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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Makers & Mystics is the podcast for the art-driven, spiritually adventurous seekers of truth and lovers of life.
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The Adventurous Author | How to Write a Book, Character Development, Beat Writer’s Block, Creative Writing, World Building
Author DK Drake | Fantasy Author & Coach, Founder of the League of Adventurous Authors
Hey, Time-Strapped Author! Wanna write great fiction? BUT writing is hard because you… - Have NO TIME because you work a full-time job or go to school full-time - Doubt your writing ability - Have no idea how to write the kind of captivating stories you love to read. Then welcome to The Adventurous Author, the podcast with short and entertaining episodes for adventurous authors in high school, college, and beyond. Through these episodes, you will… - Gain confidence in your author identity. - ...
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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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For those who are weary of trying harder and working longer, always leveling up and then doubling down, digging in and then tapping out, this is your set-aside space where we’re learning to live and work at the pace of grace. With practical tools and simple steps, The Pace of Grace is here to help you make the most important part of your life, permeate all of your life. Your host is Kim Avery, a counselor, coach, spiritual director, and the author of The Prayer Powered Entrepreneur: 31 Days ...
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Welcome to the Travel Transformation Podcast – the podcast that explores the life-changing potential of solo travel, intentional travel, and location-independent working. Whether you are an aspiring digital nomad, want to completely transform yourself and your life, or simply want to boost your confidence through epic travel experiences, I’m here to motivate and inspire you to go after all your wildest dreams. I’m Jessica Grace Coleman, author, travel transformation coach, founder of Flip Th ...
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Welcome to "Rhythm of The Road" with your multi-talented host, Jeremy Schreifels! A seasoned touring musician, audio producer, author, designer, creator, business, and transformative leadership coach, Jeremy brings a wealth of knowledge and a unique perspective to the nomadic lifestyle. Having spent years on the road, performing in different cities, and meeting people from all walks of life, Jeremy has a treasure trove of stories, insights, and wisdom to share. This podcast is not just about ...
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Join Emily and the mobile recording studio as they criss-cross America, interviewing your favorite audiobook narrators and best-selling authors in the special places they call home. It’s an extravaganza of adventure, community, and a whole lot of audiobook fun!
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The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season! Hosted by author Cat Coluccio, a qualified Educator, Personal Trainer and Life Coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe. From menopause to life reinvention, from side hustles to decluttering – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop proc ...
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A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Le ...
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Host John Strelecky (author of The Cafe on the Edge of the World) and fellow collaborators share humorous and heartfelt advice about the big questions in life. Hang with them as they bridge the gap between our seemingly absolute unimportance given the grand scale of the universe and yet how to live a meaningful life despite that. Episodes include highlights from interviews he has given, and brand new content recorded just for the show. New episode each month.
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Inside the Adventure features the inside stories of the struggles and victories of building an unconventional lifestyle in the world of adventure and travel. From record-breaking adventure athletes, to innovative outdoor entrepreneurs, to everyday people who took a chance on the things they love, these are the stories that will inspire you to face your fears and make life into the adventure it’s meant to be.
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On The Feminine Millionaire podcast, Success Coach & Intuitive Healer Polly Alexandre shares how to live your wildly abundant life. This show will inspire, educate, entertain & uplift you as Polly shares the mindset, energy, spiritual and business shifts you can make to create your own wildly abundant life & business. Understand how to overcome your past, bring your soul's greatest gifts to the world & uplevel your income, impact, joy & happiness... all in a beautiful & feminine way.
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Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery. Support this podcast: https:// ...
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Hosted by Pam Prior, Author, Speaker, and CFO, alongside Deb Reinhard, Chopra Certified and Master Life Coach, She Said, She Said is your go-to podcast for navigating the whirlwind of life, business, and everything in between. Each week, Pam and Deb dive headfirst into the beautiful chaos that is life, with insights that balance both the business and the soul. From lighthearted arguments to stirring the pot on hot topics, they bring both wit and wisdom to the table. Join them as they explore ...
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Welcome to The Alchemy Pod — turning the unimaginable into reality. Join Adventurer, Paralympic Champion, Global Speaker, Author, Transformational Coach, and Mindset Architect – Karen Darke – as she hosts inspiring conversations with elite performers who are persevering through adversity and turning the unimaginable into reality. In this season, Karen leads conversations with accomplished adventure athletes, delving into the mind of her guests, and showcasing their journeys of transformation ...
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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assi ...
