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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Faith Adjacent

The Popcast Media Group

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Conversations involving faith are often fraught with scholarly nerd alerts about ancient linguistics and inaccessible theological discussions centered around hermeneutics. But what if there was a way to use your pop culture literacy to enhance your biblical literacy? Welcome to Faith Adjacent, the podcast where we try to understand the modern dynamics of faith through a combined commitment to uncomfortable honesty, authentic weirdness, and critical thinking. Faith Adjacent is hosted by Knox ...
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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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Witty & Gritty

wittyandgritty

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I coach busy Christian moms to thrive in life by teaching them how to prioritize their relationship with God. -Christian life hacks -Hype girl with humor -Weekly podcast + blog
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Get Your Marriage On! with Dan Purcell

Dan Purcell | Sex & Intimacy Coach | Christian Husband

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It’s a challenge to build a long term relationship full of love, desire, and sexy fun. It can be especially challenging for Christians in a world filled with mixed messages about sex, intimacy, and marriage that go contrary to traditional values. Your host is Dan Purcell, a Life Coach and Couples Sex Expert that specializes in helping married couples take their sex life to the next level. You’ll gain new ideas, perspectives, and practical tools to help you "get your marriage on"! This podcas ...
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With over 210,000+ downloads, Welcome to Kingdom Success! Maximizing your Kingdom potential in life and at work. If you are a business owner, professional, mom or dad, and you desire to be successful in life and at work God's Way, then please tune in each week as you discover HOW to be a success God's Way spiritually, physically, & financially.
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So, you know your Enneagram Type, now what? Hosts Beth and Jeff McCord help you answer that question by sharing the heartfelt and amusing stories of their journey and their guests. Dive deep into the Enneagram from a Biblical perspective and experience the freedom that comes from understanding yourself and others, with clarity and compassion.
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Strong By Design Podcast

Team CriticalBench

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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Rich Girl Code

Dr. Christia'n Annice

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The Rich Girl Code podcast is a must-listen for women seeking entrepreneurial insights, inspiration, and strategies for building successful businesses. Hosted by CEO Christia'n Annice the author of the bestselling book Rich Girl Code, from financial literacy and business management to marketing and networking, the Rich Girl Code podcast covers a range of topics to help women navigate the complexities of entrepreneurship and life.
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The Connected Life

Justin and Abi Stumvoll

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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Heritage Tree

Min. Dr. Dena Michele Rosko

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Welcome to the show! Min. Dr. Dena Michele Rosko, ecuminister, writer, author, systems anthropologist, consultant, coach, facilitator, photographer, educator, and mom podcasts about heritage from a gospel perspective. Show airs on first and third Tuesdays at 9am Pacific. Like what you here? Tip Min. Dr. Dena at the link below. Support and subscribe for updates about ministry, and writing, editing, and consulting services. Shop merch, order books, and connect at http://www.denamichelerosko.co ...
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Are you a Christian longing to honor God in every aspect of your life, including your finances? The Ask Ralph Podcast is your guide to finding financial freedom, making wise money decisions, and aligning your resources with your faith. Your host, Ralph Estep, Jr., brings a unique combination of expertise and genuine experience to the table. He's an accountant, a business coach, a podcast host, an author, a farmer – but above all, a husband, father, and a man seeking to follow Jesus wholehear ...
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1 True Talks

Renee Richel

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Professional Matchmaker of over a decade, premier relationship coach and founder of 1 True Match Matchmaking, Renee Richel is your source for Christian dating and relationships. In each episode Renee and her special guest dive into difficult questions and hot new topics.
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We are all broken and blowing it; the brave one does something about it. Get clarity, inspiration, and actionable insights for your relationships and workplace as you tune in for expert interviews, exclusive teaching, and real-life examples. Amy Wicks is your trusted guide by the side for multi-passionate women to thrive in faith, family, and finances. With her years of experience as a Certified Enneagram Coach, Working Genius Facilitator, and Spiritual Teacher, Amy provides practical and in ...
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CLEAN UP YOUR MINDSET, WALK IN YOUR TRUE IDENTITY, & GET CLARITY ABOUT YOUR CALLING There are a million thoughts flying around waiting for you to choose them. The thoughts you choose and allow lead to the identity you assume. A lot of those thoughts will lead to a lot of confusion about what you’re called to do. It’s time to get intentional about the way you think, what you believe is possible, and what you do with it. I’m Laura Malone, a life and business coach, no-nonsense Jesus follower, ...
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Financial coach & mortgage specialist David van Noppen & his wife Rebecca dig in to the heart issues around money. With practical tips & advice, they will challenge & encourage you to find hope & freedom in your finances, as well as in God's plans & purposes for your life.
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Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

