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GUITAR TRAX hosted by Brian Tarquin airs every Monday night from 10pm-12pm on WFIT 89.5FM on the Florida space coast, you can listen online WFIT.org. Tarquin plays jazz/rock fusion styles such as Weather Report, Pat Metheny, Mahavishnu Orchestra, Billy Cobham to Jeff Beck and Frank Zappa. The show also features in-depth interviews with today’s hottest guitar legends. Brian Tarquin is a multi Emmy Award winning composer/guitarist, who first graced the Top 20 Billboard Charts back in 1997 with ...
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The Day Dreaming Degenerates sit down and go over YOUR team, YOUR league, YOUR draft. Everybody wants to know what they got right and what they got wrong. Well, we'll sit down and give you our analysis for you to flaunt in your league mates faces! Just send screen shots or pictures to DDDFantasyFootballJudge@Gmail.com and we might do your league!
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Your hosts Steve, Benn, and Diego go over everything fantasy football. We cover Redraft, Dynasty, and a little DFS. We go over redraft values, waiver wire adds and drops and go over weekly DFS advice every single week as well as look at dynasty start ups, rookie drafts and players future value. We are your one stop fantasy shop for every mode of fantasy football. We can be reached on our Facebook page, email at DDDFFPod@gmail.com, or Support us on Patreon, find the link in each episdode. Sup ...
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Not your typical podcast! We find the odd and obsure vinyl and make comments that will make you laugh as we listen together. Come join the fun! Also you can contact us at vinylword22@gmail.com
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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Strategic advice and interviews with the 50,000+ member OTT Executive Community. Learn from the leaders of the media & entertainment industry.
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Arborists talk about their experience, strength, and hope gained from being part of the human forest.
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A discussion and interview style show hosted by Steve Bremner, blogger, author, and missionary to Peru. Join Steve as he interviews authors and other interesting people. Sometimes funny, sometimes serious, but always worthwhile. Guests have included authors such as: Dr. Michael L. Brown, S.J. Hill, Carlos A. Rodriguez, Dr. Stephen R. Crosby, Eric Gilmour, Michael Dow, Praying Medic, Josh Greeson, Larry Sparks, Mike Breen, Jeremy Mangerchine, Brian Guerin and many others. Check us out at Fire ...
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Wide-ranging tabletop role-playing discussion, a variety of guests, and occasional actual-play content. All done with a casual, conversational vibe. Everything from tips for playing and GMing, to rule system discussions, with plenty of whatever happens to cross our minds along the way! Are we ”experts”? No! Do we really love ttRPGs? HECK YEAH!!! To that end, we‘re just looking to start conversations to help folks better understand how they can have more fun playing make-believe, and chucking ...
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Actor, comedian, and Hollywood California native Brian Lally explores the lives of his guests and shares his experiences living and working in Hollywood as an actor and acting teacher.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Grow Your Moving Company podcast showcases successful moving companies from around the world and offers valuable insights on increasing revenue and operating efficiency. We aim to help the independent mover dominate their local market.
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Eric is out to discover why some investors are successful and others are not. Do you ever wonder why some have the mindset to be disciplined, or why some seem to be "lucky"? This podcast hosts successful investors and asks the hard questions around those skills. The goal is to learn from the mistakes and advice of the guests and to learn the skills to become better ourselves.
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Welcome to The HUGE POP! Hub. Here you’ll find The HUGE POP! radio show, hosted by Donnie DaSilva and Jimmy Korderas. HUGE POP! airs on TSN and iHeartRadio, and is also available right here on The Hub. “HUGE POP!” airs every Sunday night at 11pm on TSN and iHeartRadio/ It will also be available on The HUGE POP! Hub (on podbean) or anywhere you download podcasts or music. Also on HUGE POP! - The Hub Draw Straws Raw - Hosted by Eric Blondon and Randy Charpentier - The Worst WWE RAW Review on t ...
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I’ve been working in the radio biz over the last decade at the ABC, Triple M, Mix 102.3 and FIVEaa. So its time to do my own thing and as music and talk IS my thing, I’m bringing the stories behind the songs that make you move and the stories surrounding the song and the musician that will ”move you” in a brand new Podcast. Join this weekly podcast as I breathe a little life into some of the favourite interviews people have asked me about with the artists we all know and love, plus I’ll brin ...
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A new podcast devoted to the business of Quantum Technology
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Chip Franklin is an award-winning writer, talk show host, filmmaker, comedian, and musician. A twenty five-year veteran of talk radio, Chip’s also been awarded the National Murrow Award for writing and overall excellence. In addition, Franklin has been honored by The New York Festival for his unconventional coverage of The Democratic and Republican conventions and received more than 30 AP awards for writing and broadcasting. Chip has written for Steve Allen, Jay Leno, and even renowned physi ...
