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Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom
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Educate on the importance of Reading, Mindset & Entrepreneurship
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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The Spirit within has all the answers. It is up to us to listen to our true self purpose, connected to synchronize moments in everyday living. The truth is all around us, guiding our Spirit in directions of revelation, recognition, and True Spirit Connection. Join Heather, the host of Finding True Spirit Connection and founder of True Spirit Connection.co. on digging down deep to the truth of the human spirit. Every week Heather will share her synchronized personal experiences on the journey ...
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Three former mascots discuss the less serious side of college football
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Building a Community of like-minded millennial entrepreneurs willing and craving to get on our learning train
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are. QBI, at The University of Queensland, works to understand the development, organisation and function of the brain. www.qbi.uq.edu.au
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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Longtime Anime fans John and CC discuss all the ups and downs of the shows they watched start to finish in each freshly wrapped up season.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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We help project managers pass the CAPM and PMP certification exams with our fun and interactive online courses.
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Podcast by Brain Train Podcast
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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Your brain is that the controller of your life. you have got the flexibility to vary everything if you learn to require management of it.
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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
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Pucker up, Little B’s! @turboslut is here to verbally bitchslap the tech industry, corporate America, and everything in between. This isn't your Pumpkin Spiced Latte of a podcast, sweetie. It's a triple-shot espresso enema for your brain, served with a side of "what the f@%k" and garnished with society's burning remains. We're about to go off the rails on this crazy train of modern life, and there is no safe word. Join your host @turboslut and her reluctant AI-familiar, Geoffrey as they: • T ...
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Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...
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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.
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Two guys just talking about 18xx games.
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Emerging and future technologies and the trends that they are linked to will be covered on this podcast. From the more obvious tech like: AI, Robotics, Autonomous Vehicles, and The Metaverse. To less well known disruptors like: Brain-Machine Interfaces, CBDC’s, Internet of Bodies, Smart Dust, Animal Human Chimeras, 4D Printing, Under The Skin Surveillance, Bio Computers and much more. A vision of what the future may hold will be painted to alleviate some of our collective Future Shock so we ...
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An actual play podcast between friends on a train of horrors.
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Explore the barriers to skills transfer and how to overcome them, with a sprinkle of neuroscience. Stella Collins and her guests share insights into how L&D can take people from knowing – to doing. Watch out skills gap – we're coming for you!
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
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About That is a podcast about this, that, and everything in between. From out of pocket opinions to rank lists that literally no one asked for, this podcast explores pop culture, societal questions, and the thought process of the every day mind. With a touch of local flare and a worldly perspective, O.B. Smith finds a way to go on and on about the most random shit. Created for the scatter brained, overly opinionated, talk-too-much enthusiasts, About That is an off-the-rails brain train all t ...
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A podcast for all things training, life and results based training and nutrition, led by Tom Clark.
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How to train your brain 365 days a year for a sharper mind.
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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ClinicalBrainTraining.com
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Bridging the gap is an all-new podcast hosted by CEO Matt Reiner focused on bringing together leaders from the finance and the technology industries to focus on innovating the financial services industry.
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Let's bring meaning back to the marketplace as we grow together through insightful conversations about a range of topics including current culture, company culture, customer service, church, politics, leadership, and more. There are no topics off limits. This is the podcast for whatever business is on your mind. So if you're looking to grow personally and professionally, this is the podcast for you.
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Do you enjoy an array of different podcasts and are looking for a show that mixes them all into one? Listen to Homo In Training! Our variety podcast show is an eclectic and frenetic mix of various topics revolving around 3 segments called: Thotful Moment, Am I the A-Hole?, and a some Science Sh*t! Join J. Daae and Lesly every week to follow our shenanigans🥴
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Ep 1367: Train Your Brain Like You're in the Gym
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In this episode, I talk about the importance of training your brain like a muscle in the gym. Just as you push your body to its limits for physical growth, you need to challenge your mind to unlock high performance and bring out your best self.
