Beste Girls In Low Places Podcasts (2024)

1
The C2C Headliners DISCUSSED! Which pop artist do we wish would do a country album? Are we too old to be at the club? 31:25

5d ago31:25

31:25

The Girls in Low Places are feeling low about Kris Kristofferson, but we simply gotta Country On with the Country 2 Country Headliners having been announced this week. Katie has a therapy session using Kelsea Ballerini as her outlet, and Ozzy is trying everything to not get the podcast sued as usual. See Privacy Policy at https://art19.com/privacy …

1
41 | Estrogen Cream for Fine Lines?; Menopause Clinics & HRT Overdosing; What is Natural Hormone Replacement Therapy?; The Best-Kept Secret For Managing Perimenopausal Fatigue & Mood Swings 19:53

3d ago19:53

19:53

Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Estrogen cream f…

1
36// Be a Fierce Protector of Your Goals 21:23

3d ago21:23

21:23

We are busy moms, taking care of a lot of things? So how can we protect our goals and visions? How can we stick with our goals? Answer: We must become a fierce protector of the goal. 1. Protect your time to have the vision. 2. Protect your time to plan. 3. Protect your plan. 4. Figure out how you will keep up with all your other commitments. And BE…

1
128. Why I Moved Back to the U.S. After 4 1/2 Years as a Digital Nomad 19:33

5d ago19:33

19:33

It’s been a hot minute since my last episode, and life has been a whirlwind since moving back to California! After a marathon travel journey and getting sick, I’ve been navigating the chaos of adulting—finding an apartment, fixing my car, and sorting out health insurance. Now that I’m finally settling in, I want to chat about something many of you …

1
40 | Feeling Anxious? The REAL Reason Your SSRI Isn't Working, Plus 5 Tips to Reduce Anxiety Naturally [Perimenopausal Symptoms: From A-Z] 20:13

5d ago20:13

20:13

Hey friend! Quick mental health check: Have you felt more anxious, tense, or “on edge” lately? If you’re nodding your head or counting on both hands the number of times you snapped at a loved one this week, you’re not alone! According to a recent study of 40,000 perimenopausal and menopausal women, nearly 60% reported severe anxiety or depression!!…

1
Is Zach Bryan no longer with Brianna ChickenFry? Err Beyonce being snubbed by CMA's? Is Shaboozey booked for Country 2 Country? 38:16

12d ago38:16

38:16

Katie is freshly back from a wedding this week where everyone wanted to chat about their love for country music, and she had one of the GILP videographers as her date.... Meanwhile, after Zach Bryan has tweeted negatively about Taylor Swift, the girls talk about the internet sleuths claiming that he has broken up or done the dirty (allegedly) on hi…

1
39 | Irritable? Having Trouble Sleeping? Dealing With Chronic Low Energy Or Fatigue?...Why It Might Be Time for A Liver Detox 19:02

12d ago19:02

19:02

Hey friend! Today’s show is all about the liver and how to help your body cleanse and detoxify itself naturally. I just recently returned from a 2-week Mediterranean cruise where I drank coffee and cocktails all day, stayed up to into the wee hours of the night, and ate “all of the things” in every port we stopped. And, now…my body is on strike! If…

1
35// One SMALL STEP to Improve in Any Phase of Budgeting 16:59

12d ago16:59

16:59

What phase of budgeting are you in? Procrastination Phase? Beginning Budgeter? Been Budgeting For a While? Lost your Drive? Whichever phase you are in, I bet you can find a small step to take forward in this episode. Click here for the free Budget Foundations Jumpstart! Let’s Connect: Instagram @budgeteffectpodcast Email hello@thebudgeteffect.com L…

1
Are we okay after seeing Megan Moroney? When does it become creepy to video at country concerts? Who ACTUALLY deserves to be nominated for CMA Awards? 29:51

19d ago29:51

29:51

The Girls In Low Places recap the Megan Moroney concert in London this week, chatting about BIG issues in the gig culture scene. Why do female musicians have to put up with creepy older dudes filming them each night? Can we say something as female gig lovers trying to have a fun empowered time? The CMA nominations are also up for discussion this we…

1
38 | 8 Menopause Myths Debunked! What Your Mom, Bestie, (And Maybe Even Your Doctor) Haven’t Shared With You 19:50

19d ago19:50

19:50

Hey friend! Today’s episode is all about menopause. It was inspired by a very revealing conversation I had on my recent vacation that reminded me how much of a mystery menopause STILL is to so many women. In the United States, roughly 1.3 million women experience menopause every year. Globally, that number soars to 25 million! HALF of the world's p…

