Inspiring, empowering and transformative (FUN!) conversations exploring the magic in every day. Guests and topics will range from wellness, mental health, energy healing, sex and relationships. **some episodes may contain explicit language
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"small acts of rebellion" is a thought-provoking podcast hosted by Heather Pridemore, a career development coach with a dynamic corporate background. This podcast stands as a beacon for professionals seeking inspiration beyond the conventional boundaries of the corporate world. Each episode of "small acts of rebellion" features conversations with everyday individuals, sharing how their personal narratives intertwine with their professional journeys. These stories challenge the "shoulds" of c ...
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David Fairhead, Shaun Feldbusch & Jess Weary discuss MUSIC, HORROR, and Subcultures with quirky appeal and stories! Tune in and give a listen to New BANDS every show!
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A podcast to celebrate our favorite nurse and the mark that she has left on all of us at Pediatric Neurology. We will miss you, Heather Brown!
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Another wayward podcaster.
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If you love quilting and sewing, this is the podcast for you! Carolina Moore has been quilting and sewing for over 30 years and in that time has fallen in love with the quilting tools we use - the notions! Each episode is an interview with a notion designer. Learn the history behind some of your favorite notions, and learn about some new notions you won't be able to live without! Show Notes available at iLoveNotions.com. Carolina Moore is an award winning quilter, pattern designer, author, a ...
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Conversations with writers and scholars of the North American West, hosted and produced by Prof. Brenden W. Rensink for the BYU Charles Redd Center for Western Studies
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Kettle Whistle Radio # 301 Teri Lynge-Kehl
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Ufologist, Demonologist and Paranormal Investigator, Teri Lynge-Kehl shares her life altering encounter with various entities throughout her life and career (a career that may have in fact found her!) on this episode. Open your mind to the spiritual realm; a realm of healing as well as horrors, that traverse the same plains of existence that we do …
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Mary Gaul: Connect, Contribute and Celebrate
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In episode 26, Mary Gaul, a seasoned business coach and speaker, delves into her unique approach to transforming traditional networking through her networking on the water events, which involve paddleboarding to create meaningful connections. Mary shares how integrating personal hobbies with professional activities can significantly enhance network…
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Denise Shannon: The Sassy Preacher Lady
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In episode 25, Denise Shannon, a former nurse turned pastor and founder of Sassy Preacher Lady Ministries, shares her journey from a secure career in nursing to answering a spiritual call, embracing roles that straddle care and spiritual guidance. Denise discusses the “seven-year career itch,” where she experienced shifts in her career trajectory e…
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Kettle Whiste Radio # 300 I Am the Fire with I Ya Toyah
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A musical phenomenon enveloped with an innovative original soundscape of darkwave, goth, industrial and alt rock would be the short story of the artist known as I Ya Toyah (Polish for "its just me"). Opening for the Cold/Orgy tour, this stoic woman owns the stage in her one woman show that borders on performance art, rather than only hearing some o…
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Kettle Whistle Radio # 299 How Far Will You Go?
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Where Dreams Are En2mbed: Abstraction, the highly anticipated sequel to Where Dreams Are Entombed by mild mannered horror author Chase Will, has struck, leaving an impact on the genre that has never been seen nor read with such forceful suspense and impending doom. After you meet the charming mind behind these books (and others, like the extremely …
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Kasey Clark: All I Know So Far
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In episode 24, Kasey Clark, a therapist, leadership coach, and co-host of the “Soulstirred” podcast, delves into her personal and professional evolution, shedding light on how the roles we accept and the identities we reject shape our understanding of ourselves. She shares her early life challenges, including her unintended impact on her parent’s t…
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Sandy Zannino: Advocacy at the Heart of Human Resources
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In episode 23, Sandy Zannino, an accomplished HR professional with extensive experience in the automotive industry, shares her insights on the significant role of human resources in shaping corporate culture and advancing business objectives. Sandy discusses how HR strategies can be transformative, focusing on compliance, culture, communication, an…
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Kettle Whiste Radio # 298 Badassery Inc.
