Joseph Campbell said people aren't seeking the meaning of life but "the experience of being alive." When songwriter Christa Wells first encountered that idea, in the depths of grief, it resonated with something in her. She recognized that her suffering was actually propelling her into a new level of awareness and vitality her soul had been craving. Through her own story and conversations with fellow creators and thrivers, songwriter Christa Wells explores the unique paths and practices leadi ...
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Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories. Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dynamic that works for them. We hope that by giving a voice to the diverse community exploring non-m ...
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Podcast by Christa Brown
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A True Crime Podcast, by Brandi & Kelli. Join us, as we hop aboard the crazy train and talk about bitches who just ain't right!
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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The Loving Without Boundaries show offers interviews, lessons and insights on the subjects of polyamory and ethical non-monogamy. Our mission is to create more awareness and acceptance of these lifestyle choices through education, communication and the respectful exchange of ideas. We seek to promote healthy relationships, tolerance and understanding – whether you are already living a life of ethical non-monogamy or are among those who are curious to know more. We love to create, share stori ...
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Unconventional Wellness Used By Conventional Healthcare ProfessionalsThe Rebel and Be well podcast is hosted by Christa Rymal - registered nurse, founderand CEO of lifestyle medicine retreat center, The Point Retreats, which is located amidst the woods and waters of Northern Minnesota. During her podcast, listeners will experience in-depth discussions with trusted medical and health and wellness leaders to discover what they do to stay well – using traditional and non-traditional health prac ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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The Enneagram isn't just about understanding personality types; it's a pathway to healing and growth. Our tagline, "The Enneagram doesn't define you, but it does bring restoration," encapsulates our philosophy. While offering valuable insights, it doesn't confine us to rigid categories; it empowers self-awareness and transformation. Join us as we explore how this system reshapes thinking and habits, guiding you toward fulfillment. Dive into insightful discussions, expert interviews, and prac ...
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IntelliTalks is an all-encompassing podcast that goes beyond cognitive skills to explore the realms of physical fitness, nutrition, and personal development.
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With Dr Ian Dunican. A podcast dedicated to education, expansion of knowledge and entertainment for all things related to sleep, recovery and optimal performance. Check us out at www.sleep4performance.com.au
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Welcome to Peabiddies: an invitation to discover uncover & celebrate everyday beauty, awe and wonder.
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3-time national award-winning writer & full time walking movie encyclopedia Jen Johans of FilmIntuition.com delivers a steady stream of great movie recommendations, thoughtful career deep dives, & first rate conversations with critics, authors, actors, journalists, filmmakers, and more on Watch With Jen.™️ Originally launched on Patreon (https://patreon.com/FilmIntuition), where new installments premiere first, once each episode is unlocked to the public, you'll be able to find every episode ...
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The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
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Ayla Barmmer, MS, RD and Nicole Holovach, MS, RD
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Product For Humans | The Practice of Product IRL!
Christa Hill & Renee Matsalla | Co-Founders and CEOs of Tacit Edge Product Leadership
Welcome to Product for Humans, the podcast where we bring clarity and joy to the art of practicing product management, one story, problem, and human at a time! Your hosts are award-winning authors and celebrated Product Management coaches and educators Christa Hill and Renee Matsalla as they dive deep into the world of product management. Join us as we explore the idea that there are no product problems, only "problem-tunities." We'll collaborate with industry experts to work through challen ...
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On this podcast, Jennifer James will be chatting with other moms who will be sharing about their motherhood journey, how they are making themselves whole, pursuing their dreams while thriving as a mom. I want to provide a safe place – without any judgment, shaming, or discrimination. Everyone is welcome here. We are on this journey together. Let’s rediscover our true self, reclaim our time, our energy, care for ourselves to be the woman we want to be and most of all THRIVE. So let us rise up ...
