatra & Sid Vicious walk into a bar!!!! Episode 7
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As the famous song by John Miles says "Music was my first love" This episode of spudlife emphasises that fact. From musical dabblings to fashion faux pas! My extensive and eclectic music tastes, concerts, gigs, bars, youth culture and plenty of attitude!!! The original "Rebel without a clue" Big thank you to Alambrah cinema Penrith for yet again sp…
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Cider + CBD with Eddie Brennan of Beak and Skiff Apple Orchards
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27:30
One of the staple fall activities of the northeast is to head to an orchard, pick your own apples, and enjoy some apple cider on the farm. Since cannabis has become more popular in drinks, one of the northeast’s best-known apple cider makers, Beak and Skiff, has started incorporating hemp and cannabis into their drink offerings, and it's already he…
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Here's Timmy!!!! Be afraid be very afraid!! episode 6 (66) horror
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I love horror!!!! horror films, horror books, horror art. You name it i love it you can follow me on my socials for more info & to keep up to date on all the latest goings on @spudlife https://www.facebook.com/TattieTims www.instagram.com/tattietim Big thank you for the Alhambra cinema (Lonsdale cinemas) Penrith for sponsoring this weeks episode Yo…
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Be A Good Witch and Smoke Weed with Shelley Johnson
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29:02
We’re getting into the spirit of Halloween by discussing how cannabis can guide us through spiritual journeys with our guest Shelley Johnson, better known as social media icon @AGoodWitchOfficial A retired occupational therapist in California, Shelley started doing Instagram Live sessions in her purple witches hat during the pandemic to help others…
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Cerebrospinal fluid doesn't taste nice!!! Trust me. episode 5
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32:18
Motorbikes, Motorbikes and more motorbikes!!! www.instagram.com/tattietim www.facebook.com/tattietimsVon Tattie Tim
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Highs by Tommy Hilfiger with Los Arias of Green Horizons
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34:36
Ready for an Exclusive?! Soon, you'll be able to wear vintage Tommy Hilfiger tennis apparel with our favorite leaf on the lapel, while smoking a matching branded red and white vape. American fashion icon Tommy Hilfiger has partnered with Coachella-based cannabis company Green Horizons to revitalize his classic 1970s tennis fashion brand BOAST. In 2…
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Naked firemen and scary storms episode 4
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41:46
Due to popular demand more stories from my fire service days. https://www.facebook.com/TattieTimsVon Tattie Tim
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New Edible Science; Targeted Effects, Nano, and Resin Explained
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37:09
Just a decade into legalization, the science behind cannabis-infused edibles has already come a long way. We’ve now got fast-acting edibles, cutting effect times from hours to minutes, made possible by nano-emulsification technology. We've got heightened experiences and flavors, thanks to Live resin and rosin-infused foods, which contain extracts f…
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i was a firefighter a twisted firefighter! Episode 3
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Episode 3 the firefighter years. Stories and anecdotes from my years as a serving firefighter. To keep up to date with all my latest news click the links below and give us a follow. https://www.facebook.com/TattieTims www.instagram.com/tattietim
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The Birth of "Tattie Tim" and the shape of things to come.... Episode 2
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26:02
The start of the business. My mindset & the work involved.