Vanessa and Shana | Christian Financial Coaches | Dave Ramsey Fans

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***TOP 1% MONEY & FINANCIAL SUPPORT PODCAST*** Do you make good money but have nothing to show for it? Tired of using your bank account & credit card balances as your budget? Want to get debt-free but don’t want to sacrifice everything to do it? Ready to save money and build generational wealth? You’re in the right place! We’re telling you exactly how to budget, pay off debt, save money & stop living paycheck to paycheck. We’re Shana & Vanessa: BFFs, business partners & Dave Ramsey Solutions ...
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Still Becoming One

Brad & Kate Aldrich

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We deeply desired a marriage based on God's design: two people coming together as "one flesh," but we had no idea how to do it. We tried and fell flat many times, going through many dark seasons. We wondered when the oneness was supposed to begin. Renewing grace and love in our marriage wasn't an easy process, but now, more than 20 years later, our marriage is thriving, and Brad is a licensed counselor, and Kate is a relationship coach. We work with couples and individuals who want to discov ...
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In Rest Podcast

Noah James Wiebe

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Join speaker, coach, founder, and pastor, Noah James Wiebe, to explore the life God intended you to live, a life lived in rest, joy, purpose, and peace. This podcast is all about helping you live your best, in rest, in Christ. Let's go!
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Live Brighter With Tara

Tara Wolfe Schaan

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Have you experienced an emotionally or religiously destructive relationship? This community encourages you to Live Brighter 1% at a time. I’m Tara, a Christian Life Coach and two-time psych ward attendee that survived a destructive relationship and learned to thrive.
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WNLOW With Namma & Jo | WNLOW, Christian Grandma, Nurturing Kingdom Kids, Legacy, Christian Parenting, Training Grandchildren

Krista & Josiah Lenon - WNLOW With Namma & Jo | Evangelist & Learning Coach for Christian Grandmas

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WNLOW* Christian Grandma* Nurturing Kingdom Kids* Are you a Christian grandma searching for biblical strategies to train your Kingdom kid? Are you seeking to connect spiritually and emotionally with your child? Do you have barriers inside the family structure hindering the teaching process? Perhaps you need a battle plan to disciple your kid to become God’s warrior? Well, you’re definitely in the right place! Welcome to WNLOW with Namma & Jo! Our mission is to help the Christian grandma nurt ...
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Amy Davis is an artist, certified CBT Christian life coach, motivational speaker, ministry wife and mountain mama of 3. She’s a natural born people person with over 25 years of ministry experience. Amy helps women connect with God by blending creativity with practical tips and wisdom from the Bible. Generate Joy is her weekly podcast developed to help women discover their unique God-given purpose and create freedom, focus and fulfillment in order to generate the type of joy that’s contagious ...
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Welcome to Positioned, the podcast dedicated to helping women position themselves for success in life, love, and business. Our host, Kimberly Knight, is a certified coach, business consultant, educator, author, and speaker who has dedicated her life to helping women achieve their goals. Each week, Kimberly will dive into the issues that women face on their journey toward success. From relationships to parenting, work-life balance to entrepreneurship, financial security to personal growth, we ...
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Kristen Lascola from North Coast Church gives weekly insight and tips on how to build healthy leaders, teams and churches in Youth Ministry. With over 17 years in Student Ministry, Kristen shares her knowledge and experiences and frequently features guests from various ministries, churches and leadership roles so that you can use proven strategies to increase your impact from your leadership role. This podcast will help you grow your leadership skills, enhance your ministry, build a voluntee ...
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The Today Counts Show

James Piper, Jr.

