Beste Pogi Podcasts (2024)

1
Are you not entertained?! Gladiator Pogi doing Pogi things - Watts Occurring powered by Eurosport 38:32

18h ago38:32

38:32

Have you got your tickets for Watts Occurring Live? Come for a night out with Luke and G at the Lowry Theatre in Salford on November 8th. The last tickets are available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 Did you watch Lombardia this weekend? And were you surprised by the result? No, of course you weren't. It was an ab…

1
From the Depths of the USS Pogy to Leadership in Action: Marc Koehler and Sean Kelley Reunite 1:04:48

20d ago1:04:48

1:04:48

In this special episode of the *Surfacing Leaders* podcast, host Marc Koehler reconnects with former shipmate, Sean Kelley. Both Marc and Sean served together aboard the nuclear-powered USS Pogy submarine, and this episode is filled with stories from their time beneath the waves. They recount life on a submarine—its challenges, its camaraderie, and…

1
Lachlan Morton’s World Tour & Pogi’s Podcast: Cycling’s Big Questions 35:25

20d ago35:25

35:25

In this week’s Rider Support, we dive into the rumor mill: is Lachlan Morton gearing up for a crack at the around-the-world record? We’ll compare his laid-back approach with Mark Beaumont's intense strategy that set the current record. We’ll also discuss the importance of team cohesion in amateur racing and how to foster a winning mentality. Pogi's…

1
Power, Endurance, and Flexibility: How Cyclists Can Benefit from Strength Training 35:31

3d ago35:31

35:31

On today's podcast Anthony chats with Derek Teel, the founder of Dialed Health, a platform focused on strength training and fitness for cyclists. Teel has built a reputation for helping cyclists integrate strength work into their routines to improve performance, prevent injuries, and build overall fitness. Anthony and Derek talk about how you can t…

1
From Research to Impact: Anne-Marie Roerink on Leadership in Food and Agriculture 52:48

6d ago52:48

52:48

In this episode of the Surfacing Leaders podcast, host Marc Koehler engages in a conversation with leading food and agriculture research expert and Holland-native, Anne-Marie Roerink. Together, they explore the intersection of leadership, industry evolution, and the importance of curiosity in driving meaningful change. Anne-Marie shares her insight…

1
How To Stay Safe On The Roads, Tips For Urban Cyclists - Rider Support 37:41

6d ago37:41

37:41

In this week’s Rider Support episode, we’re tackling some hot topics for cyclists of all levels. First up, Anthony shares essential urban cycling safety tips, covering how to navigate tricky intersections, avoid blind spots, and claim your lane confidently. Next, we dive into the benefits and potential downsides of using altitude tents—are they wor…

1
The Genius Behind the First EVER Power Meter | Uli Schoberer 45:52

8d ago45:52

45:52

Join us for an in-depth conversation with Uli, the visionary founder behind SRM Power Meters, as we explore the journey, challenges, and innovations that have revolutionized cycling performance tracking. WHOOP Your health underpins EVERYTHING you do in life, and WHOOP helps you understand and proactively improve it through 24/7 monitoring. Go to⁠ ⁠…

1
What's it like to race gravel worlds - and is G keen?! With special guest Connor Swift - Watts Occurring powered by Eurosport 44:32

6d ago44:32

44:32

Have you got your tickets for Watts Occurring Live? Come for a night out with Luke and G at the Lowry Theatre in Salford on November 8th. The last tickets are available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 Did you catch the Gravel World Championships this weekend? It was a cracking race, won by the multi-disciplinary we…

1
ANNOUNCEMENT! Where's Luke working in 2025? - Watts Occurring powered by Eurosport 24:08

8d ago24:08

24:08

Have you got your tickets for Watts Occurring Live yet? Come for a night out with Luke and G at the Lowry Theatre in Salford. Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 We've been teasing this one for a while - but Luke is finally ready to announce what he's doing in 2025! He'll be staying in cycli…

1
Building High-Performance Bikes: The True Cost of Craftsmanship with Standert Bikes 43:37

10d ago43:37

43:37

In this episode of The Roadman Podcast, Anthony sits down with Maxe from Standert Bikes to explore the journey behind one of the most unique high-end bike brands in the industry. Maxe takes us back to the origins of Standert in the vibrant city of Berlin, sharing how the city's eclectic culture helped shape the company’s ethos. They dive into the c…

1
Conquering Climbs: Key Mistakes Holding You Back and How to Fix Them 33:41

12d ago33:41

33:41

In this week’s Rider Support, Anthony and Sarah dive deep into the essential strategies for improving your climbing game, starting with the biggest mistakes riders make and practical tips to overcome them. They discuss pacing techniques, effective gear selection, ideal cadence, and much more to help you stay strong and efficient on those tough asce…

