MMQB with Mike Holmgren and Hugh MillenCoach is here and we can’t wait to hear how he feels about the flag-happy refs and the undisciplined Seahawks.:30- MMQB with Coach and Hugh continues with a conversation about the temp of the Seahawks offense when things are going right.:45- We wrap up MMQB with one last thing for Coach Holmgren.…

MMQB with Hugh MillenHugh gives his thoughts on the undisciplined Seahawks and yesterday’s poor performance, including his breakdown of some key plays.:30- MMQB continues with Hugh as he gives his thoughts on the play of Geno Smith.:45- We wrap up the hour with Hugh before Coach joins the fray.Von Chuck and Buck (KJRAM)

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg gives his thoughts on the ugly loss for the Hawks yesterday, plus the latest 12th Man news.:30- The Sounders host the Houston Dynamo tonight to kick off their MLS playoff run.The Seahawks were a mess yesterday, but they’re not the biggest mess in the NFL, that goes to the Jets.Ashley makes…

The Seahawks fall to the Bills is epic fashion. Sloppy play and a complete lack of discipline were the stories as the Hawks implode.:30- World Pants Party!We take a look at all of the action from around the NFL yesterday, starting with the Commanders Hail Mary.:45- Coach Bucky is in the building and he’s ready to talk Seahawks, World Series and Hal…

Hugh Millen joins the show to deliver his X’s and O’s for Sunday’s Seahawks matchup with the Bills. :30: Mike Holmgren makes his Friday visit to give us his thoughts on the Hawks heading into the weekend. :45- We wrap up the week and a Football Friday with Booze News!Von Chuck and Buck (KJRAM)

We cover the 8 top stories of the week in the Ocho.1. Seahawks host Bills2. TNF controversy3. Huskies at Hoosiers4. College Football week 95. Kraken take undefeated Jets to OT and Matty Beniers steps up6. World Series game 1 tonight7. Sounders playoffs start Monday :30- Christian Roldan (Sounders FC) joins the show on a Futbol Friday to talk about …

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg gives us the latest on DK Metcalf, Abe Lucas and Riq Woolen’s injury status as well as what he expects for Ernest Jones joining the defense.:30- Are we overdoing it on Buffalo? We get that they’re good, but it seems like no one is giving the Hawks a chance in this game. Is it too much?Chuc…

We are running right out of the gate with Jomboy! He joins us to talk Yankees/Dodger and the World Series… but mostly Yankees.Plus, was that Winker/Mariners fight one of his favorite projects?:30- ICYMI: Rick Neuheisel; we revisit Coach’s comments about the Washington and Indiana matchup:45- We give our no cliché keys to a Seahawks victory over the…

- Beat Bucky:30- Mike Sando (The Athletic) makes his weekly appearance to discuss the latest storylines in the NFL.:45- We wrap up this Thursday with one last thing!Von Chuck and Buck (KJRAM)

12th Man Roundtable with Hugh Millen and Gregg Bell (Tacoma News Tribune/933 KJR)We gather to discuss the Seahawks win in Atlanta and the addition of Ernest Jones IV.:30- the Roundtable continues with a look at Josh Allen as the Buffalo Bills come to town this weekend.:45- We wrap up the roundtable with Gregg and Bucky’s predictions and Hugh’s fina…

Headlines and Softy. With the Huskies coming off the bye week, Softy makes his weekly visit to talk Dawgs and how they could match up against an undefeated IU team.What needs to happen for the Huskies to get the win? :30- The Philadelphia 76ers are resting Joel Embiid, but will the NBA allow it? Should they be allowed to dictate how much their supe…

This year’s NFL Trade Deadline has us considering adding another Holiday to the list.The Seahawks added Ernest Jones IV in exchange for Jerome Baker and a 2025 4th round pick.Could Jones be just what this defense needs?:30- Bet or Delulu? It’s the latest game to sweep the younger generation.:45- If you’re not going to watch the World Series, that’s…