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Have you or a loved one received a terminal or other serious diagnosis? You're in the right place! After being told by doctors there was no hope after a terminal diagnosis, a functional health coach and her husband with stage 4 colon cancer find themselves "Off the Medical Grid," meaning, they began to seek health-building and life-saving solutions outside of the medical model of care. Embarking on a journey to find answers, they discovered hope, stories of inspiration, proven therapies, and ...
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I'm Futch the host of LevelsFM where my mission is to travel inside the minds of music producers, artists, and music industry experts to locate the spark that ignited their journey to pursue a career in music. We'll discover the methods and techniques they've developed to tell their unique musical stories and I'll get them to open the vault and outline some practical steps you can follow to take your music production skills to the next level. LevelsFM.com Instagram: @levelsmusicpro Video ver ...
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Join host, Giselle Aerni, MD, as she interviews women leaders with careers in sports and athletics. You'll hear from team doctors, athletic trainers, sports psychologists, coaches, athletes, sport scientists, and more. Learn how to build your own career, navigate challenging situations, and feel connected to the women who are paving the way. It can be lonely to be a woman working in sports and athletics. Subscribe to the Madam Athlete podcast to hear insider stories and hard-earned advice in ...
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Host Stephanie Socha, a residential interior designer and maker presents a creative lifestyle podcast for those who love to sew, quilt, knit, decorate and make things for the home. This podcast is for the maker who loves to dabble in many types of hobbies, mainly sewing and quilting, but also knitting, paper crafts (Cricut) gardening and interior decorating. There are a mix of guest interviews and solo episodes where I present an informative topic and/or educational "how to" on specific make ...
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35: Christa Pike - AKA "Lil Evil" - An Angel's Face, A Devil's Heart
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Christa Pike is a Satanist on death row in Tennessee for more than 28 years now, for torturing and murdering a fellow classmate, offering her as a sacrifice to Satan! When will she face her executioner??? References: https://en.wikipedia.org/wiki/Christa_Pike https://thecinemaholic.com/colleen-slemmer-christa-pike/…
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Discover the Benefits of Traditional Chinese Medicine for Sleep, Gut Health, and Chronic Pain with Dr. Anis Khalaf
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We often hear about the fancy health benefits of superfoods or the latest biohacking techniques, but what about the ancient wisdom of Traditional Chinese Medicine (TCM) that has helped health for centuries? In this interview, Dr. Anis Khalaf discusses the power of TCM in addressing health issues by restoring balance in the body. He also shares his …
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Liminal with Mike Brown (8)
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It can be annoying to be in a liminal space. Not only are liminal spaces necessary, but they are so beneficial. And today I'm having a conversation with Mike Brown, Pastor and Author of Liminal: Transitions, Thresholds and Waiting With God in the Space Between, to talk about the benefits of liminal space. * Purchase Liminal: Transitions, Thresholds…
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#366 Asthma and Anxiety Free Naturally with Patrick McKeown
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Send us a text This week on The Less Stressed Life Podcast, we're taking a literal "breath of fresh air"! I sit down with breathing expert Patrick McKeown, who explains how something as simple as changing the way you breathe can completely transform your health. Patrick dives into the Buteyko Method, a powerful technique that targets conditions lik…
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Watch With Jen - S5: E21 - Carol Reed: Man of War Noir with Jed Ayres
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It's the season five return of my good friend & longtime Watch With Jen fan-favorite guest, cinephile, Hardboiled Wonderland blogger, & author Jed Ayres. This time, Jed & I journey into stealthy mid-twentieth-century international spy terrain via four noir war films from the masterful British director Carol Reed. Kicking things off with the incredi…
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Andrea grew up in a fairly conservative suburb and first came out in the queer and leather communities around 2000-2001 after joining the circus. For them, non-monogamy came as part of the queer and kinky package. Over the next decade-ish Andrea explored many different phases and configurations of kink and non-monogamy before a series of serious he…
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Welcome to another episode of Wellness in Minutes where we give you bite-sized health information that’s easy to digest. Today we’re throwing it back to one of my favourite topics; upgrading your breakfast to feel good all day. These are some of my go-to tips that can seriously have a huge impact on your day and life! Thanks for tuning into Wellnes…
