Beste Kelly Casperson Md Podcasts (2024)

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S3 Ep145: TESTOSTERONE for ALL? with Kelly Casperson MD 54:18

2d ago54:18

54:18

Put a group of menopause experts in a room, and there are certain things everyone will agree on. But there are other topics, that do not result in universal agreement. And, usually, when that happens, it’s the battle of the academic purists vs …everyone else. And in the menopause world right now, there is no more controversial topic than the use of…

1
Ep 102: Sex, Drugs, and Perimenopause with Kelly Casperson, MD 54:11

4d ago54:11

54:11

Since my last episode about sex and pleasure, I’ve wanted to explore the topic further on the podcast. I’m thrilled to be doing that today with my guest -- urologist, public speaker, sex educator, and top international podcaster Dr. Kelly Casperson. In this episode, Dr. Kelly and I talk about everything from the need for adult sex ed, to what menop…

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281. Testosterone with Dr. Streicher 53:58

6d ago53:58

53:58

My book comes out this week! Order it here! In this conversation, Dr. Kelly Casperson and Dr. Lauren Streicher discuss the topic of testosterone. They address the challenges of discussing testosterone in short social media posts and the misconceptions surrounding its use. They emphasize the importance of educating women about testosterone and the n…

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S3 Ep144: ESTROGEN for the FACE? THE FACTS! 22:37

9d ago22:37

22:37

Something happens to skin after your 40th birthday, and that something isn’t good. So is it just a coincidence that wrinkles and sags show up at the same time your periods disappear, or is it just one of those mid-life things? The answer is both. Post menopause skin without estrogen is dryer, thinner, blotchier, hairier, and wrinklier. So, is TOPIC…

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Ep 101: You Can Change Your Lens 14:14

11d ago14:14

14:14

Today I want to share some insights about how our natural negativity bias might be holding us back from being one of our favorite versions of ourselves. Negativity bias can often prevent us from recognizing the positive aspects of our lives and it also prevents us from seeing the opportunities for growth and learning that come with the challenges. …

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280. You Are Not Broken - Chapter 1 "Society Got it Wrong" 30:50

13d ago30:50

30:50

Is your sex life everything you want it to be? If you're like most women, the answer might be "no." But it’s not your fault. Hollywood's fantasies and society’s silence have set us up for disappointment. We're rarely taught what truly makes sex fulfilling for women—why understanding our bodies matters, and how prioritizing our pleasure isn't just i…

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S3 Ep143: Who Do You Believe When Experts Disagree? with Tamsen Fadal 49:11

16d ago49:11

49:11

In a world where women are barraged with information when it comes to how best to manage menopause, it can be overwhelming and confusing. Between having their symptoms dismissed by their regular physician, and then being overwhelmed with information on social media, it’s hard to know what’s fact and hype. And what do you do when the doctor you trus…

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Ep 100: Pediatrics and Coaching Collide! 16:33

18d ago16:33

16:33

I can hardly believe we’re celebrating the 100th episode of Your Favorite You! Whether you’ve been here for one episode or all 100, thank you for choosing to start the journey of becoming your favorite version of yourself with me. On the heels of my interview last week with Bev Aron about Parenting on Purpose, I wanted to reiterate some of our poin…

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279. Top Menopause Hormone Myths - Busted! 32:21

20d ago32:21

32:21

Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life Dr. Kelly Casperson and Dr. Naomi Potter discuss menopause myths and misconceptions, focusing on topics such as vaginal estrogen, hormone replacement therapy (HRT), and testosterone. They highlight the importance of educating women about the safety and benefits of these…

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S3 Ep142: Don’t Go with This Flow: Post Menopause Bleeding 29:51

23d ago29:51

29:51

It can be terrifying to have bleeding when you are post-menopause. It’s not just about making the midnight run for tampons, it’s that stomach-dropping fear that “blood equals cancer” that causes women to spend hours consulting Dr. Google for some reassurance. But, although most women imagine the worst, in most cases, postmenopausal spotting or blee…