The NBA season tipped off last night and with that, we preview the upcoming season and draft our green jacket teams.:30- Al Kinisky (Kraken color analyst) makes his weekly visit and discusses Mark Messier’s comments about the Kraken’s lack of stars and who he thinks should be stepping up.What’s going on with Matty Beniers?:45- We close out the show…

Cam Cleeland (UW Football color analyst) joins us coming off the bye week to discus the week of rest and what it can mean for the Dawgs and give his thoughts on facing an undefeated IU team.:30- Josh Allen is not overrated, just stop.:45- Today is KZOK’s Rock the Harvest and we love supporting our teammates!…

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg brings us the latest 12th Man News and we begin to look ahead to this Sunday as Josh Allen and the Bills come to town.:30- Fernando Valenzuela passed away yesterday as the Dodgers prepare to face the Yankees in the World Series.We take a look at his legacy with the Dodgers.Ashley makes her…

We have breaking news early this morning with DeAndre Hopkins being sent to Kansas City.Could this be the move he needs to breathe some more life into his career? :30- Ashley teaches Palmer about the magic of cassette tapes while LeBron shares a history making moment with Bronny on the opening night of the NBA.Both were equally monumental…:45- The …

Rick Neuheisel (CBS Sports) makes his weekly visit to discuss the excitement in college football over the past weekend and preview the schedule for this weekend.:30- The Ol Judge is here and so is his gavel.:45- We close out the Tuesday show with one last thing.Von Chuck and Buck (KJRAM)

Gene Steratore (CBS Rules Analyst)Gene makes his weekly visit to help us understand the questionable calls from over the weekend.- Georgia/Texas controversy- Dan Lanning causes rule changes- Bama/Tenn illegal substitution/fake injury- WNBA championship controversy:30- Everett Fitzhugh (Kraken PxP) makes his weekly visit as the Kraken are off to a h…

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg brings us the latest on Seahawks injuries and more 12th man news.:25- Lofa Tatupu (All Day Pod) joins us for his weekly visit, still floating after Sunday’s Seahawks win.:45- Glow sticks, dance floors and an overturned penalty that could set a nasty precedent.…

Is this our last NBA Opening Day without our own team? The show has a mix of feelings about this opening day, but the one thing we all agree on is the optimism about the future of our Sonics.:30- The Buccaneers lost to the Ravens last night, but the loss wasn’t the worst thing that happened. A couple of key injuries had Todd Bowles answering questi…

Mike Holmgren joins the show and shares his thoughts on yesterday’s Seahawks win.:30- The guys discuss Ryan Grubb’s offense and the precautions surrounding Michael Penix Jr.:45- We wrap up with one last thing for Coach.Von Chuck and Buck (KJRAM)

MMQB with Hugh MillenHugh breaks down some of the key plays from the Seahawks win over Atlanta:30- We continue MMQB with Hugh and get Hugh’s thoughts on the aggressive play-calling to end the 1st half.:45- We wrap up the hour before Coach Holmgren joins.Von Chuck and Buck (KJRAM)

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg joins us live from Atlanta to talk about the Seahawks win and what he took away from the game.:30- Deshan Watson looks to be out for the season with an Achilles injury and the Cleveland fans shared their frustrationsBucky makes his fact or fiction pick:45- We hear from the head coach of ou…

6AM- Bucky’s back and slightly Amish!The Seahawks got the W in Atlanta and with lots of positive takeaways, it was much needed.:30- It’s a World Pants Party! We check out the scores from around the NFL.:45- Coach Bucky is here!- What does Coach Bucky think of the World Series matchup?- What if Russell Wilson returns to MVP form?…

Hugh Millen brings us his X’s and O’s for the Seahawks and Falcons:30- Coach Holmgren makes his Friday visit and gives us his thoughts on the Seahawks at Falcons:45- We wrap up the week with Booze News!Von Chuck and Buck (KJRAM)

- We cover the top 8 sports stories of the week in the OCHO:30- Byron Murphy has a chip on his shoulder and he’s back in the Seahawks lineup:45- We preview the weekend’s Big Ten actionVon Chuck and Buck (KJRAM)