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34: Russell Williams - Don't Get Your Panties in a Knot
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How could things go South so quickly? This guy was a well accomplished pilot, a Colonel and Master of Defense for the Canadian Military... until, he started stealing panties and putting on fashion shows for himself. It all went downhill from there, how could a person so well thought of, holding such a high ranking position, become such a nefarious,…
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EPISODE 252: Interview with Bree Mills
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EPISODE 252: Interview with Bree Mills. Bree Mills is an award-winning adult film director, writer and producer. She is head of Gamma Films Group and Chief Creative Officer for Adult Time, a leading streaming platform for adult audiences. If you get value out of the Loving Without Boundaries podcast, then consider becoming one of our patrons! Not o…
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Danger Approaching with Amy Wicks (7)
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There are many advantages to using the Enneagram, but there are also some dangers to be on the lookout for. That's why I'm glad to be joined by Amy Wicks of Simply Wholehearted to discuss five dangers of using the Enneagram. Amy is an Enneagram Seven and an Enneagram Coach. Her wholehearted coaching aims to rid individuals of the lie of comparison,…
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#365 Supercharge Your Cells with Methylene Blue featuring Dr. Scott Sherr, MD
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Send us a text This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the brilliant Dr. Scott Sherr, who’s here to give us the lowdown on a little-known powerhouse called methylene blue. This isn’t your average health talk—Dr. Sherr dives into how this vibrant blue compound can supercharge your cells, boost your energy, an…
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Episode 355 - Jess + Shawn + Cait + Ken | Round 2
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We always love when we get to bring guests back on the show for an update and today is definitely no exception! The last time we talked to these four was back in 2019 on Episode 71 and while so much has changed, the love between these four has only grown deeper. And it sure is a good thing because they all got matching tattoos pretty early on! Over…
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Break Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food with Kat Finnerty
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Have you ever wondered what drives those intense cravings you get? We’ve all been there where we’ve given in to cravings in times of stress and then beaten ourselves up about how much or what we ate. In this interview, we delve into emotional eating, overcoming the triggers contributing to emotional eating, and practical steps to develop a healthie…
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Ask Us Anything - Episode 11
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Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! However... This month we have a special guest! Today's questions are all about finances and money and we have an incredible author, coach, and fellow podcaster Laura Boyle joining us! Laura just published her second book, "Monogamy? In This Econo…
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Time to Heal with Brian Lee (1)
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I know from personal experience of how waiting seasons can be the catalyst for us healing our trauma and hurt. And that's why I'm glad to be joined by Brian Lee to talk about using our waiting seasons to our advantage by leaning into our brokenness to maximize our healing from trauma and hurt. * Learn more about Brian: gospelcenteredenneagram.com *…
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#364 Antibiotics vs Herbs: Recovering from Lyme and Infections with Dr. Bill Rawls, MD
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Send us a text This week on The Less Stressed Life Podcast, get ready for an eye-opening chat with the incredible Dr. Bill Rawls. Dr. Rawls is the ultimate expert in turning health crises into opportunities for a vibrant life, and today, he’s spilling all the tea on how herbs can be your secret weapon against chronic illness. 🌱 We dive deep into Bi…
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Ep 354 - Bear + Fifi
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Today we get to hear an incredible New York Love Story like no other! Bear is a Black queer man of trans experience, born, raised and currently residing in Brooklyn, NY. Fifi is a first-generation queer, non-binary Puerto Rican born, raised, and also living in New York. And together they have forged a partnership that is uniquely theirs and is mutu…
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Watch With Jen - S5: E20 - Jan-Michael Vincent with Larry Karaszewski & Daniel Waters