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This is what we do here. Introduce you to enticing sounds that you may have missed along the way. We've got music and stories enveloped by goth/rockers Dichro, "Many Thanks" by Dope Stars Inc. off their new one Terapunk, pure and solid metal from Pittsburgh's PARADIGM off of their Monolith record. Jess Weary showcases her emotional outpouring in "E…
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Kettle Whistle Radio # 297 DICHRO
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Goth/Rockers, DICHRO join us for a unique look at the development of their engaging beats, riveting bass, and vibrant vocals. Charmaine Freemonk and Pete Guellard wrangled this rock n'roll beast together during Covid adding their own blend of sonic hypnotism to our earbuds, as well as bringing it to the stage, LIVE, as well! There is much more to t…
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Kettle Whistle Radio # 281 Rex the Creator
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The only movie critic that matters, Rex of Outtakes with Rex Reel brings the crucial content with our after party for the screening of sci fi extravaganza The Creator, directed by Gareth Edwards. Mucho content on The Creator, Godzilla, Gamera, Dr. Savilles Horror Show, Creepy Crawly, Monarch and more! Great insider info for the modern movie goer. O…
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Kettle Whistle Radio # 296 Snow Day!
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#oldies #45's #dads45s See those hashtags? A snow day is not necessarily a SNOW DAY, by contemporary understanding. No, this takes us back to my dad, Donald Fairhead, former teacher, and what he acknowledged as a snow day when a blustery winter day prompted school closings, a warm fire in the fireplace and the smell of vinyl scraping a needle! That…
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Lauren Cammarata Snow: The Unconventional Path from Salon to Law Firm
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In episode 22, Lauren Cammarata Snow, a business, trademark, and regulatory attorney, recounts her unique transition from a career in cosmetology to practicing law. Lauren details her early struggles with social anxiety and educational challenges, which initially led her to pursue a more hands-on career in cosmetology after high school. She describ…
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Lori Evans Ermi: Harmonizing Identity and Adoption
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In episode 21, Lori Evans Ermi discusses her recently published book, "Adoption Songs.” Lori, an adoptee and adopter herself, offers a compelling look into the emotional and psychological complexities of adoption. The conversation highlights Lori's journey of self-discovery and the broader theme of identity that resonates throughout her book. Throu…
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Jessie Rember: Crafting a Legal Legacy
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In episode 20, Jessie Rember, a seasoned attorney, shares her diverse and inspiring career journey. Initially specializing in insurance and banking law, Jessie’s career took a pivotal turn towards estate planning after a personal experience with probate following a family loss. She discusses the challenges and rewards of this transition, along with…
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Laura DeMoe: Glitter, Glam, and Motherhood
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In episode 19, Laura DeMoe, a multifaceted entrepreneur, burlesque performer, and mother, shares her inspiring journey from the world of beauty pageants to the expressive stage of burlesque. Candidly discussing the cultural and societal contradictions between the glamorized world of pageantry and the liberating, inclusive space of burlesque. This e…
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Kettle Whistle Radio #295 The Other Side of the Mirror with Chris Bollinger
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Never a stranger to these airwaves, Chris Bollinger returns. The sound engineer, soundtrack creator, music producer behind the former #Machinemanrecords, and Musician in the band #Varicella talks shop on creating the chills behind the scoring of the short horror film, The Other Side of the Mirror. Chris is a hired gun with more ammo than you can ha…
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065 - Julie Carr - Mud, Blood, and Ghosts: Populism, Eugenics, and Spiritualism in the American West
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A conversation with poet and author Julie Carr about their book, "Mud, Blood, and Ghosts: Populism, Eugenics, and Spiritualism in the American West" (University of Nebraska Press, 2023). The Writing Westward Podcast is produced and hosted by Prof. Brenden W. Rensink (www.bwrensink.org) for the Charles Redd Center for Western Studies at Brigham Youn…
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Emily Garcia: The Art and Science of being a Therapist
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In episode 18, Emily Garcia, a distinguished therapist and the founder of Tribe Mind Body Wellness, shares her compelling personal journey into the mental health field, triggered by her own experiences with therapy during her formative years. Emily's story details her progression from a novice therapist to the head of a thriving practice. Throughou…
