In this rewind Wednesday episode, Life Transformation Coach and Author Erica Aker, joins the How Now? Podcast to talk about her new book ‘Live Confident and Free’ and her 7 powerful steps to living your best life. Want to connect with Erica? You can go to her website at www.confidentandfree.com , follow her on Instagram at www.instagram.com/_confid…

In this August 2022 episode, Mindset Coach, Thought Leader and Keynote Speaker TJ Sweet, joined How Now? to talk about how we can shift our perspective from any stress, uncertainty, anxiety or worry through self-improvement. Want to connect with TJ? Go to his website at www.tjsweet.net, email him at tj@tjsweet.net, or follow him on Twitter, Faceboo…

***Rewind Wednesday*** As we are heading into the holiday season, we want to be mindful of our wellness journey and how we can enjoy the holidays without compromising the hard work we’ve put in so far this year. Let’s continue to “burn, baby, burn”! The “Skinny” on Simple Fat Burn In this episode, Nutrition and Mindset Coach Carly Grennor, joins Ho…

As we are approaching the holiday season, the upcoming elections, and the final quarter of 2024, stress levels have been running high. It is necessary for us to prepare for these stressors, so that we RESPOND and not REACT to life’s circumstances. Are you ready? In this Rewind Wednesday episode, Stress Management Coach and Confidante Therapist, Joy…

***Now Playing*** This week's episode of the How Now? Podcast ***Rewind Wednesday*** - As we navigate in this last quarter of 2024, in preparation for 2025, we want to remember to love on ourselves. Connecting with ourselves and our needs will assist us in determining the tools that are necessary to develop the best versions of ourselves. In this N…

On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about preparing for the last quarter of 2024 in preparation for 2025. She talks about what’s been going on in her NOW, the brief pause she took, and the 365-day wellness challenge she is asking everyone to participate in for 2025. Want to reach out to Kim and find out ab…

This episode of the How Now Podcast featured Transformation Coach Kode Knox. He talks about enlightenment, awakening, and the transformation from your lower self to your higher self. Want to connect with Kode, grab a copy of his book "Complexion Confessions", or check out his music? Email him at info@iamkodeknox.com or give him a call at (470)485-7…

***Rewind Wednesday*** Parenting has changed for families as the landscape of the workforce has changed as well as the challenges our children are facing due to social and societal changes they are being expose to. In this rewind Wednesday episode, Parenting coach, former educator, and counselor Joanne Light, joins How Now? to talk about overcoming…

U.S. Army Veteran, Emotional Intelligence Practitioner and CEO of Ayles Solutions LLC, Philip Ayles, joins How Now? to talk about making the transition from Military service to civilian life and how to find purpose and overcome trauma through mindfulness and emotional intelligence. Want to reach out to Philip and find out about his services? Go to …

Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 2 of this 2-part series, she talks about her surgeries and her use of Ozempic. She talks about what she’s learned, the setbacks, and the victories. Want to reach out to Kim and find out about the servic…

Holistic Nutritionist and Host of the How Now? Podcast, Kim Martin-Raymond talks about her wellness journey as she approaches her 3rd year. In Part 1 of this 2-part series, she shares how it all began and how it’s been going. She talks about what she’s learned, the setbacks, and the victories. Want to reach out to Kim and find out about the service…

Reset your Mind, Reset Your Health Health Coach and CEO of Bayou Boy Fitness, joins How Now? to talk about how changing our mindset can lead to a lifelong journey of love for health, fitness and overall wellness. Want to connect with Gary? You can follow him on Facebook at https://www.facebook.com/gausbon/ or on Instagram at https://www.instagram.c…

***Re-Wind Wednesday*** Beyond the Classroom: Tutoring and More School is out for the Summer, but our children still need enrichment and support as they advance in their educational journeys. In this February 2022 episode, Educational Consultant and Founder of “My Tutor Helps Me Educational Services, LLC”, Demitra Bryant talks about the importance …

***Wind-Back Wednesday*** In honor of Independence Day, we are seeking independence from the things that no longer serve us. We are reaching back into the vault to an episode that aired in December 2021 featuring Retired Army & Iraq War Veteran Coach Nurse Jean Turner, where she talks about having a wellness mindset Retired Army & Iraq War Veteran,…

Licensed Professional Counselor Larneka Lavalais LPC, PLLC, joins How Now? to talk about her recent seminar on developing a better understanding of LGBTQ+ awareness and support in the workplace, education, and the community. Want to learn about Larneka, her programs and her virtual and live support groups? Go to her website at https://lavalaislpc.c…

Domestic Engineer, Elana Vencil, joins How Now? to talk about her decision to disclose her gender identity to her wife, children, and family. She talks about her journey and HOW her life presents itself NOW in her FIRST interview since coming out. Want to hear more about HOW individuals are living in their NOW? You can watch this week’s show NOW on…

Life and Relationship Expert Cheyenne Bostock, returns to the How Now? Podcast to talk about establishing healthy relationships with our bodies and tapping into our personal physical and mental abilities. Want to connect with Cheyenne? Go to his website at www.cheyennebostock.com. You can also follow him on Facebook at https://www.facebook.com/Chey…