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This week, I'm honored to be joined by not one but two brilliant screenwriters, Larry Karaszewski & Daniel Waters. Larry Karaszewski & his writing/directing/producing partner Scott Alexander are best known for writing unusual true stories such as the films ED WOOD, THE PEOPLE VS. LARRY FLYNT, MAN ON THE MOON, AUTO FOCUS, BIG EYES, DOLEMITE IS MY NA…
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Wellness in Minutes: Ep 1: The Connection Between Digestion, Stress & Weight
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We’re excited to introduce a new podcast series with you called Wellness in Minutes where we give you bite-sized health information that’s easy to digest. We’re kicking off this new segment with Jon Gabriel. This episode covered the strong connection between digestion, stress, and weight. In this Wellness in Minutes episode, you will learn: The imp…
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Do I Have to Wait? with Tyler Zach (3)
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Sometimes we have to just be. That's why I am glad to be joined by Tyler Zach, Enneagram Coach and Pastor, to talk about the invitation to just be for each type. Do you want to gain more confidence to use the Enneagram as a Christian? Join Tyler in exploring the real origins of the Enneagram as he debunks common myths and misunderstandings along th…
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#363 Triggers, Letting Go of Other People’s Opinions with Jen Johannsen, DDS
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Send us a text This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the incredible Dr. Jen Johannsen. Jen is a dentist by trade, but she’s also a self-development nerd with a passion for financial, time, and emotional freedom. Join us as we dive into her journey from dealing with seasonal depression to becoming a self-ca…
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Watch With Jen - S5: E19 - Edie Falco with William Boyle
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This week, my good friend William Boyle returned to the podcast to discuss a terrific character actress we both love. Celebrating Edie Falco beyond her tour de force performance as Carmela Soprano on THE SOPRANOS, in this fast-paced conversation, we offer an overview of her work in early indies like LAWS OF GRAVITY, THE UNBELIEVABLE TRUTH, & TRUST,…
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EPISODE 251: Interview with Ally Iseman
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EPISODE 251: Interview with Ally Iseman. Ally Iseman is the Founder of Passport2Pleasure.com and has been a speaker, community organizer, and non-monogamy educator and practitioner since 2016. As a certified consent and communication specialist, she uses her proprietary framework The Non-Monogamy Blueprint™ to help curious couples and individuals b…
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In her early twenties Mae repeatedly found herself in a cycle of getting into a relationship, developing feelings for someone else, fighting them off for a while and then ultimately cheating and blowing it up only to do it all over again. Then a friend invited her to a kink event which lead to her first dungeon party which changed her life forever.…
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From Ghee to Digestive Health: Ayurvedic Insights with Myra Lewin
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Are you struggling with stress, anxiety, and the digestive issues that often accompany them? In this interview with Myra Lewin from Hale Pule, we explore how some simple and practical Ayurveda principles can help. From covering the benefits of ghee to offering practical advice on managing stress and anxiety, including specific foods and practices t…
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33: Diane & Rachel Staudte - "The Terminators"
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Diane and her "golden child" Rachel, systematically carried out executions on members of their family, who they judged were unproductive and just plain annoying. References: Mother convicted of poisoning her family maintains her innocence - ABC News (go.com) Antifreeze Murders in Missouri: How a Mom and Daughter Planned to Kill Family (people.com) …
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Relating While Waiting with Christa Hardin (7)
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Personally, my sexual subtype has always been the weakest of my subtypes. And I've been pondering some things to help strengthen, and because I know one thing to be true... if I'm thinking it, there's probably a thousand other people who are thinking the same thing, I just knew that I had to sit down and talk to Christa about it. * Purchase a copy …
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#362 Unlocking the Secrets of Ancient Healing with Cupping with Dr. Tom Ingegno
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by the amazing Dr. Tom Ingegno, clinician, speaker, and bestselling author of "The Cupping Book." In this episode, we dive into the world of cupping and acupuncture, exploring how these ancient practices boost blood flow, enhance lymphatic drainage, and support overall…
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Watch With Jen - S5: E18 - Rodeo Movies with Christa Faust