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Jim Piper is a pastor, coach, and consultant to leaders. He calls his podcast, The Today Counts Show because what you learn, think, or do today shapes your tomorrows. The show is about leading your life with priority placed upon your personal health (Person), caring for the (People) in your life, and effectively navigating your current realities (Place). The leadership we talk about here is redemptive in nature. Our format includes interviews, coaching segments, and new opportunities for our ...
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Real Truth & Real Results

DR. COACH C. "THE MOTIVATOR" RELATIONSHIP LIFE COACH

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On Wednesday night September 16, 1981, I heard 7 words that revolutionized my existence. (GET UP AND THROW YOUR DOPE AWAY) I'll be sharing 43 years of FREEDOM FROM THE BONDAGE OF DRUGS!!! The motivation and passion for this podcast is inspired by love and forgiveness. If you have been misused and hurt by someone and don't know how to move forward. Prepare your mind and heart to be equipped with the true coping skills and learn how to enjoy and live a better life EVERYDAY!!! RESTORING FAMILIE ...
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The Kingdom Perspective

The Kingdom Perspective

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Welcome family to our intimate conversations that are redefining the importance of intimacy with Christ through moments of being undone in our life! Helping you to shift your perspective into Gods Kingdom Perspective🤎
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Game Plan For Life is a podcast hosted by Skip Hall. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl. Through interviews with coaches, players, business and ministry leaders, Skip seeks to show the importance of having a game plan in order to succeed in all areas of life.
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Welcome to the Clergy Wellness Podcast, a podcast that supports you in doing one of the hardest jobs in the world without losing yourself. I am your host, Rev. Nicole Reilley - a United Methodist Pastor with 30 years of experience and a Certified Coach with The Life Coach School and The International Coaching Federation (PCC Level). Join me each week as we explore topics that matter to pastors.
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Stuck No More