Self-Empowerment Coach, Akashic Records Master, Energy Healer, and Spiritual Intuitive Dr. La Toya Davis, joins How Now? to talk about what an akashic record is and how it can help individuals to connect, elevate, and heal to higher versions of themselves. Want to connect with Dr. Toya? Go to her website at www.chicourses.com. You can also purchase…

***Rewind Wednesday*** - As we wrap up Mental Health Awareness Month, Kim replays a show she aired in May 2022 addressing the journey through mental illness and the strides to support those living through it. Children’s book author/illustrator, and author of My Sanity Quest Vickie Jo, joins How Now? to talk about advocating for your own mental heal…

On this Special Edition of the How Now? Podcast, host Kim Martin-Raymond talks about the importance of developing her livelihood, love, and legacy after recently celebrating her 54th birthday in Cairo, Egypt. Want to reach out to Kim and find out about the services she provides? Email her at kim@hownowpodcast.com or go to www.linktr.ee/hownow for a…

***Rewind Wednesday*** - This episode is a replay of the show that was aired in December 2022 with the Winner of the 2024 Confidence Speaker award presented by the Thrive Women Summit, Dr. Sola Togun-Butler! Licensed Clinical Therapist and Certified Professional Life Coach Dr. Sola Togun-Butler, joins How Now? to talk about helping individuals mini…

***Now Playing*** This week's episode of the How Now? Podcast The Functional Nutrition Approach Wholistic Nutrition Specialist, Natural Health Educator, and founder of The Natural Pathway, LLC. Dr. Janet Young returns to How Now? to talk about what functional nutrition looks like for the whole person and how our systems are all uniquely connected. …

***Rewind Wednesday*** - In honor of Kim’s husband Jerrod’s birthday today, Kim is airing the replay of his appearance on her show where they discussed the power of following up. CEO of DVS Remodeling and Repair, Jerrod Raymond joins the How Now? Podcast to talk with Kim about the Power of Follow-Up and how it affects us personally and professional…

Certified Master Practitioner of Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy, and Founder of One Path Coaching, Jason Jurado joins How Now? to talk about overcoming limiting beliefs and finding fulfilment through creating positive changes in your life. Want to connect with Jason and learn more about living your life on purpos…

Traveler, Hiker, and Online Marketer, Lydia Dennis joins How Now? to talk about Complex Regional Pain Syndrome, her diagnosis, and what she is doing to raise awareness. If you want to help Lydia in her battle with CRPS or learn more about her efforts to raise awareness for CRPS, click here: Help Lydia in her Battle with CRPS - Dennis Holler and mak…

Financial Professional and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the importance of protecting, distributing, and transferring personal wealth. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday, a…

Author and Motivational Speaker Edward Johnson III, AKA “Dr. The Real Deal Love”, returns to the How Now? Podcast to talk about what happens when we argue, effective communication, and setting boundaries. Want to connect with Dr. Love and learn more about his products and services? Go to his website at www.drtherealdeallove.com , email him at drthe…

***Rewind Wednesday*** The Sugar Freedom Method Sugar addiction is still a battle that individuals are struggling to overcome. Kim shares the replay of this very relevant show from September 21, 2022. Description: Board Certified Health Coach and Sugar Addiction Expert, Jenn Edden joins How Now? to talk about the Sugar Freedom Method and ways that …

Kim shares a preview of the 2024 Rest and Receive Semi-Silent Retreat that she and 3 of her former guests are partnering on in Atlanta, GA on March 22-24. The retreat is hosted by Ronnie Cyrus-Jackson, Founder of Authentic Transformations, with sessions being conducted by Soulara Sevier of Soul Reiki Health+Beauty+Wellness, and America's SuperMom, …

***Now Playing*** This week's episode of the How Now? Podcast Strategies for Channeling Your Superpower TV Producer and America’s SuperMom, LaChelle Adkins joins How Now?, to talk about functional depression, how we can move beyond our limiting beliefs, and how we can create our own “super power” strategies for success. Want to connect with LaChell…

***Now Playing*** This week's episode of the How Now? Podcast Releasing Pain and Advocating for Your Health Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the distinction between releasing pain over pain management and the importance of advocating for yourself when it comes to you…

Licensed Massage Therapist and Founder of The Miracle of Massage, Inc., Brian Walters, joins How Now? to talk about the benefits of deep breathing, expressing gratitude, and its effects on releasing pain. Want to connect with Brian? You call or text him at (404) 438-4477 or go to his website at www.themiracleofmassage.com or schedule a FREE consult…

***Now Playing*** This week's episode of the How Now? Podcast Advocating For Yourself and Your Community Healthcare Advocate, Case Management Volunteer, and Humanitarian Martha Lobos Amaya joins How Now?, to talk about serving your community, considering establishing a non-profit, and advocating for yourself and others. Want to connect with Martha …

