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Season 1: The Magic of Coaching In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching. Season ...
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Glorious Things

Shannon Ruddy and Ashley Simmons

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Join us as we explore the complexities of faith, spirituality, and personal growth, offering a safe space for open conversations and thought-provoking discussions. Each episode, we dive deep into the process of questioning and reevaluating beliefs, sharing personal stories, experiential insights, and discussing how we navigate this life-changing journey.
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Welcome to Carolina Reeper with Jon Reep! A weekly podcast by comedian Jon Reep and his pals from Hickory. Jon lived in Los Angles for 18 years, but after his dad suffered a stroke, he moved back home to take care of his folks in Hickory, NC. Jon has spent half of his life in North Carolina and the other half in California. He's the Urban Cowboy of podcasting. Each week Jon chats with his Hickory friends, his parents, other comedians & even celebrity guests. He has ongoing segments such as " ...
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really B!t@h

Really Bitch ?!?!

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When these three DC natives get together to talk all things pop culture it can go left pretty quick. Join Classic, Mink and Face as they talk all things celebrity gossip, sports and politics. Buckle up for this wild ride.
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The Amanda Wagner Podcast is the place to eavesdrop and participate in conversations about making choices about how you spend your time, who you surround yourself with, and figuring out what you want to be known for. This is a place to talk about the challenges of bravery, living thoughtfully and strategically, and finding a way to be known for something. Your hosts are ambitious, thoughtful women who both want to be known for something, and decided to stop waiting for things to be ‘just so’ ...
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The Generosity Now Podcast is dedicated to inspiring generosity and promoting whole life stewardship among followers of Christ. We share stories of individuals and organizations doing great work in our community and around the world. Our goal is to provide practical insights and tools to help listeners make a positive kingdom impact with their resources. Whether you want to become a better wealth manager, overcome challenges in deploying large sums of money, or align with your family values, ...
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Send us a text Shannon Chats with Wade Simmons, Filmmaker and Advocate for people with Spasmodic Dysphonia, a condition wherein your voice is heavily affected by stress - much like diabetes! We talk about his diagnosis, the huge changes he had to make in his life, and how he regained his voice, literally and figuratively, through filmmaking! Find W…
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In this episode of the Generosity Now podcast, we sit down with Greg Ast, who shares his inspiring journey of moving from religious tradition to a deep, personal relationship with Christ. Raised in a strong Catholic household, Greg always knew God, but it wasn’t until later in life that he truly understood what it meant to have a relationship with …
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Bob and Steve break down the Toronto Maple Leafs 4-0 victory over the Boston Bruins, highlighting the performance of Mitch Marner, Anthony Stolarz and Matthew Knies. They then transition to baseball talk and analyzing what Ross Atkins said to the media yesterday. At the end Bob and Steve discuss Joel Embiid's 3 game suspension and how athletes work…
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Bob and Steve start the podcast with NFL talk, including recapping the thrilling Monday Night Football game between the Kansas City Chiefs and the Tampa Bay Buccaneers. They then transition to the NFL trade deadline and which teams should be buying. Later on Bob and Steve talk about the growth of the young Toronto Raptors team, specifically the dev…
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Bob and Steve begin the week previewing the stars available in MLB free agency and which players could be a good fit for the Toronto Blue Jays. They then disect how the Blue Jays may construc their roster with some key additions. At the end of the episode, Bob and Steve discuss the Leafs struggling powerplay and who is responsible for it.…
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Bob and Steve end the week going through the top storylines. Starting with Juan Soto's free agency and how much a player of his caliber is worth. They then talk about Victor Wembanyama becoming the third player in NBA history to record multiple 5x5 stat lines. In the back half, Bob and Steve touch on the Argos before their matchup against the Redbl…
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Send us a text In this episode of Come Full Circle with Shannon, we dive into two crucial lifestyle factors that can make a huge difference in managing diabetes: sleep and exercise. I explore the science of how quality rest and regular movement can help regulate blood sugar, increase energy, and reduce stress, while also sharing practical tips to m…
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Bob and Steve disect game five of the world series, including Gerrit Cole's mistake at first base. They transition to landing spots for Yankee's phenom Juan Soto and what seperates his value from Shohei Ohtani's. Finally, Bob and Steve end the episode discussing the trade between the Maple Leafs and the Sharks involving former Leafs' defenceman Tim…
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Before Bob and Steve bite into game 5 of the World Series, the two spend a considerable amount of time expanding on Steve’s article “The unsolved mystery of Alexander Mogilny and the Hockey Hall of Fame” which sparks a further conversation about the head-scratching process of Hall Of Fame Selection.