1
34// The 50/30/20 Budget: Pros, Cons, and Truth Bombs 14:50

18d ago14:50

14:50

You know I talk more about a Values-Based Budget. So come along with me as I break down the pros and cons of a 50/30/20 budget. Click here for the free Budget Foundations Jumpstart! Let’s Connect: Instagram @budgeteffectpodcast Email hello@thebudgeteffect.com Let’s Connect: Instagram @budgeteffectpodcast Email hello@thebudgeteffect.com Want to ask …

1
S4 | Episode 23 | Final: The Highs and the Lows 1:22:21

21d ago1:22:21

1:22:21

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
127. Is the Social Media Management Industry Too Saturated in 2024? 10:16

26d ago10:16

10:16

Today, I’m breaking down the myth that the social media management industry is too saturated—and showing you why there’s still plenty of room for YOU to stand out and succeed in 2024. Tune in to hear: Why the idea of 'oversaturation' is holding you back from carving your own path. How following too many social media managers can make the industry f…

1
Top of the Morgan to ya! Girls In Irish Places.... 48:14

26d ago48:14

48:14

This weeks podcasts comes straight from a tiny hotel room in Dublin after a raucous evening watching Morgan Wallens last night of his Europeon Tour. The Girls in Low Places discuss Stagecoach headliners being announced, why they decided against hosting an afterparty for Morgan's team and an EXCLUSIVE interview with Lauren Watkins who has been suppo…

1
37 | Is It Perimenopause…Or Something Else? 3 Tell-tale Perimenopausal Symptoms [AYTM Flashback] 17:11

26d ago17:11

17:11

Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…

1
33// Tips for a Low or No Spend Fall | Save Money This Fall 31:39

26d ago31:39

31:39

Fall is a great time to save money! In this episode we cover: 1. Why fall is a great time to cut spending 2. How to set rules for a no-spend or low-spend fall 3. Expenses that are coming up in fall and secondary options 4. Fun and low cost activities in the fall. Click here for the free Budget Foundations Jumpstart! Let’s Connect: Instagram @budget…

1
S4 | Episode 22 | Hitting the Road 1:10:47

28d ago1:10:47

1:10:47

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
126. Why Low Social Media Management Prices Hurt You and the Industry 10:37

1M ago10:37

10:37

If you’ve ever felt pressured to lower your prices to land clients as a social media manager, this episode is a must-listen. Undervaluing your services might seem like a way to attract more business, but it can actually hurt your success and the social media management industry as a whole. In this episode, I share why setting low prices can lead to…

1
What happened in Russell Dickersons dressing room? Are Ella Langley and Riley an item? Is Jelly Roll donating to our Lemonade Stand? 36:11

1M ago36:11

36:11

The Girls in Low Places have somehow found themselves at an exclusive RD Party at the Kentish Town O2, meaning this episode spills all the backstage gossip, and even includes an interview with Russell himself. Expect delirious laughter while still recovering from The Long Road festival, while discussing all the country music tea this week. See Priv…

1
36 | Hormone Hot Topics: Got Menopause? Take A Cold Plunge!; The 30-Minute-A-Day Habit That Can Increase Your Life Expectancy; PLUS Actress Jenny Garth Blames Her Arthritis on Perimenopause 22:11

1M ago22:11

22:11

Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…

1
32// How to Make Meal Planning Work for You | Meal Planning for Busy Moms on a Budget 18:29

1M ago18:29

18:29

If you want to success with budgeting, then meal planning is something you're probably going to have to stick to. In this final episode of our 3-part meal planning series, we really zoom in on how to make meal planning work for you. Click here to join the Meal Planning Challenge Click here for the free Budget Foundations Jumpstart Let’s Connect: In…

1
S4 | Episode 21 | The Promise 1:01:00

1M ago1:01:00

1:01:00

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
125. 2024 Pricing Guide: What to Charge for Social Media Management 15:35

1M ago15:35

15:35

Today, we’re doing something a little different with Flashback Tuesday. I recently moved back to San Diego after 4½ years as a digital nomad, and the transition has been anything but smooth. I’m dealing with jet lag and a virus, so instead of a new episode, I’m revisiting one of our most popular ones: 'What to Charge for Social Media Management in …