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Looking for a real estate investing vehicle that involves less money? Less time? Less competition? One unaware to most real estate investors? Consider mobile home investing. Join Rachel Hernandez (aka Mobile Home Gurl), real estate investor turned mobile home investor and best-selling author as she teaches you about the little known niche of mobile home investing. Through her stories and experiences as a mobile home investor, she'll teach you how to create cash flow from investing in mobile ...
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Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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"Life Lessons from Extraordinary People" --- I interview people with exceptional stories and accomplishments and ask them the Big Lessons they've learned in life and business, and also their top tips for implementing them in your own life. It is hosted by award-winning author, speaker, trainer and adventurer Doug Greene.
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Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD! Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have. If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remov ...
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We investigate the character traits that drive great achievements and reveal the mindset behind success. Throughout these podcasts we introduce you to remarkable individuals from the world of sport, business, the military, the arts, science & technology, ground breaking explorers, and many more. We shed light on how they behave, what they believe and we discuss their attitude to life.
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A weekly 5 minute thought-provoking insight designed to rekindle our adventurous spirits, and entice us to live our lives to the fullest. Written and read by Nathan Minnehan, produced and recorded by WalknTalk. www.walkntalk.com Nathan Minnehan is a world class suit designer, published author, public speaker, coach, linguist, and international entrepreneur. He is the founder of walkntalk.com and bigmurphys.com. Nathan has dedicated his life to building brands that inspire others to transform ...
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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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i will be sharing my thoughts on health physical, mental, emotional, and spiritual. It is my goal to inspire and motivate the listeners to take action on a daily basis. I also want to give people another way to get to know me in hopes of expanding my reach as a coach mentor and public speaker. People don't hire you until they trust you and they have to get to know you first. If you have questions just ask. :)
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Girl Gotta Hike The Podcast features interviews with adventurous women, plus trail tips and hiking advice for those who want to disconnect from the daily grind. Host Melissa “Click” Goodwin, is an outdoor guide, photographer, and the founder of Girl Gotta Hike. Girl Gotta Hike, connects women with nature, confidence and camaraderie with guided hikes and backpacking trips from New York City to The Catskills and beyond. Visit girlgottahike.com for more info, including hiking and event schedules.
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I am a retired Army Veteran, and discovered the therapy in podcasting, and helping others. I love talking to people from all walks of life and dig into their stories. I love how much we can learn from each other if we can just take the time to walk in their shoes. This is done by learning their stories and being willing to celebrate their wins. If you enjoy hearing interesting stories and life experiences from a verity of types of people. We speak to everyone from Combat Veterans to experts ...
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The Laura Meeks Show - Dream On ~ Fly High ~ Live Adventurously Radio! Are you ready to Fly High with Laura Meeks? Ready to really listen to what your dreams are telling you? Tune in to Fly High Radio with host Laura Meeks as she pilots the way while teaching you how to fly high. Be prepared to confront your dreams head on as Laura encourages you to welcome your dreams and follow their lead into what just might be the places you’ve always imagine you’d go…. More About Laura - As a certified ...
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Freelance Feels - a podcast all about freelance life and being a freelancer! The format is interview-style and guests range from freelance writers and authors to adventurers and chefs. It’s about career journeys, career lessons and work/life balance as well as mental health when you’re freelance Host Jenny Holliday, a career coach and founder of Freelance Feels Coaching - chats to guests about their freelance career journey, their challenges, triumphs and advice.
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Take a Wander with Shebs showcases some of the top personalities in the tourism industry. What distinguishes this podcast from other travel podcasts? Each episode tries to take my guests on a journey to uncover matters they may not have discussed on their platform or in the media. The show's subjects for discussion will cover more than simply travel locations, favourite places or foods, and how to travel efficiently. I go deeper into why and what an individual may have learnt from a trip or ...
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Athlete on Fire is a show that is all about bridging the gap between athletes doing amazing things and the rest of us. We have created a network of athletes, entrepreneurs, and adventurers to share their journey to help you along yours.
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Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a l ...
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Conversations in the grey
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According to Gallup, we spend just over 81,000 hours working during our lifetime yet only one person in ten actually loves what they do. Change Your Story podcast host Carolyn Parry is an award-winning career and life coach, author, and speaker on a mission to help those who are unhappy at work - and that's because she knows what it feels like! Fortunately, she eventually found a way to transform the successful but soul-eroding business career that burned her out into a twenty-year-plus care ...
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The Possible Project Podcast is a weekly interview style podcast about people who are living a life of influence, effecting positive change, making a difference in their lives and the lives of the people around them. I'm your host, Tarra Gundrum, a United States Marine Corps veteran, a published author, a mother, wife, and Christ follower who is genuinely excited about all the Great Adventures that life has to offer.Join me every Wednesday, as I interview amazing guest and dive deep in their ...