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Ep 99: Parenting on Purpose with Bev Aron 52:26

25d ago52:26

52:26

I am delighted to have Bev Aron join me as a guest on the podcast. I first heard Bev speak about purposeful parenting back in 2021, and her talk left a lasting impact on me. Today, I’m excited to bring her wisdom to all of you. In this episode, we’ll dive into the core messages from Bev’s talk including how it’s important to let go of the dreams yo…

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278. Demystifying Testosterone in Women: Beyond Libido 41:20

27d ago41:20

41:20

Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life In this conversation, Kelly Casperson and Caroline Labouchere discuss the topic of testosterone in women. They cover various aspects of testosterone, including its effects, misconceptions, and benefits. They also touch on related topics such as hormone replacement thera…

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S3 Ep141: When Your Hair Today is Gone Tomorrow - PART 2 20:50

30d ago20:50

20:50

In Part 1 on Mid-Life Hair Loss, I covered hair care strategies, vitamins, and supplements. And pretty much every section ended with the equivalent of “Don’t waste your money.” This episode has useful advice to get those follicles to kick in and significantly increase the hair on your head. TOPICAL minoxidil ORAL minoxidil FINASTERIDE Dutasteride P…

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Ep 98: Influence vs. Control with Maggie Reyes 55:47

1M ago55:47

55:47

I’m so excited to welcome back the amazing Maggie Reyes to the podcast. If you’re listening to this episode today it comes out, today is Maggie's birthday. I’m so grateful that Maggie was born and that she is joining us once again to share her expertise as a marriage coach. Today, Maggie and I explore the nuance of influence vs. control. We delve i…

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277. Ask Me Anything 46:36

1M ago46:36

46:36

Pre order the book "You Are Not Broken: Stop "Should-ing" All Over Your Sex Life" In this conversation, Dr. Kelly Casperson answers various questions related to hormones, menopause, sexual dysfunction, and hormone replacement therapy. She discusses topics such as testosterone levels, DHEA, estrogen, the use of hormones in skincare, the role of estr…

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S3 Ep140: Stress Incontinence- You Go Girl- But Only When You Want To ( A Hot Flash-Back Episode) with Dr. Rachel Rubin 51:01

1M ago51:01

51:01

Von Lauren Streicher, MD

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Ep 97: Meeting Yourself 13:31

1M ago13:31

13:31

It's frustrating when you want to have a deeper connection with someone in your life, but your relationship continues to be superficial. In order to have a deep relationship with someone, you have to have a deep relationship with yourself. And in turn, the person you are in a relationship with needs to have a deep relationship with themself. That’s…

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276. Women's Hearts 52:05

1M ago52:05

52:05

Dr. Jayne Morgan, a cardiologist, joins Dr. Kelly Casperson to discuss the connection between hormones and heart health in midlife women. They highlight the importance of addressing heart disease, the number one killer of women, and the need to raise awareness about it. Dr. Morgan shares her journey from being a cardiologist to focusing on menopaus…

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S3 Ep139: Hair Today- Gone Tomorrow-Part 1 22:54

1M ago22:54

22:54

For guys, middle-aged hair loss is upsetting, but not something that generally prompts a doctor’s appointment. But that is not the case for women that are suddenly seeing a lot more scalp. While not exactly a medical emergency, it qualifies as an emotional emergency. This is PART 1 of 2 parts on post-menopause hair loss. This episode covers hair ca…

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Ep 96: What to do when you don't want to... 16:49

2M ago16:49

16:49

What do you do when you don’t want to do something? Do you sit and stare off into space? I get it. This podcast episode was inspired by me not wanting to write a podcast episode. We all have times when we simply do not want to do something. Today I’m sharing the steps that I take when I realize that I don’t want to do something. These steps will he…

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275. Delaying Menopause - Understanding the Ovary 44:27

