Veteran ultrarunners Lewis "Japanese Flag" Clarke, 70+ age bracket veteran John "father of 12" Kennedy, International Running Coach Barry Tavener and Darren Smith, voted one of the 70 most influential people in running in Runners World UK 2017, chat all things running in a no nonsense manner. Ordinarily whilst drinkng. It is going to get messy.
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Episode 4 : Up the Cock and Balls, our Terry
2:14:40
2:14:40
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2:14:40
Oi, bellend, if you liked the pod give us a rating, a review, send us some love. And we are somehow back for a bit of a running related gripe, on Amazon, Apple, and Spotify - so John is on the same platform as Fawking Adele. We have Lewis' trench foot, bleeding nipples and projectile vomited flat coke. John's knitting injury, the doctor told him to…
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Episode 3 : Crowning at the Gothenburg Half
1:52:50
1:52:50
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1:52:50
Oi, bellend, if you liked the pod give us a rating, a review, send us some love. If you want an analogy then this episode is a bit of a mixed bag and, much like Adele, is not to everyone's liking. We will cover a range of topics from activity tracking technology and StravaWankers, dry robes, role models and poor purchase decisions, to the cheats fi…
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Bonus Episode : The Leeds Liverpool Canal Motivational Podcast aka Move ya bastards!
38:22
38:22
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38:22
Oi, bellend, if you liked the pod give us a rating, a review, send us some love. It had all the ingredients needed to help motivate JK, Lewis and Crazy Baz Taylor on their Leeds Liverpool Canal ultra; namely me putting on my meditation tape voice, and a cast of a very unlikely pantomime including: International Running Coach Baz Tavener Sir Geoff H…
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Episode 2 : There are no stupid answers only stupid questions
1:47:39
1:47:39
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1:47:39
Oi, bellend, if you liked the pod give us a rating, a review, send us some love. The totally unexpected second episode, a surprise to everyone involved, and we discuss the disappointing London Marathon ballot process, run streaks and their detrimental effect on your health, the evolution of our running kit, Barry Chuckle not returning my calls, run…
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Episode 1 : First, last, best and worst (and that's just us)
1:37:17
1:37:17
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1:37:17
Oi, bellend, if you liked the pod give us a rating, a review, send us some love. In this, the pilot episode, with a strong feeling that it would also be the last, the boys talk about why they took up running, their first race, their last race to show how far they've come in the last 12 years, their best or favourite race and their least favourite s…
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