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg brings us the latest 12th Man news and injury updates, plus his key to the game.:30- Trick & Treat, Kraken EditionAshley makes her FoF pick:45- Chuck gets knocked for a loop by this latest realization that he’s old.Von Chuck and Buck (KJRAM)

It’s Football Friday! The Seahawks head to Atlanta to take on the Falcons:30- ICYMI Rick Neuheisel on Dan Lanning’s decision:45- Our no cliché keys to a Seahawks victoryVon Chuck and Buck (KJRAM)

Linda Cohn (ESPN/Kraken Hockey Network) joins the show ahead of tonight’s Kraken debut on King 5.:30- Mike Sando (The Athletic) makes his weekly visit to discuss the week’s NFL news, including trades and more.:45- We wrap up our Thursday show with one last thing.Von Chuck and Buck (KJRAM)

12th Man Roundtable with Gregg Bell (Tacoma News Tribune/933 KJR) and Hugh Millen assemble to discuss their thoughts on this Seahawks team 6 weeks into the season.:30- The 12th man Roundtable continues as the guys look ahead to this Atlanta Falcons team and the keys to stopping Kirk Cousins and the offense.:45- We wrap up the roundtable with a pred…

Headlines and college football talk:Dan Lanning’s move at the end of the Oregon/Ohio State game has the NCAA making rule changes. What will it take for Travis Hunter to win the Heisman?:30- We hear from Seahawks coach, Mike MacDonaldChuck makes his fact or fiction pick:45- Gen Z suddenly loves 80’s music; what’s up with that?…

No Bucky today, but we wish him a speedy recovery!Are the MLB playoffs lining up for an Ohtani/Judge showdown and is that just what baseball needs?:30- Trick & TreatMike Tomlin has Russell Wilson taking 1st team reps and it looks like he’s getting the start against the Jets on Sunday.Is it some kind of trick? Is it a treat? Is it both?:45- The Seah…

The Seahawks head to Atlanta to face the Falcons Sunday morning:30- Al Kinisky (Kraken Audio Network color analyst) joins us on the heels of a 7-3 Kraken win in Nashville.:45- We wrap up this humpday with one last thing.Von Chuck and Buck (KJRAM)

Cam Cleeland (UW Football Color Analyst) makes his weekly visit to discuss what he saw from the Dawgs in Iowa and what he has seen from Jedd Fisch and his team so far.:30- The Mariners have two Gold Glove nominees, Cal Raleigh and Dylan Moore and both are deserving of the honor!:45- The Halloween countdown continues and kids dressed like adults are…

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg brings us the latest 12th Man News and more as we turn the page and look ahead to the Seahawks in Atlanta on Sunday.:30- Trick & TreatAshley makes her fact or fiction pick:45- Reckless at BreakfastVon Chuck and Buck (KJRAM)

The Kraken find their offense and come away with a 7-3 win over the Predators in Nashville to give us a glimpse of what we were hoping to see under Bylsma.:30- Yesterday was exciting in the NFL as a couple big trades went down sending Davante Adams to the Jets and Amari Cooper to the Bills.It might be the most excitement we have ahead of the Novemb…

Rick Neuheisel (CBS Sports) makes his weekly visit and gives us his GOOD Taco Time pick of the week!:30- Trick and Treat:- Russell Wilson getting snaps with the 1’s in Pittsburgh- Who are the key players on our local teams?:45- We wrap up the Tuesday show with one last thing.Von Chuck and Buck (KJRAM)

Gene Steratore (CBS Rules Analyst) joins us for his weekly visit to discuss the questionable calls and all of those flags!:30- Everett Fitzhugh (Kraken Audio Network PxP) makes his weekly visit, live from Nashville ahead of the Kraken vs Predators.How does Everett feel about the start to the season and what he’s seen from new head coach, Dan Bylsma…