1
Racing, Tech & Training: Larry Warbasse Team Decathlon AG2R La Mondiale 34:03

14d ago34:03

34:03

In today’s episode, Anthony chats with Larry Warbasse from Team Decathlon AG2R La Mondiale, who turned pro in 2013. Larry shares how cycling has evolved significantly since then. Training is now data-driven, with power meters and advanced analytics playing a crucial role. Coaching has shifted to personalized plans using real-time performance feedba…

1
Worlds review with Britain's breakout star Cat Ferguson - Watts Occurring powered by Eurosport 41:25

16d ago41:25

41:25

Have you got your tickets for Watts Occurring Live yet? There's less than six weeks until G and Luke hit the stage at the Lowry Theatre in Salford. Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 This week's Watts Occurring is dedicated to Muriel Furrer. Last week we welcomed Remco Evenepoel to the show…

1
A Battle for the Ages: The 2024 Worlds Men's Elite Race Breakdown 23:22

18d ago23:22

23:22

On today’s show, Anthony dives into the electrifying men's elite road race at the 2024 World Championships. The 273.9 km course through Zurich set the stage for one of the most intense battles of the season. From the early breakaway spearheaded by Jay Vine, to the high-speed chases led by powerhouse nations like Slovenia and Belgium, the race was a…

1
The big Worlds preview with Remco Evenepoel (and the Ambassador, of course) - Watts Occurring powered by Eurosport 41:22

21d ago41:22

41:22

Have you got your tickets for Watts Occurring Live yet? There's just six weeks until G and Luke hit the stage at the Lowry Theatre in Salford. Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 Last week we promised we'd be back with a big star to preview the worlds road race and, well, we think we've deli…

1
Beneath the Pink Jersey: Inside the World’s Most Beautiful Bike Race 43:48

23d ago43:48

43:48

Giro d’Italia: The Story of the World’s Most Beautiful Bike Race by Colin O’Brien offers an enthralling deep dive into the history and culture of Italy’s most iconic cycling event. The book captures the Giro’s evolution from its origins in 1909 to its present-day status as one of the Grand Tours. O’Brien masterfully weaves together tales of legenda…

1
Essential Tips for Conquering Long Distances - Rider Suport 29:44

26d ago29:44

29:44

On this week's Rider Support, Sarah and Anthony tackle a wide range of listener questions that every cyclist can relate to. They kick off with the golden rules for long rides, offering essential tips to help you conquer those century rides with confidence. Ever wondered what the white, chalky residue on pro cyclists' shorts means? They break down t…

1
Pog in winning a race shocker, lifetime contracts and podding in the same room - Watts Occurring powered by Eurosport 48:06

28d ago48:06

48:06

Have you got your tickets for Watts Occurring Live yet? There's less than two months until G and Luke hit the stage at the Lowry Theatre in Salford. Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 Pog's been winning bike races in Canada, Wout van Aert's signed a lifetime contract with Visma-Lease a Bike…

1
Close Passes and Road Rage: Can Drivers and Cyclists Coexist? 20:07

30d ago20:07

20:07

In this episode, we dive into the complex relationship between drivers and cyclists. We explore how this tension has evolved, the dangers of close passes, the role of legislation, and the impact of infrastructure. With a balanced approach, we address the behaviors that frustrate both groups and offer solutions for safer, more respectful interaction…

1
Why Am I Getting Slower? Overcoming Cycling Plateau 30:39

1M ago30:39

30:39

In this weeks Rider Support we break down Dale’s struggle with a stagnating training plan. Despite committing 15 hours a week to the bike, this 42-year-old Cat 3 rider is seeing his performance decline. We explore the dangers of overtraining, cumulative life stress, and the importance of balancing intensity with recovery. Next, we settle a friendly…

1
How to Ride Faster: Olympic Insights from Dan Bigham on Aerodynamics 45:10

1M ago45:10

45:10

Today Anthony chats with Dan Bigham. Dan is a true trailblazer in the world of cycling. He’s a former holder of the world hour record, a silver medalist from the recent Paris Olympics in the Team Pursuit, and was the chief aerodynamics engineer at Team Ineos. Now, he’s making waves after moving to Bora and Red Bull, where he’s leading their aerodyn…