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Who is the Spiritual Leader of your Family? Is it you? Your Pastor? Your spouse? Do you know? I did, and sadly, no one was taking responsibility to lead our family. Well friends, someone needs to take that job, and THAT MAN IS YOU! You may not feel qualified; some days I don’t! With the help of God and a community of Dads helping each other on our walk, we welcome you to The Journey of a Christian Dad Podcast! To connect with other Christian Dads on the Journey check out our private Facebook ...
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Featuring podcasts from the Greenville Upstate, South Carolina area. Visit the website for more information and for the possibility to be featured. Support this podcast: https://podcasters.spotify.com/pod/show/greenvillepodcasting/support
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What if you decided that mediocre was no longer an option? What if you decided that TODAY is your day to stop waiting for permission to pursue the life of your dreams? This IS your wake-up call to disrupt your default life & get you on the path to Greatness! It is often said that you should be working ON your business, not IN your business. Your money must serve you, not the other way around. If you're enjoying significant success in your current ventures, how about bringing it to the next l ...
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Hosted by Imi Barneaud, entrepreneur and mum, The Oceanriders Podcast is a series of weekly conversations with creatives, entrepreneurs, thinkers and dreamers who also happen to be surfers. Surfers from all walks of life share how surfing has affected their lifestyle and careers. Guests share how they have crafted or landed their dream job: a job that enables them to chase waves. Find out how you can too...
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MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk *Warning* We cover topics that can be of a sensitive or triggering nature, and always highlight these on each episode's ...
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Interviews from female sport role models will share how sports have provided inspiration for achievement in all aspects of life, how sports build community and connection, how to respond to adversity and how sports help prepare for success.
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“Driving ‘em In with Jim Campanis Jr & Eric Lenaburg” is a baseball themed podcast recorded while Campy is driving home, through the parking lot of LA’s freeway system, from his job at an ad agency that specializes in podcast advertising. Listen as Campy and Eric discuss all things baseball with their former teammates, former players, announcers, expert analysts, superfans, and lots of surprises. Support this podcast: https://podcasters.spotify.com/pod/show/jim-campanis-jr/support
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S1E9: Glasses and Binkies
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🎙️ This Week on "She Said She Said" Pam and Deb share a humorous and practical look at staying organized through life’s little challenges. From managing binkies when their daughter was young to now keeping reading glasses within reach. Support the show 📺 Watch the podcast on Youtube: https://www.youtube.com/playlist?list=PL26742zt1GuRfu-4TXc2f-aQxx…
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Are You Gaslighting Yourself? Part Two
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Boundaries, beliefs, and bold conversation about narcissism abuse and what to do about it to heal...join us for Part Two of my conversation with Dara Mascara. If you'd like to join Dara and I, as well as other incredible women like you, go to www.soldateyourself.com to access our next Thursday night online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We m…
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Publish Your Poems! with Poet Barbara Sweeney — 99
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Whether you are 8 or 80, it’s never too early or too late to become a published author. Today’s guest proves that. I am chatting with Barbara Sweeney, who just happens to be my aunt. For her 80th birthday last year, I offered to compile her poems into a book and publish them for her. It took us almost a year of working together through emails and p…
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Did you know that your novel writing success depends on what you believe about YOU? I believe you can master novel writing even if you have no experience, no credentials, and less than three hours a week to write. The secret lies in embracing your adventurous author identity. That’s what I’ve been doing over this last year and why I’ve changed the …
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S14 E11 LIVE | Embodied Faith and The Art of Edward Knippers
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Edward Knippers is a visual artist whose large-scale body of work spans 50 years of practice and explores various genres, including figurative, expressionism, abstraction, and cubism. His work has been displayed in museums, galleries, and private collections worldwide and centers on the human body. His paintings often depict scenes from biblical na…
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I’ve Lost All Respect For Myself and You Will Too - 1131
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Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
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Mounting Irritability - Key #16 with Dr. Judith
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In this illuminating episode, Dr. Judith uncovers a crucial key to enhancing your soul’s progress: the pervasive yet often overlooked phenomenon of mounting irritability. With profound insight, she explores how this typical energy manifests in many people's lives, shedding light on the myriad factors contributing to this emotional state. Dr. Judith…
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Goals for Recreational Cyclists & Heart Rate Decoupling
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Today we discuss two listener questions about how to set goals if you are a cyclist who does not compete and another one around the concept of Heart Rate Decoupling. This Episode is Brought to You By: The Payable Add-on for Google Forms – Try it out for your next Event, Pizza day, jersey order or clinic/camp! AG1- drinkAG1.com/MOLLYH – to receive y…
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EPISODE 52: The Simplest Things Are The Hardest To Do
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EPISODE 52: The Simplest Things Are The Hardest To Do In this episode, we explore how the simplest tasks often become the hardest to accomplish. Reflecting on a very recent meeting, the topic of significance of embracing small yet impactful changes in our daily routines came up. Whether it's practicing gratitude by acknowledging just a few things y…
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Amanda Harris: Overcoming Adversity with Adapted Cycling, Fundraising, and Inspiring Resilience After a Life-Changing Spinal Cord Injury.