2M ago44:27

44:27

275 Delaying Menopause - Understanding the Ovary Dr. Jennifer Garrison, a researcher and assistant professor at the Buck Institute for Research on Aging, discusses her work on women's health and aging. She explains that her goal is to understand the underlying mechanisms of aging and develop interventions that promote women's health. Dr. Garrison f…

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S3 Ep138: The Shocking Trend Happening in Bedrooms with Debby Herbenick PhD 49:33

2M ago49:33

49:33

A recent New York Times article was titled “The Troubling Trend in Teenage Sex”. Before I even clicked, I knew what that troubling trend was since I had recently attended a medical conference where I heard a lecture from Dr. Debbie Herbenick about the increasing numbers of young adults who were including CHOKING as part of their sexual repertoire. …

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Ep 95: Compassionate Unlearning 16:19

2M ago16:19

16:19

If you have never had a life coach before, you might think most of what I do is teach you new concepts to help you learn new ways of dealing with the inevitable ups and downs of life. In the past 4 years of being a coach, I have found that what I am actually doing is helping you to become aware of patterns that may have served you well in the past,…

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274. Comedy, Dating, and Sex in Midlife with Erin Keating 46:01

2M ago46:01

46:01

Erin Keating, founder of Hotter Than Ever, joins Kelly Casperson on the You Are Not Broken podcast to discuss women in comedy, the power of humor, and the journey of self-discovery and reinvention in midlife. Erin shares her personal story of leaving a successful career, going through a divorce, and reclaiming pleasure and joy in her life. She emph…

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S3 Ep137: A Short History of Estrogen Therapy 21:40

2M ago21:40

21:40

“The physician who puts a woman on ‘Premarin’ makes her pleasant to live with once again- something for which husbands are grateful" 1960 Premarin ad The history of hormone therapy goes back over 100 years. And it didn’t start with horses; it started with cows. If there is a theme, it is that history continues to repeat itself, and following the mo…

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Ep 94: Unrealistic Expectations 14:51

2M ago14:51

14:51

Today, we're diving into a topic that impacts all of us: expectations. Have you ever found yourself feeling constantly disappointed or frustrated, either with yourself or others? It's likely that unrealistic expectations are at play. In this episode, we are going to explore how our expectations set the stage for disappointment, and what we can do t…

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273. Vulnerability, Gaslighting and Advocacy with Dr. C! 1:00:51

2M ago1:00:51

1:00:51

Dr. Kelly Casperson,is interviewed by Dr. Maria Uloko. She shares her journey and passion for women's sexual health and menopause. She discusses how urology protected her soul and allowed her to stay in medicine. She emphasizes the importance of educating patients and being a medical translator to bridge the gap between research and patient care. D…

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S3 Ep136: Muscle Mass and Menopause with Amanda Thebe 58:28

2M ago58:28

58:28

Vaginas are not the only part of the body that change mid-life. With age, muscles start to naturally atrophy- a condition called sarcopenia. Women can lose up to 10% of their muscles mass every decade. In this episode, my guest is fitness expert Amanda Thebe, who addresses the value and importance of exercise, diet, and lifestyle choices to keep yo…

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Ep 93: Me as a Client 16:03

2M ago16:03

16:03

I recently celebrated my 25th wedding anniversary and was reflecting on what happened for me and my relationship due to coaching and mentorship. In this episode, I look back on my thoughts about my relationship with Jon before either of us received any coaching on our relationship and share the intention I had to change that relationship. Now, I'm …

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272. Women Empowering Women - Starting A Midlife Telehealth Company 47:43

2M ago47:43

47:43

272 When Medicine Fails You - Start A Company Monica Molenaar and Anne Fulenwider, co-founders of Alloy, discuss their journey into menopause and the creation of their company. They highlight the lack of information and inconsistent advice they received from doctors, leading them to start a platform that provides women with credible information, su…

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S3 Ep135: Minimizing the Monotony of Monogamy: How relationships change over time with Dr. Alexandra Solomon 48:20