1
Fostering Belonging for The Future of Work with Smiley Poswolsky 1:05:32

1M ago1:05:32

1:05:32

In this episode of the Surfacing Leaders podcast, host Marc Koehler engages in a thought-provoking discussion with Adam "Smiley" Poswolsky, a unique voice in workplace culture and the future of work. Smiley's wealth of experience in fostering inclusivity, belonging, and personal connection in today's rapidly evolving work environment, particularly …

1
The Unbreakable Pull: Why Cycling Always Brings Me Back 14:59

1M ago14:59

14:59

In this reflective episode, Anthony explores why cycling continues to pull him back, even when he thinks he's done with it. Despite trying other activities—running, climbing, and the gym—cycling remains a constant presence. Anthony examines the deeper reasons for this, from the comfort and familiarity cycling provides in chaotic times, to the sense…

1
What next for the INEOS Grenadiers? - Watts Occurring powered by Eurosport 56:23

1M ago56:23

56:23

Have you got your tickets for Watts Occurring Live yet? There's less than two months until G and Luke hit the stage at the Lowry Theatre in Salford. Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 Today's pod very nearly didn't happen - because G fell asleep on the sofa. But he emerged from his power na…

1
Redefining Human Potential With Sean Conway, Super Endurance Athlete 47:33

1M ago47:33

47:33

Anthony sits down with endurance adventurer, record-breaking athlete, and author Sean Conway. Sean’s story is nothing short of extraordinary—he’s the first person to complete the world’s longest triathlon, cycle unsupported around the world, and shatter the self-supported Ironman distance record, all while pushing the boundaries of what’s possible,…

1
How Hannah Otto Set the Fastest Known Time on the Kokopelli Trail 38:28

1M ago38:28

38:28

In this episode, I sit down with elite mountain biker and gravel cyclist Hannah Otto as she takes us through her incredible journey of setting the fastest known time on the Kokopelli Trail. We explore how Hannah meticulously prepared for the challenge, from her equipment choices and the reasoning behind them to her nutrition strategy that fueled he…

1
What better way to spend your birthday? - Watts Occurring powered by Eurosport 41:22

1M ago41:22

41:22

WANT TO COME AND SEE WATTS OCCURRING LIVE? Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 It's De Pluski's birthday today - so what better way to spend it than podding with G? We've missed the Ambassador on the pod so G gave him a call and we got his thoughts on the Vuelta, what he's been up to, and th…

1
Ryan Mullen - Cycling Lessons From A Pro 40:39

1M ago40:39

40:39

Today Anthony chats with Ryan Mullen of Bora Red Bull as he reflects on the lessons he wishes he knew at the start of his cycling career. In this episode, Ryan delves into the intricacies of positioning in the bunch, the critical aspects of on-bike and off-bike nutrition, and the training techniques that have shaped his success. Whether you're an a…

1
Mark Cavendish's Coach Vasilis Anastopoulos On His Tour de France Record 42:22

2M ago42:22

42:22

In this episode, Anthony sits down with Vasilis Anastopoulos, the mastermind behind Mark Cavendishs preparation for his record-breaking attempt at this year's Tour de France. We delve into the meticulous preparation that went into trying to surpass Eddy Merckx's stage-victory record, including in-depth discussions on aerodynamics, specific training…

1
G setting records at Renewi and a tasty Vuelta update - Watts Occurring powered by Eurosport 40:13

2M ago40:13

40:13

WANT TO COME AND SEE WATTS OCCURRING LIVE? Tickets are still available here: https://premier.ticketek.co.uk/shows/show.aspx?sh=GERAINT24 The boys are back on the pod! It's been a while since Luke and G caught up, and boy is there lots to discuss. G's racing hard in Renewi and breaking heart rate records, there's a nuts Vuelta going on in Spain, and…

1
Gen Z Leading the Pack: How College H.U.N.K.S Youngest GM Is Driving Success 51:51

2M ago51:51

51:51

In this episode of the Surfacing Leaders podcast, host Marc Koehler speaks with Jean-Louis “JL” Jabbour, the youngest General Manager in the College H.U.N.K.S. Hauling Junk and Moving franchise network, leading one of its most successful locations. As a standout 27-year old Gen Z leader in an organization with over 200 franchises nationwide, JL off…

1
The Thrills & Challenges of Bike-packing Eastern European 37:02

2M ago37:02

37:02

In this solo episode, I dive into my latest bikepacking adventure across Eastern Europe, covering 1,500km through Albania, Bosnia, Croatia, Slovenia, and Italy. From navigating remote roads to embracing the simplicity of life on two wheels, I share the highs, lows, and everything in between. Tune in for a raw and authentic recount of this unforgett…

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Pogi Podcasts

Podcasts, die es wert sind, gehört zu werden

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