1
Girls On A Long Road 32:07

1M ago32:07

32:07

The Girls in Low Places are on a Long Road to recovery. After having an amazing weekend at the Long Road, Ozzy and Katie chat through twerking at the Red Clay Strays, Dasha doing the Austin dance and all the reasons Moonshine is to blame. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-n…

1
35 | 5 Simple Nutrition Rules to Re-balance Your Hormones & Reduce Perimenopause Symptoms After “Over-indulging” This Summer [SUMMER SERIES] 26:35

1M ago26:35

26:35

Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…

1
31// Tips for Meal Planning on a Budget with Plandy.Mandy 34:44

1M ago34:44

34:44

Today we have expert meal planner, Plandy Mandy, to share some of her top tips for how to meal plan, sticking to a meal plan, and how to meal plan on a budget. It's Part 2 of our 3-episode series on Meal Planning! You can find Mandy on her Instagram page @Plandy.Mandy You can join the Meal Planning Challenge by signing up here. If you are ready to …

1
S4 | Episode 20 | Undercover 44:20

1M ago44:20

44:20

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
34 | Hormone Hot Topics: Ricezempic-Tiktok’s Latest Ozempic Dupe; Perimenopause & ADHD Symptoms; The Best Exercise for Insomnia; How Many Docs Does It Take to Diagnose Menopause? 25:56

2M ago25:56

25:56

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…

1
124. 5 Reasons You’re Not Attracting Social Media Management Clients (And How to Fix It) 18:46

2M ago18:46

18:46

Are you struggling to fill your client roster despite all the hard work you’re putting in? In this episode, we’re uncovering the five key reasons you’re not attracting the social media management clients you want—and, more importantly, how to fix them. From building confidence and refining your messaging to leveraging your online presence and being…

1
33 | Five Essential Travel Tips Every Perimenopausal Woman Needs To Know To Prevent Hormonal Imbalance [SUMMER SERIES] 26:31

2M ago26:31

26:31

Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋‍♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…

1
30// Meal Planning vs. Eating out on a Budget | Meal Planning Challenge 21:45

2M ago21:45

21:45

Meal planning is challenging for a lot of people! If you are doing well with meal planning then you should be proud! But regardless of the challenge, it's something that is beneficial for our budget, our nutrition and even our mental health. This episode will hopefully motivate you to build your habit of meal planning. JOIN the MEAL PLANNING CHALLE…

1
The biggest country music DIVA? The most overplayed song on Absolute Radio Country? Baylen Leonard answers all the questions he can't answer on Absolute. 46:48

2M ago46:48

46:48

The godfather of UK country music, we speak to Absolute Radio's Baylen Leonard ahead of the Long Road Festival this weekend. The country music tea is piping hot, with the Girls In Low Places FORCING Baylen to answer every question while rawdogging tequila shots. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:…

1
S4 | Episode 19 | The Lost Notice 57:08

2M ago57:08

57:08

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
32 | Six Tricks to Curb Cravings, Avoid Overeating, And Maintain Hormone Balance In Perimenopause [SUMMER SERIES] 23:14

2M ago23:14

23:14

Hey friend! Do you suffer from "food guilt"? If you’ve just come back from a summer vacation where you ate, drank, and maybe indulged a little too much…and are now feeling bad about it…you’re not alone. In fact, according to a recent survey of 2,000 men and women in the US, about 1 in 3 people eat food that makes them feel guilty and 39% of women s…

1
123. From $400 to $1K+: How This Social Media Manager Scaled Her Business in Just One Year with Madelyn Victoria 34:20

2M ago34:20

34:20

Today’s episode is brought to you by my signature course, The Tropical Social Accelerator—a hybrid group coaching program and course specifically designed for new and aspiring social media managers who want to build a standout brand, craft a marketing strategy that converts, and create a business that aligns with their dream lifestyle. Whether your…

1
29// Reaching Money Goals in a Holistic Way | More than one way to pay off debt 11:54

2M ago11:54

11:54

You are doing big things when you decide to start moving forward with money. So start to think bigger. It’s not just your budget and looking for good deals and finding out how to live frugally while you fix your money situation. It’s a holistic endeavor: your mindset, your other home habits, your self-care, your money-saving strategies, your budget…

1
Is Country Music body positive? Is Western Fashion an ICK? Becoming Thicc as Thieves with Georgia Millie 40:28

2M ago40:28

40:28

This week Western Fashion Influencer Georgia Millie joins the girls in the studio to chat about decorating with Shania to being bullied at school for listening to Rascall Flatts. Georgia Millie tells us how to buy the right cowboy hat for every occasion and the girls talk everything body positivity. See Privacy Policy at https://art19.com/privacy a…