Theresa M. Croft

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Theresa Croft-Stuck No More Entrepreneur-Voice Revivalist ⛓️‍💥Helping People Get Unstuck Personally & Financially ✝️ ATL-91.5 FM Radio Announcer 🎤 Certified Speaker 🔥 GET UNSTUCK Today ⬇️ Free Tools ⬇️
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Our relationships affect every aspect of our lives - including our mental health, our physical health, and our finances. But who wants to flounder on dating sites and dating apps, or struggle with narcissistic people, trauma bonds, or soul ties? Looking to make finding love easier? Subscribe to the Confidently Cherished podcast! Here, you’ll hear tips and steps on how to date as a Christian woman with confidence straight from an experienced coach.
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THOUGHT LIFE- You know those frustrating days when it seems like nothing is going your way? From a corrupted document to a stubborn car trunk that refuses to open, we've all been there. Met with obstacle after obstacle, it's easy to feel defeated. However, these moments offer us valuable opportunities to practice patience and resilience. In today's…
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Send us a text Are you looking to grow the size and health of your youth ministry? Check out GrowYourYouthMinistry.com *** While this might be a problem that seems insurmountable in your first couple of years in youth ministry, it doesn't mean that long term youth pastors are immune to it's affects. In this episode, we discuss why many youth pastor…
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Have you ever thought about what could cause an IRS audit? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he discusses the topic of IRS audits. What are 8 common reasons for getting audited by the IRS? With Ralph Estep, Jr. In this episode of the Ask Ralph show, host Ralph Estep, Jr. addresses the anxiety-inducing topic of IR…
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Join Erin, Evan, and our very special guest Jemar Tisby as we establish a new theological Mount Rushmore! We asked Dr. Tisby which theologians and pastors should be carved in stone, and he did not disappoint. You’ll also hear conversations about decolonizing our theology, how to pursue justice in our contexts, and so much more! Be sure to also get …
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Branding and Marketing expert, Camille Moore, joins Christina for a conversation exploring the shift away from overt promotional content to more authentic, community-driven engagement, highlighting the importance of integrating personal branding and expertise in successful marketing. For entrepreneurs and small business owners, Camille emphasizes t…
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Hey there Grandma, Join us in "Grandparents of Grace" as we delve into the rich history of National Grandparents Day! This episode is tailored specifically for Christian grandparents as it's the bedrock for our podcast This episode also features heartfelt Christian poems, a thoughtful exploration of Deuteronomy 4, and a meaningful prayer to honor a…
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Snag Our Simplified Budget System! In this episode, we’re diving deep into the real-life situations from our coaching sessions. We love coaching our clients, hearing their stories, and guiding them to a better financial path. Today, we're bringing those lessons to you, budget besties, so you can apply them directly to your financial journey.Key Tak…
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In this episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice dives into the empowering realization that there are things you simply don’t owe others in a relationship. Inspired by her recent favorite TikTok quote, "When I'm finally in my feminine era, and the men are too," Keshia explore the importance of settin…
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What makes you a credible fitness expert? Your degrees, years of experience, where you work… or is that all secondary? Does your ripped physique solidify your authority? Is it a requirement to have overdeveloped biceps, pecs, delts and calves or washboard abs to be seen as ‘a legitimate trainer’ in the eyes of others? Long time strength coach and p…
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Send us a text Every "yes" you give is actually a "no" to something else- usually without you realizing the cost at the time, which means we NEED to learn how to put up boundaries! Join us while we explore the art of setting boundaries in relationships and give you 5 steps to find and hold the necessary boundaries in your life! Support the Show. St…
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How can I help my newborn start off on the right financial path? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he talks about giving your child the gift of excellent credit. How do I get my infant on the course to great credit? With Ralph Estep, Jr. In this episode of the Ask Ralph Show, host Ralph Estep, Jr. explores how to…
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A NEW SHOW IS COMING, and I'm your host, Brooke Collier! The Witty & Gritty Podcast is coming to a close after 5.5 years of podcasting. I'm niching down and rebranding with the new launch in Fall 2024! With over 300 episodes (that's a TON as far as podcast norms go), the Witty & Gritty Podcast has played in 6 continents, so many countries and state…
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Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos... In this episode you will learn: Why do we have a negative attitude to begin with 3 steps to shifting yo…
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Dr. Dena reflects on how we can learn childlike faith from stories. Like what you hear? Tip us at https://www.paypal.me/denamichelerosko Subscribe or inquire about how heritage coaching services can benefit you or your organization at http://www.denamichelerosko.com http://www.dogwoodgroup.io Vocals, melody, and beats by Monique Baisden and 4 Kingd…
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Send Amy a Text Message. Do you feel anxious a lot? Fearful? Overwhelmed? These negative emotions are created from the thoughts we think on repeat. Worrying about the future, finances, family, or our health can be a subtle form of distrust in God’s provision and plan. It can be tricky to figure out, especially if worry has become a habit. But, we a…
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In this episode, Heather is joined by coach Jackie Swainson. In their conversation they talk about the role of change in our lives. Jackie shares her insights on how change is not about losing oneself but becoming more aligned with our true potential. They discuss the power of choosing change rather than being forced into it and how this choice lea…
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Season 3, Episode 6, The Courage to Become. Martha Beck, "Finding Your Own North Star." Resources: Spotify Podcast Playlist Instagram @nicolereilleycoaching Facebook @nicolereilleycoaching Ministry & Life Coaching and Social Media Management at NicoleReilley.com. Expanding the Expedition Through Digital Ministry by Nicole Reilley at Amazon Contact …
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Have you ever thought about how a VPN operates and why it's so important in today's online world? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he talks about Virtual Private Networks. Do I need a VPN and why is it so useful? With Ralph Estep, Jr. In this enlightening episode of the Ask Ralph show, host Ralph Estep Jr. dives…