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Pot: Reviving Eateries Post-Pandemic with Milkweed Cannabis Confections
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28:24
Since the pandemic, more than 70,000 restaurants, diners, and cafes in the US have closed. And many places that did manage to reopen didn’t make it long. Another thing that happened during the COVID lockdown; CBD and THC skyrocketed in popularity. Now, cannabis appears to be giving a new lease on life to some formerly-shuttered eateries. In this ep…
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From Nuns to Drums episode 1
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The early years of my life. A foundation of what created my individuality. Fom Nuns to drums hopefully demonstrates that from whatever your beginning, you have the power to create your own fantastic future. Enjoy.Von Tattie Tim
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Maine's Ganja Yoga Retreat with Lynsey Tamposi
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29:05
Yoga and cannabis have a lot in common. Both originated in India thousands of years ago, and both help us focus on our spiritual, philosophical, and physical selves. Whether you're a newbie or a longtime yogi, mixing meditation, stretching and marijuana is not for the faint of heart. Especially since both the cannabis plant and popular yoga practic…
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Welcome to the trailer episode of the brand new podcast from Tattie Tim "SpudLife" A teaser of what's to come, a bit about me Tattie Tim, who i am, where i am and what i do. Talking streetfood, business, music, films, health, weekly diary of my life on the street corner, guests & so much more It's the podcast you never knew you could live without.…
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The Ultimate Survivor's Story with Ethan Zohn
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30:19
This week, hear the inspiring story of how cannabis played a role in the life of the ultimate survivor, Ethan Zohn. Ethan grew up in Massachusetts and played pro-soccer in Hawaii, Cape Cod and Zimbabwe. In 2003, he won the third season of the reality TV show "Survivor." Ethan took his million-dollar prize and launched a nonprofit to raise money and…
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How To Be a Female Canna-CEO with Franny Tacy
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29:32
In honor of National Women's Equality Day on August 26th, we're exploring what it takes to make it as one of the very few female CEOs in the legal cannabis and CBD industry. Across all US industries, women hold around 30 percent of CEO and C-suite positions. But in the cannabis industry, women only hold 22 percent of C-suite roles and just 8 percen…
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Pot for PTSD with Army Special Ops Veteran Philip Lafountaine
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33:19
TW: Suicide -- For Veterans in crisis, call 1-800-273-8255 and press 1 The staff at Veterans Affairs Hospital do the hard work of treating our war veterans. But staff shortages and long wait times mean many vets still don’t get the care they need for the physical and mental issues associated with military life. As medical marijuana laws expand, mor…
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Comics + Cannabis with Tommy Coriale of Heavy Metal
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29:46
Cannabis, comic books, and loud music are all a means of escape. Plus, certain strains really amplify how we experience art, stories, and songs. So it's no surprise that if you’re into comics, fantasy novels, or rock music, research suggests you’re also probably into smoking pot. Of course, getting lost in comics and jumping in a mosh pit each requ…
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A Stoner City Guide to Chicago, Portland + San Francisco
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43:12
Chicago, IL; San Francisco, CA; and Portland, OR: Three tourist hotspots known for their cannabis culture. With so many themed dispensaries, cool experiences, and fantastic food in each state, where should canna-curious travelers start when picking what to smoke, see and do in these big cities? In this episode, host Brit Smith talks to Different Le…
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Drug Kingpin to Dispensary CEO with Coss Marte
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29:32
Before states started legalizing weed shops, most of the legacy growers, transporters, and dealers who got arrested for running the underground cannabis economy were Black and brown entrepreneurial-minded men trying to make a better life for themselves. In states that have adopted cannabis social equity laws, people formerly incarcerated for sellin…
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Indigenous Cannabis Rights with Mary Jane Oatman + Santiago Rodriguez-Tarditi
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32:41
Indigenous American tribes have used cannabis and hemp for rope, fabric, medicine, and spiritual use since the mid-1500s. But by the 1800s, they were forcibly separated from the plant by the US federal government, which illegally raided reservation grows, burned crops, and imprisoned growers. It wasn't until 2013 when Washington and Colorado legali…
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Bougie Bud + Breakfast with Writer Chala June
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32:34
Each summer, indulgent new cannabis, and dining-centric travel experience pop up all over the world. So what's a good place to start if you love to travel, appreciate really good food, and want cannabis to be at the center of your vacation experience? In this episode, host Brit Smith delves into the so-called 'Bougiest 4/20 Experience in the US' wi…
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Music + Marijuana Part 1; Jazz + Edibles
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27:09
As a teen in Cincinnati, singer/pianist Carolyn Alexander realized what many other musicians know; that cannabis can help with creativity, focus, and performance anxiety. In 2016, Carolyn started selling her homemade infused baked goods at local gigs while studying at the world-class Berklee College of Music in Boston, and she learned just how many…
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From Seeds to Shelves; How Cannabis Products Get To Us
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30:09
When we buy our cannabis products at dispensaries, we don't always think about what it takes to get them there. In reality, there's a huge web of workers behind the scenes who each play a part in turning cannabis seeds into the huge range of legal products now on the shelves. In this episode, host Brit Smith visits a farm in Salem, NY, to see where…
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