2M ago48:20

48:20

When there is a lack of lust decades into an otherwise loving marriage or relationship, many, if not most, women assume their indifference to sex is a result of declining hormone levels and that a prescription for estrogen, testosterone or a libido enhancing drug will re-light the flame. A plunge in hormones can be part of the problem, and sometime…

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Ep 92: Leveling Up with Penny Kukla 44:59

2M ago44:59

44:59

Do you feel stuck in patterns that keep you from “leveling up” in your life? My guest today is the fabulous Penny Kukla. Penny is a practicing pediatrician and a former client of mine. You'll hear how Penny changed her beliefs about herself from "I don't fit in anywhere" to "I am an amazing mom." We also talk about how you don’t need to put pressur…

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271. What Every Couple Needs To Know About Women's Hormones 1:01:55

3M ago1:01:55

1:01:55

271. What Every Couple Needs To Know About Women's Hormones In this episode, Dr. Kelly Casperson discusses women's hormones and their impact on sexual health with sex therapist, Amanda Louder on her "Sex For Saints" podcast. She emphasizes that libido is influenced by biological, psychological, and social factors. The conversation focuses on perime…

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S3 Ep134: The FACTS on CLOTS and ESTROGEN 25:37

3M ago25:37

25:37

Women who have a history of a blood clot, or a risk factor that makes them at high risk for developing a blood clot are generally told that hormone therapy is not an option. And then there is that terrifying black box warning on every single estrogen product, including local vaginal estrogens, that states, “Using estrogen alone may increase your ch…

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Ep 91: Disappointment 11:14

3M ago11:14

11:14

When was the last time you were disappointed by someone's behavior? Was the behavior one they've repeated over and over again, that you really shouldn't be surprised by at this point? In this episode, I'll offer the perspective that you weren't disappointed in them. You were disappointed in yourself. That person has shown you who they are, and they…

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270. Progesterone and Perimenopause 59:37

3M ago59:37

59:37

Dr. Eve Henry, an internal medicine physician, joins Dr. Kelly Casperson on the You Are Not Broken podcast to discuss the importance of optimizing health span and preventing disease. They emphasize the need for a shift in the medical system from disease management to wellness and prevention. They also highlight the role of hormones in women's healt…

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S3 Ep133: Best Breast Advice When it comes to Hormone Therapy With Dr. Corinne Menn 57:07

3M ago57:07

57:07

There continues to be great confusion regarding the impact of hormone therapy on the breast. And despite the known benefits of hormone therapy, and reassuring data regarding the impact of hormone therapy on breast cancer, most clinicians are still reluctant to prescribe it, and most women are reluctant to take it. Even more so if a woman is high ri…

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Ep 90: The Power of the Pause 13:19

3M ago13:19

13:19

Do you feel like you’re always moving fast and making snap decisions? It’s a lot of pressure to be available to your friends, family, and work colleagues at all times, ready to answer that text, call or email at a moment's notice. We need to remember that it’s okay to take a pause. The power of the pause is so important to becoming Your Favorite Yo…

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269. The Bedroom Gap with Dr. Sophocles 54:39

3M ago54:39

54:39

Dr. Maria Sophocles discusses her TED Talk on sex in midlife and the bedroom gap between men and women. She explains the physiological changes that occur in the vulva and vagina during midlife and how they can affect a woman's sex life. She emphasizes the importance of vaginal estrogen as a preventative medicine and the need for better education an…

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S3 Ep132: The Itchy Vulva (and Not So Itchy Vulva) with Dr. Jill Krapf 1:04:09

3M ago1:04:09

1:04:09

Men have always had the obvious advantage of inspecting their genitalia with essentially no effort on their part. For women, it’s a little more challenging. Combine that with the recommendation that there is no need for women to have a gynecologic exam as they get older, most doctors are also not looking. Today I am joined by Dr.Jill Krapf, a gynec…