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Wanna finally address the burnout? In this episode we're sharing: Ways to diagnose the REAL source of your burnout. How you can start addressing your sneaky burnout mindsets and start feeling immediate relief without having to change your circumstances. Be sure to share this one with all your burnt out ministry friends and parents! Support the Show…
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Therapeutic communities and healing environments have the potential to significantly impact our growth and healing journeys, yet they remain underutilized in Western societies. In this week’s episode of Live Brighter With Tara, I’m thrilled to be joined by Susan Williams, co-founder of Finding Freedom (formerly RAFA). This incredible therapeutic co…
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Imposter Syndrome happens to all of us at every level of our career. In this episode I share what it is, how you can tell if you have it, and strategies to over come it. If you find the information useful, please share it with a friend! :) Have you been receiving my weekly emails? Sign up here to get resources, encouragement, and effective communic…
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Snag Our Signature Budget Template! Hey Budget Besties! 🚀 In this episode, we are taking on the challenge of building a complete budget in just 20 minutes. With an average income of $9,500 a month, they’ll walk you through their super easy-to-use budget system, showing you exactly where to allocate every dollar. You'll learn how to break down your …
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This week on the podcast, we dive into the intersection of the Enneagram and Attachment Theory with our special guest, Dr. Todd Hall, author of The Connected Life: The Art and Science of Relational Spirituality. During our conversation, we explore how loneliness—now recognized as an epidemic—affects us and how it might manifest differently for each…
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The fall season represents a big transition for our family, and I imagine you, too, are facing a season of letting go or establishing new routines. While facing these shifts, short breath prayers can guide you through the changes with peace, grace, and trust in God’s perfect plan. Today, I’m sharing nine breath prayers and a brief passage of Script…
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Boundaries has been a buzz word for a while now. As with any popularized emotional health tool, there have been wild misuses and misunderstandings of this deeply valuable concept. However, when used properly, boundaries can help create a thriving, connected life filled with love and respect for ourselves and others. In part one of this dialogue Jus…
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Debit cards may seem like a responsible financial choice, but they could be leaving you vulnerable to devastating fraud and financial losses. In this episode of The Ask Ralph Show, host Ralph Estep, Jr. explores the hidden risks of using a debit card and provides essential strategies to protect your debit card. What is your bank not telling you abo…
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SIGN UP FOR BOOTCAMP ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ MINI-COURSE BONUS How to 10x your Emotional Capacity Levels as a…
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In this episode of The Today Counts Show, we continue a collection of conversations on the book of Genesis. Jim talks with Gary Harpst, Matt Martin & Winston Harris. Gary is the founder and CEO of LeadFirst and author. His most recent book is titled "Built to Beat Chaos: Biblical Wisdom for Leading Yourself". Matt and Winston are Pastors and friend…
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Send us a text With all of the options we have at our finger tips to decide what or who to "bow down" to as lord, join KD and Akeyla as they dive into this weeks intimate conversation about why Jesus isn't an option for them. Jesus is LORD of their lives, tune in to discover why! While listening we challenge you to ask yourself is Jesus Lord of you…
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Have you ever said something you instantly regretted? Do you struggle to control the words that come out of your mouth? Taming the tongue is a lifelong process, not a quick fix. In this episode of The Ask Ralph Show, host Ralph Estep, Jr. discuss the importance of taming one's tongue to build up others rather than tearing them down and what you sho…
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Game Plan For Life is a podcast and radio program hosted by Skip Hall. Tune in every Saturday morning on 94.1 FM at 10:00. And on KSPD AM 790 at 10:00 AM in the Boise, Idaho area. Skip is the former head football coach at Boise State University. During 30 years in coaching, his teams went to 12 bowl games, including 3 Rose Bowls and the Orange Bowl…
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**SEXTEMBER STARTS ON SUNDAY, SEPTEMBER 1. DOWNLOAD THE INTIMATELY US APP TO PARTICIPATE** My hope for you after listening to today's episode is you'll laugh a little, be inspired and gain some practical tools that you can use to improve communication about intimate things in your marriage. My guest today is Alyson Bullock, a marriage and family th…
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Have you thought about buying a business? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he covers the key things to think about when buying a business. What are the specific things I should consider when buying a business? With Ralph Estep, Jr. In this episode of the Ask Ralph show, host Ralph Estep Jr. discusses the critical…
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Discover the secrets to building emotional intimacy that transcends physical attraction and creates lasting connections. This week, we promise you'll learn how to strengthen your relationship through faith and scripture, particularly drawing from Genesis 2:24. We'll share a touching story about a newlywed couple that highlights the importance of tr…
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What may feel like a recession isn’t exactly a recession according to traditional definitions, and on today’s episode #392 of “Let’s Talk Money with Dave and Reb”, the co-hosts talk about the new buzzword “me-cession” that is representative of how Canadians are feeling about the current economic climate. Others are calling it the “per capita” reces…
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Snag Our Signature Budget Template! Hey, Budget Besties! 🤑 In this episode, we’re diving deep into the intersection of love and money with James Christensen, a marriage therapist from California. He’s here to help us navigate the often icky topic of finances in relationships. Trust us, you don’t want to miss these nuggets of wisdom! 💡 What We Cover…
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Feeling overwhelmed by student loans? Unsure which loan option is the right choice for your future? Tune in to this episode of the Ask Ralph Show with Ralph Estep Jr. as he helps students navigate the confusing world of student loans. What are the four types of student loans? With Ralph Estep, Jr. In this episode of the Ask Ralph show, host Ralph E…
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Do you feel like food has too much power over you? The constant chatter in your head, the shame and guilt, the weird behaviors - it's exhausting. But what if I told you that you can make peace with food and free yourself from all that noise? In this episode, I share the five ways making peace with food has made such a huge difference in my life and…
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