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Kettle Whistle Radio # 294 Lachrymose Primrose with JD Ellenberger
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Lets talk some indie film making! Veteran writer, director, and actor, JD Ellenberger returns with his darkest piece yet; the morose indie horror of Lachrymose Primrose is unveiled tonight, invoking emotions that we only exude in the dark following personal loss. After the unexpected death of his daughter (Chloe Ruth), Caleb McCallum (Tedd Bodnar),…
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Heather Pridemore: A Rebellious Spirit’s Guide to Corporate and Creative Success
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In episode 17, Heather Pridemore, founder of Pridemore Coaching and host of “small acts of rebellion”, sits in the role of interviewee to offer an intimate glimpse into her journey from a blue-collar background to becoming a trailblazer in the corporate and entrepreneurial worlds. Heather shares the transformative experiences that have shaped her c…
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Rose Evelyn: The Personal Impact of Professional Choices
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In episode 16, career coach and consultant Rose Evelyn joins us to discuss the intersection of personal experiences and professional development. Rose shares her journey from escaping toxic family dynamics and navigating high-pressure roles in advertising to finding her calling as a career coach. She highlights how personal stories and self-advocac…
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Kettle Whistle Radio # 293 UFOLOGIST & Paranormal Investigator Chuck Zukowski
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Known worldwide for the shows and documentaries , Alien Valley, Extraordinary: The Stan Romanek Story, The Unexplained Files as well as the series Alien Highway, Chuck Zukowski joins KWR. Former Deputy Sheriff turned rabid paranormal investigator stimulates the mind and seeks the answer to, "Are we alone in the universe?" Chuck talks about his in-d…
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Alvaro Perez: Strings, Strikes, and Sovereignty
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In episode 15, Alvaro Perez, known by his musical alias Alvy Sloan and martial arts moniker Tatubola, shares his journey from the strings of his folk band, Junebird Echo, to the strikes of Capoeira, a Brazilian martial art. His story is a testament to the power of passion driving one's life path, underscored by his day job as a FedEx ground contrac…
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064 - Lyndsie Bourgon - Tree Thieves: Crime and Survival in North America’s Woods
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A conversation with journalist Lyndsie Bourgon about her book, "Tree Thieves: Crime and Survival in North America's Woods" (Little, Brown Spark, 2022). The Writing Westward Podcast is produced and hosted by Prof. Brenden W. Rensink (www.bwrensink.org) for the Charles Redd Center for Western Studies at Brigham Young University (reddcenter.byu.edu). …
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Marta Spirk: Strategies for Standing Out
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In episode 14, Marta Spirk, a multifaceted personality renowned as a TEDx speaker, author, and visibility strategist shares the unexpected journey of becoming a triplet mom to starting her own business. Marta discusses the significance of personal branding and visibility, particularly for women in the entrepreneurial space, and how overcoming perso…
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Kettle Whistle Radio # 292 REEL FEELS with Krist Munoz-Malave'
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Krist Munoz-Malave' is a Puerto Rican writer, director, and filmmaker who focuses on stories about vulnerability, growth and grief. We cover his short films Bendicion, Little Sky, False Positive, Night Life, F#&!wits and Blood & Ranch. Each of these short but powerful films can be watched at www.krist.work.com. Krist has a unique ability to storyte…
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Casey J. Serrano: The Hero's Journey
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In episode 13, Casey J. Serrano, a dynamic copywriter, photographer, and marketing specialist with deep ties to the entertainment industry, shares his journey from pursuing dreams of rock stardom to carving out a successful niche in the marketing world. An engaging discussion across audio engineering, live sound for musical theater, and even an unf…
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Michelle Francis: Money Stories
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In Episode 12, Michelle Francis, the owner of Life Story Financial, unravels the complexities of financial planning and empowerment, especially for women. With a rich background that spans telecommunications, PR, and marketing, Francis shares her evolution towards founding her financial planning firm, driven by a desire to intertwine personal stori…
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Kettle Whistle Radio # 291 Dead Blonde Stars
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Jess and Dave meet bass player Matt Simons of Dead Blonde Stars from Sheffield England and travel back to the grunge days' sound of the likes of Alice in Chains, Soundgarden and STP all wrapped up in the thick heavy packaging of the album Metamorphosis. The resurgence of this 90's rock sound assaults us from across the pond opening familiar yet ver…