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The Lobo Den Podcast features Chicago based comedian Jhovany Diaz talking to comedians and people from all walks of life about comedy, growing up, his deported father (the original Lobo) and occasionally some Miami stripper drinking stories. The place for Chicago comedy and crazy stories.
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Royal Grown Radio is a cultivation and cannabis focused podcast with guests from leading Cultivators, Brands, Advocates, and Professionals from Humboldt county and beyond. Hosted by Michael Beck and Rick Elliott of Royal Gold Soils
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MarsCorp is a 12-part scripted sci-fi comedy podcast about Station Supervisor E.L. Hob’s first year at MarsCorp, a terraforming colony established on the red planet in 2070. MarsCorp is a Definitely Human production.Visit www.DefinitelyHuman.co.uk to see full credits and check out our other shows. You can follow us on Twitter @HumanDefinitely for updates, and support us on Patreon at www.Patreon.com/DefinitelyHuman. Hosted on Acast. See acast.com/privacy for more information.
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The Venture is an original podcast hosted by serial business builders from McKinsey. In each episode, our experts cut through the noise to show how leaders can launch new companies, testing their theories in conversations with legendary venture builders in Asia. We break down their journey – how they did it, the challenges they faced, how they built successful businesses.
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2748: How to Order Your Workout Routine & How to Structure a Short or Long Fitness Regimen
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2748: Stacey’s question highlights a common workout dilemma: does exercise order matter? Dr. Neal explains that starting with strength or resistance exercises before cardio is ideal, as it opti…
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2747: Can You Get the Benefits of Exercise Between Workouts? by Emma Hogan of Les Mills on Burning Calories
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2747: Emma Hogan explains how to extend the benefits of exercise beyond your workouts by embracing Non-Exercise Activity Thermogenesis (NEAT). Simple actions like walking more, taking the stair…
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HUGE POP! with Donnie DaSilva and Jimmy Korderas - Episode 8: Motor City Machine Guns
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HUGE POP! with Donnie DaSilva and Jimmy Korderas is back with another massive episode! In addition to the fact that the show is now in a new timeslot (right here on Wednesday nights!) there is news on on an AEW star who’s been out of action for 11 months, news on an AEW legend signing long term, and a shocking departure from WWE. Donnie and Jimmy w…
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summary In this episode of the Human Forestry Podcast, Dwayne, Tony, and Mark discuss their connections to trees and the impact of trees on their lives. They explore the concept of connection and reverence for trees, as well as the influence of trees on their professional and personal journeys. They also touch on the importance of risk management a…
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2746: Break Free From the Ugly Side of Health and Fitness by Nia Shanks on Negative Body Image
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2746: Nia Shanks critiques the health and fitness industry for promoting superficial goals like losing fat and fixing "flaws," leading to negative body image and unsustainable habits. She advoc…
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Draw Straws Raw Episode 055: "There is a New Intercontinental Champion in The City of Philadelphia!" - Eric B and Randy C
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Join Eric and Randy as they sit down and talk about their week of weddings and conventions. (Rawr) They don't like children stealing fruit. There was so much camoflauge at the wedding did it really happen? Then they get right into this weeks WWE Raw from October 21, 2024 Philadelphia, Pennsylvania (Wells Fargo Center) Seth and Bronson Fighting ALL …
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Why your Sleep is Broken and How to Fix It with Chris Winter
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Send us a text Enjoy this re-release of one my top listened to episodes with my guest, Chris Winter, Today, we're diving deep into the intricacies of sleep with renowned sleep expert and neurologist, Chris Winter. With over 10,000 patients under his care, including elite athletes, Chris has transformed lives through improved sleep. We'll explore fa…
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2745: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Lifestyle Changes
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2745: Leo Babauta's plan encourages sustainable lifestyle changes by gradually replacing unhealthy foods with nutritious alternatives, while incorporating smaller, more frequent meals and progr…
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179: Simulation, Emulation, and Minimalist w/ Eric
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This week we have a long time listener, and frequent contributor to our Acutal-Play content fill in for an unavailable Steve! A chat is had about the labels we use to describe games, with an eye on ways to perhaps better communicate what we're looking for as both players and GMs! d20 Network Spotlight: The Genesys Archives -- https://anchor.fm/theg…
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2744: [Part 1] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Daily Exercise
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2744: Leo Babauta shares a simple, gradual approach to weight loss for those seeking lasting change without complex plans. He emphasizes small, manageable steps, such as starting with 10-15 min…
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2743: Why You Don’t Need Six Small Meals A Day by Christian Finn of Muscle Evo on Fat Loss & Losing Weight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Christian Finn challenges the common belief that eating six small meals a day aids fat loss. Through a meta-analysis, Finn reveals that meal frequency has little to no impact on weight lo…