Headlines and a look at the new Big Ten teams 7 weeks into the season.:25- Lofa Tatupu (All Day Pod) joins us for his weekly visit and his thoughts on the 3-3 Seahawks and his Savage of the Week.Bucky makes his Fact or Fiction pick:45- Davante Adams is reuniting with his former teammate and current President/CEO/COO/GM/Coach/QB of the NY Jets, Aaro…

The NFL has a BIG problem and its flag-happy officials. Last night’s Jets/Bills game had 22 enforced penalties and everyone was complaining about it.:30- The Seahawks offense seeks balance and it feels like they’re making it more complicated than it should be.:45- We are counting down to Halloween and we’ve got some treats of our own!…

With no Sunday Seahawks’ game to talk about, we turn to fall chores down by the river.It was a Sunday of blowouts in the NFL.The Huskies suffered a disappointing loss at Iowa, despite managing to keep it somewhat close the majority of the game.:30- World Pants Party- we check out the scores from around the NFL:45- Coach Bucky is here!- The average …

Headlines and Gregg Bell (Tacoma News Tribune) joins us with the latest 12th Man News coming off the long weekend for the Seahawks.:30- Is DK a problem for the Seahawks?Chuck makes his fact or fiction pick.:45- The Kraken played back to back games on the road, getting a win in a shootout on Saturday in Minnesota and getting shutout in Dallas last n…

Austin Mock (The Athletic) joins us to discuss the CFB playoff picture after a busy weekend of college football.:30- The Old’ Judge is here to wield his gavel and hand down judgements.:45- Baseball’s Final Four: who’s left to root for?Von Chuck and Buck (KJRAM)

We MMQB on a Football Friday: it’s a Turducken of football analysis!Hugh Millen gives his thoughts on some of the key miscues that cost the Seahawks the game.Hugh is a big fan of DK, but how does he feel about the wide receiver’s performance last night?:30- MMQB with Hugh Millen continues.:45- MMQB: we wrap up the hour of Hugh's analysis before Coa…

Headlines and Gregg Bell (Tacoma News Tribune/933 KJR)Gregg joins us with the latest 12th Man news following last night’s Seahawks loss to San Francisco, including his thoughts on the game and a “terse Geno” and injury updates.:30- We hear from “terse Geno” in his postgame press conference and discuss issues and miscues with DK Metcalf.Ashley makes…

It’s a Football Friday! But, it’s not just any football Friday; we have a Seahawks loss to analyze.:30- We hear from the Head Coach of the Seahawks during his postgame presser following last night’s loss to the 49ers.:45- It’s also a BIG college football weekend, so we revisit our conversation with Rick Neuheisel from Tuesday as the Huskies prepare…

Tony Castricone (UW PxP) joins us on the heels of a tough loss for the Huskies in Iowa.:30- Aidan Hutchinson suffered a horrific leg injury yesterday afternoon and Fox chose not to replay it.Should broadcasts show gruesome injuries?:45- We wrap up the Monday show with one last thing.Von Chuck and Buck (KJRAM)

Mike Holmgren joins the guys and we get his thoughts on the undisciplined Seahawks and what needs to change.:30- MMQB with Mike Holmgren and Hugh Millen continues as we discuss the potential rift between DK and Geno.:45- We wrap up the week with one last thing for Coach Holmgren.Von Chuck and Buck (KJRAM)

Happy Game Day! Mike Holmgren joins us ahead of tonight’s TNF game at Lumen Field.:30- Mike Sando (The Athletic) makes his weekly visit to give us the latest on the top stories in the NFL and discuss tonight’s matchup.:45- We wrap up this Gameday Thursday with one last thing.Von Chuck and Buck (KJRAM)

12th Man Roundtable with Hugh Millen and Gregg Bell (Tacoma News Tribune/933 KJR)The guys discuss the irritating loss to the Giants last Sunday.:30- 12th man Roundtable continues as we preview tonight’s matchup. :45- We wrap up the 12th man Roundtable with predictions, keys to the game and Hugh’s final thoughts.…