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Deanne Gertner: Creativity, Adaptability, and the Impact of Art
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In episode 11, Deanne Gertner shares her journey from a decade-long career dedicated to the arts to her current role in content marketing, highlighting the seamless integration of her passion for art into every aspect of her life. With a background in aiding arts nonprofits, curating art for corporate collections, and founding an experimental arts …
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Lisa Poliak: Adversity to Advocacy
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Episode 10 features Lisa Poliak, the Founder and Director of Inner Genius Prep, a specialized educational and career consulting firm. Lisa shares her transition from freelance work in educational publishing to establishing her own company, motivated by a deep desire to support clients in achieving their educational and career aspirations. She stres…
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063 - Andrew Curley - Carbon Sovereignty - Coal, Development, and Energy Transition in the Navajo Reservation
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A conversation with geographer Andrew Curley about his book, "Carbon Sovereignty - Coal, Development, and Energy Transition in the Navajo Reservation" (University of Arizona Press, 2023). The Writing Westward Podcast is produced and hosted by Prof. Brenden W. Rensink (www.bwrensink.org) for the Charles Redd Center for Western Studies at Brigham You…
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Debbie Ferguson: Self-Awareness is a Form of Power
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Episode 9 shines the spotlight on Debbie Ferguson. The conversation begins with an exploration of self-advocacy, a theme that resonates throughout Debbie's story. She shares powerful anecdotes about confronting adversity in the workplace, revealing the strategies she employed to reclaim her power in environments often dominated by unspoken hierarch…
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Kettle Whistle Radio # 290 The Walking Dead's Paola Lazaro & Brad Fleischer
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The Walking Dead finally infiltrates KWR with the gorgeously charming "Princess" Paola Lazaro (a.k.a. Juanita Sanchez) and Brad Fleischer who plays Keith (Tortured by Aaron) talking their most fortunate experience with director Greg Nicotero. The conversation revolves around the show itself and then graduates to the art and challenges of writing an…
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Stacey Stormes: Authentic and Unconventional
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In Episode 8, the conversation delves into Stacey Stormes' life, illustrating her transition from a conventional job to a dynamic, interdisciplinary career that spans video production, arts education, and leading non-profit initiatives. This journey embodies the essence of living authentically, highlighting the courage required to step away from so…
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Kettle Whistle Radio # 289 Where Dreams Are Entombed with Chase Will
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"How desperate are you?" The recurring theme and phrase should instill fear and curiosity while rabidly turning the pages of Chase Will's body horror novel, Where Dreams Are Entombed. With more books on the way from Chase- Jess Weary and David Fairhead pick at the brains of this horror author who is about to set the world on fire, and yet, just out…
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Heather Kays: Truth, Accountability, and Healing
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In Episode 7, Heather Kays discusses her nonlinear career journey from advertising sales to award-winning journalism, marketing management, and authorship. Starting at age 18 in sales, Heather transitioned to journalism by volunteering for tasks no one wanted, eventually earning a reporter position. She speaks on the value of networking, honesty in…
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Nate Breece: From Hospitality to Finance
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Nate Breece elaborates on his shift from the hospitality sector to the finance industry, a transition marked by significant learning, adaptation, and rebuilding confidence in a new career. He delves into the challenges of moving between two vastly different professional landscapes, highlighting the skills that served as bridges in this journey. Mor…
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062 - Peter Boag - Pioneering Death - The Violence of Boyhood in Turn-of-the-Century Oregon
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A conversation with historian Peter Boag about their book "Pioneering Death: The Violence of Boyhood in Turn-of-the-Century Oregon" (University of Washington Press, 2022). The Writing Westward Podcast is produced and hosted by Prof. Brenden W. Rensink (www.bwrensink.org) for the Charles Redd Center for Western Studies at Brigham Young University (r…
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Nancy J McKay: Horses & Hope a Path to Wholeness