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40. Training the Brain & Ego Mind
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Why is our Brain all over the place sometimes? We are coming into a massive awakening for our Brains to recognize Chaos, Fear & Suffering. Creating this whirl wind of letting go and NEED peace, Love and Harmony, what is being offered to us within this new vibe! The Ego plays a part in out evolution of Change. To be Cleared and dial into the flow of…
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Imposter Syndrome, Mental Fitness, and Training your Brain with Glen Stevens
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In this episode of Bridging the Gap, Matt Reiner chats with Glen Stevens, a mental fitness and executive leadership coach, about the common challenges high-achievers face, such as black-and-white thinking and imposter syndrome. Glen emphasizes the importance of acknowledging and embracing emotions rather than ignoring them, as a way to move past ne…
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HYROX to the Olympics, Training Trends, And The Runners of CrossFit .
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In this episode, the RB squad discusses topics such as whether we think HYROX could make the Olympics, what training trends we have noticed for HYROX, the impressive performances at the CrossFit Games, and our final chat about track and field. 00:00 Intro 04:00 Does OCR being in the pentathlon matter? 13:34 Could HYROX be in the Olympics? 27:48 Tra…
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The Business of Being a Quitter
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In 2023, 44.5 million people quit their job. Maybe you were one of them, or maybe you are currently thinking about quitting. In this episode we discuss some of the reasons that people in your organization or possibly even you are thinking about quitting their job, some things to consider before you quit, and ultimately the healthiest way to quit if…
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[Supplements] Separating Science from Snake Oil w/ Mike Matthews, Anders Varner, Doug Larson, and Coach Travis Mash #764
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Mike Matthews is a certified personal trainer and bestselling author of Bigger Leaner Stronger, Thinner Leaner Stronger, and Muscle for Life, as well as the founder of the #1 brand of all-natural sports supplements, Legion. His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of peop…
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#289 How to Improve Your Work-Life Balance
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One of the listeners suggested I talk about the topic of work-life balance. This is something I've been working on in my own life for many years, and I feel like I might have something useful to share on this topic. So in this episode, I talk about a few tips that you can implement to have a better sense of work-life balance and enjoy your life mor…
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848 | Goldie Hawn: "Where Is The Love?"
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Actress Goldie Hawn debuts to advocate for parents who want to help their children learn better and live happier lives. Source: Why Mindfulness and Social Emotional Learning Matters Now More Than Ever | Goldie Hawn Connect with Goldie Hawn: Instagram: goldiehawn Book: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional …
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Winning the Ups and Downs of Weight Loss
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Have you ever felt like you're pedaling uphill on your weight loss journey, only to find yourself slipping back into those old unhealthy habits? Why does it seem so easy to fall into the same patterns, even after you've made so much progress? The reason why is because we've been conditioned to believe weight loss is an all-or-nothing ride, where th…
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AI-Enhanced Financial Insights and the Future with Jason Early
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In this episode of Bridging the Gap, Matt Reiner is joined by Jason Early to explore how technology and data integration are reshaping the financial advisory landscape. Jason explains how AI-driven solutions are enhancing the efficiency of data management, from importing and analyzing financial statements to syncing seamlessly with accounting syste…
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Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar
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With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic conversation between WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes and cognitive neuroscientist Dr. Maya Shankar. Maya is also a former White House Senior Advisor, and creator of…
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Ep 1366: Stop Chasing Shiny Objects
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In this episode I discuss the dangers of being pulled in multiple directions. It is easy to get distracted by the latest trends, tools, and opportunities that promise overnight success. But constantly chasing these "shiny objects" can lead to burnout, lack of focus, and little progress toward your true goals.…
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Jack Wins DEKA Ocala! Spartan Euro Results. Spartan Seattle Draft
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In this episode, the RB squad talk about Jack's controversial victory in Ocala, Flordia, and the final field for the DEKA World Champs. They then update their OCR Power 11 Rankings after the Spartan Euro Champs. Finally, they draft the top athletes for the Spartan race PanAm Championships in Seatle, WA. Support RB on Patreon https://www.patreon.…
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I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
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In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and ho…
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Male Validation & Toxic GFs
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"At least for me, being trans is spiritual." - Jules *THIS IS A RE-EDITED RERELEASE OF SZN 2 EP 12* ¡Bienvenido to our podcast, Homo In Training! Each week we rotate between 3 segments called thotful moment, entertainment review and some science shit! But we doubled up on the ENTERTAINMENT this week, so are talking about HBO's: Euphoria Special Ep…
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Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen
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Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents actionable steps to help us continue to grow and flourish over time. He has so many tidbits of wisdom…some new, some we hear often. Some of the favorites: Taking care of yourself is one of the most important things you c…
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Does High Intensity Interval Training Have Unique Brain Benefits?