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Ep 89: Belief Work in Progress! 15:03

3M ago15:03

15:03

Are you still unsure whether or not working with a coach is the right path? It might be time to work on changing your beliefs about what you deserve and what's possible for you. If you’ve been listening to this podcast for some time, I hope you’ve been able to benefit from what I share without having to work with a coach. However, I want you to fee…

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268. Sex in Canada 42:01

3M ago42:01

42:01

Dr. Kelly Casperson shares her experience at the BC Sexual Health Research Networking Event at the University of British Columbia. She discusses various topics including sexual health, dating apps, virtual reality for vaginismus, and more. The event highlighted the importance of understanding the bio-psycho-social aspects of sexual health and the n…

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S3 Ep131: Why You Need to Keep Seeing a Gyne with Dr. Shieva Ghofrany 57:39

3M ago57:39

57:39

More likely than not, if you are over 65, your internist has declared everything between your belly button and your thighs to be the “NO NEED” zone. “NO NEED” for a pap, “NO NEED” need for a speculum, “NO NEED” to remove your underpants, and definitely “NO NEED” to see a gynecologist unless you have a specific problem. But in today’s episode, I am …

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Ep 88: Practicing Acceptance 12:23

3M ago12:23

12:23

Last week, we talked about the difference between accepting yourself for who you are and tolerating a life you don't love. This week, I’m back to talk about specific ways you can practice acceptance. We’ll look at several methods to help you practice, such as reframing your negative thoughts and recognizing impermanence. No matter where you are on …

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267. Kelly and Stacy London on "Hello Menopause" 57:15

3M ago57:15

57:15

267. Kelly and Stacy London on "Hello Menopause" Dr. Kelly Casperson discusses the lack of education and research around menopause, the role of testosterone in female physiology, and the challenges of hormone therapy. She emphasizes the need for more funding for human research and the importance of individualized treatment for menopause. Dr. Casper…

1
S3 Ep130: Are You Ever Done with Menopause? 21:33

4M ago21:33

21:33

… and how to increase longevity with and without hormone therapy The idea that menopause only lasts for a few years is a common misconception. You may have even been told by a medical professional that when you no longer have hot flashes, you are done with menopause! But menopause means you’re no longer producing estrogen. There are hormone recepto…

1
Ep 87: Acceptance vs. Tolerance 11:38

4M ago11:38

11:38

How can we shift from tolerating a life we don't love to embracing acceptance and making the changes we might be afraid to make? When I talk about tolerance, I’m referring to enduring circumstances or situations that don't align with our desires and values. Even if you accept those circumstances, you do not have to tolerate them. In this episode, w…

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266. Health Tech - Revolutionizing Vulvar Health with Dr. Uloko 51:27

4M ago51:27

51:27

Dr. Maria Uloko, a urologist specializing in comprehensive sexual health, discusses her journey into urology and sex medicine. She shares how she became interested in urology through a serendipitous encounter with a female urologist and her passion for surgery. Dr. Uloko also talks about the importance of representation in medicine and her research…

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S3 Ep129: PCOS Problems Post Menopause with Dr. Allison Rodgers 35:38

4M ago35:38

35:38

When I first learned about PCOS during my training, I was told that once a woman with PCOS hit menopause, irregular periods, excess hair growth dealing with fertility problems and other manifestations of PCOS were in the rear-view mirror. And that’s true, but we now know that women who had PCOS during the reproductive years, are not entirely off th…

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Ep 86: Better Than Happy with Kate Mowery 49:05

4M ago49:05

49:05

I’m so grateful to have my former client Kate Mowery as a guest today to share how her coaching experience has impacted her life. Before coaching, Kate was dealing with too much stress from saying “Yes” to everything at work and not having any patience left for her family by the time she got home. Kate knew she needed to take better care of herself…

Podcasts, die es wert sind, gehört zu werden

Kelly Casperson Md Podcasts

Podcasts, die es wert sind, gehört zu werden

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