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2742: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2742: Jay Harrington explores the power of minimalism in achieving ambitious goals by clearing away distractions to focus on what truly matters. He shares how adopting a minimalist lifestyle, p…
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SmackDaddies 166 - TKAT
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I hope you watched this show on delay this week, cause this really was hot garbage but without Chelsea Green. This week's SmackDown was a filler show with a lot of unnecessary talking segments, a couple of great matches and the introduction of a new team who we know next to nothing about (unless you’re familiar with them from outside WWE). The full…
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2741: The Great Sugar Debate by Nancy Clark on Sugar in Sports Nutrition
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2741: Nancy Clark tackles the controversial topic of sugar in sports nutrition, contrasting its vilification in mainstream media with research highlighting its benefits for athletic performance…
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2740: Protein Supplementation - Whey & Other Protein Supplement Review
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2740: Dr. Neal responds to Clint's question about optimizing protein intake for muscle tone while managing belly fat. He discusses how much protein is ideal based on weight and activity level, …
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It's that time of the week again, where we drop another 4 minutes of gold! HUGE POP! co-host Jimmy Korderas spent many, many years as an official in WWE, and as you can imagine, he amassed a ton of great stories during that time. This mini-show is your opportunity to hear little snippets from Jimmy's fascinating career! This week's story revolves a…
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2739: How Often Should You Shower? by Valencia Higuera of Healthline on Good Hygiene & Healthy Skin
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2739: Daily showers might be doing more harm than good for your skin, according to Valencia Higuera. Dermatologists recommend bathing every other day or two to three times a week to avoid dryne…
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Episode 24: Malcolm Toft (Trident Studios) Interview
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Malcolm Toft has a career spanning over 50 years in the professional audio industry. He started his career at CBS studios in London and went on to work at the iconic Trident Studios. There he began as an audio engineer, then moved to studio manager working on records by The Beatles, David Bowie, T-Rex, James Taylor, Joe Cocker and many others. As a…
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The LAW - Episode 041 "Last One Eats The Toast"
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Welcome Back To The LAW, with Chris Tidwell and Bradie Whetham. On the first segment, the guys talk about Neo Wrestling's most recent show in the heart of Niagara Falls, Ontario. The fellas talk about working for Jesse Scott, the people he inspired, and the family atmosphere in the locker rooms. Hear first hand about this legendary one of a kind pr…
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How to Handle Your Boat - Side 1
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Text us! On today's episode we learn about the joy of boating, but without all that stupid joy getting in the way. https://www.facebook.com/thevinylwordpodcastVon Steve Beach, Brian Mayer, Eric Evans
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2738: What We Can Learn from the Legend of Zelda by Steve Kamb of Nerd Fitness on Fitness Inspiration & Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2738: Steve Kamb of NerdFitness.com draws lessons from The Legend of Zelda that apply to fitness and personal growth. He emphasizes the importance of avoiding shortcuts, trying new things, rewa…
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Draws Straws Raw Ep:054 - "Liv,Raquel, Rhea and Tiffy Time! Can Life get any Better? A Roast to Gimpy!" - Eric Blondon and Randy C
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Its less then a week to Wrestlefest - Canada's Wrestling Fan Convention - Sunday Oct 20 - Meet & Greet w/ KELLY KELLY and The Huge Pop Cast is ready. Eric and Randy talk a little about their week, Roast longtime and soon to be married Gimpy (Jason Mitchell) and get right into this weeks WWE Raw from the Enterprise Center in St. Louis, Missouri. Sti…
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Embracing an Alcohol-Free Lifestyle with Karolina Rzadkowolska
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Send us a text Enjoy this re-release of one my top listened to episodes with my guest, Karolina Rzadkowolska. Karolina Rzadkowolska is a life coach, author, and podcast host. She is an alcohol-free life empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her p…
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2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…
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Oblivion War: Session 11
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We're back after our week off to recover from PGX! This week we've got a nice long session of our Genesys-powered Oblivion War AP series! The Cast: Ben -- GM (and wrangler of cats) Eric -- Prangalar (catfolk scout) Hagan -- Groth (orcish primalist) Terry C -- Barnelby (gnome bard) Steve (New) -- Kulweg (gnome alchemist) Steve (Old) -- Karlax (cryst…
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2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…
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HUGE POP! with Donnie DaSilva and Jimmy Korderas - Episode 7: Al Snow
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What does everybody want?? They want a special Thanksgiving installment of their favorite wrestling radio with an absolutely killer guest, that is also powered by WrestleFest.ca .... that's what! Check out this week's episode of HUGE POP! with Donnie DaSilva and Jimmy Korderas, with their special guest, Al Snow. Al spent the better part of 2 decade…
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HUGE POP! Extra: Wrestledream 2024 Recap!