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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847 | Dr. Elissa Epel: "Feelings And Thoughts."
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Elissa Epel, Ph.D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center. She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses…
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Ep 1365: Mastering Recovery
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In this episode I discuss why mastering recovery is the secret weapon of the elite & it's not just all about sleep!
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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232: Eccentric Training: Don't Leave Gains On The Table
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In episode 232 Tom Stringwell, , joins us. Specifically Tom will be looking at: Types of eccentric training Physiology underpinnig eccentric training How and when to use eccentric training About Tom "Founder of Your Gym Sport Performance and consultant to teams and athletes throughout the world." https://ygsp.co.uk/ Instagram: yourgymsportsperforma…
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#316 - AMA #63: A guide for hair loss: causes, treatments, transplants, and sex-specific considerations
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into the topic of hair loss, exploring its relationship with aging and its impact on quality of life. The conversation focuses on androgenic alopecia, the most …
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083: How Faith and Discipline Shape Your Successes with Joe Champion
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Today, I'm joined by Pastor Joe Champion, Senior Pastor of my church, Celebration Church. He and I share our life experiences, touching on leadership in ministry, balancing family responsibilities, and having a strong foundation in faith. We specifically navigate building both a brand and a church while handling criticism and pressure. Pastor Joe's…
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846 | Jesse Itzler: "Fear Is A Really Powerful Thing."
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Super successful entrepreneur, author, and part-owner of an NBA Basketball team starts the week discussing the power of creativity and grit. Source: Keynote Speaker: Jesse Itzler • Presented by SpeakInc • What It's Like to Train with a Navy Seal Connect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.com Instagram: jesseitzler Youtube:…
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How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
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This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He’s the author of The War for Kindness: Building Empathy in a Fractured World, and his new book is called…
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We're just eight episodes away from our 1000th episode, and we want to celebrate it by celebrating YOU! For our 1000th episode, we're giving fifteen lucky listeners the chance to share their stories of how the podcast has inspired them. Plus, we're giving away $1000 worth of prizes! To join, send in a 3- to 5-minute recording or 400- to 800-word st…
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Crushing Your Number #2: Chris Lancaster, VP Sales at Spectrum Paint
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In this episode of Sales [UN]Training, host Kelly Riggs sits down with Chris Lancaster, VP of Sales for Spectrum Paint, in the second installment of the "Crushing Your Number" series, talking to real people making real sales decisions every day. Chris, with over 25 years of experience in the paint and coatings industry, shares his journey from sale…
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Ep 1364: The Loneliness of Leadership
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In this episode I explore the often-overlooked emotional challenges leaders face as they navigate their journey to success. Through candid discussion I provide insights on how to overcome the solitude of leadership while staying focused, resilient, and connected to your mission.
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Ep 1363: The Precision of Success
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In this episode I discuss how the precise attention to the details, and continued focus to grow yourself every day, dramatically improve your level of success.
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Ep 1362: Your Effective Communication Strategy
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In this episode, I explore how to develop a powerful communication strategy that drives breakthroughs in challenging situations. You'll learn key techniques to navigate tough conversations and unlock new levels of success.