Life Re-Creation Coach and Best-Selling Author Allison Jeffereys, joins How Now? to talk about strengthening your relationships by understanding where you are, focusing on your desired outcome, and finding the path to where you want to be. Want to connect with Allison? You can find about her services and her latest book, A Woman’s Guide to Survivin…

Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week is all about your mental toolbox. Want to connect with Kim? You can find ab…

Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E. This week is all about your physical toolbox. Want to connect with Kim? You can find …

Minister, Spiritual Life Coach, Holistic Nutritionist, Founder of Redefinding You, and the host of the How Now Podcast, Kim Martin-Raymond talks about her mantra for 2024, which is Restoration and Rehabilitation, and the toolboxes we can create to help us C.O.P.E Want to connect with Kim? You can find about her services, links, and publications by …

***Now Playing**** This week's episode of the How Now? Podcast - Season Four ***Rewind Wednesday*** As we embark on the New Year, it is time to be intentional about decluttering our lives and removing things that no longer serve us. Aldreama Harper dropped some wonderful gems in this episode. It was so nice, we're doing it TWICE! Certified Organiza…

Wife, Mom, Cancer Fighter, Certified Optavia Coach, and Child of God, Jessica Kalvaitis, joins How Now? to talk about being a Stage 4 cancer survivor, living each day to the fullest, walking by faith, and why she is helping others become the best versions of themselves. Want to connect with Jessica? Go to her Linq page @ https://linqapp.com/jess_ka…

The holidays and the New Year are fast approaching. Do you have the confidence to THRIVE through it all? Kingdom Thrive Coach, Leader, Author, and Certified Mental Health Coach, Clemetra Dashié joins How Now? to talk about strategies women can use to navigate being a wife, mom, boss, leader, and believer, so they not only live, but THRIVE. Want to …

Internationally Certified Leadership Consultant Trainer and Life Coach, Dr. Marcia Thomas Powell joins How Now? to talk about being a positive leader and role model in the workplace. Want to connect with Dr. Marcia and get your copy of her latest book, ‘A Leader Like You’? Go to her website at https://www.drtpmotivate2.com/ or email her at drtpmoti…

Mental Health Life Coach, Sexual Assault Advocate, Best-Selling Author, and Founder of Authentic Transformations, LLC. Ronnie Cyrus Jackson joins How Now?, to talk about the personal experiences she shares in her latest book, ‘Unmasking the Hurt: A Journey of Healing with Hope, Authenticity, and Transformation’. She will also discuss the importance…

***Wind Back Wednesday Replay*** This week’s episode originally aired on January 12, 2022. As we prepare to enter into the holiday season and into the New Year, it is still important for us to assess our health and determine what needs to done to eliminate feeling sick, fat, and tired. Why Are You Sick, Fat and Tired?: Find Out NOW Best-Selling Aut…

Certified Elder Law Attorney, Keith R. Miles returns to the How Now? Podcast to talk about the power of estate planning and how it can benefit you and your loved ones both now and in the future. Want to connect with Keith to learn more about his services or to schedule an appointment? Go to his website at https://estateplanesq.com/ or give him a ca…

Reiki Master, Oracle, and Founder of Soul Reiki + Health + Beauty + Wellness, Soulara Sevier joins How Now? to talk about the power of Reiki and the importance of aligning our chakras as part of our overall healing, health, and wellness. Want to connect with Soulara? You can connect with her on various Social Media platforms via Linkedtree at https…

Fractional COO, Sha' Cannon returns to the How Now? Podcast to talk about being an expatriate and her experiences, thoughts, and insights five years later. Want to connect with Sha’ Cannon? She can be reached on all media platforms @shacannoncoo or at www.shacannon.com. You can also learn how to grow and make money in your business by joining her g…

Motivational Speaker, Coach, Curriculum Developer, Facilitator, Author, Blogger, and Podcaster, Cassandra Terry joins How Now? to talk about M3, identifying internal roadblocks, gaining clarity of desired goals, and building a roadmap to accomplish those goals. Want to connect with Cassandra and learn more about her programs and services? Go to her…

Health Educator and Advocate for Elder and Adult Care Barbara Miller, joins the How Now? Podcast to talk about what it means to live a life less young, the importance of advocating for ourselves and our elders, and what it means to establish our healthspan over our lifespan. Want to connect with Barbara? You can connect with her on Instagram at htt…

Composer, producer, and retired blues and jazz performer, Dr. Joan Cartwright, joins the How Now? Podcast to talk about women in Jazz and the efforts being made to bring awareness to and address the earning and opportunity inequalities experienced by women musicians. She will also discuss the launch of the magazine 'Musicwoman' and the Lifetime Ach…

***Now Playing*** This week's episode of the How Now? Podcast Life Worthy of Death KIPP NYC Educator, Author of A Life Worthy of Death, Creator/Host of Shaken, Not Stirred Podcast, CEO & Founder of Amazing, Never Normal, Inc, and Combat Veteran, Dommartini Salien Sr., joins the How Now? Podcast to talk about how instilling self-worth and a connecti…