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This week, I was thrilled to welcome a longtime Twitter mutual who's a huge cinephile with outstanding taste, a veritable encyclopedia of Film Noir, & an author as well. Christa Faust writes crime novels, comics, & tie-ins. She worked in the Times Square peep booths, as a professional dominatrix, & in the adult film industry, both behind & in front…
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Jen identifies as a queer, pansexual, non-binary, relationship anarchist and has been living with their partner for over 12 years. However, that's not how things looked 12 years ago when they got together! Jen grew up in Ireland where cultural and religious norms didn't leave much room for being different in any way. Their first exposure to somethi…
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Health and Well-Being While Waiting
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Living wholly means to be balanced in mental, physical, and spiritual health. And in today's episode, I'm sharing practical strategies and personal tips that help me maintain this vital equilibrium, creating a connected triangle of well-being. ——— * Help grow the podcast: enneagramrestored.com/tipjar * Download free resources: enneagramrestored.com…
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#361 Anxiety From Blood Sugar, Overeating Protein, Implementing Mind-Body Medicine In Practice, Naturopathy vs Functional Medicine with Dr. Stacy Barczak Baker
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Send us a text This week on The Less Stressed Life Podcast, I am joined by Dr. Stacy Barczak Baker, a traditional Naturopath who specializes in Functional Medicine. In this episode, we explore the importance of blood sugar regulation, mindset, and lifestyle to help in achieving optimal health. We discuss cultural differences in dining habits, highl…
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Watch With Jen - S5: E17 - TV Adaptations with Katie Stebbins
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It's a pleasure to welcome one of my longtime Twitter faves to the podcast. Katie Stebbins is a knowledgeable cinephile, academic librarian, & the author of truly creative film zines. For the uninitiated, that's "zines" as in magazines or literary journal-styled books filled with collages & writing on films within a given calendar year. Described a…
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EPISODE 250: Interview with Marie Thouin
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EPISODE 250: Interview with Marie Thouin. Marie Thouin, PhD is the author of “What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships,” the first-ever comprehensive scholarly book on compersion. She has been featured in several magazines and podcasts, including ELLE, the Savage Lovecast, Multiamory and our ve…
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Ep 351 - Christa Lei
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"It's been a beautiful journey so far... But oh so messy!" Christa Lei and their partner originally opened their relationship into a "don't ask, don't tell" dynamic, even though neither of them ever acted on it. Eventually, they gave it a little more thought and made a shift to a more integrated kitchen-table poly dynamic, which is how they've now …
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Is the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting with Jon Gabriel
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What if the secret to losing excess weight wasn’t in extreme fasting, a new diet, or excessive exercise? What if all you had to do was see it in your mind first? It was this mind-body practice that helped Jon completely transform his life and drop the huge amount of excess weight he was carrying. He was over 400 lbs, lacking energy, and seriously u…
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Ask Us Anything - Episode 10
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Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! However... This month we have a special guest! Today's questions are all about compersion and we have one of the world's leading experts on the subject joining us! Dr. Marie Thouin is a dating and relationship coach as well as the author of the n…
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The Journey Home with Meredith Boggs (8)
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Are you ready to chart a course to a place of deeper connection and fulfillment? I hope so because in this episode I'm joined by Meredith Boggs to have a conversation about her latest book The Journey Home and why waiting is such necessary part of the journey home. * Learn more about Meredith: https://meredithwboggs.com * Purchase a copy of The Jou…
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#360 How Your Cycle Can Affect Productivity In Business & Motherhood with Leisha Drews, RN
58:25
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Send us a text This week on The Less Stressed Life Podcast, I am joined by Leisha Drews, RN, FDN-P, Holistic Hormone Coach and host of the Happily Hormonal Podcast. In this episode, Leisha shares how her transition from conventional to functional medicine occurred. She breaks down the menstrual cycle, explaining how its phases affect women’s energy…