1
S4 | Episode 18 | Nghia Speaks 56:32

2M ago56:32

56:32

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
31 | Hormone Hot Topics: Perimenopausal Depression; Fear of Driving in Mid Life; Is Menopause Stalling Your Career?; The Connection Between Low Estrogen & Dementia 22:32

2M ago22:32

22:32

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…

1
122. Is The Digital Nomad Lifestyle Right For You? My Personal Take and Insights from a Social Media Manager 22:02

2M ago22:02

22:02

If you’ve been wondering whether the digital nomad life is right for you, then this is the episode for you! After nearly five years of living as a digital nomad, I’m considering a return to the States. While I’m not certain if it will be permanent, I want to share the reasons behind this decision and how it might resonate with you if you’re at a si…

1
30 | 8 Healthy Drinking Hacks To Reduce The Effects of Alcohol On Your Perimenopause or Menopause Symptoms (Pt. 2) [SUMMER SERIES] 26:25

2M ago26:25

26:25

Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…

1
28// Back to School on a Budget | Budgeting for School Shopping and the School Year 27:34

2M ago27:34

27:34

Back to School means budgeting for school supplies, school clothes, working on our back to school routines, and thinking future forward about our school year budget and school year routines. In this episode we cover all those things. *back to school mindset *back to school budget *school shopping budget *school supply budget *how to save for school…

1
S4 | Episode 17 | She was just a Kid 1:03:37

2M ago1:03:37

1:03:37

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
29 | Is Summer Drinking Sabotaging Your Hormones? 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms (Part 1) [SUMMER SERIES] 20:53

2M ago20:53

20:53

Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…

1
121. Setting Realistic Social Media Expectations for Clients: Tips and Strategies 18:54

2M ago18:54

18:54

Today’s topic was inspired by a fellow listener who is worried about meeting client expectations, especially as someone just starting her social media management business. I thought it would be the perfect time to share how I set expectations for my clients from the get-go so we're both on the same page moving forward. In this episode, I’ll take yo…

1
27// End of the month and didn't track your spending? What do you do? | What to do before you start a budget. 13:03

2M ago13:03

13:03

If you want to start budgeting, what should you do at the end of this month before you start next month? OR If you wrote a budget for this month, but you haven’t looked at it since the beginning of the month, and now it’s the end of the month…what do you do? Maybe you lost motivation or maybe life just happened. Regardless of the reason, we have to…

1
S4 | Episode 16 | A Dangerous girl 57:28

2M ago57:28

57:28

On the night of 9th November 1996, Alana Cecil, who had only recently turned 16, was excited to attend the Djerriwarrh Bonfire Festival in the small city of Melton, just out of Melbourne in Victoria, Australia. When she left home that night it would be the last time her family would ever see her alive. Sometime in the early hours of November 10th 1…

1
28 | Hormone Hot Topics: Sleep Divorce; Mid Life Eating Disorders; Comic Relief for Menopause; Shocking Findings in Women's Health Study 21:23

2M ago21:23

21:23

Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring to you the second episode of a brand NEW summer series of the podcast called, “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on the perimenopause, menopause, and post-meno…

1
120. Unpacking Good Girl Snacks' Winning Social Media Strategy: A Marketing Case Study 14:06

2M ago14:06

14:06

How did a simple passion for pickles evolve into the vibrant brand Hot Girl Pickles, captivating Gen Z and dominating social platforms like Instagram and TikTok? That's exactly what we're unpacking in today's episode! Join me as I dive into the journey of Leah Marcus and Yasaman Bakhtiar, co-founders of Good Girl Snacks. With no prior experience in…

1
27 | SAD In Summer? 3 Ways To Stop Perimenopausal Mood Swings, Anxiety, or Depression From Ruining Your Vacation [SUMMER SERIES] 19:53

3M ago19:53

19:53

Hey friend! Have you ever heard of “summertime sadness?” No, not the Lana Del Rey song…although that is a catchy tune! I’m talking about seasonal depression, irritability, and even anxiety that can occur during the summer…. especially in women with a hormonal imbalance. Yes! This is a thing! And it affects more of us ladies in perimenopause through…

Podcasts, die es wert sind, gehört zu werden

Girls In Low Places Podcasts

Podcasts, die es wert sind, gehört zu werden

Kurzanleitung