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Join us on this episode of the Tough Girl Podcast as we explore the remarkable journey of Amanda Harris, an adapted cyclist and dedicated fundraiser who has embraced life's challenges following a spinal cord injury. Living in South Wales with her husband and two teenage children, Amanda's story is one of resilience, determination, and breaking down…
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What if I Made This Easy?
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Have you ever felt like life is a never-ending uphill battle, where every task feels like scaling Mount Everest? You're not alone. Recently, I found myself in that very place—both literally and metaphorically—during a sweltering summer hike. In my determination to power through, I ignored the quiet nudge to take it slow and enjoy the journey. The r…
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148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins
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In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also…
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Arel Moody: Secrets to Entrepreneurial Success
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Dancing in the Discomfort Zone is all about embracing the awkward and uncomfortable moments in life to shimmy your way to success! Arel Moody ( www.arelmoodie.com) is a stellar example of this philosophy. He’s not just a business whiz; he’s a master of turning discomfort into opportunity. In this episode, he spills the beans on how he navigates the…
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How To Ride A BULL And WIN!
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Yesterday I rode a Mechanical Bull and in today's episode I share with you how to ride the BULLS in your life too, and WIN! Follow your heart. When you get knocked down, get back up again. Try on a new story...a new belief...and you'll find your rhythm again. I promise! Also, if you'd like to see what happened for yourself, hop on over to my Instag…
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10 Social Norms that YOU Should Ditch TODAY (+ What to Do Instead)
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Welcome back to the podcast! 🎙️ Are you ready to break free from societal expectations that no longer serve you? In this episode, I dive into 10 social norms that we’ve all been taught to follow but are holding us back—especially in midlife. It's time to challenge the status quo, step out of your comfort zone, and embrace a life of purpose, fulfill…
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P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130
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In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
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S14 E10: Dreamscapes with visual artist Chalom
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Melbourne-based visual artist and electronic musician Mike Lane creates under the name Chalom, a name spoken to him in a dream. His practice consists of visually expressing dreams and meditations, with mostly found materials, embedded bible pages, penciled notes, and spray paint. Beyond the haphazard backgrounds of his paintings, brushes or tools a…
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S1E8: Temper Tantrums, New York Trips, and A.I (Artificial Insemination)
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Pam and Deb dive into real-life chaos this week—Pam’s public meltdown over a lost wallet and Deb’s post surgery, New York City adventure and they open up about their experience with artificial insemination and the challenges of having a baby. Support the show 📺 Watch the podcast on Youtube: https://www.youtube.com/playlist?list=PL26742zt1GuRfu-4TXc…
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Are You Gaslighting Yourself? Part One
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In today's episode we talk dis-ease, diagnoses, toxicity, burnout, boundaries, beauty, the ugly, abuse, grief, and what to do about it. The conversation was so full that I decided to split it into two episodes. Hope you enjoy it, and tune in again for Part Two. A big shoutout to my dear S.O.L. Sister and friend, Dara from one of my favorite places …
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When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129
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In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
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Submerged Shame! - Key #15 with Dr. Judith
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In this riveting episode of Mastering Life's Adventures, Dr. Judith delves deeper into the intricate landscape of regret, leading us into the often-shadowy realm of shame—the 15th Key to Soul Growth. With her trademark blend of insight and compassion, she unpacks the complexities of shame: what it is, how it arises, and the behaviors that often tra…
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Author Amber Wardell - Beyond Self-Care Potato Chips
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Amber Wardell, PhD, is a cognitive psychologist and public figure who has built a personal brand based on marriage, motherhood, and mental health. Now boasting over a half million followers on her various social media platforms, she has become a trusted voice of honesty and reliability among women and moms. From a cognitive psychologist, a trusted …
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Training Through Stress & Starting Strength or Running This Fall
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In this episode of the Consummate Athlete Podcast, we answer listener questions about training during stressful periods and offer tips for masters cyclists on starting strength training and running this fall. This Episode is Brought to You By: The Payable Add-on for Google Forms – Try it out for your next Event, Pizza day, jersey order or clinic/ca…
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EPISODE 51: Practice is NOT Rehearsal
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EPISODE 51: Practice is NOT Rehearsal Welcome back to The Rhythm of the Road Podcast! We promised to level up in season 2 and today's episode honors just that. We're discussing differences between practicing solo and rehearsing as a group. This one goes out to all of my musician friends for sure. After spending over two decades as a freelance drumm…
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Dena Lewis: Running for Resilience and Safety - Advocating for Women's Safety and Launching the Running Mate App.