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LIVE from Hickory! It's another brand new edition of the Carolina Reeper Show! Today’s episode is like eating Ghoulish Goobers and Gobstoppers on a Great Pacific Garbage Patch. Did you hear what that comedian said at the Trump Rally ? Jon and the gang dive into Tony Hinchcliffe's comments about Puerto Rico at Trump's Madison Square Garden rally. Th…
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Baseball talk today as Bob and Steve react to the LA Dodgers 3-0 Stranglehold over the New York Yankees in the World Series. From Aaron Judge’s poor play to Freddie Freeman’s historic output, the two break down everything they have noticed so far before shifting focus to the CFL and their search for a new boss and the Maple Leaf’s strong start to t…
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Bob and Steve begin the week recapping the world series, discussing the pitching strategies of both the New York Yankees and the Los Angeles Dodgers. They mention playoff baseball trickling into November and the cold weather in the Bronx Tonight. In the second half of the show, Bob and Steve talk about the Leafs forwards woes, lack of overtime succ…
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On the 1000th episode, Bob and Steve ended the week welcoming on JP Morosi to talk about the World Series before game one in Los Angeles tonight. From the starting pitching to the x-factors needed to win, they leave no stone unturned as they uncover one of the most anticipated World Series in recent history.…
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Bob and Steve dive into the Toronto Raptors' tough start to the season, and unfortunately, there’s not much to celebrate. In the first half, they dissect the team’s performance, while debating the potential of young star Scottie Barnes. Is Barnes the future of the Raptors, or does the team have a ceiling? After the break, the discussion shifts to K…
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Tim McTavish shares his background growing up in a Christian home and his journey of falling in love with Jesus. He discusses his experience as a business owner and how integrating biblical principles transformed his company's culture and success. Tim emphasizes the importance of stewardship and generosity in all aspects of life, including finances…
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Fernando Valenzuela, the iconic pitcher whose remarkable ascent to fame with the Los Angeles Dodgers enchanted baseball fans and sparked the cultural sensation called "Fernandomania," passed away on Tuesday, as confirmed by the Dodgers. He was 63 years old. Bob and Steve spend the first half of the show remembering Valenzuela’s greatness before bou…
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With the Tampa Bay Rays in need of major repairs to their ball diamond, is it time the team finally makes it’s move outside of FLorida? Both Bob and Steve think so on todays show as they look into re-location options for the team before spending the rest of the show discussing the Toronto Maple Leafs, their new coach and the impact he has already h…
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After Sunday night’s baseball games, it is official—Shohei Ohtani and the Los Angeles Dodgers will play Aaron Judge and the New York Yankees in one of MLB’s highest-profile World Series matchups in recent memory. Steve Simmons joins Bob today to preview the series and to look back on how these two teams made it to the big stage. Bob and Steve spend…
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Welcome to an all-new Carolina Reeper show! Today’s episode is one Big Blow Out Bash, a Seriously Social Shindig, and Full-on-Fall Festivities! In this episode, we’re going to talk Hickory's Oktoberfest, high school reunions, and Halloween parties. Plus! Marc Hunt is here so we're going to play Goodwill Hunting, as we unbox gifts we got each other …
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Richard Deitsch Is in to end the week with Bob as the two continue the trend of quick-hitting sports storylines. Bob and Richard start with one of Bob’s favourite topics in baseball… the ever-diminishing usage of starting pitchers in MLB. With the Dodgers pulling their starter after just over 4 innings, the two dig into whether there is any merit b…
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Send us a text In this episode of Come Full Circle with Shannon, I sit down with Brian Weinstein, a dedicated middle school teacher living with Type 1 diabetes. We dive into his personal journey managing diabetes, balancing the demands of teaching, and his strategies for staying healthy. Brian shares valuable insights on how diabetes has shaped his…
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Lots of things have happened in the sports world, which means there are lots of things for Bob and Richard Deitsch To talk about! The two start with the movement in the NFL as they look at the two trades that could prove to be Super Bowl winning transactions for the Bills and Jets respectively. After the break, Bob and Richard discuss the return of…
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Richard Deitsch is back! Bob and Richard talk sports today, focusing on Canada’s Mens Soccer team first. The two express their optimism for the squad leading up to the 2026 World Cup before a discussion on the equally as promising Toronto Raptors and their young, developing roster. After the break its Football and Baseball as Bob and Richard dive i…
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Paul Jones is in today as he and Bob dig into the injuries suffered by both of the Philadelphia 76ers stars in Joel Embiid and Paul George, Zach Edey’s surprising (to some) domininance in NBA pre-season play, the Bills tight win against the Jets and the Championship series going on in MLB Playoff action.…