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Last night Donnie and Jimmy watched AEW's Wrestledream pay per view and decided to a deep dive on it, because there just wouldn't be time on this week's episode of the HUGE POP! show. So here it is, every match broken down in detail with lots of feedback! Check it out!Von Huge Pop Radio - The Hub
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2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…
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2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…
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Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers
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0:00- Intro 1:00- Pak’s background and strength 8:00- Bodybuilding versus other endeavors 10:30- New lengthened partials research 17:30- Stretch mediated hypertrophy vs lengthened partials 22:00- Lengthened partials 35:00- Advanced trainees and genetic elites 51:00- Stronger By Science 1:00:00- Appealing to the masses 1:04:00- Where to find Dr. Pak…
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SmackDaddies 165 - We Need Help
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SmackDaddies 165 - We Need Help On a sleepy Saturday morning, Greg and Brad catch you up on their week. We talk about a 4 match SmackDown which we enjoyed. They’ve setup some great things with this show, but also some things we’re worried about. Check us out at SmackDaddies.ca or on the Huge Pop Network! You can find us on youtube.com/Smack-Daddies…
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2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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OTT Executive Podcast S5 E4: Beth Anderson, SVP/GM, FAST Channels & VOD Sales, BBC Studios
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1) Beth's start as a theatre director; 2) The art of storytelling and creative collaboration; 3) Comparing FAST channels to old-school curated "mix tapes"; 4) FAST strategy started with single-series such as "Antiques Road Show"; 5) What is the balance between creative/intuitive curation and science/data analytics in programming FAST channels?; 6) …
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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The LAW Episode:040 - "It's Never Too Late" - Chris Tidwell and Bradie Whetham
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Welcome back to The LAW! This week Chris and Bradie discuss the ever changing world of combat sports and sports entertainment. What did the guys think of the Vince McMahon Netflix Doc? Did it crush the legacy of the former WWE owner? Who really benefits from this flick being released? Puff piece of proper history? The guys roll the short bus up to …
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It's time for another 4 and a half minute installment of "Storytime with Jimmy", where former WWE referee Jimmy Korderas shares stories from his long career. This week, Jimmy talks about a time when he was in his early 20s, and was driving the late great Bruno Sammartino around! The longest reigning WWE champion had some advice for young Jimmy. Wha…
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In this episode, Dwayne and Peter discuss their appreciation for the Human Forestry Podcast and the sense of community it provides. They reminisce about their experiences in the tree industry and the influential people they have met. Peter shares his journey of developing a connection with trees as an adult and how he found his passion for arboricu…
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2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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Draw Straws Raw Episode:053 "The 2 Hour Era, Yes Please!" Eric B and Randy C
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1:02:02
Join Eric B and Randy C as they go through their past 2 weeks, what they do? They talk a little Bad Blood from the weekend. Also they chat about Weddings , Surgeries and Fireworks. Gotta listen to find out more! Then they get into this weeks WWE Raw from the Enterprise Center in St. Louis, Missouri. How good was Bad Blood? CM Punk Taking some time?…
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Send us a text In today's episode, "Start Where You Are," I talk about how I’ve achieved significant milestones such as completing triathlons, becoming a CFO, and building a multimillionaire net worth. I share insights from a pivotal coffee conversation that sparked reflection on how to take those critical first steps, despite the fear that often a…
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2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset
10:27
10:27
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10:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food
12:27
12:27
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12:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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HUGE POP! with Donnie DaSilva and Jimmy Korderas - Episode 6: Blue Meanie
2:06:30
2:06:30
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2:06:30
It’s time for another week of Pro Wrestling Radio with your friends, Donnie DaSilva and Jimmy Korderas. It’s HUGEPOP! powered by WrestleFest.CA Make sure you checkout Canada’s Wrestling Convention on October 20th in Toronto. You’ll be able to meet former WWE Diva Kelly Kelly, have a chance to win tickets to WrestleMania 41 in Las Vegas, and so much…
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2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation
10:10
10:10
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10:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals
13:16
13:16
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13:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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SmackDaddies 164 - Nashville “Hot” Garbage
16:34
16:34
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16:34
Nashville is home of hot chicken, and tonight, it brought us some hot garbage but not a bad show. We start off with an AJ Promo, Match and (what we believe) an injury angle. Then the fun starts. Chelsea Green and Michin in a Dumpster Match was fantastic. The backstage segments after were even better. The Bailey and Nia segment has us wanting more T…
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2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery
12:10
12:10
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12:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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