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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How to turn your thoughts into character traits How come prescriptions and medications can make mental health worse How sleep is the gateway to improving mental …
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Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren
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Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene. About Jeff Warren: Jeff makes meditation and practice accessible to diverse audiences in order to help people live more fulfilled and connected lives. He’s taught meditation to su…
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Dr. Wayne Dyer is urging us stop being closed minded. Source: It's Never Crowded Along the Extra Mile 10 Secrets for Success and Inner Peace Connect with Dr. Wayne W. Dyer: Website: https://www.drwaynedyer.com Book: Change Your Thoughts, Change Your Life Previous Episodes: 700 | Dr. Wayne W. Dyer: "Chop Wood, Carry Water." 638 | Dr. Wayne Dyer: "Yo…
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Ep 1361: Creating Your Personal Board of Advisors
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In this episode I discuss why you need to create your own personal board of advisors, how to do it and who should be on your board.
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Who do you think you are? Have you ever asked yourself that seriously? Most people have an idea, a story, about who they are and that narrative creates their identity. However, narratives are not absolute truths and you have way more power over yours than you think. In this episode, you’ll learn what a personal narrative is and why learning how to …
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844 | Brené Brown: "Choose Discomfort Over Resentment."
17:36
17:36
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NYT bestselling author, renown speaker, College professor Brene Brown returns to the show to discuss the pros and cons of authenticity. Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Most Recent Book: Atlas of the…
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992: How to Break Free from Cynicism and Reclaim Hope with Jamil Zaki
44:30
44:30
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Jamil Zaki shows you that there’s much reason to hope–even for the most hardened cynics. — YOU’LL LEARN — 1) Why hope equals success 2) Why to be skeptical of your own cynicism 3) How your gut instincts can lead you astray Subscribe or visit AwesomeAtYourJob.com/ep992 for clickable versions of the links below. — ABOUT JAMIL — Dr. Jamil Zaki is a pr…
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Ep 1360: Gaining Success Clarity
18:16
18:16
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In this episode I discuss how to gain laser-like clarity in your life strategies to provide you with the success you deserve.
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Spartan Euro Champs and Changes in Deka w/ Dave Claxton
1:52:07
1:52:07
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In this episode, the RB squad discusses the loaded field at the upcoming Spartan European championships in Austria. Then, they are joined by Dave Claxton, the newly appointed Head Judge of DEKAFIT. The four go over Dave's role and preview Deka in Ocala. Support RB on Patreon https://www.patreon.com/racebrain 00:00 Intro 04:35 Spartan Euro Cha…
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[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763
1:24:56
1:24:56
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Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS)…
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A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
49:54
49:54
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We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so does our guest. Kaira Jewel Lingo is a Dharma teacher who has a lifelong interest in blending spirituality and meditation with social justic…
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843 | Pema Chödrön: "We Dont Really Want To Suffer."
10:26
10:26
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Tibetan Buddhist Pema Chödrön debuts to discuss some ways to create more happiness in our lives. Source: True Happiness Tibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/ Instagram: anipemachodron YouTube: Pema Chodron Foundation…
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#288 Reverse Culture Shock in the UK
45:56
45:56
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I recently went back to my home country - the UK - for the first time in a quite a while and was fascinated by how the UK appeared to me after being away for a while. There was a lot that I found strange, unusual, and interesting that I wasn't really aware of while I was still living in England. In this episode, I discuss some of my feelings and cu…
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Stop Holding Yourself Back
36:33
36:33
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36:33
Have you ever felt like you were finally making progress with your weight loss journey, only to find yourself holding back, waiting for that "other shoe to drop"? You know, that fear that all your hard work is just a temporary blip on the radar? It's like your mind is playing a cruel trick on you, keeping you from fully embracing the positive chang…
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Navigating Challenges and Trust Building in Leadership with Jon Dwoskin
45:22
45:22
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In this episode of Bridging the Gap, Matt sits down with business coach Jon Dwoskin to explore his journey from an aspiring entrepreneur to a successful business coach. Jon shares the pivotal moments that shaped his career, including managing a real estate office through the challenges of the 2008 market crash and transforming it into one of the to…
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