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Send us a text In this special Q&A episode, Shannon answers your burning questions about living with diabetes! Whether you're newly diagnosed or a seasoned pro, tune in to get practical advice, expert tips, and a dose of real talk on managing blood sugar, low-carb meal planning, dealing with guilt and shame, and staying motivated. This is your chan…
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Bob and Steve are ending the week with another potpourri of sport topics today. From the first two games of the Maple Leafs’ regular season to other teams in the league the gentlemen start their conversation with some hockey talk before transition to the CFL, and ending with a look at the progressions in MLB’s Post-Season.…
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One could argue that the Vegas Golden Knights are the most successful expansion team in pro sports history - With a Stanley Cup win to go with a couple Conference titles in under 10 years, it would be tough to argue against it. Bob and Steve talked to George about how he and other members of the organization were able to make that happen. The three…
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Vip Vipperman and Wes Lyons discuss their personal faith journeys and their work in the fight against human trafficking. They share their experiences with the Lion's Den, a faith-driven angel network that invests in companies making a positive impact. They highlight the importance of collaboration between for-profit, nonprofit, and government organ…
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In today’s episode, Bob McCown and Steve Simmons break down the start of the NHL regular season, diving into key storylines and early impressions. They also debate the rising salaries of NHL goalies and whether they should be earning even more. The episode wraps up with an update on the MLB playoffs, highlighting the latest matchups and surprises a…
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Welcome to an all-new Carolina Reeper Show! This episode is one big beneficial high school reunion fundraiser for a good cause. Are you coming to the high school reunion? Have you ever crashed one? Well, you should. Have you been to any hurricane benefits lately? There’s plenty to choose from and we will fill you in. What does it sound like when a …
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In today’s episode, Bob McCown and Steve Simmons sit down with legendary coach Mike Keenan to discuss his new book, The Truth is the Only Defense. Mike offers a candid glimpse into the book’s content, emphasizing that he’s telling his unfiltered truth. The conversation covers his thoughts on why he hasn’t been inducted into the Hockey Hall of Fame,…
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It was a busy weekend of sports, and Steve Simmons joined the show to talk to Bob about it all. The Two briefly touch on the Toronto Raptors’ preseason opener before diving into Sunday’s thrilling matchup between the Dodgers and Padres. They break down the game, explore the rivalry between the two teams, and how it showed on Sunday. The conversatio…
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Bob and Steve Simmons end the week of podcasting with a potpourri of sports topics to bring us into the weekend. The two break down what they have seen from MLB’s Wildcard games and prepare for round two of the playoffs before breaking down Kirk Cousin’s dominant Thursday Night Football showing and ending the show with a discussion on Nick RObertso…
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Send us a text Join Coach Shannon as she talks with Jonathan Dispenza, a Type 1 Diabetes Patient and Advocate. Hear about his diagnosis, what he lost, and what he's gained since then. And he'll tell us about a great FULL CIRCLE moment. Don't you just love those!! #DiabetesJourney #DiabetesAwareness #Type2Diabetes #DiabetesSupport #LivingWithDiabete…
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A bunch of things ready to be discussed in the sports world as Bob and Steve go from hockey, to baseball and end the show with a bit of basketball. The two break down everything that is known so far about Boston’s contract dispute with star goaltender Jeremy Swaymen, preview the MLB Playoffs and analyze the Toronto Rapotrs’ defensive situation on t…
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Quite the day for Blue Jays fans as Mark Shapiro and Ross Atkins had end-of-the-season press conferences - while what was said, or not said, was frustrating - Bob and Steve attempt to find some good out of today’s exit interviews and look into the future for this struggling baseball team.
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Welcome to an all-new LIVE episode of the Carolina Reeper show! Today’s episode is like an Apocalyptic, Appalachian, Appendix Surgery in October. Happy October 1st everybody. Hurricane season is here and Hurricane Helene wreaked Havoc up in the Hills. We’ll talk about that.. It's Breast Cancer Awareness Month! Everyone, guys and gals give yourself …
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Pete Rose, the all-time hits leader in Major League Baseball, has died at the age of 83 - Bob and Steve Simmons spend the first portion of today’s show remembering his legendary career and the controversy that came with it. With gambling becoming a staple in the sports world, Bob and Steve question MLB’s stance on keeping Rose out of the Hall Of Fa…
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Fresh off the Raptors' media day in Toronto, Steve Simmons joins Bob to kick off the week with a preview of Canada’s only NBA team as they set their expectations for the 2024-25 regular season. Bob and Steve also react to the Buffalo Bills' big loss to the Ravens and touch on some of the key storylines coming out of Major League Baseball as we appr…
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