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In this episode, Nancy J McKay shares her powerful story of overcoming addiction, surviving cancer, and her journey to becoming a life and equus coach, emphasizing the transformative impact of horses in her coaching practice and life. Nancy reflects on her path to recovery, the importance of self-awareness and connection, and how these elements hav…
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061 - Navied Mahdavian - This Country: Searching for Home in Very Rural America
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A conversation with cartoonist Navied Mahdavian about his graphic novel memoir, "This Country: Searching for Home in (Very) Rural America" (Princeton Architectural Press, 2023). The Writing Westward Podcast is produced and hosted by Prof. Brenden W. Rensink (www.bwrensink.org) for the Charles Redd Center for Western Studies at Brigham Young Univers…
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Antonio Pagano: Cross-Pollinating, Reinventing, and the Infinite Career
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In this episode, Antonio Pagano shares his multifaceted journey through life and career. Spanning diverse roles including law, military service, marketing, professional sports, academia, and now artificial intelligence, Antonio reflects on embracing change and seeking happiness through learning and growth. Antonio discusses his unique perspective o…
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Kettle Whistle Radio # 288 SPACE CADETS with author Brent M. Winzek
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Swashbuckling in space, play-writing, horror books, radio series, stage plays, Improv- and this is just the beginning of the mind-melding session with author/creator of the indie arts; the anxiously charismatic writer full of whimsy, Brent M. Winzek. Mix in some metal, alt-rock and co-host Jess Weary as a gun-slinging co-host along with her latest …
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Tania Baxter: The Many Forms of Nourishment
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Episode three introduces us to Tania Baxter, the Chief Operating Officer at Bandadosa, a social enterprise revolutionizing the food ecosystem. Tania shares her personal and professional journey, beginning with her upbringing in East Los Angeles, navigating through profound personal loss, and ultimately finding healing and purpose. Her story is ulti…
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Ilana Weinstein: Words, Revelations, and Agency
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In episode two, with Ilana Weinstein, the conversation explores her transformative journey through New York City, delving into the intersection of her creative passions and professional life. She shares her experiences with self-discovery, her evolution beyond societal expectations, and the significance of finding purpose in both personal and caree…
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Odalis Miranda: Personal Revolution and Echoes of Resilience
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In this inaugural episode, we are joined by Odalis Miranda, a model and entrepreneur renowned for her unwavering positivity and resilience. Odalis shares her compelling story, detailing her remarkable recovery from a significant accident that transformed her life. She delves into the challenges she faced, the lessons learned, and how these experien…
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Kettle Whistle Radio # 287 December Dismembered with Pirate Jesus
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Finally, the end has come (for the year)! Music from Barcelona's MEAN MACHINE and beautiful live tracks with a seasonal vibe from Lazy Ash Bandits! We hope your year was better than ours but either way Pirate Jesus will show up on this episode and provide us with the necessary movie and comic book selections! @pirate_jesus #lazyashbandits #pirateje…
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Pridemore Coaching and your host, Heather Pridemore, are excited to present, small acts of rebellion, a podcast where the unspoken narratives at the intersection of our personal and professional lives come to light. Every week, small acts of rebellion, will feature everyday people exploring the interconnectedness of their personal and professional …
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Kettle Whistle Radio # 286 Spirit Machines
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Meet the Spirit Machines, whom embrace all things rock and put it to the test every time they get on stage! Raising their fists up into the rock world, this young band just made it on the scene three years ago by mashing up Zeppelin and Tool. See how that turned out! Now they are featured on the Cyperpunk soundtrack, creating their own music in mot…
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060 - Natalia Molina - A Place at the Nayarit: How a Mexican Restaurant Nourished a Community
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A conversation with historian Natalia Molina about their book "A Place at the Nayarit: How a Mexican Restaurant Nourished a Community" (University of California Press, 2022). The Writing Westward Podcast is produced and hosted by Prof. Brenden W. Rensink (www.bwrensink.org) for the Charles Redd Center for Western Studies at Brigham Young University…
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