53:25
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In this episode of the Tough Girl Podcast, we speak with Dena Lewis, a dedicated runner and advocate for women's safety based in Florida, USA. Dena shares her 20-year journey in running, which began as a way to manage stress after college and evolved into a lifelong passion. Dena's dedication to running is evident in her meticulous planning and com…
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The Pitfalls of People-Pleasing: God’s greater grace
16:53
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Are you spinning too many plates, trying to keep everyone happy while barely keeping yourself afloat? In this episode, we tackle the dangers of people-pleasing and the profound relief found in resting in God's grace. Together, we'll explore practical steps to break free from the cycle of overcommitment and learn how to trust in God’s provision over…
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147. My Interview On The Expand And Impact Podcast
1:15:38
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In this episode, I bring you an interview I did on the wonderful Expand and Impact podcast with Violetta Znorkowski. During our conversation, we talk about all kinds of things, such as how easy it is to keep promises to other people but not necessarily to yourself, what our ancestors would think – especially our female ones – about all the opportun…
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Maraya Brown: Women's health, hormone and passion specialist!
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Transform Your Life with Maraya Brown: Yale-Trained Hormone Specialist & Midwife Discover the expertise of Maraya Brown, a Yale-educated hormone specialist and midwife with a wealth of experience in functional medicine. As the visionary behind The Women’s Vibrancy Code program and podcast, Maraya empowers women to rediscover their vitality and embr…
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Disconnection Is The Ultimate Dis-ease!
15:59
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You're disconnected...and you cannot heal alone. In today's episode I show you how to heal the reason you're feeling alone. Grab Your Sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself and this week's SOUL HEALING EVOLUTION is this... Ask yourself what you need and what you want. Then show up, connect, and give it to yourself...for you…
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I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128
30:21
30:21
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Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…
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S1E7: Date Night in the ER | Child Birth Experiences | Would You Rather?
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This week, Pam and Deb share their wild "date night in the ER" after a surprise appendicitis story from last week, recap the hilarious story behind the birth of their daughter. We cap it all off with a laugh-out-loud "Would You Rather" game, debating everything from toes-for-fingers to sleeping with a wasp nest! It’s a perfect blend of heartfelt mo…
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When Fine's Not Fine and Diets Aren't Working!
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Today I have the privilege of interviewing/having a conversation with a very dear soul! Her name is Mary Schumacher, and I lovingly call her my Mama Mary because she reminds me of my Mama. As she shares her Soul Healing Evolution Story today, my hope is that you'll hear something in her story that resonates with yours and inspires you to keep going…
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S14 E09: The Poetic Eye with Stephen Roach
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In this episode, podcast host Stephen Roach takes listeners on a journey into the world of ecstatic poetry. Drawing from the wisdom of Trappist Monk, Thomas Merton and author/scholar Michael Edwards, Stephen highlights poetry as mankind’s first language. He tells us, the meaning of a poem is not found in what a poem is about, but rather what effect…
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P Diddy Victims Speak Out! Watch Out for Fakes - 1127
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Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …
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Why Is This Happening To Me? Part II with Lyvita Brooks
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In Part II of our conversation with Lyvita Brooks, we delve into the question that resonates deeply with many: "Why is this happening to me?" Lyvita masterfully unpacks this inquiry, revealing that the answer lies in a single word that calls for awareness, flexibility, and the willingness to transform our perceptions. Lyvita courageously shares the…
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EPISODE 50: Debunking Everything You Thought You Knew About The Apparel Industry with Rachel Erickson
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35:39
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EPISODE 50: Debunking Everything You Thought You Knew About The Apparel Industry with Rachel Erickson Here we go! Season 2 of the Rhythm of the Road is officially on the road and today's episode features an amazing guest, Rachel Erickson of Unmarked Street and The Business of Apparel Podcast. Rachel's journey from a young girl passionate about sewi…
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Rebecca Rusch on Concussions
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Rebecca Rusch joins Peter and Molly for her third appearance on the Consummate Athlete Podcast to discuss her personal experience with a severe brain injury and her extended recovery. This journey inspired her to learn more about concussions and share her insights in a four-part podcast series with the Feisty Media's Women's Performance Podcast, ti…
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