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Watch With Jen - S5: E16 - William Wyler with Natalie Jenner & Sarah Kozloff
1:09:28
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After our brief midsummer break, we're back with an episode featuring two outstanding new guests, Natalie Jenner & Sarah Kozloff. Natalie Jenner is the internationally bestselling author of THE JANE AUSTEN SOCIETY & BLOOMSBURY GIRLS which have been translated into more than 20 languages worldwide. A former lawyer, career coach, & independent bookst…
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Ep 350 - Flora + Andy
1:27:42
1:27:42
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Today's interview with Flora and Andy is so full of love and zest for life! The last seven years have been full of adventure for these two... They met on Grinder in 2017, got married a few years later, and then a few years ago decided to open their relationship up after a series of infidelities. Today they practice their own form of non-hierarchica…
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The Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa Orecchio
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The Ozempic craze is booming. The wildly popular medication is now being used for a quick-fix weight loss solution, but at what cost to your hormones? In this enlightening podcast interview, Laurentine and Christa Orecchio dive deep into the Ozempic phenomenon, exploring how it's being used and the implications for our bodies. They discuss the impo…
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32: Mary Bell - England's Youngest serial Killer
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Mary Bell was just 11 years old, when she murdered her first victim. A victim of torture and abuse herself, she found pleasure in the suffering of others. References: https://en.wikipedia.org/wiki/Mary_BellVon Brandi & Kelli
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In the Waiting Room with Jeanne Stevens (8)
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It is my joy and pleasure to have Jeanne Stevens back on the podcast! In this episode, Jeanne and I are discussing chapter ten, "Waiting and Control: Waiting Rooms", of her book (What's Here Now?), and complex prayers, and the unknown (cue "Let it Go" from Frozen). Purchase a copy of What's Here Now?: https://bookshop.org/a/104531/9780800740856 Fol…
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#359 Timing Your Meals, Exercise, Thoughts For Sleep with Mollie Eastman of Sleep is a Skill
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Send us a text This week on The Less Stressed Life Podcast, I am joined by Mollie Eastman. In this episode, Mollie shares her journey into chronobiology, which started with her struggles as a bad sleeper. Through her platform, Sleep Is A Skill, Mollie now helps others optimize their sleep. We discuss strategies for sleep optimization, balancing soc…
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EPISODE 249: Interview with Christa Lei
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EPISODE 249: Interview with Christa Lei. Christa Lei (they/she) was born and raised on Native Hawaiian land as the youngest child of Filipine immigrants. They studied Community Psychology and their professional experiences revolve around healthcare: patient advocacy, case work/care facilitation, and clinical research. Their intersectional identitie…
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From a very young age Sandy had lots of crushes, loved kissing boys, and felt very free. Unfortunately, she learned very quickly how judgmental people are when she started getting called names at school and the shame started to creep in. She learned to hide parts of herself in order to fit in during high school but then in college she learned that …
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31: Denise Amber Lee - The System Let Her Down
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The majority of our case today is going to focus on the victim of the crime because this woman was a badass that was unfortunately let down by the very system supposed to protect you! References: Allen-Emrich, Elaine. (2009, August 24). Prosecutor: Denise Amber Lee was tied to headboard in King’s car. Naples Daily News. https://archive.naplesnews.c…
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Envy, Envy, Envy... OH MY!!!
1:13:04
1:13:04
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I've learned that there is a stark difference between envy and jealousy, so I've made a commitment to make others know about the difference. This commitment has led me to develop a theory about envy in each Enneagram type. * Join E+E Collective: enneagramrestored.com/founder ——— * Help grow the podcast: enneagramrestored.com/tipjar * Download free …
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#358 🤓 Autoimmunity & Cancer Connections with Dr. Paul Anderson, NMD
1:16:04
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Send us a text This week on The Less Stressed Life Podcast, I am excited and honored to be joined by Dr. Paul Anderson, a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex chronic illness and cancer. In this episode, we get super nerdy chatting about the rise in issues like cancer and autoimmunity. W…
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